Pizza Weight loss HACKS!! I lost 88lbs!

Letting the weight melt off while my belly is HAPPY HAPPY!! We’re human. We crave things! Achieving an 88 pound weightloss meant being realistic and finding ways to eat things I loved without being miserable! Here I’m sharing one of the staples in home! These are one of the many recipes I have in my wellness guide where I share all my hacks, stories and knowledge on the drastic weightloss journey. My husband LOVES THIS AS A SNACK and he doesn’t diet 😂

You’ll need an air fryer, but you can use an oven if you don’t have one!

Low carb mission tortilla wraps!

RAOS vodka sauce

Oregano or Italian seasoning

Mozzarella cheese or whatever makes you happy!

Whatever toppings make you happy!

There is a science to it! Pay attention!! 😀

First you have to put the wrap in the air fryer or the oven to get it to crisp a little. If you just laid it up with sauce and topping it’ll just be a nasty soggy mess.

Once the wrap gets a crisp to your liking, add a spoon full of the RAOS vodka sauce! Trust me!! Spread it around. If you like more then add more! Sprinkle some Italian seasoning or oregano!

Put the wrap back in the oven for 1-2 min until the sauce roast a little! Then take it back out and add topping first then cheese on top! Let the cheese roast and melt! And enjoy!!!!!

sometimes I’m boring and just do pepperoni! Sometimes I add chicken and bacon! Sometimes I do veggies! It’s such a yummy crisp flat bread pizza!!

If you make it let me know!!

I also have over 50 recipes and a breakdown of my weightloss/health/fitness journey linked in my bio if you click on it and scroll down! 👏👏

#embracevulnerability #mealprep #recipe #weigtlossjourney #weightlossprogress #weightlossmotivation #relatable #lifestyle #nurse #nursing

2024/4/9 Edited to

... Read moreCraving pizza while on a weight loss journey? You’re not alone! Many find it challenging to stick to their diet without giving up their favorite foods. Luckily, with a few clever hacks, you can enjoy a delicious pizza experience without the excess calories. One popular method is using low-carb tortillas as a base, which not only reduces the carb count but also provides a satisfying crunch. Blend sweet and savory by topping your pizza with RAOS vodka sauce, mozzarella cheese, and your choice of toppings. Spice things up with oregano or Italian seasoning for added flavor. Cooking the wrap briefly in an air fryer or oven will ensure your pizza remains crispy and doesn't turn soggy. Try different combinations like pepperoni, chicken, or fresh vegetables! Maintaining a balance between pleasure and health is key to long-term success in your weight loss journey. Don't forget, experimenting with food can help you find nutritious alternatives to satisfy your cravings without compromising on taste! With over 50 recipes linked in my bio, this is just the beginning of your journey to a healthier lifestyle.

15 comments

Lexi Brooke's images
Lexi Brooke

Looks yummy

Lexi Brooke's images
Lexi Brooke

What’s the calories

See more(1)

See more comments

Related posts

how i lost 20lbs in 8 weeks - weight loss guide 🦾
when i started my weight loss journey a year ago i had no idea what i was doing. and after a year of trying to lose weight i ended up gaining instead. i was so discouraged i broke down crying to my mentor. he told me i need to have a concrete plan, and give myself 8 weeks. so i did. i worked so har
raenuh

raenuh

9254 likes

A side-by-side comparison shows a person's body transformation, from 150 lbs to 125 lbs in 7 weeks, highlighting a significant reduction in midsection size and a leaner physique.
A close-up of a glass mug with a tea bag steeping in yellow liquid, positioned in front of two green boxes and an individual packet, all containing tea.
A plate of healthy food including corn, broccoli, guava, hard-boiled eggs, cucumber, and almonds, accompanied by a mug of coffee and a glass of tea, suggesting a balanced meal.
How I Lost 25 lbs in 7 Weeks-Weight Loss Guide✨
A year ago,when I embarked on my weight loss journey,I had no clue what I was doing.After a year of trying to shed pounds,I ended up gaining instead.😭I was so discouraged that I broke down crying to my mentor.He told me I needed a concrete plan and to give myself 7 weeks:so I did.I worked so hard,m
Tsuki 77

Tsuki 77

1736 likes

A side-by-side comparison showing a person's weight loss transformation, with text indicating a change from 250lbs to 167lbs, illustrating the journey of using apps for weight management.
A screenshot of the App Store page for 'Lose It! - Calorie Counter Food Tracker for Weight Loss,' highlighting its function as a calorie tracking app for weight loss.
A screenshot of the App Store page for 'Water tracker Waterllama,' featuring its cute llama icon and indicating its purpose for tracking water intake.
Apps I used to achieve my -80lbs weight loss 📲✨
I would be lying if I didn’t admit I wouldn’t have made it this far without these apps. Here a compilation of the apps that were essential to my weight loss and how I used them. 1. Lose it! Calorie tracking app. It’ll set a caloric plan based on how fast you want to achieve your goal and wil
Paola Hernández

