Automatically translated.View original post

ชื่อ.เอเเคลร์🐷ไหนเรียกสิ🤣

161 followers

Follow

Follow

Follow

0 saved

Will time really help us? 😔😭🖤🤍

# CapCut /บึงสีไฟWhat are you doing? Everyone fled. 😆

1/1 Edited to

Related posts

How to help detox your body ✨

Detoxing is really about supporting your detoxing organs = liver & kidneys We can do things that help promote detoxing by getting blood flowing, staying hydrated, moving lymph, and not consuming things that put more stress on those organs aka alcohol, drugs, smoking etc. the amazing thin

1614 likes

This quote may help you too!

I have never shared this publicly before so this is a big step for me (scary!), especially with a job that has me in the public eye (thankfully no one knows I’m on Lemon8)! A few years ago while I was in college, I had my first experience with true anxiety. I could hardly get out of bed and woul

1956 likes

The front cover of the book "Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD (3 in 1)" by Don Barlow, with a subtitle about emotional regulation and self-caring. The dark blue cover has white text and is resting on a colorful quilted surface.

The best book ever to read for self help

This is my first time posting on here and I’m not really tech savvy like that! But my therapist gave me this book and I’ve been reading it for over a year just because I read it at the pace that I’m going in my transition and healing! But it has a lot of good resources and stuff to help yourself me

14.7K likes

Daily habits that help me live my best life ✨🫶

Some of my daily habits that help me live a happier and healthier life 🩷 1. Sky before screens - your body is wired to see sunlight in the morning (even if it’s cloudy outside) energy levels and focus are much better! 2. No caffeine for 90 mins - drinking caffeine right when you wake up mess

387 likes

A stack of books, including titles like 'The Happy Ever After Playlist' and 'Happy Place,' rests on a bed of pink and white tulips. The image has a text overlay that reads 'Self Help Reading'.

The book '101 ESSAYS that will CHANGE the way YOU THINK' by Brianna Wiest is displayed open on a light-colored, rumpled sheet.

A hand holds the book 'WHEN YOU'RE READY THIS IS HOW YOU HEAL' by Brianna Wiest against a plain light background.

Self Help Books

101 Essays to Change the Way You Think Summary: Brianna Wiest explores the interplay between your thoughts, your perceptions, and the way you experience life. She argues that unwanted life circumstances aren't to blame for your bad feelings—only your thoughts about these circumstances are.

414 likes

The book cover for 'You're Not the Problem: The Impact of Narcissism and Emotional Abuse — And How to Heal' by Helen Villiers and Katie McKenna, featuring nested figures.

An open page from the book 'You're Not the Problem', showing Chapter 9 titled 'Is It Me? Am I the Drama?' discussing self-blame and narcissism.

An open page from the book 'You're Not the Problem', showing Chapter 4 with a Venn diagram illustrating traits of hyper-dependence and hyper-independence.

The best book ever to read for self help

You’re not the problem Impact of narcissism and emotional abuse- and how to heal. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners an

2269 likes

An aisle in a Five Below store with various books and activity kits displayed on shelves and tables. The image has an overlay text that reads 'FIVE BELOW BOOK FINDS self help/manifesting'.

A close-up of the book 'Don't Worry: 48 Lessons on Relieving Anxiety' by Shunmyo Masuno, with a light green and pink cover. The text 'for us anxious girlies!' is overlaid on the image.

A close-up of the book 'The Power of Numbers: How to Manifest Your True Purpose and Find Meaning in Your Life' by Jessica Allen. The text 'an easy read!' is overlaid on the image.

Five Below Book Finds: Self Help/Manifesting

Five Below is always my go-to for self help and manifesting/spiritual books! They shockingly have a great selection! I’ve bought 15+ manifestation themed books from Five Below before and have loved them all! Summer is the perfect time to start making changes in your life! One of these books coul

1454 likes

Top Workout Tips that help lose weight 💪🏻

Sharing the workout tips that completely revolutionized my routine! 🚀 From plateau-busting to feeling stronger, these changes have truly made a difference in my fitness journey. 🔥Lift weights “If you just do cardio, you’re sabotaging yourself,” says Jacob Wilson, Ph.D., certified strength and co

59 likes

A person in a yellow beanie and sunglasses looks up at the camera, with the text "LIFE CHANGING ADVICE I CAN NO LONGER GATEKEEP" overlaid on a wooden ceiling background.

