Fresh, crunchy, a little sweet, a little savory… and super easy to throw together. Sesame Chicken Crunch Salad with Brown Rice Ingredients For the Dressing: • 1/3 cup coconut aminos • 1/4 cup apple cider vinegar • 3 tablespoons avocado oil • 2 tables

Crispy Chicken Taco recipe inspired by: Claire Hodgkin Baked Chicken Tacos with Cilantro Avocado Crema 🌮💚 (Makes 8 tacos) Taco Filling Ingredients: • 2 tsp garlic, minced • 1/2 white onion, diced • 1 lb ground chicken • 4.5 oz can chopped green chilis

🫐✨ Blueberry Honey Syrup (Perfect for Matcha) Okay THIS turned into the most perfect little matcha syrup 💜🍵 Ingredients: • ½ cup wild frozen blueberries • ⅛ cup water • ⅛ cup lavender honey = next level 🤌✨ Instructions: 1. Add blueberries and water to a small saucepan. 2

General Tso’s Chicken (Clean-ish, Anti-Inflammatory Friendly) Sauce: • 1/3 cup coconut aminos • 1 Tbsp pure maple syrup or honey • 1/2 Tbsp molasses • 1/4 cup rice vinegar • 2 tsp sesame seeds • 1 1/2 Tbsp tomato paste • 1 Tbs

🍫🥜 No-Bake Reese’s Protein Balls Elle Gibson inspired as always. 🌟 Makes 7 large balls (2 Tbsp each) Ingredients • 1 small ripe banana (about 90g), mashed • ⅓ cup PB Fit powder • 3 Tbsp natural peanut butter • ½ cup almond flour • ½ cup oat flo

simple, feel-good mornings 🌻 Lately I’ve been loving: Trader Joe’s multigrain gluten-free bread (balance, because not everything has to be perfect 🤍) ½ mashed avocado with lemon, nutritional yeast & everything bagel seasoning • a simple egg with salt & pepper Salted maple matcha

Ever since my endometriosis diagnosis, I’ve really started paying attention to what I’m putting into my body 🤍✨ One thing that’s been super hard to find with clean ingredients is dressing, so I started making this for our Sunday salads and it’s my FAVORITE combo 🥗💫 Recipe Dressing •&#x

🍊 Crispy Orange Chicken with Brown Fried Rice 🔥 Step 1: Heat Oil for Frying 1. Add enough avocado oil to a pan to shallow fry (about 1/2–1 inch deep). 2. Heat over medium-high until hot (you can test by dropping in a tiny bit of batter—it should sizzle immediately). ⸻ 🍗

Unlocked the ultimate sweet potato brownie! That actually tastes like a brownie!!!✨ Sweet Potato Chocolate Brownies Ingredients • 1/4 cup (30 g) almond flour ( or oat ) •1/4 cup (30 g) cocoa or cocao powder •1/4 tsp baking soda •1/4 tsp baking powder • Pi

Not your average matcha moment 💫 1 teaspoon @naokimatcha 0.5 oz room temp water Whisk whisk whisk Warm up 1.5 oz water for 30 second, add to matcha. Whisk whisk whisk for 45-50 seconds. Will be foamy. Add in 1 teaspoon orange cardamom honey ( add more to your liking) ( Honey is from https://

Cozy Veggie Pho 🍜 A warm, gingery bowl packed with greens, cozy broth, and the best fresh crunch on top ✨ ⸻ Ingredients (Serves 2–3) Broth Base • 5 cups chicken broth • 1 frozen garlic cube (about 1 tsp minced) from Trader Joe’s • 1 frozen ginger cube (about 1 tsp minced) from Tr

Beef & Veggie Stir Fry with Brown Rice 🍚 Ingredients Stir Fry • 1 lb grass-fed ground beef • 1 zucchini, chopped • 1 small purple onion, sliced • ½ red bell pepper, sliced • ½ orange bell pepper, sliced • 1 cup broccoli florets

Healthier orange chicken recipe down below! 😍 (gluten free, refined sugar free, soy free) For the chicken: 1 tsp avocado oil 1 lbs ground chicken 1/2 tsp sea salt & pepper cook til no longer pink. whisking sauce ingredients: 1/3 cup coconut aminos 2 tbsp rice vinegar 2 tablespo

Proof that anti-inflammatory food can still be creamy, cozy, and CRAVEABLE 🍲✨ Endo-friendly comfort in a bowl. Ingredients • 2 Tbsp olive oil or avocado oil • 1 yellow onion, finely chopped • ½ red bell pepper, chopped • 4 garlic cloves, minced •&#x

Endo-friendly meal prep ✨ Anti-inflammatory salmon bowls prepped for 4 days to support my body, my gut, and my energy — even during flares. Recipe: Maple Tahini Salmon Bowls (Meal Prep for 4 Days) Ingredients Salmon • 1 lb salmon fillets • 1 tsp Dijon mustard &

Proof an anti-inflammatory diet can still include burgers & fries 🍔🍟 Turkey Burgers Ingredients • 1 lb ground turkey • 1/2 yellow bell pepper, finely diced • 1/4 yellow onion, finely diced • 1 egg • 1/2 tsp each: salt, pepper, garlic powde

Another week another Oatmeal concoction. This was for follicular phase but you can enjoy them whenever. 🤩 Recipe: • ½ cup gluten-free oats • ½ cup oat MALK (or milk of choice) • ½ cup water • 2 tbsp unsweetened applesauce • 1 tbsp protein powder of

• 2 medium bananas • 1 cup rolled oats • 1 cup almond flour (or blend up oats& use oat flour) Want more protein? Add 1/2 & 1/2 instead. • 2 large eggs • 1 tbsp maple syrup • 1/4 cup 85% dark chocolate ( HU brand ) • 1 cup frozen raspberries • I added PB Fit: 1 tbsp on each mu

Goodmorning foodies, back at it with another matcha latte recipe!!! Here’s one of my go to matcha latte recipe that I crave: 1 teaspoon @naokimatcha 0.5 oz room temp water Whisk whisk whisk Warm up 1.5 oz water for 30 second, add to matcha. Whisk whisk whisk for 45-50 seconds. Will be