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A sleeping newborn baby in a pink hat and blanket, with the text "BRINGING HOME BABY ULTIMATE CHECKLIST" overlaid. Pink heart graphics and "Lemon8 @saigegomes" are also visible.
A pink background with a white list of "HEALTH & HYGIENE" items for a baby, including diapers, wipes, thermometer, and baby shampoo. "Lemon8 @saigegomes" is at the bottom.
A pink background with a white list of "GENERAL" baby items, such as a crib/bassinet, car seat, stroller, bottles, and onesies. "Lemon8 @saigegomes" is at the bottom.
Bringing home baby checklist
The best way to be prepared is to do plenty of research! This checklist is just the bare necessities of what is needed and some optional items. FED IS BEST! Don’t be quick to judge a mom formula feeding. They could have never gotten a supply, on meds that prevent them from breastfeeding or sim
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

1688 likes

A side-by-side comparison of a woman's body, showing a 'Before' image with a fuller figure and an 'After' image with a more toned physique, illustrating a 22 lbs weight loss journey.
A close-up of a healthy meal featuring a bowl of food topped with fresh cilantro and a large bowl of green salad with tomatoes and avocado in the background, promoting healthy eating.
A woman in a car, holding a bouquet of blue hydrangeas, with text overlay emphasizing the importance of drinking water instead of soda for a healthy lifestyle.
How I lost 22 lbs
Hello everyone—whether you’re on a weight-loss journey or not! 🌱 After having my baby and starting to breastfeed, I’d find myself raiding the fridge like a starving zombie 🧟‍♀️. Unsurprisingly, I gained weight fast. It eventually got to a point where even getting out of bed felt hard. Any moms here
sasha.shakueva

sasha.shakueva

893 likes

A flat lay shows a pumping schedule with times listed, alongside bottles and a pitcher filled with breast milk. Several breast milk storage bags, some labeled with dates and volumes, are also visible on a wooden surface.
pumping schedule
✨ STAY HYDRATED MAMAS! I drink about a gallon a day (some days less) ✨ Consistency is key 🗝️ ✨ Oatmeal and Hot chocolate help with my productions I breastfeed in between feedings. As well when I know baby isn't hungry but needs skin to skin soothing #pumpingisbreastfeeding #pumpi
Evelyn Manzano

Evelyn Manzano

1253 likes

I Got Kicked Out of a Restaurant for Breastfeeding
Today I was at a restaurant with my baby, just trying to have a normal meal like everyone else. My baby started crying, so I did what any parent would do, I began to breastfeed at my table, quietly and covered. A few minutes later, a staff member came over and told me that what I was doing was “
Elizabeth

Elizabeth

563 likes

GUARANTEED TO INCREASE YOUR MILK SUPPLY
This is the type of thing I see everyday on social media! I see moms on pump & pour videos giving insane recommendations to “make more milk” or “make fattier milk” Don’t fall for their nonsense on APRIL FOOLS DAY or any other day. Nothing you eat, drink or take is GUARANTEED to increase
Lactation Consultant

Lactation Consultant

59 likes

breastfeeding 101
i could make so many parts to this but these are the most important key factors! not everyone is able to breastfeed & that is okay! whether it be mental health, milk supply, work, whatever it is. I didnt know hardly any of this until weeks after birth, my LC failed me and I see so many people w
Ashley Brooke

Ashley Brooke

393 likes

Let’s talk breastfeeding
I honestly did not want to exclusively breastfeed when I first found out I was pregnant. I really wanted to combo feed. When my due date came around I was terrified of the formula shortage and decided if I was able to, I would exclusively breastfed. I did my researched and decided I would try to go
Kendra Ford

