Make em mad ah post

2025/4/7 Edited to

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The image features a hand resting on a blue and black foam roller, with text overlayed that reads "GOOD SORE vs BAD SORE AND HOW TO RECOVER IF YOU GO TOO HARD." A smartwatch is visible on the wrist.
The image shows a person's feet in slides on a leg press machine, with text defining muscle soreness and listing characteristics of "BAD SORE," such as persisting after 72 hours or affecting daily activity.
The image displays a hand on a foam roller, similar to the first image, with text outlining "WAYS TO SPEED RECOVERY" including stretching, foam rolling, resting for 48 hours, and low-impact movement.
Ways to Get Rid of Muscle Soreness Post Workout
Mild muscle soreness often occurs after weightlifting or other exercise as our muscles break down, become inflamed, and slowly heal. However, if this pain last for more than 72 hours, prevents you from sticking to your lifting program, effects your daily life, or decreases your non-exercise movemen
staci york 💛🍋

staci york 💛🍋

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A person relaxing on a bed with a bowl of popcorn and colorful candies, with text "HOW TO FEEL BETTER my dopamine menu" overlaid.
A neatly made bed in a bedroom with a brick wall and window, accompanied by text "deep clean" and a list of cleaning tasks.
A person walking on a paved path, holding a coffee cup, with text "a long walk" and tips for enjoying a walk.
how to make yourself feel better 𓆩🧸♡𓆪
one of my favorite posts i’ve made ◡̈ i hope doing any of these things can make u feel a bit better 🫂 #wellnessessentials #lemon8challenge #declutter #wellness #Lemon8Diary
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5 Digital Platforms I Use to Make Money
💰 5 Digital Platforms I Use to Make Money Online 💻✨ Tired of trading time for money? These 5 platforms help me make money on autopilot! 🚀 Whether you’re into digital products, content creation, or passive income, these can help you start stacking income streams today. Ready to level up?👇🏽 Whi
Shaleah (The VisionPreneur)

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An animated dark-skinned woman with a red kiss mark on her forehead and long dark hair. Text reads 'things to make your profile' with an emoji, and 'Swipe' with an arrow.
An animated portrait of a dark-skinned woman with long, curly dark hair featuring light brown streaks, wearing a white top and hoop earrings.
A black background displays the pink text 'I ❤️ ME', with the heart emoji representing 'love'.
things to make your profile 😜
#profilepics #pfp
youknowgionna 💘😋

youknowgionna 💘😋

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Things That Make Girls mad. 😤
Remember you are beautiful💗 Everyone has those days where they don’t feel like it but remember, I love you! 🥰
Belly 💗🛍️

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A woman in a beige sweater and light blue jeans, wearing a cap, takes a mirror selfie. An overlay reads "Country love songs to post your boy to" with an arrow, indicating a list to follow.
A music player screenshot displays lyrics for "Johnny Moonshine" by Maggie Antone, showing lines like "I got the eyes for him He's got the eyes for me And I'm falling Johnny, Johnny Moonshine."
A music player screenshot displays lyrics for "Hell or Highwater (Live)" by Zach Bryan, showing lines like "You're the one I want with me When the flood seeps in and the fire rises We'll show them loyalty."
The best country love songs to post ur man to 🥰🤠🎶
I’m always searching for good songs to post my boyfriend to and so many are cringe but I really love all of these songs. Some are pretty popular but others are not overused at all. Lmk if you have any other recommendations too! #PLAYLIST #boyfriend #country #boyfriend #songs
Daelyn07

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First post without tiktok
8 lemons is ahh #ford #fordobs #powerstroke Indiana
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A woman in a light green workout set flexing her arms, with text '5 Min Arm Workout by MadFit' and a YouTube thumbnail for a '5 MIN ARMS' video.
A woman demonstrates arm exercises. The top frame shows arms extended with text 'do each exercise for 30 seconds'. The bottom frame shows arms in a 'C' motion with corresponding text.
Four sequential images show a woman performing '2 Goal Post Arm Motions,' moving her arms from a bent position at shoulder height to extended, then back to bent, and finally overhead.
5 Minute Arm Workout by MadFit on YouTube!
This is my go to quick arm workout for when I feel like I need a little something but that still tires me out! There are 10 exercises that you must do for 30 seconds each. The goal is to not drop your arms until the whole 5 minutes are up! If this is too easy for you, you can definitely add a 1 or 2
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Best way to make a photo dump
Photo dump idea Instagram #feedideas #instagramideas #instagrampostideas #instagrampicideas #feedinspo
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Why Being Mad At Disney Changed Her Life Forever
Why Being Mad At Disney Changed Her Life Forever #disney #viralsong #madatdisney #hitsong #demo
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Two people's hands form a heart shape on an asphalt ground, with text 'Songs to post YOUR PARTNER to on Instagram'. White doodle lines are present.
A close-up of two people embracing, one with long brown hair, the other blonde. An overlay shows 'In A Good Way' by Faye Webster. White doodle lines are present.
Shadows of a couple embracing are cast on a white wall. An overlay displays 'we've been loving in silence' by MARO. White doodle lines are present.
Songs to post your S/O to !!!
I’m always looking for songs to post my sweet boy to so here are some of my favorites at the moment ❣️ 🎶What is your favorite love song? Do you and your s/o have a special song? 🥰 Comment below! ⬇️⬇️⬇️ #instagramideas #instagramstories #relationship #lovesongs #songsforyourbf #s
Mae Quinn

