D123/365 - exceeded calories for dinner
Breakfast: Protein shake Breakfast calories: 365.5kcal Breakfast protein: 32.5g Lunch home-cooked: Rice with mixed veggies, 1/3 chicken thigh, jap veggie curry Lunch calories: 500kcal Lunch protein: 12g Snacks: 1 mango Snack calories: 120kcal Dinner home cooked: Rice, edamame, yakitor