Kendra Ford

15 likes

A hand holds a breast pump containing milk, illustrating the user's success in increasing milk supply after a significant drop.
Two cartons of coconut water are shown, emphasizing their role in providing nutrients and electrolytes for milk production.
A bottle of electrolyte beverage is displayed, highlighting the critical need for hydration during breastfeeding.
Things that helped increase my milk supply
I’m a single mom and working there for I barley had time to pump both home and at work the few times I do pump I would usually pump 7-8oz sometimes even more which would be enough for my baby as she only eats half each feed. Lately my milk supply dropped drastically where I was barley pumping enoug
TheRealYd

TheRealYd

497 likes

A historical black and white photograph shows a Black woman, likely a wet nurse, holding a light-skinned child on her lap. The woman wears a head covering and patterned shawl, while the child is dressed in light clothing. This image illustrates the historical practice of Black women being forced to nourish white children.
Nourishment: The Theft of Black Motherhood
Cousins, by now I'm sure you’re starting to see the pattern that the Black body was used for everything and even motherhood wasn’t safe. During slavery, Black women were forced to serve as wet nurses for white children. That means they were made to breastfeed and nourish children that weren’
The Rooted Legacy Project

The Rooted Legacy Project

124 likes

and all my sleep training resources will ALWAYS be free
Janaiah McClure

Janaiah McClure

3 likes

An afternoon w/ a newborn 👩‍🍼🌸🧺
figuring out this new life one day at a time! #firsttimemom #newborn #momroutine #dayinmylife #babytok #breastfeed #fyp #momcozy
Zahirys 🦋

Zahirys 🦋

1079 likes

My sister just gave birth today, & while shes trying to breastfeed her baby it brought back so many memories. I remember how overwhelming those first days felt constantly wondering “Is my baby eating enough?” What most of us aren’t told is the actual size of a newborn’s stomach👀 Day 1: size o
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

140 likes

Day 3 Down here ⬇️ ➡️Follows @clarabreastfeedtips ⬅️✨Don’t miss my mini 7 day series ✨ I’m posting one lactation drink every day to support your milk, energy, and confidence follow along so you don’t miss it 🫶 comment ➡️Drink⬅️ Let’s Boost your milk naturally with this refreshing lactation d
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

165 likes

things i will /wont do the next time i breastfeed
i’m not saying these will or won’t work for you i’m saying what helped me or what would’ve helped me. WILL -collect colostrum before i go into labor -pump but not to much -breast feeds more than bottle -get catching cups -completely clean myself after every feed -switch out breast pads
Allie Orlikowsk

Allie Orlikowsk

45 likes

Toll Road free pass
Orange county toll roads gives motorcycle riders a free pass. faster safer commute for motorcyclist😊
TheForgottenOne

TheForgottenOne

0 likes

Why I keep Formula on hand as a Breastfeeding Mom
When I was a first-time mom, I was so confident that I’d be able to produce more than enough breast milk for my daughter. I had researched everything about increasing supply and even how to overproduce. My goal was to donate milk to other moms in need and to hospitals for premature and newborn babi
MT Mama Ches Parker

MT Mama Ches Parker

2 likes

A close-up of a large, round lactation energy ball with a cracked brown exterior and a gooey, textured interior, partially wrapped in clear plastic. The image has text overlay 'Lactation Snacks Boost Milk Supply' and a Lemon8 watermark.
Lactation Snack Boosts Your Milk Supply 🥰
Hey, mamas! 👋 As a mom of 3, I know the breastfeeding journey can be a wild ride. From endless pumping sessions to figuring out what to do with all that extra milk—I’ve been there. 🥹Lately, my freezer’s so full, I could feed my baby for months, and I’ve started looking into donating. ✨But let’s tal
haileyclaire

haileyclaire

56 likes

i didn’t even try to breastfeed 😱🫣🍼
My entire pregnancy I was determined to breastfeed. It was cheaper, it was the best thing to do, and the bonding experience. But I then changed my mind, I didn’t want to breastfeed. The main summery of why I formula fed is because I wanted to be in the best mental health possible and I wanted t
karls🖤

karls🖤

152 likes

Nobody told me this after having a baby
Nobody told you that feeding your baby would mean forgetting to feed yourself. You researched the car seat, the crib, the pediatrician. You took the breastfeeding class. You packed the hospital bag weeks early. But nobody sat you down and said: "When the baby comes, you will stop eating f
MJ 🩺 Mom-Baby Nurse