Paola Hernández

2492 likes

A healthy meal in a divided container featuring a turkey wrap, a side salad with cherry tomatoes, and a fruit salad with orange segments, grapes, kiwi, strawberries, blueberries, and raspberries, labeled as a calorie deficit meal.
A healthy meal in a divided container with a side salad of mixed greens, cherry tomatoes, and sliced cucumbers, alongside blueberries and a fruit salsa. A packet of roasted seaweed snacks is held in the foreground.
A meal in a divided container featuring protein pancakes topped with peanut butter, sliced strawberries, bananas, and blueberries, served with a side of yogurt topped with fruit.
Meals that helped my 60 lbs weight loss🥰💕
✨ Meals that helped me lose 60 lbs! 🥗💪🍌 Portions will vary depending on your activity level—these are based on my routine of hitting the gym 🏋️‍♀️ 5 days a week for 30-60 minutes. Featuring my fave protein pancakes 🥞 (inspired by Linda Sun 🌞) and my go-to Snickers banana snack 🍫🍌! As you can tell,
Lifestyle mama 🩷

Lifestyle mama 🩷

1104 likes

A healthy dinner plate featuring lemon chicken, roasted zucchini slices, and steamed or roasted broccoli florets, presented on a black plate.
A dinner plate with a seasoned salmon fillet, roasted broccoli, yellow bell peppers, and small roasted potatoes, with a fork visible.
A meal featuring a crispy baked chicken leg quarter served alongside a fresh salad of diced cucumber, avocado, and mixed greens on a black plate.
3lbs in 2 Weeks | Weight Loss Dinner Ideas
Clean eating #weightlossfoodideas #unfiltered #healthyfood #weightlossdinner #Lemon8Diary
Angel

Angel

2208 likes

Weight loss hacks
Not joking this mixture has helped me lose weight. I have been consistently drinking this for 3 weeks and I’m down 10-15 pounds! ⭐️Overall rating: 10/10 #weightlossdrinks #weightlossproducts #weightlossdrink #detoxchallenge
Bhadairi

Bhadairi

357 likes

How to plan your meals for weight loss
Focusing on high protein, good carbs and veggies was the foundation to how I lost over 130lbs and maintained it over the last two years. I know that eating right is the hardest part to weight loss. You’ll do good for a while then fall off or sometimes you have to focus on the affordable option
Que

Que

2966 likes

A side-by-side image shows a person's weight loss transformation. The left depicts a larger individual in a pink shirt and black leggings. The right shows the same person, significantly slimmer, in a black sports bra and leggings. The image is titled 'Weight Loss Advice!' and includes 'Lemon8' and 'PhotoGrid' branding.
Weight Loss Advice! 100+ lbs down ✨
Hey babes! Long time no chat 🥺. I wanted to hop on here and talk about some of the biggest tips I could give to someone on a weight loss journey. Here are a few things you should know about me! 🫶🏽 I am 22 yrs old! I am 5’5 🫶🏽 My highest weight was 352 lbs 🫶🏽 I started my journey in March
CurlyGainz

CurlyGainz

960 likes

7 WEIGHT LOSS RULES EVERY GIRLY SHOULD KNOW!!
Want to drop 20-30lbs before the end of 2025—without starving yourself or living on the treadmill? Start here 👇 1. Create a Sustainable Calorie Deficit Instead of slashing your calories, aim for a gentle 300–500 calorie deficit. It’s the most effective and realistic way for most women to lose w
Isabella_Jone1

Isabella_Jone1

2682 likes

✨Chia Seed Water & 20lb Weight Loss! 💧🍋🌿
I'm OBSESSED with this refreshing Chia Seed water with lemon and mint! 💧🍋🌿 I've been drinking it daily since October 1st and I've already lost 20lbs! 😱 I've been focusing on what foods I eat and adding in some light exercise, and I'm feeling amazing and seeing real results! ✨ #
Lake Lebowski

Lake Lebowski

1236 likes

A woman's midsection is shown, pulling out loose pants, illustrating weight loss. Overlay text reads: "Nature's Fat Burner Lost 18lbs eating these daily!"
The image displays apples, whole and sliced, with text about pectin for fat absorption and appetite control. Below, grapefruits are shown, highlighting their calorie-burning benefits and a spicy citrus hack.
A berry smoothie with blueberries, spinach, and mint is shown, described as a "Free Radical Fighter." Below, sliced kiwis emphasize eating the fuzzy skin for fiber and a star-shape trend.
fruits for weight loss
Lost 18lbs eating these daily! How dietitians use fruit to hack metabolism & cravings. 🧑🔬⚡ 1. Apple Morning Ritual 🍎 Eat with skin on – pectin blocks fat absorption by 30%! Pro move: Pair with almond butter for 4hr appetite control 🥜⏳ 2. Grapefruit Magic 🍊 1/2 before meals = 7% faster
✨GlowCircuit✨

