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4 Books, 1 Mission…leading you back to YOU ✨

I always wanted to be an author. What I didn't know was that I'd be writing my way back to myself. Four books in, and I keep asking myself, what took me so long? The devotional is my testimony. The Step Into Your Power workbook helped me find my voice. The Balance Reset held the

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They lied to you friend…

They keep trying to sell you planners. And you keep buying them… but you’re still tired. That’s because burnout was never a time management issue. It’s 👏🏽 an 👏🏽identity 👏🏽 issue. You’re not exhausted because your schedule is too full. You’re exhausted because your systems were built around

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Hey Mama! Welcome Home 🤍

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The Benefits of Contact Naps

Putting her down and letting her cry made my ppa worst 😭😭 so here are 4 reasons I still do contact naps and why I have zero guilt about it. Save this for the next time someone makes you feel bad for holding your baby. #contactnap #contactnapping #newmom #babysleep #momlife

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This is your sign to try again ✨🫶

I didn’t stop there, I had to became steady to hold what was to come... you see... When people hurt us, we often build walls to protect ourselves, and for a long time, I thought that was strength. but I’ve learned that real strength is not shutting life out… it’s learning how to stay open wit

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Girl… how dare you sit there and wait. 🧐

How dare you act like your life needs a vote, like your calling is up for approval, like the One who formed you is still “deciding” on you. God already called you. Heaven already said yes. The assignment is already written. So why are you still negotiating with people who were never assigned to au

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God is my father but he is also my bestfriend

This book is my testimony but it’s your answered prayer. I love you and god loves you so much more. #childofgod #becoming #becomingyouthroughhim

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Jesus Is Risen 🫶✨

Happy resurrection Sunday 🙏🏽. #resurrection #prayedforthis #becomingyouthroughhim

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Getting out of survival mode be life…

I didn’t realize I was in survival mode… I just thought I needed to try harder. This is what I wish I knew back then: You need to regulate your nervous system You don’t have to carry everything alone Silence is costing you more than speaking up You’re allowed to want more Rest is not wea

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God hasn’t failed me !

I was terrified when god first gave me the vision he had for me. I thought I am not her, do you really trust me like that? Little did I know god was already preparing me for more, I did things scared and then eventually I felt the shift that god already had is hand in. Whatever you are conte

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Mama come back to you !

You can get lost in motherhood… I almost slipped but god bought me back… if something isn’t working redefine so it does. Send this to a mama who needs a reminder that it’s okay to #redefineit 🤍

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Building while raising my babies looks like…

It may look like a lot but this is the life I prayed for… I’m not choosing between motherhood and purpose. I’ve learned to hold both. Follow if you are building and creating your family foundation too! #buildinglegacy #momlife #mamasredefined

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Grief slows down time…

I’m learning that grief makes me tired so instead of work against my body and my healing I’m learning to embrace it… Save this post for when grief feels so heavy and you need a reminder to slow down 🤎✨🙏 #grief #slowdown #griefjourney #healinggrief #grace

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God is calling, will you pick up ? 📲🤍🙏🏽

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I weaned my 14 month old in 1 month!

Breastfeeding my babies has been one of the most beautiful parts of motherhood for me. 🤍 With my first baby, I breastfed for 22 months, and while I’m so grateful for that journey, I remember feeling like I didn’t really have a plan for how we would eventually stop. The second time around, I w

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Coffee Saved My Marriage 🫶

Okay no…Now I love making coffee and going to a good coffee shop but... It's beyond the coffee; the coffee was what was on the surface, but it's what happened during those moments we had coffee or even breakfast. After postpartum, life became all about the baby, responsibilities, exh

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Understand your becoming the way god intended ✨

I wish I had this when I was in my own becoming season, when I felt called, but everything felt heavy and uncertain. A space where growth isn’t rushed, where grief and glow-up can live side by side, and your becoming is sacred. All 8 episodes of The Becoming You Through Him Series are up! Bin

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Helloo, It’s Meeee 🤍🫶✨

I didn’t realize how heavy my hair felt until I sat in the chair and let myself be taken care of. Not heavy because of the length but because of everything it had been holding. Pregnancy. Postpartum. Balancing Life. Somewhere along the way, my hair stopped feeling like expression and started

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Under 10 degrees is CRIMINAL ❄️ baby it’s cold dd

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Desires go forgotten when you don’t feel safe 🫶

Often times when we are unsafe our body and mind will go into protective mode to save us. In this episode, I detail the desires I forgot and how god aligns our life for more so we can open our hearts to the more he wants for us. This episodes drops tomorrow 1/28 @7pm, so go catch up and watch t

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Aaliyah J. Thomas

theredefinitionstrategist

theredefinitionstrategist

aaliyahjthomas

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Guiding moms to break through, become & build a life they love ✨