Automatically translated.View original post

First Train, Stone-Ranges

"First with sleeping on the train...The rhythm of the wheel hitting the rails is the best lull tonight. "

6/20 Edited to

... Read moreāļ–āđ‰āļēāđƒāļ„āļĢāļāļģāļĨāļąāļ‡āļŦāļēāļ‚āđ‰āļ­āļĄāļđāļĨ “āļŠāļ–āļēāļ™āļĩāļ•āļ°āļžāļēāļ™āļŦāļīāļ™â€ āļāđˆāļ­āļ™āđ€āļ”āļīāļ™āļ—āļēāļ‡ āđ€āļĢāļēāđ€āļžāļīāđˆāļ‡āđ„āļ”āđ‰āđ„āļ›āļ‚āļķāđ‰āļ™āļĢāļ–āđ„āļŸāļ—āļĩāđˆāļ™āļĩāđˆāļ„āļĢāļąāđ‰āļ‡āđāļĢāļāđ€āļĨāļĒ āļ­āļĒāļēāļāļĄāļēāđāļŠāļĢāđŒāļšāļĢāļĢāļĒāļēāļāļēāļĻāđāļĨāļ°āļ—āļĢāļīāļ„āđ€āļĨāđ‡āļ āđ† āļ™āđ‰āļ­āļĒ āđ† āđ€āļœāļ·āđˆāļ­āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļ‚āļķāđ‰āļ™āļĢāļ­āļšāļ”āļķāļ/āļ•āļđāđ‰āļ™āļ­āļ™āđāļšāļšāđ€āļĢāļēāļ„āđˆāļ° 1) āļŠāļ–āļēāļ™āļĩāļ•āļ°āļžāļēāļ™āļŦāļīāļ™āļ­āļĒāļđāđˆāļ•āļĢāļ‡āđ„āļŦāļ™ āđāļĨāļ°āļšāļĢāļĢāļĒāļēāļāļēāļĻāđ€āļ›āđ‡āļ™āļĒāļąāļ‡āđ„āļ‡ āļŠāļ–āļēāļ™āļĩāļ•āļ°āļžāļēāļ™āļŦāļīāļ™āļ­āļĒāļđāđˆāđƒāļ™āļ­āļģāđ€āļ āļ­āļ•āļ°āļžāļēāļ™āļŦāļīāļ™ āļˆāļąāļ‡āļŦāļ§āļąāļ”āļžāļīāļˆāļīāļ•āļĢ āļˆāļļāļ”āļŠāļąāļ‡āđ€āļāļ•āđ€āļ”āđˆāļ™ āđ† āļ„āļ·āļ­āļ›āđ‰āļēāļĒ â€œāļ•āļ°āļžāļēāļ™āļŦāļīāļ™ TA PHAN HIN” āļ–āđˆāļēāļĒāļĢāļđāļ›āļŠāļ§āļĒāļĄāļēāļ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ•āļ­āļ™āļāļĨāļēāļ‡āļ„āļ·āļ™āļ—āļĩāđˆāđ„āļŸāļŠāļ–āļēāļ™āļĩāđ€āļ›āļīāļ” āļšāļĢāļĢāļĒāļēāļāļēāļĻāļˆāļ°āđ€āļ‡āļĩāļĒāļš āđ† āļŠāļ‡āļš āđ† āļĄāļĩāļŠāļēāļ™āļŠāļēāļĨāļēāđāļĨāļ°āļĢāļēāļ‡āļĢāļ–āđ„āļŸāļĒāļēāļ§ āđ† āđƒāļŦāđ‰āļ–āđˆāļēāļĒāļĢāļđāļ›āļŸāļĩāļĨāđ€āļ”āļīāļ™āļ—āļēāļ‡āļ„āļĨāļēāļŠāļŠāļīāļ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āđ€āļœāļ·āđˆāļ­āđ€āļ§āļĨāļēāđ„āļ›āđ€āļ”āļīāļ™āļ”āļđāļĄāļļāļĄāļ–āđˆāļēāļĒāļĢāļđāļ›āļāđˆāļ­āļ™āļĢāļ–āļĄāļēāļ„āđˆāļ° 2) āđ„āļ›āļ–āļķāļ‡āļāđˆāļ­āļ™āđ€āļ§āļĨāļēāđ€āļ—āđˆāļēāđ„āļŦāļĢāđˆāļ”āļĩ (āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļĢāļ­āļš 