Apologies for the blurry pictures! I saved them from google. Summary: Hip dips depend on your bone structure which depends on your genetics. The appearance of hip dips depends on the space between the pelvis and the hip. You can’t get “rid” of hip dips however, you can reduce the appearance

The ultimate question 🙌 I feel like the reason there’s so much confusion around this is because there is literally no short answer😂 but I’m going to try to sum this up for you the best as i can, in bite size pieces!🥰 I have the girls who are just beginning their fitness journey and training in m

motivation is an art and a science 🫶 there are certain universal rules to motivation, and there’s also and ebb and a flow to its actual application in your life :) with the new year, i think it’s a good time to talk about how motivation plays a role in all of our lives!! what’s motivating to

$1099 might sound crazy for a tablet… but here’s why this iPad Pro became my ride-or-die as a work-from-home mom and student: ✨ It’s basically my laptop, sketchbook, planner, & notebook all in one I pair it with: — Apple Magic Keyboard (hello built-in trackpad & laptop vibes!) — Apple

relationships are not easy, but it also won't be hard to be with someone who is a good fit for you. relationships come with challenges- and how you deal with those challenges is what strengthens your relationship. what i've learned from being with my boyfriend for a bit over a year is

#makingfriends #howtomakefriends #friends💗 #bonding #communication #howtocommunicatewithfriends #thetruth #thetruthaboutmakingfriends #freindship #howtokeepahealthyfriendship

I hate when people say nurses or just anyone in healthcare makes it their whole personality. Even if true, I say as they should. It’s something that you’ll honestly never be able to understand until you have put in the hours, the tears, & the dedication that it takes. It changes you as a person

The Bahamas may be a tropical paradise, but not everything is as perfect as the pictures may make it appear. The Bahamas has its drawbacks, and I’m here to give you an honest list of the cons so you can be prepared: 🤔Cons: the BUGS. They don’t quit, and they leave bites that itch like crazy. T

Hey ladies today I would like to talk about how to actually get abs. Getting abs is actually simpler than what it seems like all you need to do is go in a calorie deficit and have a low enough body percentage so that you’re able to see your abs… if you are consistent with your ab workouts at least

Bible Study, studying the Bible can be different for everyone. Here is a list of various ways to study the Bible. Abundance & Blessings 💕🙏🏾 #biblestudy #studythebible #biblestudytemplate #Lemon8Diary #jesusfollower #godislove #biblestudytips #hellolemon8 #bibleverse #ch

healthy, fulfilling relationships don’t happen by accident! they’re a result of intention, effort, and a willingness to make mistakes together along the way ✨ if you want intimacy, be willing to… ➡️ practical radical vulnerability we live in a world where dating is largely surface level and

Hi Lemons! 🍋 Lately I’ve noticed that Old Money Aesthetic is all the rage and I wanted to debunk some myths I’ve witnessed with true old money french people (I personally don’t belong in that, but had the privilege of seeing a lot around) ⚜️ Old money fashion is not always plain Old money tends

As someone with oily and acne prone skin, I can absolutely vouch for this product helping repair your skin’s natural barrier and maintaining its hydration! Without this product my skin is a bit dry in some areas, and I get a little redness from acne irritation. I’ve said it before and I’ll say it a

zone two cardio is absolutely critical to our health! here are 3 tips to remember when zone 2 training!!🤍🎧 👟 - start with with a walk/jog. jog until your heart rate gets too high (in zone 3 or 4). begin your walk until your heart rate drops into the middle of zone 2 then go back to jogging!

here’s the reality of romantic relationships thanks @kate for the great post and honesty as part of our #datingtips campaign 🫶🏻

#weightlossglowup #weightlossstruggles #weightlosslifestyle #weightlosstransformations #weightlosshealthjourney #weightlossstory #summerbod

I grew up in a middle to lower class family who was by no means living in rags, but we weren’t in riches either. I was never really equipped with financial literacy. It was something I had to find for myself, as a young adult. We grow accustomed to the way the world brought us up, but what we o

yall, there are SO many stereotypes and misconceptions out there about every genre of person, but especially about marginalized communities like the LGBTQ+ community! I’ve been very aware of stereotypes my whole life, when I was younger they definitely contributed to a lot of issues figuring out

The elf brand has always been one of those products I’ve always been iffy about trying. I have nothing against the brand. Honestly, I just preferred to use products that have cleaner ingredients less harmful chemicals. That being said, there are some elf products that I STILL USE no matter what ing

For UGC Videos, your rate should start at $200+ per video. This is average for almost every beginner UGC creator in the community. Here’s a Few UGC Rate Tips: 💰When emailing a brand: Do NOT throw your $ number first, let the brand throw out their budget first. You never know if their budget for

A mistake people commonly make is buying a home without considering the added costs on top of your mortgage. So I put together a breakdown for my monthly housing cost and some recent miscellaneous costs I had to pay for recently. Owning a house is definitely a lot more expensive than people t