2025/7/20 Edited to

... Read moreCOSRX's Peptide 132 Ultra Perfect Hair Bonding Trio comprises a shampoo, treatment, and oil serum designed to strengthen and repair damaged hair through advanced peptide technology. The patented Peptide 132 formulation works by bonding hair strands to reduce breakage and increase shine, resulting in glossy, smooth hair reminiscent of salon treatments like hair botox. The shampoo gently cleanses while reinforcing the hair's natural structure, making it an excellent choice for those seeking the benefits of Korean hair care routines. Followed by the ultra-perfect bonding treatment, it nourishes the hair fiber deeply, restoring elasticity and improving manageability. The final step, the Oil Serum, seals in moisture and enhances gloss, leaving hair strands silky and radiant without weighing them down. This trio supports a 'lab to shower' experience, showcasing innovative science crafted for everyday use. Users frequently mention the effectiveness of the shampoo and oil serum in providing noticeable improvements in hair texture and shine, making the regimen suitable for various hair types, including damaged or chemically treated hair. For optimal results, integrating this trio into a regular hair care routine can deliver professional-level care at home, empowering users to maintain healthier hair that resists damage and frizz. The COSRX Peptide 132 range is a testament to the advancements in Korean hair care, combining efficacy with gentle ingredients for beautiful, glossy hair.

Related posts

No judgement ,I’m showing this to help others!!
This is my current body, I’m 4 months postpartum. I just got the okay to finally work out. As a mom who experienced postpartum preeclampsia this has been a hard journey. I know most of my content has been about my business but I don’t gatekeep. I wanted to eat healthier after baby #5 and so I sta
Shannipoo

Shannipoo

93 likes

A four-panel collage showing a person's skin transformation. The top two panels display skin with acne, while the bottom two panels show clearer, brighter skin, illustrating a before and after comparison of an acne clearing journey.
A white bottle of a benzoyl peroxide treatment, labeled for acne treatment. The text on the image highlights its function to fight bacteria, as part of an acne regimen.
A white bottle of an AHA (Glycolic Acid) product, part of an acne treatment regimen. The text on the image indicates its purpose is to improve skin texture.
How i cleared my acne 🧖🏻‍♀️🫧
Showing you how i transformed my skin! My acne is specifically due to bacteria i don’t have hormonal acne. I started off doing the acne.org acne regimen this is a 3 step regimen! A face wash, the benzoyl peroxide treatment and the AHA. these are my holy grail products I started off using this e
vxroni

vxroni

2256 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.
A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.
A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.
Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋
Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l
Chalie_Baker

Chalie_Baker

10.8K likes

Glute Gains 101: Anatomy, Workouts, and Tips🍑🎯
🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten
Chalie_Baker

Chalie_Baker

8731 likes

A close-up of two dry brushes, one round with a strap and the other with a long handle, against a light background. The text overlay reads 'Dry Brushing & Lymphatic Drainage Routine That Promises Glowy Skin & Long-Term Benefits'.
A text box titled 'WHAT ARE THE BENEFITS OF DRY BRUSHING?' listing benefits such as exfoliation, improved circulation, lymphatic drainage, cellulite appearance reduction, and stress relief.
A text box titled 'THE SCIENCE BEHIND DRY BRUSHING' explaining how dry brushing works through skin physiology, circulation dynamics, and stimulating the lymphatic system for detoxification.
Dry Brushing Routine for Smoother, Younger Skin🚿✨
Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o
Chalie_Baker

Chalie_Baker

4863 likes

New Gym Regimen
Tried the Spell Your Name Workout Challenge and this is such a fun way to make cardio feel less boring 🔥 Every letter in your name gives you a different exercise, so everybody’s workout is different. Perfect for the gym, at home, or with a friend for extra motivation. Comment your name and get yo
Transforming Cass

Transforming Cass

866 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3123 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1646 likes

Achieve Thicker Hair with This 3-Step Routine
Discover the secret to thicker, healthier hair with this simple 3-step wash day routine. Incorporate these natural products into your regimen and watch your hair transform! #HairCareTips #NaturalBeauty #HealthyHairJourney #HairGrowthSecret #washday
Kerry Berry

