Green tea gateau chocolate

▽ Recipe is here ▽ @ haru _ dietgohan ← Other posts are here

Registered dietitian Kan-chan lost 9 kg just by improving diet recipe

Save required! ♡

If you want to eat snacks and lose weight, eat this!

Matcha lovers are irresistible....

Make with 4 ingredients

\ Rich matcha gateau chocolate 🍵 /

Moreover, 2 minutes in the range! No guilt

[Materials]

・ 1 egg

・ Matcha powder tablespoon 1

・ Cane sugar tablespoon 1

Soy milk tablespoon 1

[How to make]

Mix all the ingredients well.

② Complete after heating at 600w for 1 minute in the microwave.

☆ Registered dietitian point ☝

✅ Matcha 🍵

Matcha catechins support fat burning!

✅ soy milk

I'm hungry because I can eat protein ◎

Isoflavones also support female rhythms ✨

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🍵 Recommended for:

◽ ︎ I want to eat sweets even during a diet

◽ ︎ I want sweets without guilt

◽ ︎ I want to make it

"Sweets on the day you want sweets 🍨"

You can freeze it, so save it now and try making it ✨🤍

In this account, registered dietitian Kan-chan will send out how to lose -9 kg just by improving diet 🙌

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The diet recipe Diet Snacks Recipe for short time # matcha _ gateau _ chocolate Registered Dietitian# snack # chocolate