MJ 🩺 Mom-Baby Nurse

204 likes

I DON'T PAY THE TOLL 💸
I'm Lost, So No Payment - I stream on Twitch every Sunday and Saturday (10 AM - 2 PM), Tuesday and Thursday (5 PM - 8 PM) here: twitch.tv/ReaperVLyn?sr=a - - - #doomthedarkages #doom #doomslayer #gaming #reapervlyn #fyp #fypシ #foryoupage
ReaperVLyn

ReaperVLyn

1 like

Day 2 down here ⬇️ Let’s boost your milk naturally with these simple, nourishing mini cups 🤍🤱✨ Quick, satisfying, and perfect for busy breastfeeding or pumping days 💛 Almonds & pistachios → traditionally used by many breastfeeding moms ✔️ healthy fats ✔️ plant protein ✔️ calories your bod
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

215 likes

A newborn baby with a pacifier and a beaded clip, wrapped in a hospital blanket. A hand with rings is visible, and text overlay reads "BASIC BREASTFEEDING POSITIONS" with a "SWIPE" indicator.
An illustration of a mother breastfeeding her baby in the 'Football Hold' position, where the baby is tucked under her arm. Text describes this hold as suitable for C-section recovery, large breasts, or strong let-down.
An illustration of a mother and baby breastfeeding in the 'Side Lying' position. Text explains this comfortable position is ideal for night feeds or C-section recovery, allowing rest and avoiding abdominal pressure.
Basic Breastfeeding Positions…
My first baby I breastfed for 3 years, my second baby I’m 6.5 months in. The recommended age to breastfeed till is now 2 years old as of June 2022, but the longer the baby is breastfed, the greater the protection from certain illnesses!! The minimum amount of time you should exclusively brea
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

45 likes

A baby in a light-colored onesie lies on a white blanket, with sunlight creating shadows. Overlay text reads "Hey Mamas, 10 Breastfeeding Tips Every Pregnant Mama NEEDS to Know!". The image also features "Lemon8" and "@mommed.us.com" at the bottom.
10 Must-Know Breastfeeding Tips for Mamas🫶🥰
Hey mama, if you’re pregnant and planning to breastfeed, I’ve got you covered! Here are 💕10 must-know breastfeeding tips 💕that will make your journey a whole lot easier. Trust me, these are the things I wish I knew before starting—and they’re absolute game-changers! ✨ 1️⃣Breast Milk is Magic! ✨
Chela_morgan99

Chela_morgan99

91 likes

For educational purposes only 🍼🤱 I hope this motivates a new momma to breastfeed or pump ❤️ you got this #pumping #nursing #firsttimemomtips
aleeseeuh

aleeseeuh

99 likes

Day 1 Down here ⬇️ After a long stretch of sleep, your breasts are usually fuller and milk fat tends to be lower at first because fat sticks to the milk ducts 👀When you fully empty your breasts first thing in the morning, that fat gets released into the milk, which can increase the fat content o
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

41 likes

Day 2 Down here ⬇️🥗🌱✨ Let’s boost your milk naturally with this kale + quinoa + sweet potato lactation salad 🤍🤱 Iron-rich, nutrient-dense, and perfect for busy breastfeeding or pumping days 💛 🌱 Kale ✔️ Packed with iron, calcium, magnesium, vitamin K, and antioxidants ✔️ Supports hormonal b
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

29 likes

🍼 ✨building a freezer stash ✨🍼
As an exclusively breastfeeding mom with an oversupply I’ve always hated pumping. I wanted to start a stash for my baby without increasing my supply. I never knew where to start, so here’s some tips for you breastfeeding moms. Step 1: Find a passive milk collector that works for you ! there’
Kayla

