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What Causes Rib Flare & How to Reverse It 🫁✨
🎤 Quick Recap (From Me to You) Okay, so let me just wrap this up real quick and give you a little summary of everything we just went over — with research receipts included 👇 The whole point of me sharing this isn’t just to throw out my own opinions (even though, yes, I absolutely have a lot t
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are you supposed to stretch for glute days 😅
how do you stretch to maximize your #glutegains ??? and do you do it often? 🦵 🍑 comment down your recommended stretches and if you think they work down below 👇 🤔 #letschat #legday #gluteworkout #stretching
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Hold up... don’t scroll.
This is what summer is supposed to smell like ☀️✨
Summer scent routine ☀️✨ Body oil, a light moisturizer, and my favorite perfume—layered just right. Clean, fresh, and a little sweet... exactly how I want to smell all summer.
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How I Use 5 Tools to Stay Organized in School 😅🌸
How I Use 5 Tools to Stay Organized in School (and Keep My Sanity) 😅🌸 1.Google Calendar 📅 This is like my personal assistant. I block out my classes, study sessions, workouts, and even “do nothing” time. For example, if I know I have a math test on Friday, I set reminders to review throughout t
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Most people think Morning Pages are supposed to be
Deep. They’re not. They’re not affirmations. They’re not manifestation. They’re not a place to be insightful. They’re a brain dump. You write three pages (or one, or ten minutes) first thing in the morning and let the mental noise spill out. Complaints, anxieties, boring thoughts, hal
Hannah | journal coach
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How I cleared my skin without any prescriptions.
I've been struggling with acne for about 5 years now and I FINALLY feel in a place where I am able to put it under control. I still have some scarring but I like to remind myself of how far I've come when I'm feeling particularly bad, and how long it took to get to this point. Cera V
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How to pray effectively
Did you know there is a certain way we are supposed to pray? When you pray your prayer should always have the key components of the examples in Matthew. “Pray then like this: “Our Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. Give us th
Jada Aycock
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How to make double chin go away
A double chin is often caused by the tongue resting down, not weight. Keeping the tongue up, improving posture, and practicing proper swallowing can lift and define the jawline over time. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture

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How to Survive College 🫶✨🌸
read this when you’re overwhelmed 1. Actually go to class. Even the boring ones. You’ll thank yourself when finals hit and attendance counts. 2. Turn things in on time. Missing one deadline spirals into five. Avoid the chaos. 3. Join at least ONE club. You don’t need to be super social, jus
VowArchive
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Seeing if this eyeshadow does what it’s supposed to do
As someone who typically does not wear eyeshadow, I have to say I love this @NYX Professional Makeup eyeshadow!! It applies seamlessly and it spreads as smooth as butter, the finished product is gorgeous. The only downfall is it dries really quickly, which left a streak on one eye, but once
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How to smell like a fluffy pink marshmallow 🤍🍓
This combo is giving everything it’s supposed to 😍 Also, take a shot every time I say marshmallow in this post loll Products shown: • EOS Strawberry Dream Body Lotion • Choco Musk Marshmallow Perfume Oil • Victoria’s Secret Bare Vanilla Candied Fragrance Mist • Dossier Floral Marshmallow
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How am I supposed to get anything done

Ratchy.d.pit
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how am I supposed to get my content…
#pilatesprincess #pilates

Romi Chiodi❤️🩹
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How I Changed My Life In 9 Months 🫶
Let’s talk real life growth. July 2024 was a turning point for me. After years of breaking myself down in a toxic five-year relationship with my daughter’s father, I finally made the choice to walk away for good. It wasn’t easy—but it was necessary. I had hit my limit and knew if I didn’t boss up f
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Lol how am I supposed to remember all that
#mask #booktok #cosplay #cosplayer #viral
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How I’m Supposed to Contour🫣
#Lemon8 #Lemon8PhotoStudio #lemon8partner #lemon8creator #lemon #makeup #contour #viral #trending #fyp
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Its not supposed to be this way
Woke up to a morning rain and supposed to have storms rolling through today, so it looks like I may have to change a few plans. ❤️ But honestly, that’s life sometimes. You just have to learn to pivot. It reminded me of something I’ve always believed… Your life can’t move forward if your mind