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Very vulnerable post 🥺
In a past life before my marriage and before my kids, I used to be a dancer and a cheerleader. I was ALWAYS active. I did so many things. But as I got older, that girl faded and was replaced by dating, college (nursing school of all things!) I started taking care of everyone else and completely neg
✨ Anna ✨

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Vanilla Gym Aftercare:Post-Workout Glow-Up Routine
Hey besties!! So you already know I’m all about matching sets, pre-workout vibes, and feeling like ✨THAT GIRL✨ in the gym—but can we talk about what happens after the gym? Because babyyyy… your aftercare routine is just as important as your workout. And today we’re diving into something I’m obsesse
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A woman with long dark hair and a red strapless top poses, overlaid with a purple music player interface displaying '9 Songs To Post Yourself To 90's R&B Edition'.
The sepia-toned album cover for Jodeci's 'Diary of a Mad Band' shows four men in baggy clothes on a metal structure, with the song 'My Heart Belongs To U'.
The album cover for SWV's 'It's About Time' features three women sitting on large industrial pipes in an urban setting, with the song 'Anything'.
🎶📸9 SONGS TO POST YOURSELF TO📸🎶 (90’s R&B EDITION)
Hi my Wanderers🌎🫶🏾 Come with me and dive into the vibes of 90s R&B and let these tracks set the mood for your Instagram posts and stories. Mary J. Blige’s soulful jams, Color Me Badd’s smooth vibes, Foxy Brown’s no-nonsense flow, D’Angelo’s seductive beats, and Sade’s timeless melodies got y
GlobalNaay

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A collage showcasing four meals: Lamb Shank Massaman Curry with Jasmine Rice, Chimichurri Steak with Potatoes, Eggs and Broccoli, Curry Goat with Brown Rice, Spinach and Fried Plantain, and Mushroom Protein Pasta with Grilled Shrimp and Asparagus.
A close-up of a lamb shank massaman curry served with a mound of jasmine rice, garnished with fresh herbs and chopped nuts, in a white bowl.
A vibrant bowl featuring sliced chimichurri steak, scrambled eggs, roasted potatoes, and steamed broccoli, presented in a green bowl.
What I Eat in a Day- OMAD Edition
Hi guys! Long time no post :) Life has been life-ing but I’m still on my intermittent fasting journey. Here are some of the healthy(ish), delicious meals that I’ve made recently. Let me know if you’d like more details on any of these recipes. 1. Lamb Shank Massaman Curry with Jasmine Rice 2. C
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FOLLOW&LIKE&4MORE CONTENT🎥 I POST FOR THE COMMENTS🤣💭 #trending #viral #exp
FOLLOW&LIKE&4MORE CONTENT🎥 I POST FOR THE COMMENTS🤣💭 #trending #viral #explore
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A custom Cash App card design featuring a black and white drawing of a cartoon character holding money, with the text 'I HAVE $3'.
I’m MAD at cash app…
I spend like 1 hour doing this because as you may know cash app doesnt have an eraser tool so you basically “undo” the things, also the brush is only one type and is like a ball pen so it was kinda annoying. And when I finally was done… that happened. #cashappcard #sad #dissapointed #des
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My post was STOLEN!?!?
Honestly, I’m not even mad. I’m just more shocked that it happened. This post has tons of replies and likes on Facebook. This is my first time having my content stolen that I know of. I don’t even know what to do about it or even if I can do anything about it. #stolencontent #CONTENT #cont
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pics i didn't post and why
I hope u enjoy this! #pics #selfie #embracevulnerability #insecurities
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Indy

