Didn’t realize the guy behind me had 60s until I watched the video. Bigger doesn’t always mean stronger. #dumbbellbenchpress #mascfitness #mascmotivation

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cw: 137 gw: 128 - 130 #cutseason #gymmotivation #mascgymrat

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All of this from a gummy multivitamin. Called my dentist, got in a week later, chipped crown removed and replaced with a temp. Going back in two weeks for the permanent. Life really is that simple sometimes. I don’t really overreact even when I probably should. #twotypesofpeople #solution

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& today was upper body. #legprogress #gymtok #wlw

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you deserve the beefiest. #goodgirls #wlw

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88 days! #summerbody #mascfitness #gymhead

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As a medically retired veteran, I am eligible to use the gym and other MWR facilities, which are typically reserved for active duty, retirees, and at times, contractors. #vanlife #nomad #wanderers #capcut

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As a medically retired veteran, I am eligible to use the gym and other MWR facilities, which are typically reserved for active duty, retirees, and at times, contractors. #vanlife #nomad #wanderers #capcut

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quick upper body session. #gymmotivation #upperbodyworkout #mascoftiktok

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& if you’re a nomad living in a van, car, or any kind of rig, tap in. even if you’re just interested in the lifestyle. i need more nomadic people in my life. #nomad #vanlife #wanderer #CapCut

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