23:00) āļ–āđ‰āļēāđ€āļ›āđ‡āļ™āļĢāļ­āļšāļ”āļķāļāļ›āļĢāļ°āļĄāļēāļ“ 23:00 āļ™. āđ€āļĢāļēāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āđ„āļ›āļāđˆāļ­āļ™āļ­āļĒāđˆāļēāļ‡āļ™āđ‰āļ­āļĒ 30–60 āļ™āļēāļ—āļĩ āđ€āļœāļ·āđˆāļ­āđ€āļ§āļĨāļēāļŦāļēāļŦāđ‰āļ­āļ‡āļ™āđ‰āļģ āļˆāļąāļ”āļāļĢāļ°āđ€āļ›āđ‹āļēāđƒāļŦāđ‰āļžāļĢāđ‰āļ­āļĄ āđāļĨāļ°āđ€āļŠāđ‡āļāļŠāļēāļ™āļŠāļēāļĨāļē āđ€āļžāļĢāļēāļ°āļ•āļ­āļ™āļ”āļķāļāļ„āļ™āļ­āļēāļˆāļ™āđ‰āļ­āļĒ āđāļ•āđˆāļ„āļ§āļēāļĄāļŠāļąāļ§āļĢāđŒāļŠāļģāļ„āļąāļāļĄāļēāļ āļĒāļīāđˆāļ‡āļ–āđ‰āļēāđ„āļ›āļāļąāļšāļ„āļĢāļ­āļšāļ„āļĢāļąāļ§/āļĄāļĩāļœāļđāđ‰āļŠāļđāļ‡āļ­āļēāļĒāļļāļˆāļ°āđ„āļ”āđ‰āđ„āļĄāđˆāļĢāļĩāļšāļ„āđˆāļ° 3) āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ„āļ§āļĢāđ€āļŠāđ‡āļāđ€āļĄāļ·āđˆāļ­āļ–āļķāļ‡āļŠāļ–āļēāļ™āļĩāļ•āļ°āļžāļēāļ™āļŦāļīāļ™ - āļ”āļđāļ›āđ‰āļēāļĒāļŠāļ–āļēāļ™āļĩāđāļĨāļ°āļ›āļĢāļ°āļāļēāļĻ/āļ•āļēāļĢāļēāļ‡āđ€āļ§āļĨāļē (āļ–āđ‰āļēāļĄāļĩ) āđ€āļžāļ·āđˆāļ­āļĒāļ·āļ™āļĒāļąāļ™āļ‚āļšāļ§āļ™āđāļĨāļ°āđ€āļ§āļĨāļē - āđ€āļŠāđ‡āļāļ§āđˆāļēāļĢāļ–āđ€āļ‚āđ‰āļēāļŠāļēāļ™āļŠāļēāļĨāļēāļāļąāđˆāļ‡āđ„āļŦāļ™ - āļ–āđ‰āļēāļĄāļĩāļāļĢāļ°āđ€āļ›āđ‹āļēāđƒāļšāđƒāļŦāļāđˆ āļˆāļąāļ”āļ‚āļ­āļ‡āđƒāļŦāđ‰āļŦāļĒāļīāļšāļ‡āđˆāļēāļĒ āđ€āļŠāđˆāļ™ āļšāļąāļ•āļĢāļ›āļĢāļ°āļŠāļēāļŠāļ™ āļ•āļąāđ‹āļ§ āļ™āđ‰āļģāļ”āļ·āđˆāļĄ āđ‚āļ—āļĢāļĻāļąāļžāļ—āđŒ 4) āđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āļĒāļąāļ‡āđ„āļ‡āļ–āđ‰āļēāļˆāļ°āļ™āļąāđˆāļ‡ â€œāļ•āļđāđ‰āļ™āļ­āļ™â€ āļ„āļĢāļąāđ‰āļ‡āđāļĢāļ āđ€āļĢāļēāđ€āļžāļīāđˆāļ‡āļĨāļ­āļ‡āļ™āļ­āļ™āļšāļ™āļĢāļ–āđ„āļŸāļ„āļĢāļąāđ‰āļ‡āđāļĢāļāđ€āļŦāļĄāļ·āļ­āļ™āļāļąāļ™ āļŸāļĩāļĨāļĄāļąāļ™āļ”āļĩāļ•āļĢāļ‡āļ—āļĩāđˆāļˆāļąāļ‡āļŦāļ§āļ°āļĨāđ‰āļ­āļāļĢāļ°āļ—āļšāļĢāļēāļ‡āđ€āļŦāļĄāļ·āļ­āļ™āđ€āļžāļĨāļ‡āļāļĨāđˆāļ­āļĄāļˆāļĢāļīāļ‡ āđ† āđāļ•āđˆāđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļ™āļ­āļ™āļŠāļšāļēāļĒāļ‚āļķāđ‰āļ™ āđāļ™āļ°āļ™āļģ: - āļžāļāđ€āļŠāļ·āđ‰āļ­āļ„āļĨāļļāļĄ/āļœāđ‰āļēāļšāļēāļ‡ āđ† āđ€āļžāļĢāļēāļ°āļšāļēāļ‡āļ„āļ·āļ™āđāļ­āļĢāđŒāđ€āļĒāđ‡āļ™ - āļžāļāļ—āļĩāđˆāļ­āļļāļ”āļŦāļđāļŦāļĢāļ·āļ­āļœāđ‰āļēāļ›āļīāļ”āļ•āļē āļ–āđ‰āļēāļŦāļĨāļąāļšāļĒāļēāļ - āļžāļāļ—āļīāļŠāļŠāļđāđˆāđ€āļ›āļĩāļĒāļ/āđ€āļˆāļĨāļĨāđ‰āļēāļ‡āļĄāļ·āļ­āđ„āļ§āđ‰āđƒāļŠāđ‰āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ—āļēāļ‡ - āļ–āđ‰āļēāļāļąāļ‡āļ§āļĨāđ€āļĢāļ·āđˆāļ­āļ‡āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒ āđƒāļŦāđ‰āđ€āļāđ‡āļšāļ‚āļ­āļ‡āļĄāļĩāļ„āđˆāļēāđ„āļ§āđ‰āđƒāļāļĨāđ‰āļ•āļąāļ§āđāļĨāļ°āđ„āļĄāđˆāļ§āļēāļ‡āļŦāļĨāļļāļ”āļĄāļ·āļ­āļ„āđˆāļ° 5) āļĄāļļāļĄāļ–āđˆāļēāļĒāļĢāļđāļ›āļ—āļĩāđˆāđ€āļĢāļēāđāļ™āļ°āļ™āļģāđƒāļ™āļŠāļ–āļēāļ™āļĩāļ•āļ°āļžāļēāļ™āļŦāļīāļ™ - āļ–āđˆāļēāļĒāļāļąāļšāļ›āđ‰āļēāļĒ â€œāļ•āļ°āļžāļēāļ™āļŦāļīāļ™ TA PHAN HIN” (āļ„āļĨāļēāļŠāļŠāļīāļāļŠāļļāļ”) - āļ–āđˆāļēāļĒāļšāļ™āļŠāļēāļ™āļŠāļēāļĨāļēāļ•āļ­āļ™āļāļĨāļēāļ‡āļ„āļ·āļ™ āđ€āļŦāđ‡āļ™āļĢāļēāļ‡āļĢāļ–āđ„āļŸāļĒāļēāļ§ āđ† āđāļĨāļ°āļ˜āļ‡āļŠāļēāļ•āļīāđ„āļ—āļĒāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ”āļĩāļĄāļēāļ - āļ–āđ‰āļēāļŠāļ­āļšāđāļ™āļ§āļ‚āļģ āđ† āļ—āļĩāđˆāļŠāļ–āļēāļ™āļĩāļĄāļĩāļĄāļļāļĄāļ–āđˆāļēāļĒāļĢāļđāļ›āļāļąāļšāļžāļĢāđ‡āļ­āļž/āļŦāļļāđˆāļ™ (āļ—āļģāđƒāļŦāđ‰āļ—āļĢāļīāļ›āđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļŠāļ™āļļāļāļ‚āļķāđ‰āļ™) āđ‚āļ”āļĒāļĢāļ§āļĄāļŠāļ–āļēāļ™āļĩāļ•āļ°āļžāļēāļ™āļŦāļīāļ™āđ€āļ›āđ‡āļ™āļŠāļ–āļēāļ™āļĩāļ—āļĩāđˆāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļ­āļšāļ­āļļāđˆāļ™āđāļĨāļ°āđ€āļĢāļĩāļĒāļšāļ‡āđˆāļēāļĒ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāļĨāļ­āļ‡āđ€āļ”āļīāļ™āļ—āļēāļ‡āļ”āđ‰āļ§āļĒāļĢāļ–āđ„āļŸāđāļšāļšāļŠāļīāļĨ āđ† āđƒāļ„āļĢāļāļģāļĨāļąāļ‡āļˆāļ°āļ‚āļķāđ‰āļ™āđ€āļŠāđ‰āļ™āļ•āļ°āļžāļēāļ™āļŦāļīāļ™â€“āļĢāļąāļ‡āļŠāļīāļ•āđ€āļŦāļĄāļ·āļ­āļ™āļāļąāļ™ āļ‚āļ­āđƒāļŦāđ‰āđ„āļ”āđ‰āļ—āļĢāļīāļ›āļ—āļĩāđˆāļ™āļ­āļ™āļŠāļšāļēāļĒāđāļĨāļ°āđ„āļ”āđ‰āļĢāļđāļ›āļŠāļ§āļĒāļāļĨāļąāļšāđ„āļ›āļ™āļ°āļ„āļ°

