Triangular Choco Pie

\ High cacao triangle chocolate pie / @ haru _ dietgohan ← The secret to losing 9 kg just by improving food

Registered dietitian Kan-chan lost 9 kg just by improving diet recipe

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"Even when I'm on a diet, I want to eat something sweet...🥹 "

What do you do at such times??

Everyone wants to eat something sweet, you know.

However, if you just endure it, stress will accumulate and conversely it will rebound 😭💦

So, I will introduce sweets that my daughter Kan-chan actually ate without feeling guilty during the diet!

That's...

Flour free and sugar free!

【 Diet Mac style triangle chocolate pie 】 ✨

[Ingredients] for 2 people

・ 4 sheets of rice paper

・ High cacao chocolate

A piece of egg

A glass of milk 50 ml

A maple syrup tablespoon

A melted butter 10 g

1 / 2 teaspoon baking powder

A 7 g of cocoa powder

[How to make]

① Mix everything.

② Soak the rice paper in A and when it becomes soft, stack two sheets on a cutting board and fold it inward to make a square.

③ Place high cacao chocolate in the middle, fold it into a pattern, arrange it on the top plate and bake it in an oven preheated to 180 degrees for 20 minutes to complete.

☆ Registered dietitian Kan-chan point ☝

✅ High Cacao Chocolate 🍫

Rich in lycopene and antioxidants, it supports anti-aging and skin health! 🔥

✅ rice paper

Use instead of flour to significantly cut calories!

You can also eat dietary fiber, so you can feel full while adjusting the intestinal environment! 🥺

✅ sugar free! Natural sweetness with honey 🍯

Adjust the sweetness with honey!

Because it does not use sugar, it suppresses sudden rise in blood sugar level and leads to sustained energy!

With this "put up with sweet things...I won't let you say "!

Can you be a hacker on a diet 🥰

In this account, registered dietitian Kan-chan only improves food

I will send out a way to lose 9kg 🙌

Please follow us! 🌟

The diet

The diet recipe

# rice _ paper

# 3 Corner Choco Pie

# high _ cacao

# chocolate

Registered Dietitian