Calmate chele

A split image showing a woman in a bikini before and after fat loss, with text indicating "What I Eat In A Day Fat Loss" and "1700 cal 150g protein".

A meal featuring sourdough toast with avocado and a bowl of low-fat cottage cheese topped with blueberries and raspberries, totaling 400 calories and 35g protein.

A high-protein meal bowl with quinoa, chicken, flax pita, low-fat feta, hummus, veggies, and tzatziki, providing 580 calories and 53g protein.

High protein AND high fiber😍

This + a light string cheese! #highprotein #highproteinmeals #whatieat #whatieatinaweek #lowcaloriemeals

2427 likes

A split image shows a woman's body transformation, with the left side appearing fuller and the right side leaner, both in athletic wear. The title "Reasons You're NOT Losing Fat" is overlaid.

A plate with avocado toast and a bowl of berries and yogurt is shown. Overlay text states, "You're Not Actually In A Calorie Deficit," explaining the need to track calories 7 days a week for a consistent deficit.

A hand wearing a fitness watch showing active calories and time is pictured. Overlay text, "You're Not Doing Enough Activity," discusses the need for more activity and the overestimation of calories burned by fitness watches.

Reasons You’re Not Losing Fat

#weightlossandfatloss #fitness #fatlosstransformation #weightlosslifestyle #bodytransformation

797 likes

Caldillo de Jitomate

A delicious simple tomato salsa perfect for rellenos and more!! #caldillo

6 likes

Healthier snacks that actually taste good 🫶

I have many more recommendations but here are a few ! #snacksforweightloss #healthy #summerbod #fyp #bodytransformation United States California Southern California Huntington Beach Gold's Gym

1369 likes

A person models a long, straight wig featuring a striking leopard print pattern in blonde and dark brown. The image includes text overlay 'Calling all who love CREATIVE WIGS'.

A person models a long, straight wig with vibrant red hair on top, transitioning to dark roots and undersides. The person looks directly at the camera.

A person models a medium-length, layered wig with bangs, styled in a rich teal or dark green color. They are wearing a black long-sleeved top and a silver necklace.

Wig Dyeing Inspo: Creative Transformations

Wig transformations unlocked 👩🏾‍🦳✨ Swipe for some of the ways I’ve dyed my wigs and made magic happen. Try these looks and show me later! #coloredwig #wigcolors #haircolor

2229 likes

Y ustedes han comido el frijol o las lentejas

Y ustedes han comido el frijol o las lentejas con raíz (germinados)? #CervantesGema

42 likes

#Frio #Calmate #Somos #Humanos #No #🐧🐧🐧🤣😍

2 likes

I let lemon8 influence me🙈

New haul from walmart ! #bodycology #bodycare #hygieneproducts #lemon8

1852 likes

Trabajando en los experimentos de jitomate 🍅

#fypシ #trending #farmgirl #fyp #agriculture

2 likes

#travel #elsalvador #americanairlines

5 likes

A black Juicy Couture oversized plush printed throw blanket featuring a pattern of red cherries and pink flowers, measuring 60 in x 70 in.

A black Juicy Couture oversized embossed plush throw blanket with a repeating pattern of pink 'JUICY' and 'Juicy Couture' text, measuring 60 in x 70 in.

A pink Juicy Couture oversized plush printed throw blanket adorned with gold 'JC' logos and other patterns, measuring 60 in x 70 in.

JC BLANKETS🌸

#juicy #juicycouture #juicycoutureblankets #juicycoutureaddict

664 likes

Hydration Station

Here’s my hydration area, I’m fairly new to the water mix community.. what are some good flavors I should try ? Let me see yours 👀 #hydrationstation #water #drinkyourwater #watermix #waterforhydration

535 likes

Albóndigas de res en caldillo de jitomate...

Para un sabor más delicioso y un toque de frescura!! Una hoja de hierbabuena junto con el huevo hervido! Te va a encantar... Te atreves a prepararlo!!

3 likes

Food Finds

Walmart Finds #walmartfood #walmartfoodfinds #finds #findsoftheday #snacks

666 likes

romper and hat from @Rock'em and boots from @Chelelo Western Wear #ootd #disfruta #paratii #htx

10 likes

Three body mist bottles, in purple, amber, and reddish-brown, are arranged on a textured background. Each bottle is labeled as a 'cashmere body mist with hydrating hyaluronic acid' and contains 6 FL. OZ. (177 mL).