An open doorway with glass panels and a metal gate reveals an interior with statues and stairs. The text "Everything is hard before it is easy." is overlaid.

A blurry image shows a smiling person sticking out their tongue, with one arm raised. The text "Learn to love yourself more than the idea of other people loving you." is overlaid.

These Words of Wisdom Will Get You Outta That Funk

Hello #GloGetter ! Sometimes we hear, read, or see things that change the trajectory of our lives. It may be a simple statement it may even be an entire novel… I’m not sure about you, but words always help me to put things into perspective or at least shift my own. Here are a few bits of a

1345 likes

A young woman takes a mirror selfie, holding a smartphone, with the text overlay "how to DEAL WITH RESENTMENT in your relationship." She has long dark hair and wears a red top.

Autumn leaves in shades of orange, green, and brown against a blue sky, with text overlays about identifying the source, being direct, and taking responsibility for resentment.

A hand holds a chocolate-covered cherry, alongside a chocolate truffle and a jam-filled cookie. Text overlays discuss focusing on small changes, setting boundaries, working on forgiveness, and rebuilding connection.

do you resent your partner? this can help 🫶

once you notice resentments starting to form, it’s better to address them sooner rather than later!! 🔍 identify the source is it unmet needs, boundaries being crossed, past hurts, or unmet expectations? 👀 be direct about it don’t snipe, be passive aggressive, or lash out. communicate openly

108 likes

5 tips to help you get over a break up

This is my second time healing from a breakup. Each time will be different but the way to help you can usually stay the same. these tips have always helped me. #breakup #breakupglowup #breakupjourney #healing #selfcare #breakuprecovery #healthylifestyle2024

64 likes

I just need support and that will help

Hey guys, I’m trying to grow my grwm account so I want like yall to follow me no pressure you don’t have to follow me. I’m just want support and appreciation from you guys. @aaliyah.loves.grwm on TikTok 🤍 #grwmskincare #support #tiktok

34 likes

Here are 10 tips to help you be unbothered 🍋🌸✨

Being “unbothered” is about cultivating inner peace and emotional resilience, allowing you to stay grounded regardless of external circumstances. Here are some tips to help you maintain this mindset: 1. Prioritize Self-Awareness🎀 • Know your triggers and recognize when your energy is b

37 likes

EXTRA TIPS THAT CAN HELP ON YOUR JOURNEY

EXTRA TIPS THAT CAN HELP ON YOUR JOURNEY Cut out fast grips. It’s gots to go Stay active throughout the day. Really can be anything JUST MOVE! Get 7-8 hours of sleep AND BINGO You will be losing weight in no time. Aw yea @gymshark wya . Somebody let em know 😆 #Chicagopersonaltr

36 likes

A laptop displaying a Spotify 'Deep Focus' playlist, headphones, a drink, and a notebook on a desk by a window with city views. Text overlay reads 'STUDY PLAYLISTS That I'm loving right now'.

A laptop showing the 'Deep Focus' Spotify playlist, with headphones and a drink. Text describes it as an instrumental playlist for calculations or writing, requiring deep focus.

A laptop displaying the 'Intense Studying' Spotify playlist, with headphones and a drink. Text describes it as an acoustic, upbeat piano music playlist for studying or learning new things.

study playlists to help you get straight A’s

I loveee a good study playlists!! I will say, I am not one of those people that can work in quite, or can work while listening to my favorite album. By this I mean, I can not focus while listening to the music I listen to in the car, so finding a good study playlists is key for me. Here is why I li

305 likes

6 areas that will help you transform your life!!

we LOVE a good transformation so here are 6 areas that we can all really lean into over the next few weeks!! remember to have patience with yourself and to keep on trying (even when it gets hard)!! #lemon8partner #healthtips #lemon8challenge #lemon8diary

13 likes

Why killing ANTS will help your anxiety…

Anxiety sucks. And mine has been getting worse lately tbh. I want to share some of the ways I’ve been able to “deal” with it and stop it from controlling my life. I really hope these help you <3 🤍Acceptance I accept the fact that I am a naturally anxious girly. I don’t shut these feelings o

132 likes

An image titled "Credit Cards every traveler should have!" displays four credit cards: American Express Blue Cash Preferred, American Express Gold, Capital One Venture X, and Chase Sapphire Preferred, set against a beach background.