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A woman takes a selfie, holding a phone to her face, with text overlay "CAPTION IDEAS Post Breakup SWIPE" in red and white. A red lip graphic is also visible, along with the Lemon8 logo and username.
Post Breakup Captions 💔🖕🏽
⚠️Use at your own discretion ⚠️ These are at the highest level of pettiness, so be ready ! Don’t come back and tell me his new gf tried to 🥊 you ! Now go make em mad sis 😘 #advicepage🦋 #datingadvice #captions #captionideas #postbreakupglowup
Lakayla Keonna 🦋

Lakayla Keonna 🦋

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The image features the title "MAD LIB DIRTY TEXTS" with a smartphone icon displaying messages. Text below suggests sending messages for better intimacy and libido, describing a scenario where a partner receives a message that expresses desire.
This image highlights "SEXTING = INSTANT SPARK" with a fire emoji. It lists benefits such as building anticipation, boosting desire, and keeping connection alive throughout the day, set against a background of faint heart outlines.
The image presents a fill-in-the-blank text example: "I love when you put your (body part) on my (body part)." It includes a pencil icon and the phrase "Try this:", encouraging playful communication.
💋 Mad Lib Dirty Texts: Let’s Get Flirty with Words
Ever wish sexting felt more fun than awkward? 😉 Introducing Mad Lib Dirty Texts — the cheeky, fill-in-the-blank game that turns your messages into playful foreplay. 👉 Perfect for: ✨ Couples who want to spice things up ✨ Long-distance lovers ✨ Anyone who’s ready to flirt without taking it too
Marsha Nidiffer

Marsha Nidiffer

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things that make me mad 😠
but that’s just me 🤷🏽‍♀️
Natalialorenzo

Natalialorenzo

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First Post
My first post here on Lemon8. checking this platform out! bəqəlšuɫwələx̌ʷ . . . Mod List: All work done @pnwrace Wrap: @madvinylworks Seibon Carbon Front Lip MB Heritage Side Skirts Seibon Carbon Rear Diffuser. @seiboncarbon APR Carbon GT-300 67" Wing @aprperformance AC Forged 20&#
Native Pride

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A Notion content planner template on an iPad, displaying sections for platforms, content priority, monthly and weekly to-dos, and a content calendar.
An iPad screen showing the Notion app download page in an app store, with text indicating users can connect to an existing account.
A Notion page on an iPad demonstrating how to create a toggle list for tracking content platforms, with examples like 'My Blog' and 'Instagram'.
🌿 Make A Content Planner on Your iPad With Notion
🌿 Start by downloading Notion from the App Store, and creating a free account. ➡️ Create a blank page by clicking on the add page option on the side bar. You can add a title, cover image, and page icon at this point. 🍃 Platform Tracker 🍃 ▶️ Now click on the first line beneath the “add com
🌻ChromaGlitch

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A white sign held by a hand displays the text 'DON'T LIKE ABORTIONS? IGNORE THEM LIKE you IGNORE School SHOOTINGS'. The word 'ABORTIONS' is in rainbow colors, and 'School SHOOTINGS' is in red with a rainbow underline. A 'lemon8' watermark is visible.
y'all really mad that ppl r LGBT+ stop stalking me
y'all are weird I reply to one comment of yours telling you why your wrong and you come to my profile and comment on EVERY SINGLE POST like what's wrong with y'all #lgbt
🍓don't like don't look🌈

🍓don't like don't look🌈

249 likes

A top-down view of a Greek yogurt bowl filled with granola, dried cranberries, and pecans, with text overlay indicating it's a high-protein snack with 28 grams of protein.
A hand holding a container of Chobani Non-Fat Vanilla Greek Yogurt, highlighting the flavor and brand used for the snack.
The nutrition facts label for Chobani Non-Fat Vanilla Greek Yogurt, showing 14 grams of protein per serving.
High Protein Snacks (Pre or Post Workout)
This is my go to post workout snack to get something in my system right after a workout. Always make it a high protein snack if possible to give your body the right fuel ⛽️ Plus, not to mention the protein helps with natural gains ladies 🍑🦵🏾💪🏾 ✅ Choose your favorite Greek yogurt (I use vanil
NaturallyFitByJ

NaturallyFitByJ

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First post If you could like or follow!!🤍🤍
Random Thoughts 💭What's on my mind:why did my bf tell his ex he didn’t know me ? Current Mood: mad / confused ⭐Rate: ⭐️⭐️⭐️
s a m m i e

s a m m i e

126 likes

Let em be mad.
The first time you set a real boundary, it’s cute. People nod, say “good for you,” and act supportive. The second time? Now you’re “acting different.” Now you’re “doing too much.” Now you’re the problem. But, people who benefited from your lack of boundaries will be the loudest wh
IieshaLaRae

IieshaLaRae

10 likes

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