Automatically translated.View original post

Moyce, Add Water to Skin + Reduce Acne, Reinforce Armor✨💦

1/13 Edited to

... Read moreจากประสบการณ์การใช้งานมอยส์เจอร์ไรเซอร์เนื้อเจลใสแบบนี้ พบว่าเนื้อบางเบา ซึมง่าย ไม่ทิ้งความมันบนผิว เหมาะมากสำหรับคนที่มีผิวมันหรือเป็นสิวง่าย เพราะช่วยเติมความชุ่มชื้นโดยไม่ทำให้รูขุมขนอุดตัน สิ่งที่ชอบอีกอย่างคือส่วนผสมของไฮยาลูรอนและเซราไมด์ ซึ่งช่วยเสริมเกราะป้องกันผิว ทำให้ผิวแข็งแรงและลดการเกิดสิวได้จริง ความรู้สึกหลังใช้คือผิวดูสุขภาพดีขึ้นและลดอาการระคายเคืองลง นอกจากนี้ยังสามารถใช้เป็นขั้นตอนแรกหลังล้างหน้าก่อนบำรุงขั้นต่อไปได้ดีมาก เพราะไม่หนักหน้าและไม่ทำให้เครื่องสำอางค์ลอกหลุดง่าย ตอบโจทย์คนที่มองหาผลิตภัณฑ์ให้ความชุ่มชื้นพร้อมดูแลปัญหาสิวโดยรวมได้อย่างดี โดยเฉพาะในช่วงที่ผิวต้องการการฟื้นฟูและเพิ่มเกราะป้องกันจากมลภาวะรอบตัว

Related posts

A study setup featuring a tablet displaying apps, a pink drink in a clear cup, pens, and a notebook with handwritten notes. The image is overlaid with the text 'Lazy Girl COLLEGE HACKS' and 'GET A HIGH GPA WITHOUT TRYING SO HARD'.
A student in a lecture hall, seen from behind, attentively listening to a professor. Yellow arrows point from the student's head towards the professor, emphasizing focus on the lecture.
An open spiral-bound textbook with colorful tabs and highlighted sections, illustrating the concept of skimming. A yellow arrow points to a specific page.
Lazy Girl College Hacks: 9 Tips for a Higher GPA📚🎓
Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e
Chalie_Baker

Chalie_Baker

7525 likes

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.
The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.
The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.
How to Study with ADHD 🧠 According to Psychiatrist
✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin
Chalie_Baker

Chalie_Baker

5889 likes

A person in grey workout attire performs a hip thrust on a machine, with text overlay "HOW TO HIP THRUST" and two peach emojis, indicating a glute-focused exercise.
Instructions on setting up a hip thrust, detailing bench height (16 inches) and barbell placement over hips with padding. An anatomical illustration shows a person on a bench with a barbell, highlighting leg muscles.
Guidance on foot placement for hip thrusts, explaining how to adjust feet to target hamstrings, glutes, or quads. Three anatomical illustrations demonstrate these different foot positions.
Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️
🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,
Chalie_Baker

Chalie_Baker

412 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

An overhead view of a person studying at a desk with a laptop, tablet, and open book, with text overlay "how to fix poor memory" and "SWIPE FOR MORE".
A graphic titled "01 study tips for poor memory" listing tips like breaking information into smaller chunks, using mnemonics, repetition, and active learning techniques.
A graphic titled "02 study tips for poor memory" listing tips such as utilizing visual aids, getting sufficient sleep, practicing mindfulness, and chunking information.
How to study when you have poor memory
Engage in active learning techniques that encourage interaction with the material. Instead of passive reading or listening, try methods like summarizing information in your own words, teaching the material to someone else, or creating flashcards with key concepts. These techniques force you to acti
teal.days

teal.days

8251 likes

A study desk with an iPad, highlighter, textbook, and notes, featuring the title "How to get a 4.00 GPA Based on your Major" and "All majors included!".
Strategies for Business & Management Majors (Business Management, Accounting, Finance, Economics), including Active Participation, Case Study Analysis, Practice Financial Modeling, and Utilize Study Groups, with mentions of MarketingSherpa and GroupMe.
Strategies for Communications & Education Majors (Communications, Education), including Create Multimedia Presentations, Peer Teaching, Reflective Journaling, and Attend Workshops, with mentions of Canva and Notion.
Major-Specific Strategies to Achieve a ✨4.0 GPA✨🎓🧠
🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi
Chalie_Baker