EOS !!! 😮‍💨

@eos did their big one with these yall!! I sprayed Caramel Cashmere almost 6 hrs ago and I still smell it, and that is without layering. BTW !! these mists are perfect for layering! Which are y’all grabbing? Brand : EOS L to R - Vanilla Cashmere -Peppermint Cashmere -Caramel Cashme

59 likes

Water of the day

1 packet of Sonic Ocean breeze 1 packet of Magarittaville Pina colada 16.9 oz bottle water Skinny Mixes syrup ( Mermaid) Blueberries 🫐 #flavoredwater #watertok #drinkideas #waterflavors #watereveryday

46 likes

Crochet Hat 🧶

Hat inspired by WWE Superstar Rhea Ripley. I hope you enjoy. Fellow crocheters, I want to see your crochet hat. Post a picture of your work in comment section and tell us your inspiration. #crochethat #crochetgirlgang #grannystitch #crochetideas #crochetinspo

81 likes

Protein Iced Coffee

Brown Sugar and Cinnamon Protein Iced Coffee.. - Bustelo Instant Expresso coffee -Premiere Vanilla -Skinny Mix ( Brown Cinnamon Sugar) -Torani White Chocolate -Ground Cinnamon #proteinicedcoffee #icedcoffee #expresso #coffeeideas #coffeeathome

45 likes

Being chelesá

Feeling a different vibe today PHLUR Vanilla Smoke Eternal Perfumes Cigars &Ice Cream (Tom Ford dupe) Sand +Fog Teakwood #eternalperfumeoils #sandandfog #phlurperfume

9 likes

Natural Beat💕💕

I love makeup but I don’t wear it💕 I play on it all the time if I’m bored💕 I have so many palettes etc💕 I might start doing makeup tutorials💕 get into my brows tho 🥰🥰 #makeup #naturalbeat #eyebrows

16 likes

This pair goes together real bad!!

⭐️Overall rating: 10/10 Sol De Janeiro #40 Jimmy Choo #fragrancerecommendations #fragrancelayering #JimmyChoo #sol de janeiro #softgirlscents #sotd #smellsgood

33 likes

A white cube shelf unit against a light gray wall displays a diverse fragrance collection. A clear rotating organizer on top holds numerous perfume bottles. Various perfumes are arranged on the shelves, alongside a decorative white vase with flowers and books, including one by Joyce Meyer.

Fragrance Ideas

What fragrances should be in this collection? #Fragrance #perfume #fragrancecollection #fragrancelover

104 likes

Consistency

#womenmotivation #over50 #over50andfabulous #over50style #over50life

128 likes

Benefits of Bunnies Eating Hay

Rabbits eat hay because it's a crucial part of their natural diet, providing essential fiber to keep their digestive system functioning properly, constantly grinding down their teeth which grow continuously, and mimicking the grazing behavior they would exhibit in the wild; essentially, hay is

16 likes

Huevos con nopales en caldito de tomate

¿Qué mejor que una dieta antiinflamatoria? Paleo es una de las mejores opciones, este desayuno es delicioso y super nutritivo y sin olvidarte de tu consumo de proteína y vegetales. Hazme caso!!! #nutricion #comidasaludable #cocinasaludable #bodytransformation #huevos

0 likes

A hand holds a green FENTY SKIN body allover body mist bottle in 'green raspberry' scent. The bottle is transparent, showing the green liquid and internal spray mechanism. The label indicates 175ML / 5.9FL. OZ.

A hand holds an orange-tinted FENTY SKIN body allover body mist bottle in 'hey, bouquet' scent. The transparent bottle reveals the orange liquid and spray mechanism. The label states 175ML / 5.9FL. OZ.

A hand holds a brown-tinted FENTY SKIN body allover body mist bottle in 'vanilla flowers' scent. The clear bottle contains the brown liquid and spray mechanism. The label shows 175ML / 5.9FL. OZ.

Fenty vanilla dream?!?!

@Fenty Beauty FENTY SKIN BODY All over body Mist Fragrances : 💚 GREEN RASPBERRY 6/10 💐 HEY BOUQUET 10/10 🍦 VANILLA FLOWERS 10/10 They last a long time !!!!! 💵 Price: $35 ~ 5.9 oz #FENTY BEAUTY #bodymist #Fragrance #longlasting #fallfragrance

35 likes

A bottle of pineapple juice is next to a glass containing pineapple juice, ice, and fresh pineapple pieces, with a straw. The items are on a gray countertop, presenting a refreshing beverage.

Absolute Best!!! 🍍🍍

1 Benefit of Pineapple juice 🍍: Pineapple contains bromelain, an enzyme that aids digestion by breaking down proteins : Helps alleviate symptoms of bloating and indigestion. #helpswithbloating #pineapplejuice #pineappledetox #pineapple #welcometomylemon8

57 likes

A person holds a transparent pink body mist bottle with a pink cap in a car. The bottle contains pink liquid and displays scent notes of freesia, raspberry, and vanilla. An overlay describes the fragrance as sweet.

Good Chemistry Sugar Berry

What do you ladies say RUN don’t Walk? Well this is one you can Run to I promise you’ll fall in love💕 It’s a sweet scent just like candy with a hint of berry only for $10.99 you can’t beat that at all💕 #targetscents #goodchemistry #sugarberry #imjustagirl💝

42 likes

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