we all have 168 hours in our week. a third of those are spent working/commuting (if you’re lucky), a third of the are spent sleeping. leaving us around 68 hours to eat, shower, and take care of our bodies and homes. 68 hours sounds like a lot, but the average person spends 4 and a half hours on

the goal of this guide is to slowly move your wake-up time back every few days. you start at 8am and after four weeks are consistently waking up at 5am. to make this work, you’ll have to fill your time with things you enjoy and are committed to. i provided a same routine for each week, but feel

My first time drawing & painting characters! This took TIME but I think it turned out pretty good for it to be my first time doing something like this. 💛 My process in doing this was to sketch out the characters first with a pencil , then I used paint for everything else !! #winniethepo

My night after lectures as a dental hygiene student! Cleaned up some, worked on assignment, some self care (so so important both), journaled and read in my Bible, finally headed off to bed! 🤍🪥🦷 #hygienestudent #dentalstudentlife #Lemon8Diary #eveningroutine #dayinalife

I typically play Quick Play Role Queue but here lately I've been branching into Arcade games lol. No matter how much I play other characters these five hold their spots at the top. Recently, I started branching out my characters and my play style has evolved. I've been up close and personal

*Drink Plenty of water daily* -Everyday for 28 days your breakfast meal will always be 1-2 boiled eggs and 1/2 grapefruit. I got this diet from my doctor. It works for me, I would suggest that you consult with your doctor before attempting this diet. Follow me, I’ll be posting the menu dai

#lemon8diarychallenge #playlist #musicplaylist #musicrecs #latenightvibes

Disney After Hours is a special ticketed event that lets you enjoy select Disney parks after regular closing hours, with shorter wait times for attractions, and access to unlimited snacks like popcorn, ice cream, and select beverages. It’s a great way to experience the parks with smaller crowds and

Join me in golfing after I finished my last final of the semester! I live in Wisconsin, so golfing is really only a summertime activity. Now that I’m off for college break I’ll be able to pick my hobby back up and hopefully get back into the groove of it. I also just got brand new irons for my

#soldejaneiro #newrelease #sdj #perfume #perfumes #Fragrance #summer

Honestly I think it wouldve had more hours had my game not crashed last year 😭😭 #sims4 #simfairies

Yaaaaaahhhh #theweeknd #profilepic #pfp

So I already posted my September paycheck budgets. What I completely forgot about was my husband doesn’t get PTO and had two days off of each September paycheck. Sooooo, here we are. It kind of works out though. The dates of the checks allow us to pay our mortgage at the beginning of next month

Taking the medication has been a new journey … #adhd #adhdinwomen #adhdawareness #adhdadult

I made it through the first week and whewww I want a taco real bad lol.. here is day 7 menu sorry I posted late today I’ve been busy buttttt here ya go!!! For lunch you can choose one vegetable eat any quantity boiled or steamed zucchini, squash, spinach, carrots, green beans or peas Arkansa

It’s easy to only study for a couple minutes and get tired of the material. We all want to find ways we can sit and study for a longer period of time. Here are some things that helped me increase my study hours, while still absorbing information: - Prioritize and Plan - Try Different Techniques

The best thing I did was learn how to increase my income. I have a much harder time cutting my budget than I do making more money. That's not the case for everyone, but that's the beauty about personal finance... it's PERSONAL!!! Swipe to see how I increased my income and then ma

Hi everyone! I recently purchased new tops from Princess Polly, so I wanted to come on here and give a little haul:) I’ve had the Southgate shirt for a few months and actually wore it several times at work with trousers and flats. The two vest tops are new additions, and I love the office-inspired