Chalie_Baker

7049 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

337 likes

How to bet laziness *student friendly tips*
Rewiring your brain to overcome laziness involves making gradual changes to your habits and mindset. Here are some strategies. Remember, rewiring your brain is a process that requires patience and persistence. Consistent effort in adopting positive habits and mindset shifts can lead to long-term ch
teal.days

teal.days

1273 likes

A study setup featuring a pink backpack, water bottle, e-reader, and a laptop with a cup of tea. The image is overlaid with the text 'Romanticize Studying How to Effectively Study to Up Your GPA'.
A pink backpack, a 'Champagne Toast' scented candle, white over-ear headphones, and an iced coffee drink, set against a background of pink tulips, illustrating an aesthetic study space.
White over-ear headphones are depicted alongside several black musical notes, symbolizing the creation of a study playlist for focus and relaxation.
Elevate Your Student Experience and Boost Your GPA
Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent
Chalie_Baker

Chalie_Baker

1812 likes

The cover image for an article titled "HOW TO STAY AHEAD IN UNIVERSITY," featuring a cozy study desk with books, a mug, and stationery by a window, suggesting a productive academic environment. It highlights "useful hacks from a college student."
A slide titled "1. Organize Your Time," detailing tips for time management in university. It includes using a planner, prioritizing tasks, and setting academic goals to stay motivated and on track.
A slide titled "2. Effective Study Habits," providing advice on improving learning. Tips include active learning, regular review of notes, and collaborating with peers in study groups to clarify doubts.
How To Study Ahead in Uni | Tips From a Stud. 📚✨
#studentstips #studentslifehacks #improveyourself #studytips #Lemon8
Coco✨

Coco✨

81 likes

A cozy study desk with a laptop, books, and a lamp, featuring the title 'how to boost your study efficiency *4 tips*'.
Text overlay on a blurred background detailing the first tip: '1. Create a Structured Study Schedule,' with bullet points on planning, breaking down sessions, and prioritizing tasks.
Text overlay on a blurred background outlining the second tip: '2. Optimize Your Study Environment,' with bullet points on minimizing distractions, organizing space, and using ergonomic furniture.
4 Tips to Boost Your Study Efficiency 📚✨
Unlock your best study potential!🎓💡 ✅ Create a Structured Study Schedule ✅ Optimize Your Study Environment ✅ Active Learning Techniques ✅ Maintain Your Well-Being Just keep at it, and you'll see amazing results! #studytips #study #studyinspo #Lemon8
Coco✨

Coco✨

95 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

A Quick Guide to Sewing Seams!
Hi y’all! Here’s my guide for the week: A mini dive into the 5 most commonly used sewing seams! 🥰 If you’d like the complete guide to sewing seams check on my blog on my website THRIFTDREVIVAL.COM! If you’re looking for way more information & a more detailed guide on sewing seams, then that
AUSTN

AUSTN

931 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."
A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.
A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.
How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2375 likes

01. Beginner’s Guide to Becoming Your Dream Girl
To become your dream girl and have an almost unrecognizable glow up, you must be willing to find and seek change. Here is part one on how I went from always seeing things half empty, to being obsessed with myself. | DISCLAIMER | - I am not a medical professional and not everything I list may work
delaney🤍

delaney🤍

999 likes

3 must-have routines for students 🌱
As a student, navigating the demands of academics and maintaining a healthy work-life balance can be challenging. Establishing effective routines is a powerful way to enhance productivity, focus, and overall well-being. Establishing and maintaining these routines can contribute to a more balanc
teal.days

