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Come to know high potassium

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... Read moreภาวะโพแทสเซียมสูง หรือ Hyperkalemia เป็นภาวะที่ระดับโพแทสเซียมในเลือดสูงเกินไป ซึ่งสามารถส่งผลกระทบรุนแรงต่อการทำงานของหัวใจและกล้ามเนื้อได้ โดยปกติระดับโพแทสเซียมในเลือดควรอยู่ระหว่าง 3.5-5.0 mEq/L เมื่อเกิน 5.0 mEq/L ถือว่าเริ่มเข้าสู่ภาวะที่ต้องเฝ้าระวัง จากประสบการณ์ที่ได้ติดตามคนไข้บางราย พบว่าภาวะโพแทสเซียมสูงส่งผลให้เกิดอาการหัวใจเต้นผิดจังหวะ หัวใจสั่น หรือแม้แต่การหยุดเต้นของหัวใจ ซึ่งถ้าไม่รีบรักษาอาจเสียชีวิตได้เร็วมาก การสังเกตสัญญาณเตือน เช่น ใจสั่น หายใจลำบาก กล้ามเนื้ออ่อนแรง หรือเหน็บชาจึงเป็นเรื่องสำคัญ ภาพคลื่นไฟฟ้าหัวใจ (EKG) เป็นตัวช่วยที่สำคัญในการวินิจฉัยภาวะนี้อย่างรวดเร็ว โดยจะเห็นลักษณะการเปลี่ยนแปลงของคลื่น T ที่สูงกว่าปกติ คลื่น QRS กว้าง และรูปแบบคลื่น Sin wave ซึ่งเป็นสัญญาณเตือนให้รีบเข้ารับการรักษา วิธีดูแลเบื้องต้นที่จำเป็นคือ การหยุดหรือปรับลดยาที่อาจทำให้โพแทสเซียมสูง เช่น สปิโรโนแล็กโตน ยาลดความดันบางชนิด รวมถึงจำกัดอาหารที่มีโพแทสเซียมสูง เช่น กล้วย ส้ม มะเขือเทศ และน้ำมะพร้าว ควบคู่กับการให้ยาที่ช่วยลดระดับโพแทสเซียม เช่น Calcium Gluconate, Sodium Bicarbonate และการใช้อินซูลินกับน้ำตาลกลูโคสเพื่อดันโพแทสเซียมเข้าสู่เซลล์ นอกจากนั้น การเฝ้าติดตามสัญญาณชีพ เช่น ความดันโลหิต อัตราการเต้นหัวใจ และการตรวจเลือดซ้ำๆ เป็นสิ่งจำเป็นเพื่อป้องกันภาวะแทรกซ้อน ในกรณีที่รุนแรง อาจจำเป็นต้องใช้วิธีฟอกเลือด (Hemodialysis) เพื่อกำจัดโพแทสเซียมออกจากร่างกายอย่างรวดเร็ว เรื่องนี้ชี้ให้เห็นถึงความสำคัญในการปรับพฤติกรรมการกินและการดูแลสุขภาพโดยรวม โดยเฉพาะผู้ที่มีโรคไต หรือโรคหัวใจ เพราะภาวะโพแทสเซียมสูงอาจเกิดจากโรคเหล่านี้ได้ง่ายกว่าคนทั่วไป สุดท้ายแล้ว การรับความรู้และคำแนะนำจากบุคลากรทางการแพทย์อย่างใกล้ชิด สามารถช่วยให้การจัดการภาวะโพแทสเซียมสูงมีประสิทธิภาพมากขึ้น และลดความเสี่ยงต่อสุขภาพหัวใจอย่างได้ผล

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Nurse Radiance

785 likes

A plate of high protein nachos topped with seasoned ground beef, shredded cheese, and a dollop of sour cream, ready to be enjoyed.
A purple bag of Quest Tortilla Style Protein Chips in Loaded Taco flavor, highlighting 19g protein and 4g net carbs per serving.
The nutrition facts label for Quest protein chips, showing 140 calories, 19g protein, 5g total fat, and 5g total carbohydrates per serving.
High protein nachos
If you’re trying to do a high protein low carb diet, you have to try these nachos. They are super easy to make. Cook the ground beef and drain then add taco seasoning. Layer a plate with the quest taco chips. Add taco meat and whatever toppings you want and enjoy! 😋
Melissa Salazar