Healthy Body, Mind & Soul
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How am I supposed to travel with THIS?!
USPS really played me dirty. My brand new passport showed up today looking like it survived a flood and a bite from a raccoon. We were supposed to go on a long-awaited family trip to Mexico at the end of October, and I just renewed it for that reason. Now it’s bent, peeling, and apparently “unusabl
Reese🎧
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how to mood board!
mood boards can help in many steps in making a film. they are part of pre production that many people skip, but personally i think is one of the most important (which may be bias because i am an editor). mood boards help communicate the way the film should look and feel without having to rely on wo
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Are you tired of having to say NO? ❤️
This post is for the mom who is silently stressed. The mom who wants her child to play. The mom who knows how much they love the game. The mom who's trying to figure out how to make it all work without falling behind on everything else. I've been there. Trying to be excited f

C O U R T | DISNEY MAMA 🍓🎠🤍
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Your purpose was never supposed to depend on other people believing in you. 🎯

Aiyanna Foster
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Five below dupes…how is this legal?!
Jet lag Facial Mask: this is a dupe for summer Fridays and I have this and have been using it when I’m traveling in the car! It’s very moisturizing and it doesn’t irritate my skin! Moisturizing Hand Cream: this is a dupe for glossier but I don’t have much to say about it. Just a normal hand crea
Sarah 💌
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No One Teaches You How to Think About Money.
The older I get, the more I realize money was never just about numbers... it’s about the mindset behind them. Nobody teaches you that in school. You grow up thinking financial success comes from luck, a better job, or someone “figuring it out” faster than you did. But it comes from perspective
Mari 🦋
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How I Energetically Cleanse My Space
Every room is more than just walls and furniture—it holds air, and that air holds energy. Have you ever walked into a place that just felt light, happy, and inviting? That’s because the energy there is aligned, balanced, and clear. On the flip side, have you ever entered a space and instantly felt
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How am I supposed to tell her I’m in her closet
STARZ_editz
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It’s Not Supposed to Be This Way
"It's Not Supposed to Be This Way" by Lysa TerKeurst is a profound exploration of dealing with life's disappointments and finding strength amid shattering circumstances. TerKeurst shares her personal experiences with unexpected divorce, severe health scares, and betrayal, guiding re
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How am I supposed to use Lemon8?
What am I meant to be doing here? Am I just supposed to be choosing "aesthetic" photos and then placing text on them? I don't know what people want here or who to follow. Is there an algorithm? How do I get it to show me the content I want? So far, my fyp isn't showing me anything g
Teratotally
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Is this supposed to be a romantic comedy/ murder?🤷♀️
⭐️Overall rating:3 /5: ⭐️⭐️⭐️ OK, so when I first started reading this book, I was like there’s no way she actually thinks serial killers are hot. This has to be a romantic comedy. Then you get more into the reading and you just can’t assume anything. The trigger warnings are definitely there for
Maddy.walls
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How to be more feminine: 24 tips to act ladylike
Being feminine can mean different things to different people because each culture has its own notion of what it means to be female. In the west, the concept of femininity is tied heavily to gender norms. Traditionally, being feminine or girly means being gentle, nurturing, sensitive, sweet, p
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How reels really work: they're supposed to help
I found this in my notes from a little bit ago, thought y'all would enjoy this. #growthmindset #growth #reeltalk
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How is this app even supposed to be used?
honestly is this just Pinterest? someone help 😭 #voltron #cosplay #allura #vld
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How can she be good with no experience?
#datingadvice101 #dating #fyp #practicemakesperfect #Lemon8
Demise Harp
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