Kerry Berry

3189 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

A woman holding a dumbbell, taking a mirror selfie, with overlay text "Exercises - Routine - Nutrition - Mindset HOW TO SLIM YOUR ENTIRE BODY In a healthy, effective and Easy Ways."
A 4-week home HIIT plan detailing daily workouts including lower body, upper body, cardio, core, yoga, stretching, and active recovery for each day of the week.
A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.
How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1773 likes

3 microd.sing regimen recommendation 🍄‍🟫🌸🌿
Morganna Leigh

Morganna Leigh

1 like

Gym routine for Glute Gains & Flat Tummy💖💪🏼🍑
Fitness is a journey, not a destination. As someone who thrives on structure and variety, I've designed a workout regimen that not only targets every muscle group but also keeps my motivation high and my mindset positive. Here’s a peek into my weekly fitness routine, complete with tips, tri
Chalie_Baker

Chalie_Baker

377 likes

How I Support My Body from Within
Starting my morning with a huge glass of cucumber water really sets the tone for the day. TBH, lately I’ve been feeling totally run down—the high work stress combined with a demanding schedule means my immune system definitely needs some backup. I realized I needed to step up my daily wellness rout
Mila Pines

Mila Pines

6 likes

4C Length Retention Wash Day Routine Pt. 1
Welcome to my ultimate guide for the best 4C wash day routine designed specifically for maximum length retention! In this video, I walk you through my step-by-step process to ensure my 4C hair stays healthy, hydrated, and grows longer. Discover top tips for cleansing, conditioning, and mois
Koala

Koala

547 likes

A woman takes a mirror selfie, showing her dark, dry, and frizzy shoulder-length hair. The text 'FROM THIS' indicates a before state of hair transformation.
A mirror reflection shows the back of a woman's dark, dry, and frizzy shoulder-length hair, highlighted by a red circle.
A woman takes a mirror selfie, showing her side profile with dark, dry, and frizzy shoulder-length hair.
Hair transformation 4C Hair!!! 💎
💎 Link in Bio for Hair Tutorial💎 YouTube: HIIH Society (Link in bio) https://youtube.com/@hiihsociety The first photos were from May 2022. I was transitioning from relaxed to natural and I was only 5 months natural so I really had about 2.5 inches of natural hair on my head. The rest was d
HIIH Society

HIIH Society

2923 likes

A close-up of a person's face with text overlay: 'I asked ChatGPT to create a "Glass Skin" Care Routine.' The person has long eyelashes and smooth skin, with the Lemon8 logo and username at the bottom.
Text on a black background outlines the Monday (Day 1) skincare routine, focusing on Glycolic Acid, Niacinamide, and Hydration. It lists morning and night steps including cleanser, serums, moisturizer, and sunscreen.
Text on a black background details the Tuesday (Day 2) skincare routine, emphasizing Vitamin C, Niacinamide, and Hydration. It includes morning steps and night steps with hyaluronic acid and moisturizer.
I asked ChatGPT to create my “Glass Skin” Routine
I was overwhelmed with so many skincare products and unsure of how to layer them correctly. I didn’t want to risk damaging my skin or using products at the wrong time, so I asked ChatGPT to create a structured skincare routine for me. Now, I have a clear, organized regimen for both morning and nigh
SimplySommie

SimplySommie

1570 likes

What kind of micro🍄‍🟫ing regimen should you use?
#healing #mushroom #plantmedicine
Morganna Leigh

Morganna Leigh

2 likes

Health is a Skill‼️
This one secret will change the way you view food everyday for the rest of your life…👀 And that is that you can TEACH yourself to like eating healthy food‼️ No more excuse of “I just hate vegetables” or “There’s no good tasting fish” as I put all that to rest with these 3 life-changing tips:
Zach Monaco

Zach Monaco

4 likes

Things I keep rebuying: chronic illness hospitalization edition, all under $35!!!
Hospitals are supposed to be where you go when things get bad. But during my most recent hospital stay… I was reminded that thinking simply does NOT apply when you have a chronic illness. 7 weeks after my last IVIG (far too late, thanks insurance… not), after travel, stress, and weather fluctuat
Alexandra Wildeson