teal.days

1550 likes

The image shows a bedroom with a bed, nightstand, and lamp, featuring a blue bird and a teddy bear. The title "How to Become an Early Bird" and "Wake Up Early (And Actually Enjoy It!)" are overlaid, introducing the guide.
Against a starry night sky with a full moon, the image presents "Step 1: Identify Your Sleep Personality," listing common types like Night Owl, Insomniac, and Snoozer, along with their challenges.
Featuring an owl against a starry sky, this section details "For the Night Owl," outlining challenges like late bedtime and offering tips such as gradual sleep shifts, wind-down routines, and limiting blue light.
Step-By-Step Guide to Becoming a Morning Person🧸⏰☀️
Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di
Chalie_Baker

Chalie_Baker

146 likes

5 Ways To Build Confidence In Social Situations
5 ways to build confidence and combat anxiety in social situations ⬇️⬇️⬇️ 💡 1. Practice positive self-talk: Remind yourself of your strengths and past successes before social interactions. Affirmations can help boost confidence and reduce self-doubt. 💡2. Set small, achievable goals: Start wit
Alpha Queens Club

Alpha Queens Club

135 likes

10 TIPS TO OVERCOME SELF-DOUBT 🌸
Feeling weighed down by self-doubt? You're not alone, and there’s a way through it! Discover these 10 simple and effective tips to help you overcome uncertainty and build your confidence. From challenging negative thoughts to celebrating your small wins, these practical steps are designed to up
Penny

Penny

270 likes

Bible journaling ideas I’ve done
I’m a beginner and this is what I’ve done recently! More are from inspo I found on Pinterest! #biblejournaling #biblestudy #journalbible #healthylifestyle2024
Lexi Brianne 🪼

Lexi Brianne 🪼

1082 likes

A&P Notes
Study for these chapters
MzJez

MzJez

287 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

515 likes

A MacBook Air, a 12.9-inch iPad Pro in a pink case, and an iPad mini 6, all displaying a pink lock screen with the time 10:52, alongside an Apple Pencil, setting up for an iPad study session.
A study setup featuring a MacBook Air, a 12.9-inch iPad Pro, an iPad mini 6, a water bottle, and a smoothie cup, indicating essentials for hydration, energy, and focused study with lofi music.
A hand holding an Apple Pencil points to the Notability app icon on an iPad's App Library screen, highlighting the primary application used for paperless studying and organization.
how i romanticize studying (3.9 GPA)
in this post, i share the best hacks i've discovered since starting my paperless journey in 2018. i completed my grad program in 2022, but i still use many of these techniques while preparing for my BIG exam. these tips have been invaluable in staying organized and efficient! the pomodoro me
E D E N ◡̈

E D E N ◡̈

882 likes

How to Stop People Pleasing ✋🏻
I feel like I've been a people pleaser my whole life. It's something that I'm still actively working on improving, and I have to keep reminding myself that saying no now can lead to more meaningful and healthy relationships in the future. Here are some practical tips to help you stop
mindofieva

mindofieva

76 likes

The image displays a sunset over a body of water with a city skyline in the distance. Overlay text reads "ATI END OF PROGRAM/ EXIT NURSING EXAM STUDY GUIDE." A Lemon8 watermark with a username is visible at the bottom left.
This page from a nursing study guide covers miscellaneous surgical notes, roles of LPN, UAP, and RN, Epiglottitis, advance directives, newborn medications, Diabetes Mellitus including insulin types and DKA, and Thyroid conditions like hyperthyroidism and hypothyroidism.
This study guide page details Levothyroxine, hematology topics like blood products (Packed RBCs, Platelets, Albumin, FFP) and transfusion reactions (hemolytic, anaphylactic, febrile), and various medications including Albuterol, Digoxin, Acetaminophen, Glipizide, and Morphine.
Ati study guide
“It’s not about being perfect, it’s about being prepared! 🔑 #ATI #ATIExam #ATIPractice #ATIPrep #ATITesting
Proctored pro