Kayla

56 likes

Replying to @Courtney Kreifels this was actually SO satisfying! I haven’t been able to bag milk yet, and even though it’s just because I let it sit too long, it still felt like such a huge deal!🙌🏼 #bfar #breastfeedingjourney #lowmilksupply #pumpingmama #baggingbreastmilk
Anna Marii

Anna Marii

489 likes

Day 7 Down here ⬇️🍫🥥✨ Let’s boost your milk naturally with this no-bake chocolate chia lactation bowl 🤍🤱 Creamy, calorie-dense, and perfect for busy breastfeeding or pumping days 💛 🌱 Chia seeds ✔️ packed with healthy fats ✔️ supports overall nourishment for milk production 🍫 Cocoa powde
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

36 likes

Breastfeeding 101 :what I wish someone told me 1st
1. Be prepared to breastfeed or pump at least 12x a day to help build supply. This is SO tough in the beginning especially when it’s your first baby. But do what you can— you go this! 2. Drink A LOT of water. & when you think you drank enough…drink more. 3. Don’t miss any meals! [[total
DIXON

DIXON

134 likes

Pov: Day 5 Down here ⬇️🥥✨ Let’s boost your milk naturally with this creamy, nourishing lactation bowl 🤍🤱 Hydrating, calorie-dense, and perfect for busy breastfeeding or pumping days 💛 🥥 Coconut milk ✔️ healthy fats to support milk production ✔️ hydrating & soothing ✔️ dairy-free and gentl
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

49 likes

The image displays a breast with a red, inflamed area, being gently touched by a hand. Overlay text reads 'MASTITIS An infection of the breast tissue', visually representing the condition described in the article.
MASTITIS
Mastitis can occur most frequently in lactating women who: 1. Have cracked or blistered nipples. 2. Have clogged ducts that are not relieved. 3. There is sudden high levels of stress such as returning to work or anything that leads to change in normal daily routine. SYMPTOMS: • Sudden flu l
Mercedez | Mama + L&D RN

Mercedez | Mama + L&D RN

58 likes

My favorite “milk making muffins”
so last week I was having a really hard time because my milk decided to drop from making 3 ounces on one side at a time to not even a full ounce I could barely get probably about .3 ounces nothing I was doing was working and I was on the verge of having a mental breakdown and I probably did shed a
Aredheadedmama

Aredheadedmama

23 likes

Hospital polices you can say NO to during birth
1. Continuous Fetal Monitoring Fetal monitoring is done to measure the baby’s heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

574 likes

Day 6 Down here Let’s boost your milk naturally with this creamy lactation drink( my grandmother used to make this drink its very popular drink in the Dominican Rep🇩🇴🥛✨ Oatmeal + orange juice + evaporated milk = simple, nourishing, and effective ⭐ Oatmeal ➡️ rich in iron & beta-glucan, co
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

43 likes

A hand holds two baby bottles filled with breast milk, attached to breast pump components. The image features the text overlay "Oversupply 2nd Breastfeeding Journey" and "Lemon8 @its.sarahmae".
Oversupply: Second Breastfeeding Journey
I’m 8 weeks postpartum with my second baby. My milk came in super fast this time and way more than I imagined! Although I am grateful, an oversupply is work! This was the first time that I have ever experienced a clogged duct and I do not wish that on any mama! The pain 😩 I was averaging 40-50 oz a
Sarah Mae

Sarah Mae

54 likes

What I eat in a day as breastfeeding mom with over
Eating is so essential to building your milk supply you’re taking a lot from yourself when breastfeed so please make sure you are properly hydrating yourself and eating enough I’m literally always hungry😩😂 #breastfeedingmoms #pumpingmom #whatieatinaday✨
Zayna.M