Alexandra Wildeson

303 likes

A collage featuring a woman with short grey hair, an anti-aging routine title, and two women smiling, one identified as Dr. Dee, promoting a simple 3-step anti-aging routine for women over 30.
A graphic for 'Step 1 Morning' showing a person in bed with raised hands, alongside two berry-colored drinks, highlighting a 'Vitamin cocktail: Magnesium + Antioxidants' as the 'world's most powerful antioxidant'.
A graphic for 'Step 2 Midday' featuring a woman with a gold necklace, an open pill bottle with yellow capsules, and a quote about NAD+ being 'the closest thing to the fountain of youth' by Harvard's David Sinclair.
Simple 3 step anti-aging routine you’re missing
Harvard's David Sinclair says step 2 is "the closest thing to the fountain of youth" ➡️Step 1: Restore in the Morning You need antioxidants now , not later! Meet the world's most powerful antioxidants: Isotonix OPC-3. This whole food drinkable supplement provides a surge of
Janelle Judy

Janelle Judy

9 likes

Loc moisturizing routine
For the last year, I have set out to have the simplest moisturizing routine. Over the years, I’ve learned that my hair does not need the most extravagant regimen nor the most expensive products. All I need is good intentions and consistency. Here it is. Have you tried any of these products on your
_MahoganyVibez

_MahoganyVibez

487 likes

An open box for Fatty15 with a welcome note from Steph and Eric, stating 'Fatty acids to the rescue.' and 'DAY 1 UNBOXING FATTY15' overlays. The note mentions a scientific discovery of C15:0.
The Fatty15 unboxing reveals a glass bottle and refill pouches of the C15:0 supplement. The image has an 'Omega 3 Alternative' overlay, highlighting its non-fish origin.
A close-up of a Fatty15 bottle filled with white capsules, labeled 'C15:0 Fatty Acid Supplement'. Text highlights it's vegan, smaller, free of animal byproducts, preservatives, fillers, soy, oils, corn, gluten, artificial colors, GMOs, and is an eco-friendly refillable bottle.
Unboxing Fatty15
In my quest for better health during menopause I decided to start including a daily regimen of supplements. First step was to find out what I could include, and what I needed to stay away from. So, I referred to my ALCAT testing results. An unfortunate sensitivity I have is to many types of fish.
Gabe

Gabe

2 likes

GOING HARD ON THIS FUPA
The abs on the top are coming in real niceee like (taking their time but they are otw 😆) But this hangtime needs some more work ! A big focus over the next few weeks for me is going to be my abs with a emphasis on the lower ab area so feel free to send me some workouts to add to the regimen!
Kalias Queen

Kalias Queen

1304 likes

4 Exercises you NEED for Building Your Best Glutes
If you're looking to build strong, shapely glutes, focusing on the right exercises and perfecting your form is key. In this post, Ill go over the four essential exercises for building glutes, complete with examples, tips, and tricks. I also cover the optimal order for your workout and p
Chalie_Baker

Chalie_Baker

171 likes

An illustrated card titled 'MARINA ABRAMOVIĆ' features a woman with a bow and arrow, a scorpion, and two chairs. Text on the card lists three principles: 'Sceptic, heal thyself,' 'Discipline is both a noun and verb,' and 'When a stranger stares into your soul, do not press charges. Stare back.'
Life, Work, Inspiration:🔑ℹ️⬇️
The Essence of Our Journey Life, work, and inspiration intertwine to shape our journey. Embrace each aspect to enhance your personal growth and professional success. The insight to the meanings of these philosophical insights explained further in the Deep Dive below. 1. Life: Skeptic Heal Thy
RoadToRiches