Proctored pro

4 likes

Read this DAILY 🥰
Reading positive affirmations daily can be beneficial. Here's why: - Mindset Shift: Positive affirmations can help shift your mindset from negative or self-doubting thoughts to a more positive outlook. This shift can lead to increased confidence and resilience. - Reinforcement: Regularly
YT: SimplyKyla1 🌱

YT: SimplyKyla1 🌱

16 likes

OPENING POKEMON CARDS FROM EVERY SCARLET AND VIOLET SET ⭐️ #pokemoncards #pokemontcg #pokemon #openingpokemoncards #pokefreja
pokefreja

pokefreja

4 likes

Handwritten notes titled "CHAPTER 1 READINGS" defining statistical terms like Data, Statistics, Population, Sample, and Voluntary Response Sample. It also explains Statistical Significance with an example of birth gender ratios.
Handwritten notes detailing steps to prevent low survey response rates, the impact of question wording and order, and definitions of Parameter, Statistic, Quantitative Data, and Categorical Data, emphasizing units of measurement.
Handwritten notes defining Discrete and Continuous Data with examples, and introducing the four levels of measurement: Nominal, Ordinal, Interval, and Ratio, with initial definitions for Nominal and Ordinal.
STAT 200 Notes
Chapter One of the textbook notes.
Gretchen

Gretchen

51 likes

A spiral-bound notebook with handwritten notes about history, featuring a title overlay that reads "Study like an A+ student." The notes include details about the Aztec and Inca Empires, with a small illustration of a figure and a map of South America.
A notebook page detailing study tips. The text highlights "1. Utilize your study resources" with points on diverse materials and study groups, and "2. Active learning techniques" with advice on summarizing information and teaching others.
A notebook page outlining "3. Healthy lifestyle" tips for students. The points include maintaining a balanced diet, getting adequate sleep, and incorporating regular exercise to support brain health and reduce stress.
Advance Your Studying 🤓📚
Do you want to know how the A+ students do it?? Here’s how: 1. Utilize your study resources 2. Activate learning techniques 3. Healthy lifestyle 4. Leverage memory places 5. Digits depts period Have you done any of these things before? Have they worked for you? 💭 let me know your
essynotes

essynotes

56 likes

Morning Routine☀️ nobody told you about
Many of us feel overwhelmed by distractions and anxious thoughts, like life's a constant juggling act. But deep down, we all want to thrive, waking up excited and building momentum doing what we love. Today, I want to share one simple thing that turned my life around: having a morning routine.
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

905 likes

How to Get Rid of Distractions & Lock In 2025 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

140 likes

The cover page for a guide titled "A COMPLETE GUIDE TO SEWING SEAMS BY THRIFTDREVIVAL," featuring sewing tools like scissors, thread spools, safety pins, and buttons on a light background.
An introductory page explaining the guide's purpose as an in-depth extension to a quick guide on sewing seams, aiming to expand sewing knowledge for beginners and experienced sewers alike.
A page defining open and closed seam types with diagrams, illustrating when to use each, highlighting benefits like flatness, durability, and neat appearance, and showing examples of stitched fabric.
A Complete Guide to Sewing Seams!
Hey y’all! My COMPLETE guide to sewing seams is now up on my website THRIFTDREVIVAL.COM (printable & downloadable version available)! If you liked and saved my quick guide to sewing seams, be sure to check out this one too! Goes way more into depth & explanation :) -If y’all have any id
AUSTN

AUSTN

117 likes

🎴 Pokémon card reveals Most cards are under $10 and available now. Fast shipping • Secure packaging Search LongGameCollectables: Mercari, eBay, or TCGplayer to shop my inventory. Looking for a specific card? Comment the name 👇 #PokemonTCG #PokemonCards #PokemonCollector
LongGameCollectables

