Sitting all day is a hidden physical strain. It’s not "easy" work because your body isn't designed to stay still for 8 hours. The 20-20-20 Rule............ To reduce eye strain and body stiffness, every 20 minutes: 1. Look away from your screen. 2.Focus on something 20 feet away

Think first aid is all about boring bandages? Think again! 🚑 It's about being the office HERO when seconds count. ⚡️ Why should EVERY worker know it? ✅Save a Life: Be the one who knows how to do CPR or stop severe bleeding before help arrives. ✅Boost Safety Culture: When a team is train

What is OSH COMMITTEE??? What's the function of OSH COMMITTEE ?? Simple explanation from me.. OSH COMMITTEE promotes and improves workplace safety and health by developing safety rules, reviewing policies and programs, conducting workplace inspections, and analyzing incidents to recom