Summer Fitness Preperation and | Video published by Fefa Lazu | Lemon8

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Summer Fitness Preperation and Anterior Pelvic Tilt #glutes #gluteworkouts

3/18 Edited to

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A shopping cart filled with groceries for meal prep, including watermelon, bananas, berries, apples, broccoli, lemons, ground beef, protein bars, cheese and crackers, and yogurt, labeled 'MY MEAL PREP FOR THE WEEK'.

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Five glass meal prep containers holding cooked salmon with broccoli and lemon slices, prepared as 'DINNER'.

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A person's legs and hands, holding a green clutch, with text overlay "BECOME YOUR BEST SELF In 60 Days" for a summer prep plan.

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A large metal bowl contains a vibrant fajita dense bean salad with chickpeas, black beans, diced protein, red onion, cherry tomatoes, and yellow bell pepper, labeled "High protein Meal prep College girl approved."

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Three white meal prep containers, each holding Mediterranean pasta salad with chicken tenders and a side of Greek dressing. An overlay specifies 'MEDITERRANEAN PASTA SALAD W/CHICKEN TENDERS + SD. OF GREEK DRESSING 490 CALORIES/SERVING', detailing the meal and its calories.

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A wooden cutting board displays chopped ingredients for protein egg bites: fresh cilantro, diced red bell pepper, and chopped white onion, ready for meal prep.

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Two empty metal cupcake pans are shown on a stovetop, prepared for baking. The text indicates buttering the pans before adding ingredients and egg mixture.

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