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Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker
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Starbucks Drinks - Medicine Ball 😋
Continuing on with more favorites from 2024: this copycat Starbucks Medicine Ball! The most soothing drink when you're feeling sick. I have prepared my favorite recipes for you at Lemon8, you can get them from the link in my profile. 😘🥗🍧🥒☕️🍨🍹🍻 #BudgetMeals #Lemon8Challenge #lemon8fo
Zehra Hub Spot
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4 drinks to support detox + gut health 🍃
Not only are these drinks hydrating for the body… they also support gut health by promoting detox. Tbh - I love adding fresh fruit & ginger or mint to my water because it tastes so refreshing but I love that I am also supporting my gut while doing so 😍. Benefits of the Ingredients used👇🏼
chels
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Kids chocolate milk drinks🍫🥛
So cute and perfect 😍🥛🤎🧋🍫 #lemon8food @Lemon8 Food #chocolate #milk #kidslunchideas #kidsdrinks
Cynthialovexo
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5 Summer Drinks for Clear Skin
These 5 delicious drinks are my go-to for maintaining radiant skin. 🌟💧 1. Matcha: Packed with antioxidants, matcha helps reduce inflammation and protects your skin from damage caused by free radicals. Sip on this green goodness to keep your skin looking youthful and vibrant. 2. Lemon Water: S
anika🍒
2635 likes

Sonic Drinks
Found this and can’t wait to try them all!! #lemon8diarychallenge #sonic #sonicdrinkorder #secret #sonicdrink #lemon8challenge #drinkideas
JennyMarie
4715 likes



Fav Gut Health Drinks ✨
Calling all drink girlies!!🥹 one way I love to make gut health “fun” is fun little drinks but with benefits!! Like probiotics, prebiotics, adaptogens, anti inflammatory benefits … sign me up!! These are some of my favs but I want to hear yours below!✨ #lemon8partner #guthealth #guth
rachel
2722 likes



4 drinks to detox & improve your gut health
Simple & easy ingredient detox drinks that will help your gut health Easy to make at home! 1. Orange ginger lime coconut water water 2. Orange ginger coconut water water 3. Olipop Gut health soda 4. Lemon ginger coconut water water There are other gut heal
Andrea Kelly
801 likes



Instead of sugary drinks, try these
I had someone come out on my other post about the struggle of being a juice person. When I say, I felt her 1000% I love me a sweet, but if y’all turn the bottles around and look at the added sugar, you will literally probably fall out. Eating healthy, working out, but still drinking a bunch of high
Que
2006 likes

🥭🌴 Tropical Skittle Splash 🌴🥭 Vacation vibes in every sip 😍✨ Skittles Mango Tangelo + Piña Colada drink mixes shaken into icy water for a bright, fruity, island-style refresher 💦 Sweet citrus + creamy tropical flavor = sunshine in a cup ☀️💛 Tropical Skittle Splash 1 packet Skittles Mango T
Melissa_drinks&books ❤️📚
7 likes



SONIC DRINKS TO TRY!!❤️🥤
i looveee sonic and i love this trend of putting things in drinks! they can get a little expensive, so make sure to order in the app where drinks are always half off!!🩷 #lemon8diarychallenge #sonicdrinkorder #sonic #Lemon8 #healthylifestyle2024 #embracevulnerability #unfiltered #hea
Rylee Milligan
7496 likes

Inspo: Sonic drinks
I use to work @SONIC Drive-In . At our location they had a “secret” drink menu posted. What’s your favorite drink from sonic? •Mine would be Van. Dr. pepper or Mango Lemonade 🍋 Other drinks not on “secret” menu •powerade half n half w hi-C •Cherry limeade with OJ (sonic sunrise) •Dr. p
Lori Kaylee
4779 likes



Fave drinks these days 🌸🫶✨
#makeadrinkwithme #athomedrinks #homemadedrinks #diydrink #makeadrink #bodytransformation #yummydrinkideas #athomedrink #diydrinks #drinksathome
kenzyy💋
421 likes



🍂✨ 3 Starbucks Fall drinks under 100 calories ✨🍂
Discover three delightful Starbucks Fall drinks, each under 100 calories, to savor the flavors of the season guilt-free. 🍁✨☕️ 1. **Pumpkin Cookie Cold Brew** - My newfound love for cold brew came courtesy of this gem. A grande size is just 80 calories. Simply order a grande cold brew with 1 pump
Fawn Siri
7348 likes



the best drinks to order from dutch bros
i do NOT own these images!! only the second one!! these are my favorite drinks currently from dutch!! i included both caffeinated option and non-caffeinated options! ALSO‼️ at db you can customize any drink!! 🎀 whether you need it decaf, 1/2 sweet or extra sweet, sugar free, dairy free, ho
noellerose234
5808 likes



Summer Drinks: Smoothie Edition
This summer, I’ve been replacing lunch with a protein smoothie sometimes and I’ve been loving it! 😍 they always come out so delicious and fulfilling!! I always add my Isopure protein powder or Vital Proteins beauty collagen powder for my protein intake. The recipes for all the smoothies are v
Kabria
2840 likes



SPRING DRINKS @ 7 brew 🍋🌸
So many drinks it’s hard to pick they all sound so good! #7brew #7brewcoffee #springdrinks #lemon8review #Lemon8Diary
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1129 likes