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A group of people practicing yoga outdoors on blue mats in a grassy, tree-shaded area, illustrating 'Runyon Canyon Yoga' as a donation-based activity.
A vibrant outdoor flea market scene with numerous stalls selling various items like clothing and art, bustling with shoppers, representing the 'Melrose Trading Post'.
LOS ANGELES GUIDE INCLUDING FREE ACTIVITIES ðŸŒīðŸšēðŸŽĄ
Runyon Canyon Yoga: Every morning at 10:30am in a quiet grassy nook near the popular hiking trail Cost: donation based Melrose Trading Post : Flea market every Sunday selling everything from clothing and jewelry to food, art, and furniture Cost: $5 admission fee Griffith Observatory
Lex in the City

Lex in the City

446 likes

A person in athletic wear performs a leg press, with text overlaying the image stating "Glute Gains 101 Beginner's Guide: Fitness, Routine, Nutrition."
A person in athletic wear stands sideways, showcasing glutes. Text overlays detail the glute growth timeline, workout duration, and list effective glute exercises like hip thrusts and squats.
A person in athletic wear performs a leg press. Text overlays provide information on protein intake, rules for glute growth (horizontal, vertical, lateral exercises), and recommended rest periods.
Beginner’s Guide to Building Glutes & Lean Muscle🍑
Gains 101, Beginner’s Guide to Health & Fitness Fitness: Glute Exercises: 🍑Barbell Hip Thrusts: This exercise involves placing a barbell across your hips while seated on the ground and thrusting upward, activating the glutes and hamstrings. 🍑Back Squat: A classic compound movement w
Chalie_Baker

Chalie_Baker

468 likes

Nclex study guide - key topics to study 📚📖
📘 NCLEX Study Guide – Key Topics ðŸŦ€ Fundamentals Vital Signs (normal ranges, assessment techniques) Infection Control & Isolation Precautions Safety & Fall Prevention Communication & Therapeutic Techniques Delegation & Prioritization (RN vs LPN vs UAP roles) 💉 Pharmacology Co
Nurse Desire

Nurse Desire

91 likes

REP RANGES help guide your increases! My program said 3 sets of 6-8reps for DB bench press today, but on my first set I got 10 reps with my working weight from last week. So I surpassed the target rep range. To stick with the program, that means it’s time to increase weight to work within the re
Rachel | Fitness Coach

Rachel | Fitness Coach

8 likes

Want bigger glutes? Stop training them the same way every workout. 🍑âœĻ
If glute growth is your goal, you need more than random lower body days. A well-rounded plan trains your glutes through different movement patterns and rep ranges. This 3-day plan focuses on: 🍑 Day 1: Glute activation & growth 🍑 Day 2: Glute strength & power 🍑 Day 3: Glute shape &a
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

29 likes

A flat lay of four pairs of black office pants on a white bed, with text overlay 'OFFICE PANTS FOR Curvy GIRLS'. The image also displays the model's measurements: 25" WAIST, 41" HIPS, 5'5" HEIGHT, and mentions brands: abercrombie, zara, target.
A woman in a mirror selfie wearing black Abercrombie & Fitch Sloan Premium Tailored Crepe Pants and a brown crop top. Text highlights the pants' price ($100), size (27), recommendation to size up, travel-friendliness, and wrinkle-free fabric, calling them a top pick.
A woman in a mirror selfie, viewed from the back, wearing black Abercrombie & Fitch Sloan Premium Tailored Crepe Pants. Text indicates 'no gaping on the waist & no pancake butt either!', emphasizing the flattering fit.
WORK PANTS FOR CURVY GIRLS
let me first define what “curvy” is in the fashion world before i get started here! most pants & jeans are created for those with a 10” difference in their waist & hip measurements (for instance if you have a 25 inch waist like i do, most pants i buy will only have 35 inches in the hip area
marissa

marissa

2354 likes

Moss Agate Rings
If you've ever wanted to capture the feeling of walking through an enchanted forest and put it in a ring... we've got the stone for you! Each stone has its own unique beauty and ranges from warm to cool green tones. Would you say yes to a moss agate engagement ring? #mossagaterin
Midwinter Co.