Melissa Salazar

528 likes

! Add this to your routine !
This honey contains royal jelly and bee pollen. Bee pollen is anti inflammatory and has been said to enhance athletic performance. I go on a 5 mile walk everyday and it’s been easier. Royal jelly helps with aging and neurodegenerative disorders amongst other things. Beets lower your blood pressure
Marissa

Marissa

661 likes

Ingredients for a low-calorie, high-protein onion dip are displayed on a kitchen counter, including a box of onion soup mix, a container of plain Greek nonfat yogurt, and a bag of sea salt popped-corn chips, with the prepared dip in a black bowl.
A close-up of a Greek yogurt container's nutrition facts label, highlighting 100 calories and 18g protein per serving, with the ingredients list partially visible.
A close-up of a popped-corn snack bag's nutrition facts label, showing 120 calories and 2g protein per serving, with the ingredients list partially visible.
🧅 French Onion Dip | Low Calorie | High Protein
I stumbled upon this recipe a few weeks ago and finally tried it for myself today. Oh my goodness, it was so good!! I mixed around maybe 1 tablespoon (guesstimate) of the onion soup mix in with 1 cup of Greek yogurt, and that’s it. I love being able to find healthy alternatives so I can still eat w
🌸 Tiffany 🌸

🌸 Tiffany 🌸

97 likes

What you should know about banana
What happens to your body if you eat bananas every day? 🍌 While bananas are packed with potassium, fiber, and natural energy, eating too many can cause side effects. Their high sugar content may lead to weight gain or blood sugar spikes. Too much potassium can affect your heart rhythm, and some peo
Remedies At Home

Remedies At Home

218 likes

A nurse in blue scrubs, a mask, and a patterned headband takes a mirror selfie. They wear glasses and a fanny pack with pens, along with an "EMERGENCY CODES" badge. The image has text overlays "Mastering Electrolytes" and "Nurse Edition" in pink.
Electrolytes in Nursing: What You NEED to Know!
Electrolyte imbalances can cause major complications if not caught early! Here’s a quick breakdown of key electrolytes, their normal ranges, and what to watch for in your patients. ⚡ Key Electrolytes & Their Imbalances ✔️ Sodium (Na⁺) 135-145 mEq/L 🔹 Hyponatremia (<135) – Confusion, s
Taylor Price RN, BSN

Taylor Price RN, BSN

106 likes

A glass of reddish-orange smoothie sits on a glass table outdoors, with blurred green foliage and red flowers in the background. The text "HEALTH SMOOTHIES YOU NEED TO TRY" is overlaid, with Lemon8 branding and photo credits at the bottom.
A white image with black text listing ingredients for a "VISION SMOOTHIE": Carrots, Blueberries, Spinach, and Flaxseeds. The Lemon8 logo is in the bottom left corner.
A white image with black text listing ingredients for a "SLIMMING SMOOTHIE": Green tea, Pineapple, Greek yogurt, and Spirulina. The Lemon8 logo is in the bottom left corner.
HEALTH SMOOTHIES YOU NEED TO TRY!
Who’s ready to shake up their health routine with some seriously delicious and supercharged smoothies? Whether you’re looking to boost your vision, slim down, beef up that booty, detox like a pro, or just get that glow, I’ve concocted a lineup of smoothies that’s basically your new wellness regimen
Lushie Club 💖

Lushie Club 💖

126 likes

You wouldn’t know these brownies are low carb🍠🍫💪🏼
I know we all love a good brownie, but have you ever tried a brownie that's made with canned pumpkin puree? These brownies are made with healthier ingredients, including maple syrup for a natural sweetener. The pumpkin and almond flour make these brownies as a low carb dessert. INGREDIENT
Jes

Jes

26 likes

Lose weight High Protein Snacks
High Protein Snacks to help meet your macros! These have helped me on my weightloss journey! #macrosnacks #highproteinideas #highproteinsnacks #highprotein #weightloss
CreoleCookieC