DRINKS 💗
#STARBUCKS #dunkindonuts #drinks ~1st pic: What I order: mango w/lemonade refresher Why I like it: it’s got a lot of flavor and is very refreshing ~2nd pic: what I order: strawberry w/lemonade refresher Why I like it: sweet and the strawberries are very good ~3rd pic:
Kendra ✝️💗
1195 likes



NEW TARGET DRINKS 🍋✨
Target has been slaying with these new drinks and treats!!!! I love spring time flavors!! #targetdrinks #targetfinds #drinks #targetstyle #targetpurchases
Nodoka
1219 likes



Sonic Drinks + Secret menus
I love me some sonic! My go to drink is: Blue raspberry slush -Add Light vanilla -Add blackberry flavor Sometimes i add nerds! #sonicdrinks #sonicseason #sonicfalldrinks #sonicdrinkideas #sonic #sonicsips #sonicdrinkdelights #sonicdrink
Savannah
712 likes



Summer drinks
Heyyy come check out some of the new finds definitely worth a try you can find them at krogers or Sam’s clubs ❗️ #coolsummerdrinks #sipsmart #samsclubfinds #krogers #food
Misha L💕
1838 likes

Starbucks fall drinks run 🎃🍂
#starbucksaddict✨ #fyppp #starbuck #falldrinks #fallvibes🍂
Makayla Ellana
980 likes



Try these Sweet & Refreshing drinks from Starbuck🍋
#STARBUCKS #starbucksorderideas #starbucks drink #starbucks drink
Rican Goddess
2149 likes



my go to drinks as a at home barista
#latterecipe #coffeerecipe #coffee #nesspresso #lemon8challenge

Sham | At Home Barista
1497 likes



Fall Drinks To Try
#falldrink #Lemon8 #STARBUCKS #falldrinkideas #lemon8challenge
Nikkie ☺️
356 likes



Starbucks fall drinks
These look delicious! can’t wait to try them all, should i make a post rating them?? #STARBUCKS #fallvibes🍂 #starbucksorderideas #starbucksrecommendations #fallrecipes #coffee #latte #shakenespresso #drinkideas
ms. ellie
1863 likes



Winter drinks From Starbucks
Yummy 😋 #winterdrink #holidaystarbucksdrink #winter coffee #winterdrinks #STARBUCKS
Lemonade🍋✨🍒
1029 likes

Summertime Drinks: Galactic Matcha Latte
Let’s make a galactic matcha; where Earth meets outer space 🪐 All you need to make this phenomenal drink? 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 1 tsp matcha 1/4 cup warm water 2-3 Tbsp blueberry syrup 1/2 cup oatmilk 𝐦𝐞𝐭𝐡𝐨𝐝: • sift the matcha through a strainer, add warm water, and whisk with a matcha whi
Hanna
95 likes

Sugar Free Drinks
Let’s try this viral drink mix! Today I’m using mermaid and cotton candy. Both were a 10/10 #watertok #drinksoflemon8 #sugarfree #mermaiddrink
reviewsbyregan
369 likes



Rating Energy Drinks 🌸
Which one is your favorite? 🤍 #energydrinkhaul #energydrinkreview #energydrinks #energydrinkreviews #energydrinkaddict

thena
498 likes



Starbucks drinks to order/make
Nola
5 likes



FAST AND EASY HYDRATION DRINKS!
☀️☀️Need some summer hydration drinks??? Check out the ones I’ve tried and recommended above! Lmk what one is your favorite. #flavoredwater #hydration #summerdrink #Lemon8Diary
DILLON CANTRELL
26 likes



Rating Supplement & Wellness Drinks
I rated just some of my supplement drinm stash! All of these products are a step above your normal drinks because they offer health benefits as well. Honestly supplement drinks can be very pricey so I wanted to give you some of my opinions so hopefully if you are considering any of these you have s
AliJo
88 likes

10/10 Dutch Bros. Drinks
As an employee of Dutch Bros., I have definitely had my feel of all things tasty here. Right now I am obsessed with our Dutch Sodas w/ cream for a non caffeinated treat! And how cute is she?!?🤍🩵 What to order: • Iced Dutch Soda -Blue Raspberry -Coconut - Extra Sweet -W/ Cream on top 🥥 ✨L
Sarah 🤎🧸
4264 likes



STARBUCKS DRINKS
5⭐️ rated drinks at starbucks that you MUST try!! #starbucksdrinkorder #STARBUCKS #coffee #aesthetic #unfiltered #Lemon8Diary #healthylifestyle2024
mimi🫶🏼
1967 likes



90’s snacks & drinks that vanished out of stores
Who remembers these throwback Skittles flavors from the early 2000s? 🌈✨ From fizzing fruits to ice cream blends, these discontinued gems were a whole era of candy creativity. Which one do you wish they’d bring back first? 👀🍬 #Early2000s #CandyNostalgia #Skittles #ThrowbackSnacks #Di
Nostalgia Folder
547 likes

Drinks|Dream Barbie pink🌸and mint green🍀
dopamine color❤️💙🧡💛💜💚 Fantasy Barbie powder paired with cherry 🍒blossom flavored Magnum ice cream🍦 Fill your world with pink🎀 mint green freshness🌿 Paired with matcha flavored Monero ice cream🍨 Fresh and refined🍀 #dopamine #barbiegirl #pinkdrink #GREEN #drink #ice #goodlooking @L
Molly
392 likes
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