Midwinter Co.

53 likes

Trying breathing exercises but your teeth start to clench? 😎❌ Breathwork can help but only if your nervous system is ready to receive that air. If you’re stuck in a position like forward head posture or a straight cervical spine, your body might not feel safe enough to relax and expand. 🧠ðŸ’Ļ We h
twotimingmom

twotimingmom

4 likes

Hiking Stone Mountain
Outdoor Activity ðŸĪļExperience/ActivityðŸ›đ: The hike is strenuous but there is also a cable car option that’ll just take you right up! Context/Description: Stone Mountain has a LOT of amazing things to see and do there! A train ride around the mtn, hiking, a Dino safari with animatronic dinosaurs,
Reagan💛ðŸŧðŸŊðŸĪŽðŸĨ‚

Reagan💛ðŸŧðŸŊðŸĪŽðŸĨ‚

4 likes

ðŸšĻIf your knees hurt every time you squat, lunge, o
ðŸšĻIf your knees hurt every time you squat, lunge, or even walk up stairsâ€Ķ It’s probably not because you’re “getting old.” Most knee pain I see (especially in guys who actually train hard) comes down to two things: 1ïļâƒĢ Weak quads in deep ranges 2ïļâƒĢ No control when the knee travels forward
AwolMuscle

AwolMuscle

9 likes

A charming house with a vibrant red door, shingle siding, and multiple windows, nestled among green trees, seen from behind a metal fence.
A red car turning at an intersection in front of a white brick building named "Cherokee Rose," with traffic lights and a partly cloudy sky.
A weathervane with an eagle figure and cardinal directions atop a dark shingled roof, set against a clear blue sky.
Street Photography - Stone Mountain, GA
July 3rd was such a beautiful day in the Metro Atlanta area, following several days of rain. I was really excited to take my camera out and challenge myself to some street photography. Took these with my Nikon D3100 with a 35mm DX lens. I got really lucky with the train passing by to capture so
Sarah Jessica💚🌷

Sarah Jessica💚🌷

5 likes

Snow-covered Alaska Winter Mountain Ranges...
Although we have to negotiate treacherous winter roads at times, the gorgeous mountain ranges are there as a reminder that we are blessed to enjoy them everyday... 365 days a year. ðŸĐ·ðŸĐ·ðŸĐ· @ArizonaAlaskagal @ShweetD @Sailing Alaska 📌 @ðŸŧ Alaska Family Fun 🛍ïļ @Peanut8955 @Momma C GenX 📌
ALASKAðŸĐ·MELODY

ALASKAðŸĐ·MELODY

7 likes

BEGINNER LIFTING BLUEPRINT 🔑âœĻ
When I first started lifting, I wasted so much time guessing what to do. If you’re new to the gym, this is the simple blueprint I wish I had. This will assist you with weekly planning, how to structure workouts, rep ranges, rest times, and even nutrition basics. Save this and come back whenever you
Keiara S

Keiara S

699 likes

A young woman with a thoughtful expression looks at a laptop, with text overlay "HOW TO TELL IF A REMOTE JOB IS A SCAM" and decorative elements. The image is branded with Lemon8 and @broomfiess.
A young woman looks at a laptop, with text overlays stating that 90% of job postings are not scams and encouraging applicants. The image is branded with Lemon8 and @broomfiess.
A top-down view of a laptop, notebook, and pencil, with pink text boxes highlighting red flags for job scams: "$18-36 pay range," "Too good to be true," "Communicates via Whatsapp," and "Requires you to pay upfront." The image is branded with Lemon8 and @broomfiess.
HOW TO FIND *LEGIT* REMOTE JOBS
SO MANY COMMENTS ask me how to suss out if a remote job is a scam, how to find a legit one, how people are discouraged applying because they're worried they're getting scammed. RESPECTFULLY... you guys sound like old people when you're *this* scared of applying to potential scams. Wh
Jane ðŸĶ§