CreoleCookieC

70 likes

This image provides nursing mnemonics and key information, including positioning for better perfusion (DAVE), APGAR scoring, transmission-based precautions (Airborne, Droplet, Contact), skin infection types (VCHIPS), and initial patient positioning guidelines for conditions like air embolism, un-reassuring FHR, and tube feeding.
This image lists various patient positioning guidelines for different medical procedures and conditions. It covers post-lumbar puncture care, heat stroke, continuous bladder irrigation, post-surgical positions (myringotomy, cataract, thyroidectomy), infant positions (spina bifida, cleft lip), traction, amputations, detached retina, enema administration, and managing conditions like autonomic dysreflexia and shock.
This image details critical nursing interventions and assessments. It includes actions for prolapsed cord and late FHR decelerations, epidural anesthesia considerations, fetal heart tone locations, Bishop Score components, newborn warming, ventilator alarm responses, blood sugar interpretations, vital signs for ICP and shock, and information on cor pulmonale, heroin withdrawal, cultural considerations, and lead poisoning.
🩺 Key Nursing info You NEED to know!📚✨
I came across this super helpful PDF and wanted to share some key information from it! Whether you’re in nursing school or preparing for the NCLEX, these tips will make your study sessions so much easier. 🙌🏾 Save this post and keep these notes handy—they’ll definitely come in clutch! 💡 #Nur
Nurse Radiance

Nurse Radiance

225 likes

HIGH PROTEIN SHRIMP AND RICE BOWL
Super easy to make and very filling. I first start with thawing out my shrimp in warm water while I turn the stove top on and heat the pan up. Then I put the shrimp in the pan with only seasonings. (it will make its own grease) I randomly sprinkle it on so I couldn’t tell you the measurements just
L

L

376 likes

High Protein & Fiber Lentil Pasta
This creamy tomato, feta, and lentil pasta is a vegetarian take on the viral TikTok pasta! It’s one of my favorite recipes because it feels indulgent yet it’s packed with protein, fiber, potassium, and iron. A filling plant-based meal that is great for meal prep, too! For nutrition info
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

202 likes

A brown bowl holds a high-protein snack composed of creamy yogurt, cheesecake filling, granola, and a dollop of peanut butter, providing 39g of protein.
A black container of vanilla-flavored Greek yogurt is shown, with its nutrition label indicating 160 calories and 23g of protein per serving.
A white container of no-bake cheesecake filling is displayed, with its nutrition label showing 240 calories and 4g of protein per serving.
High PROTEIN snack🍽️
In a bowl add: • 3/4 cup Oikos PRO greek yogurt • 1/8 container or 1/4 cup Philadelphia no bake cheesecake • 1/2 cup oats and honey granola • 2 Tbsp Jif peanut butter ~ 39g protein, 810 cals • you can use other brands, lower calorie options and no sugar options of all these ingredient
Dani 👸🏼

Dani 👸🏼

164 likes

The image poses the question: "Who should be screened for a cause of secondary hypertension? How do I screen?" It is dated June 5, 2025, at 12:09 AM.
The image defines secondary hypertension as high blood pressure caused by another condition, like kidney disease or hormonal imbalance, accounting for 5-10% of all hypertension cases. It is dated June 5, 2025, at 12:10 AM.
This image lists criteria for screening secondary hypertension, including being under 30 with high BP and no family history, suddenly very high BP, ineffective standard medications, signs of organ damage, or symptoms like muscle cramps, snoring, or sudden weight gain.
Is Your High Blood Pressure Hiding: Not all high b
Is Your High Blood Pressure Hiding: Not all high blood pressure is the same: Think your high blood pressure is just ‘genetics’? Think again.let me know if you have any questions?💵 Price: #lowers blood pressure #improves blood flow #cardiovascularsystem #medicalschool #medicalstudent
samih | Cardiac Tech Student

samih | Cardiac Tech Student

3 likes

📚✨ Book Lover Girlies… Come Here Real Quick! ✨📚
I just discovered a new app and had to put y’all on because WOW. It’s called Everand and baby… I’m obsessed already. 😭💛 The first 30 days are FREE, and as soon as I downloaded it, I jumped right into “Let Them” by Mel Robbins. I’m only a little bit in, and it’s already so real, so grounding, an
Mom Hack HQ 📝☕💻

Mom Hack HQ 📝☕💻

116 likes

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