LongGameCollectables

0 likes

The image displays the title 'Skincare concerns and answers' with two serum bottles, one for discoloration and one for hyaluronic acid, on a white textured background.
The image lists 'Skincare concerns:' including Pigmentation, Acne, Rosacea, Dry Skin, and Oily Skin, with two skincare product bottles partially visible.
The image provides information on 'How to reduce Pigmentation:', listing Mandelic Acid, Vitamin C, and Arbutin as ingredients for evening skin tone and reducing hyperpigmentation.
Skincare Concerns and ✨ANSWERS✨
When it comes to addressing specific skincare concerns, selecting the right ingredients can make all the difference! Here’s a quick guide to help you choose the best ingredients for your skin’s needs: 1. Pigmentation: - Mandelic Acid: Gently exfoliates and helps even skin tone. - Vitamin C: Br
anika🍒

anika🍒

281 likes

How I Deal With Depression 🥲
I have had a hard time in the past with depression. I really hit a really hard time back in 2020 while C-19 because of the pandemic my mental health took a toll on me. I still go through my depression from time to time. But I make sure to do these things to help me get through it. Dealing with
Joy 📚

Joy 📚

452 likes

Bring calm, focus and aesthetic into your routine with our Tree of Life Bookish Bundle 🌿 This beautifully curated set is designed for journaling, planning and cozy reading moments. ✨ Available in 8 different colors - choose your vibe ✨ Perfect for journaling, studying or gifting ✨ Aesthetic
BOOKISH.BUNDLES 📚

BOOKISH.BUNDLES 📚

6 likes

When Tiny talks about her inspirations… it’s nothing but ICONS. 👑✨ She names Mariah Carey, Whitney Houston, Patti LaBelle, and Aretha Franklin as the voices that shaped her career. And imagine this — performing while Michael Jackson is watching. 😳🎤 She admits she was NERVOUS. When legen
Celebrity_Baddies_Tea

Celebrity_Baddies_Tea

318 likes

10 Ways to Create & Protect Your Peace ✨
I don’t know if you’re ready to hear this, but I’ve discovered 10 life-changing habits that can shield your peace like nothing else. 🌟 1. Choosing your circle is like curating your personal museum of inspiration. Surround yourself with the art of positive, uplifting souls. 🤝 2. Turn the chatter
eva

eva

62 likes

The image shows a study setup on an outdoor patio with a laptop, notebook, drink, and food. The title "How to Reduce SCHOOL RELATED STRESS" is prominently displayed, with a pink arrow indicating to swipe for more content.
A study setup on an outdoor patio features a laptop and notebook. Overlaid text provides "Time Management" tips, including breaking down assignments, using planners, and prioritizing tasks, with a "SWIPE" arrow.
The image displays a study setup on an outdoor patio. Overlaid text offers "Brain Breaks" tips, such as practicing the Pomodoro technique, engaging in physical activities, and trying mindfulness exercises, accompanied by a "SWIPE" arrow.
𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐧𝐚𝐠𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐢𝐜 𝐒𝐭𝐫𝐞𝐬𝐬☹️💭📉
Dive into my tried and true guide for managing school-related stress. Comment down below if you have any further tips! 🧸💭 •••••💌•••••💌•••••💌•••••💌•••••💌•••••💌•••••• #study #studygram #tipsandtrick #school #howto
𝐚𝐯𝐞

𝐚𝐯𝐞

273 likes

ROSEMARY & MINT ICE BARS FOR HAIR 🌿❄️
Natural growth • repair • scalp therapy Herbal ice bars aren’t just refreshing they’re a powerful scalp treatment when made with rosemary and mint. ✨ HOW THEY HELP HAIR GROWTH & REPAIR 🌿 Stimulates Blood Flow Cold therapy + rosemary increases circulation to the scalp, delivering more
De Romero Wellness

De Romero Wellness

85 likes

The Power of Positive Thinking ✨
P Positive thinking isn’t about ignoring reality — it’s about choosing how you respond to it. These simple daily habits help reduce anxiety, quiet self-doubt, and build confidence from the inside out: • Visualizing success • Replacing negative thoughts • Practicing gratitude • Using affirmat
Emerald Intentions ✨