A disclaimer about credit card responsibilities, debt, and personal financial decisions is presented over a scenic view from a yellow kayak on a lake with mountains in the background.

The American Express Blue Cash Preferred card is shown with its $95 annual fee and rewards: 6% cash back on groceries/streaming, 3% on gas/transit, and 1% on other purchases, against a desert landscape.

These Cards Help Me Travel!

Since working full time, I’ve opened a few credit card accounts to make my dollar go further via the rewards offered by various companies. When researching, I really wanted something that would help me travel more in the future by their point system or cash back rewards. Please note, this isn’t

51 likes

Self Help Book for Anxiety - activity book!

♥️If you have anxiety like me and also have a dark sense of humor, this book is so funny and fun to do. I got it for Christmas from my sister, and I’ll say I scored in the 30-40 percentage tile on that so the book is so helpful! Comes with mazes, prompts, journaling stuff, while also making you lau

660 likes

A stack of books, including 'This Summer Will Be Different' and 'Every Summer After,' on a white textured surface. Text overlay reads 'Best Self-Help Books that will change your mindset,' with decorative stars and a yellow highlight.

The book 'Atomic Habits' by James Clear is displayed on a floral background. Keywords 'compounding,' 'Small habits,' 'environment design,' and 'consistency' are highlighted around the book.

The book 'The Power of Now' by Eckhart Tolle is shown on a floral background. Keywords 'mindfulness,' 'consciousness,' 'Present moment,' and 'peace' are highlighted around the book.

Best Self-Help Books that will change your mindset

If you’re ready to level up your mindset and transform your life, these books are a must-read! 🙌 Here are my top picks that will shift your perspective and push you towards success: 1. Atomic Habits by James Clear Small changes, big results. Learn how to build habits that stick and break free f

270 likes

A dark cinema showing a movie on screen, with the text 'MOVIES THAT WILL F with your mind' overlaid. A person's legs are visible in the foreground.

The movie poster for Tenet, featuring John David Washington holding a gun, with his reflection. The plot describes a CIA operative's global mission unfolding beyond real time.

The movie poster for Shutter Island, showing Leonardo DiCaprio's face and a burning light. The plot involves US marshals investigating a disappearance at an asylum on a remote island.

Movies that will F with your mind 📺🎬

1. Tenet,m2020 ⭐️ 7.3/10 – This is as good as Cinema gets. I didn't expect that Nolan would create such a original movie once again. This is never been done before. It's incredible - one of the best Movies I've ever sen and I actually think that This movie tops Inception. 2. Shutte

308 likes

Self Help Journals

Self help Journals Sometimes we all need a little help to really achieve what we know we can. These journals are the perfect guide to help us help ourselves! I personally believe that you can not succeed with a bad mentality, which is why I Continued to say "practice positive thinking". As

17 likes

10 Questions to Help You Grow Pt 1 ✨

Getting to know yourself is an important part of personal growth and development. It involves taking the time to understand your values, beliefs , strengths, weaknesses, and personality traits. By doing so, you can gain a deeper understanding of who you are and what drives you, allowing you to make

11 likes

Need help focusing?🌟

I tired this drink the other day and it really helped me focus and feel productive while doing my homework so I got one again today to see if it really makes an impact and it think it really works! It helped me be able to sit still while I finished my 7 page paper today and I still have energy to f

512 likes

Four skincare products are displayed, held by hands, with text indicating they are products the user will repurchase. The products include a topical acid, a sunscreen, a cleansing oil, and a cleansing gelée.

A hand holds a bottle of topical acid, with text highlighting its benefits for redness, even skin tone, lightweight feel, and gentle, unscented formula.

A hand holds a tube of sunscreen, with text describing its quick absorption, high SPF, easy blending, no white cast, and comfortable, non-greasy, unscented wear.

products that i will be repurchasing 👏🏼

even though i love skincare and trying out new things, these products are the ones that i will always reach for and repurchase if i’m ever running out 🤞🏼 🩶 naturium azaleic topical acid 10% this has been a staple for me when it comes to tackling my post inflammatory erythema, or redness caused

4760 likes

Help me pick a cover photo for Instagram. I am always so indecisive when it comes to almost everything lol. I don’t really have a theme or anything for my Instagram so the cover photo isn’t too important. But there’s three photos that I really like. This is will be the first photo in my St. Louis

38 likes

See more