I made my coffee with milk which added 8g protein Whey protein 24g Milk. 8g 120 cal total! #1 scoop of protein #proteincoffee #proteincoffeerecipe #nescafeespresso #wheyprotein

- Pat dry the halibut after cleaning - drizzle some olive oil and then season with Cajun, black pepper, and garlic powder - sear on each side for 3 minutes or until golden - take out halibut and sautée garlic and red onions - add halibut back in - baste halibut with compound butter (garlic

1/2 cup cottage cheese 18g protein 3 boiled eggs 18g protein Chili crisp, soy sauce 1 TBSP , green onions, black pepper Low in calories, high in protein! 💪🏽 Focusing on high protein meals keeps me from craving snacks/sugar by keeping me full. #get in high protein breakfast #high

High in protein and sooo good. Starting my day with high protein breakfasts keep my full and energized until lunch. #so much protein #more protein w lots of flavor #getinhighproteinbreakfast #proteinandfiber #getfitandfeelgreat

I loveee making a BIBBMBAP at home when I want a meal that is fufilling. Sautéed carrots: sautee carrots with garlic salt and sesame oil Spinach: blanch spinach add sesame oil, salt, garlic Kimchi Diced cucumber Ground beef: brown beef, add soy sauce, sugar, and sesame oil, pepper flakes

Day4 of posting consistently on lemon8 🍋 posted 1-2 times a day 🍋 found a niche that i can experiment with 🍋 131 saves and likes 9 followers Lemon8 growth is much slower than other platforms but it is not too bad! #lemon8growth #lemon8engagement #monetizeyourcontent #moneymakin

These last in fridge for the week as well! Eggs Bell pepper Choice of protein (Sausage, bacon, ground beef) Cheese (your cheese choice as well) #breakfastideas #highproteinmeal #highproteinbreakfastideas #eggbites #cookingmama

Eating with intention has been much more exciting. Looking for foods with certain nutrients and healing my body with my favorite thing, FOOD! Trying to make this into a habit. #proteinbowls #proteinrecipes #healingthroughfood #healyourrelationshipwithfood #powerbowls