Zayna.M

216 likes

Mommies, STOP eating these while you’re breastfeed
#healthymomandbaby #babyhealth #feedingtips #babymama
mama_lifetips

mama_lifetips

1 like

Most Expensive Toll in the WORLD!
The PA turnpike goes up 5% today. What do you think about the most recent price increase? #toll #turnpike #carsoflemon8
Cookin' Cars

Cookin' Cars

1 like

Multiple bags of freshly pumped breast milk are displayed on a kitchen counter, illustrating the start of a breastfeeding journey. The image features the text "MY BREASTFEEDING JOURNEY."
A deep freezer is shown packed with numerous bags of frozen breast milk, organized and labeled, demonstrating a significant milk supply for storage.
A refrigerator freezer compartment is filled with various bags of frozen breast milk, neatly arranged and dated, showcasing a well-maintained breast milk stash.
Breastfeeding & Milk Supply
I unfortunately was unable to breastfeed my first born past 3 months. I was a young single mom with little knowledge and no useful help from lactation consultants. I was clueless on how to pump properly and how to keep my milk supply up. I ended up having a clogged duct in which my lactation consul
Jersey Kinser

Jersey Kinser

212 likes

A close-up image shows a baby breastfeeding, with text overlay asking "Breastfeeding Moms HOW LONG DID YOU BREASTFEED FOR?". The baby has dark hair and is wearing a white outfit.
A baby, with a daisy emoji covering its face, is shown breastfeeding while wearing a white knitted hat and a light-colored sweater. Text describes the user's son breastfeeding until 16 months.
A toddler, with a daisy emoji covering its face, is breastfeeding while wearing a blue and white patterned outfit. Text describes the user's daughter, who recently stopped breastfeeding at 2 years old.
How long did you breastfeed? 🤱🏻
Breastfeeding mommas, how long did you breastfeed or how long are you hoping to breastfeed for? Out of both of my toddlers my daughter breastfed the longest. It’s been a week since she breastfed and I think we are done. She does still ask for it but I offer her milk in a cup & she’s been
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

119 likes

Nestle Toll house
This is my FAVORITE chocolate chip cookie recipe!! It is so good and doesn’t take long!✨💰Price: 32.00 for all the ingredients!@ #yummy #quickmeals
Sophie Rose 🩰💕✝️

Sophie Rose 🩰💕✝️

71 likes

Day 1-7 down here ⬇️ Let’s boost your milk naturally with this simple 3 ingredients. Milk-boosting snacks 🤍🤱✨ Quick, nourishing, and perfect for busy breastfeeding or pumping days 🤱💛 Papaya + walnuts + honey Simple, satisfying, & this mama-approved ✨ ⭐ Papaya = natural galactagogue➡️tra
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

42 likes

Postpartum items that I didn’t get pt 1
Next time I will definitely consider actually buying these! First time being postpartum was eye opening and I was definitely prepared for my baby, but not for my recovery. I ended up having a c-section and everything about my birth experience and recovery wasn’t what I wanted at all. I wish I had
Alicja :)

Alicja :)

49 likes

My toddler goes crazy while I breastfeed
Daily entertainment can’t wait for the next episode🍿 #postpartum #toddler #breastfeedingmoms #momlife
The Navarros

The Navarros

415 likes

Must I pay the toll to pass?
catsnat125

catsnat125

4 likes

Day 6 Down here ⬇️🍫🥥✨ Let’s boost your milk naturally with these no-bake lactation bars 🤍🤱 Calorie-dense, nourishing, and perfect for busy breastfeeding or pumping days 💛 🌾 Oatmeal ✔️ slow-digesting carbs for steady energy ✔️ helps keep you full longer ✔️ classic breastfeeding staple 🍫
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

43 likes

I Had a C Section and Successfully Breastfed!
In case you missed my birth story post, I went in for a scheduled induction at 39 weeks and ended up having a c section. Though I wished for a vaginal birth, I wished to breastfeed more! So even though I had a c-section, I was determined to breastfeed and I successfully did… and still am 7 month
Samantha Gail

Samantha Gail

22 likes

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