Emerald Intentions ✨

247 likes

A study desk with plants, an open notebook, a pen, and a tablet displaying the time 10:22 AM. The image has a text overlay that reads "how I prepare for major exams."
A hand holding a pen over a notebook, with an overlay box titled "How to prepare for major exams (1/3)" listing tips like creating a study schedule, organizing material, active learning, and practicing with past papers.
A hand holding a pen over a notebook, with an overlay box titled "How to prepare for major exams (2/3)" listing tips like setting realistic goals, understanding exam patterns, taking breaks, using mnemonics, and getting adequate sleep.
Preparing for Exams!
Here are amazing tips you should consider taking for you next exam! This could be a major exam, test or even a quiz. If you have any other ways, let me know in the comments below! I’d like to see what yall do to prepare for such a stressful day! Thank you for making it this far! #lemon
essynotes

essynotes

88 likes

The image features the title "75 Hard with tips" in red text against a cloudy sky background. A red oval contains a message about self-care, embracing emotions, eating healthy, and being mindful. The bottom includes "lemon8" and "@chalie_baker."
This image defines the 75 Hard challenge, stating it's a mental toughness program by Andy Frisella. It lists the daily rules: two 45-minute workouts (one outdoors), a specific diet, 10 pages of non-fiction reading, a progress photo, and a gallon of water. The background is a cloudy sky.
The image provides "Tips for Success: Diets you could follow" for the 75 Hard challenge. It lists and briefly describes the Keto Diet, Whole30, Mediterranean Diet, and Paleo diet. The text is set against a cloudy sky background.
How to approach the 75 Hard and be successful
Diet suggestions and how they differ: ✨Keto Diet✨ (Ketogenic Diet): 💕Benefits: Promotes weight loss, improved mental clarity, and increased energy levels by inducing ketosis, where the body burns fat for fuel. ❄️Uniqueness: High fat, very low carb intake forces the body into ketosis, lead
Chalie_Baker

Chalie_Baker

165 likes

A retail display of skincare products in an esthetician's office, featuring illuminated signs promoting personalized care and facials, illustrating the environment for upselling products as an esthetician.
Skincare products and tools organized near a sink, with overlaid text about "planting the seed" for upselling by personalizing recommendations, addressing concerns, and using effective communication.
An esthetician's workstation with a magnifying lamp and various skincare products, representing the importance of being genuine and caring when addressing client concerns to achieve retail goals.
HOW TO UPSELL PRODUCTS: AS AN ESTHETICIAN
✨These are some tips on how I upsell products & reach my retail goals as an esthetician at Massage Envy!✨ PERSONALIZE: Make sure that you are catering to your client’s specific needs. If they mention “I wanna reduce wrinkles” as the first statement when talking about their skin, their main
Megan Truong

Megan Truong

54 likes

Study Tactics for Anxiety and ADHD 📚
📒Notes: Swipe ➡️➡️ Or read below ⬇️⬇️ 1. **Create a structured study plan:** Break down your study material into smaller, manageable chunks and allocate specific time slots for each task. Having a clear plan can help reduce overwhelm. 2. **Minimize distractions:** Find a quiet, clutter-free e
Anxiety Diary

Anxiety Diary

172 likes

A study guide covering questions and answers on scoliosis, including screening, symptoms, treatment, and braces. It also details information on cast syndrome and begins the section on sickle cell anemia, discussing inheritance patterns and crisis causes.
A study guide continuing the sickle cell section with crisis management and symptoms. It then covers spinal cord injuries, including emergency treatment, types of paralysis, and surgical interventions, concluding with autonomic dysreflexia symptoms and initial interventions.
A study guide detailing autonomic dysreflexia treatment, followed by spinal tap procedures, restrictions, and CSF characteristics. It then provides a comprehensive list of medical definitions related to asepsis, microorganisms, and infection control.
Mark Klimek Blue Book Part 5️⃣
This consist of: ✨continuation of Scoliosis ✨Braces & Casts ✨Sickle Cell ✨Spinal Cord Injuries ✨Autonomic Dysreflexia ✨Spinal Taps ✨Definitions ✨Suction ✨Suicide ✨Suffixes ✨Syphilis ✨Mastitis ✨Infection Control ✨Medication Administration ✨Meds ✨Meniere’s Disease ✨Meningitis H
Jam

Jam

76 likes

See more