RoadToRiches

5 likes

A woman in a purple tracksuit stands in a kitchen, smiling. Overlay text reads: "My 4-step bladder FLARE-BUSTING that works like a charm." An arrow points right, indicating to swipe.
Text on a light background explains that the shared flare-busting technique is what works for the author and is not medical advice, emphasizing that it may not work for everyone.
Text on a light background outlines "STEP ONE: Drink 8-16 oz of water" to dilute urine and decrease irritation, with an illustration of a water bottle.
How I manage IC flares quickly & confidently➡️
Bladder flares used to wreck me physically and emotionally. I’d spiral into panic, cancel plans, cry in the shower, and google “IC miracle cure” at 2am. Now? I still get the occasional stress flare (because yep, I’m human), but they don’t scare me anymore. Why? Because I’ve got a plan.
Callie K | Bladder Dietitian

Callie K | Bladder Dietitian

2 likes

Get Ready with ME! (Sat Morning Routine)
Hey Beautiful People… if you’re anything like me then you’re super rushed on the weekdays and look forward to slowing down on the weekend for some extra pampering. Here is my Saturday morning Routine with some of my best tips to maximize your results. 1) EXFOLIATE— 2 x 3 times a week. This
Zaire💕🙏🏾🤣🤦🏾‍♀️

Zaire💕🙏🏾🤣🤦🏾‍♀️

3 likes

I love this set!
This is a trio of my 3 faves from Glow Recipe, again thanks so much for sending this! I have loved getting to work with them this year, and have seriously upped my skincare regimen. #microinfluencer #glowup #lemon8challenge #collegeambassador #brandambassador #glowrecipe #colle
madstheresa

madstheresa

1273 likes

Beginner-Friendly Pink Shower Routine (7
Easy Step
#creatorsearchinsights #showerroutine #selfcaretips #skincareregimen #dailyhacks @Dove United States @eos Products @Johnson's Baby ID @Lataffa Perfumes
Lena ♡

Lena ♡

316 likes

How I Support My Body from Within
Starting my morning with a huge glass of cucumber water really sets the tone for the day. TBH, lately I’ve been feeling totally run down—the high work stress combined with a demanding schedule means my immune system definitely needs some backup. I realized I needed to step up my daily wellness rout
landryash

landryash

2 likes

How I Fixed My PCOS and Lost Weight
Hey loves! 💕 PCOS (Polycystic Ovary Syndrome) can feel like a constant battle with your body. I know this from personal experience – the weight gain, fatigue, hormonal imbalances, and all those frustrating symptoms. But today, I’m sharing how I turned things around, managed my PCOS, and lost weight
Nicole🍒

Nicole🍒

5 likes

3 Step Skin Care Regimen

Discover the Secret to Radiant, Glowing Skin Are you tired of dull, tired-looking skin? Struggling with stubborn blemishes and fine lines? Have eczema? My skin care regimen has helped me achieve a flawless, even tone, blemish free, youthfulness. Simplicity was the way for me. 3 ingredie
Desire Deshanay

Desire Deshanay

1 like

Crafting a Cult Beauty Brand with SACHEU Beauty
Crafting a Cult Beauty Brand in the Age of Social Media Influence with SACHEU Beauty Founder Sarah Cheung - E.643 Step into the world of beauty innovation with Sarah Cheung, the dynamic founder of Sacheu Beauty, as she recounts her transformation from a makeup devotee to a pioneering entrepreneu
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

3 likes

An overhead view of various wellness products, including liquid bottles, a pamphlet for 'Coach Steph's Perfect Regimen,' a 'Slimmer Pro' pouch, a 'Berberine ACV' pouch, and a 'Lemon X MCT' dropper bottle, arranged on a gray surface.
A promotional image for a '2-WEEK REGIMEN' showing 'Slimmer Pro' and 'Berberine ACV' pouches, and a 'Lemon X MCT' bottle, with a woman's midsection. Text describes the regimen as a science-backed trio for weight management, blood sugar balance, and fat burning.
A box filled with purple shredded paper containing wellness products. Visible items include a 'Coach Steph's Perfect Regimen' pamphlet, a 'Slimmer Pro' pouch, a 'Berberine ACV' pouch, and a 'Lemon X MCT' dropper bottle, part of a 3-step system.
2 Week Regimen
https://hbnaturals.com/perfectregimen.asp?site=483477 #naturalcare
Bridgett Lewis

Bridgett Lewis

15 likes

See more