Hello! I’m back again with some amazing note-taking tips. One of the best things about med school is meeting so many smart, productive, and inspiring students. From them, I’ve picked up some common note-taking strategies that I’m excited to share with you. Feel free to use these tips in your own no

gym screenshots🏋️‍♀️ every girl just needs😘😘 #lemon8dairychallenge

🔍 What’s It About? If you’re a people-pleasing, boundary-blurring, emotionally burnt-out woman—Set Boundaries, Find Peace is your wake-up call. Therapist Nedra Glover Tawwab gives the tools. I give it ★★★★★. Every woman juggling relationships, work, and emotional labor needs this more than anyone

F - Finances I - Interests R - Relationships S - Schedule T - Troubles #bible study and prayer journal #bible & journal #bible reading 🥰 #biblejournalwithme #i love reading my bible

your journey or you’re a seasoned nurse, these 175 essentials will boost your confidence, sharpen your skills, and make every shift smoother. From quick clinical facts to time-saving hacks, this list is your go-to survival guide! 💪✨ 📌 Save this post for later — you’ll thank yourself during your

Sometimes, holding on too tightly keeps us stuck. Only by letting go of what no longer serves us can we create space for what truly matters. Sharing my experience and simple steps to help you find inner peace and attract what you desire. - Understand that not everything is within your control.

🦋 Why Address Study Problems? It's simple - overcoming these hurdles not only improves your academic performance but also enhances your overall learning experience. Ignoring them can lead to stress, underperformance, and a loss of interest in learning. 1️⃣ Distractions: They're not just

just passing some of the wisdom i’ve learned in the past years! #advice #highschool #Lemon8Diary #unaesthetic #shareyourthoughts

When life gets difficult and we face situations that we honestly never thought we would be in, it is so easy to become discouraged. I’ve come to believe that leaning into discouragement can be a tool the enemy uses because he wants us to feel defeated and hopeless. He wants us to feel alone and be

Whether you’re preparing for the NCLEX, starting clinicals, or just want a quick review, here are key points you NEED to know on the most important nursing topics! Save this post for your study sessions! ⸻ 1. Patient Safety    •   Always verify 2 patient identifiers    •   Know your fall ri

Ever wondered how to get your hip thrust perfect every time? Follow this trick either at home or gym to get your glutes poppin! Remember to avoid overextending your hips - this is a common mistake I see. Also, if you can’t feel it in your glutes, put the weight in your heels to avoid your quads fro

“You never needed them, you only needed you”. If you can survive without someone before ever meeting them, you can survive again without them. Every time I get my heart broken 💔 I constantly remind myself of that. All too often I loose myself when in a relationship because I put my everything i

A 9.5/10 for anyone learning to thrive solo. The Art of Being Alone is a must-read for independent women. 💡 Takeaways for Independent Women These are my personal notes—tailored for every woman who’s done waiting and started building. 1️⃣ Solitude = Strength – Being alone isn’t sad; it’s your

I first received this book when I was about 14 years old and my mom put me in therapy (for the first and only time as a teen) and my therapist recommended I read this and go through the exercises. I was dealing with a lot of anxiety and depression (undiagnosed Bipolar Depression) at the time and wa

If you want to be that girl who studies every day and is super disciplined when it comes to your goals and classes, then this is the post for you! Consistency with studying is going to benefit you more than you can imagine! You are going to effortlessly learn new things, stay ahead in your class

We all go through times in life where we feel alone and it sucksss🫠. But I’m here to remind you that you are actually never alone because God won’t ever leave you. Oftentimes we’re so blinded by the hardships in front of us that we don’t even take a moment to notice His presence, but believe me

1. Financial Literacy Understand budgeting, investing, credit scores, and how to make your money grow. Independence starts with knowing how to manage your finances. 2. Self-Defense Skills Basic self-defense techniques boost confidence and ensure personal safety in any environment. 3. Em