Jane ðŸĶ§

100 likes

The 6 Fitness Secrets No One Told Me ðŸŦķ🍋ðŸĪðŸŒŋ
âœĻ Small changes. Big results. Here’s what finally worked after years of trial and error. I used to think the only way to see results was to train harder, diet stricter, and push through the burnout. But after years of trial and errorâ€Ķ these 6 subtle tweaks changed everything. No crash diets.
Ina ðŸĪ

Ina ðŸĪ

232 likes

A holiday train ride to enjoy is the Polar Express in Hood River! Tickets must be bought in advance since they do sell out fast. Ticket price ranges on age and which tier you choose. I opted for the adult parlor. While the ticket includes hot cocoa and cookie, they are not vegan, but you
Vegan Ventures

Vegan Ventures

26 likes

💙 IT Pathway Series #1: Help Desk | Your First Step Into IT
Thinking about getting into IT but don’t know where to start? ðŸ’ŧ💙 For many people, Help Desk is the first step into a successful tech career. It’s where you’ll build troubleshooting skills, learn how businesses use technology, and create a strong foundation for future roles like Networking, Syste
ITwDee

ITwDee

17 likes

Workout Rep Ranges
Are you using the right reps for your goals? Walk into any gym, and you'll hear different numbers thrown around. "Do 5 sets of 5!" or "Hit 15 reps for the burn!" But why? Here is the simple breakdown: 1-5 Reps: For raw strength. You want to move heavy weights. 8-12 R
The Gym Made Easy

The Gym Made Easy

1 like

Biceps pain when you train?
Stopping isn’t the solution progression is. If curls or pulling movements keep flaring your biceps, the problem usually isn’t one bad exercise. It’s jumping intensity before your tissue is ready. In this video, I walk through a simple 3-step progression I use to rebuild biceps capacity witho
Gabe PT DPT | Movement Coach

Gabe PT DPT | Movement Coach

0 likes

A woman stands outdoors, smiling, with text overlay "salary progression working in marketing" and dollar signs. The image introduces the topic of career and salary growth in the marketing field.
A woman takes a mirror selfie, with text overlays detailing three marketing internships. Each internship lists the title, company type, and hourly pay, illustrating early career salary progression.
A woman holds an ice cream cone, with text overlays describing two full-time marketing jobs. Each job lists the title, company type, and compensation package, showcasing later career salary progression.
💰 Marketing Salaries: What to Expect 💰
Dreaming of a marketing career? 📈 Here’s what salary progression could look like and why negotiation is your secret weapon for long-term success. âœĻ Typical Salary Ranges in Marketing (2025): 🎓 Entry-Level (1-3 years): $50K–$70K ðŸ’Ą Mid-Level (3-7 years): $70K–$110K 🚀 Senior Roles (7+ years): $1
Alex | Career & Confidence

Alex | Career & Confidence

27 likes

Kitsune jade bracelet ðŸĶŠ
Bracelets I got from a friend who just came back from Japan ðŸ›Đ ❓ïļHow do I know its real jade? ✅ïļ Comes with a certificate of authenticity ✅ïļJade makes a high pitch like noise when you tap it.(⚠ïļIf it doesnt, its not real) ðŸĪ”Did you know that jade doesnt just form into the color green? Dependin
❄ïļ Mariangely ❄ïļ

❄ïļ Mariangely ❄ïļ

19 likes

Top Dubai Sightseeing Spots and Price Ranges pt1
Your Ultimate Guide to Iconic Views & Experiences. These prices are estimates and can fluctuate depending on the time of year or special events. Dubai offers a range of experiences to match different budgets, so whether you’re looking for free street photography spots or luxe experiences, th
Milanaesthetic

Milanaesthetic

55 likes

First-Gen Med Students: My Journey & Struggles 💎
In South Korea, it’s almost normal for students to go to college—more than 80% of people attend a university. So, being a first-generation college student isn’t as common as it might be in other places. But being a first-generation medical student? That’s a whole different story. I’m the first in m
river

river

21 likes

Rainbow Moonstone #gemstone
The color of stone has a translucent white color with a white sheen similar to “moonshine” that rolls or flows over the stone when rotated, hence the name “moonstone”. Rainbow Moonstone features occasional iridescent or multicolored (especially blue) flashes with transparency that ranges from opaqu
Postvale Ranch

Postvale Ranch

13 likes

2025 Temperature Blanket Prep
Just about a week until the new year so it’s time to start the temperature blanket prep! This is my first year making one and I’m very excited A basic temperature blanket would be one row every day to record the high temperature for that day, some will also record the low. How you choose to d
M4nduh

M4nduh

366 likes

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