✨GlowCircuit✨

120 likes

A person on a treadmill in a gym, with text overlay 'LAZY BUSY IMPATIENT CARDIO' and 'FOR WHEN YOU WANT A FLAT STOMACH BUT DON'T HAVE THE TIME', promoting a quick workout routine.
A person walking on a treadmill, with text detailing a '15.0 incline, 3.0 speed, 15 minutes' cardio routine. Tips for shorter individuals and beginners are also provided on the image.
A close-up of a 'STAR TRAC' treadmill display showing workout metrics. The screen displays '15:11' time, '0.66MI' distance, '83' watts, and '15.0' incline, indicating an active cardio session.
busy girl cardio for weight loss 🦾✨
some days i just don’t have the time or motivation to do cardio for a full 30-45 minutes. so here’s my workout for when i want to stay consistent and get my flat tummy but have no time or motivation! it’s a twist on 12-3-30, but it’s 15-3-15! incline at 15, speed at 3, for 15 minutes! this will
raenuh

raenuh

1428 likes

A side-by-side comparison showing a person's weight loss from 190 lbs (past) to 170 lbs (current), with mirror selfies in workout attire.
A bowl of rice with scrambled eggs and a fork, described as a favorite quick meal with teriyaki sauce, one egg, and half cup of rice.
A person in black workout clothes taking a mirror selfie in a gym, with text encouraging gym visits with friends.
weight loss
From June 24 to November 24, I lost 20lbs.💞 I’ve been walking everyday, gym 3-5x a week & trying to fix my eating habits. ☕️ One of my favorite quick meals when I don’t wanna cook fr or I want something easy is two eggs and half cup of rice. It is pretty filling and definitely hits the spot.
LuvLina

LuvLina

701 likes

A split image showing a person's body transformation, with text "What's in my fridge After losing 200 LBS". The left shows a "before" pose, and the right shows an "after" pose in shorts and a long-sleeved top.
An open refrigerator filled with various items including kombucha, pickles, pasture-raised eggs, high-protein keto yogurt, fresh vegetables, husband's beer, energy drinks, sparkling water, regular water, sausage, bacon, leftover turkey legs, ham, and deli meats.
A refrigerator drawer labeled "Cheese drawer!!" containing various cheeses: shredded Mexican blend, Pecorino Romano, sliced sharp cheddar, sliced pepper jack, shake parm, and dill cheese curds, along with a container of basil.
What’s in my fridge/freezer weight loss edition!
I need to go shopping!! I lost 200 lbs and other than having more meat and fruit this is what my fridge usually looks like. I bought strawberries at Walmart yesterday but they were moldy, that’s why I am an avid believer in a farmers market. Ugh! My veggies vary depending on the season. I usually h
Alabama Foster

Alabama Foster

672 likes

A four-panel collage displays a person's weight loss transformation over time. Each panel shows front and side views of their torso, with dates and corresponding weights: July 1 (115 lbs), July 15 (111 lbs), August 1 (109 lbs), and August 13 (105 lbs), illustrating progressive body changes.
1 month weight loss journey!
This is how I lost 10lbs in 1 month ! I’m not done yet! I still have more progress to go to get the body that I want! But these are the steps that I took! 1. I changed my diet! I stopped eating meat and stopped drinking soda! It was definitely hard the first week! But it was worth it! It
Farrah Leggett

Farrah Leggett

897 likes

A person in a gym takes a mirror selfie, with the text overlay "ULTIMATE WEIGHT LOSS GUIDE." The image serves as the title for a guide on healthy weight loss strategies.
This image outlines weight loss basics, including the calorie deficit formula (Calories In < Calories from exercise + BMR), the calorie deficit needed to burn 1lb of fat (3,500 calories), healthy weekly weight loss (1-2lbs), and daily deficit (<500 calories).
This image provides strategies for decreasing calorie intake, such as eating high-fiber and high-protein foods, consuming three meals with snacks, drinking half a gallon of water daily, reducing liquid calories, and eating slowly.
Ultimate Weight Loss Guide
There’s no hacks to weight loss. It takes times, it takes consistency, and it takes knowledge of how healthy weight loss actually works. The only way to lose weight is by burning more calories than you consume. That formula never changes, but the different parts of that formula do…. especially your
staci york 💛🍋

staci york 💛🍋

1052 likes

A mirror selfie of a woman in a black sports bra and leggings, with text overlay indicating she lost 10 pounds in a month.
A mirror selfie showing a woman's torso, with text overlay stating 'Day 1 June 1st 155lbs', marking the start of her weight loss journey.
A mirror selfie of a woman smiling in a light green sports bra and black shorts, with text overlay stating 'July 5th 145lbs', showing her progress.
✨How I lost 10lbs in a MONTH✨ (16:8 Fast)
🌟This is how I lost 10lbs in essentially 4 weeks but trying to maintain before my cruise this month. 🌟The first thing I did was download the app Hit Meal food and calorie tracker ( not sponsored, it just worked for me) I used this app not only to track my calories but also keep me on track with
marissa 🪩✨🧋

marissa 🪩✨🧋

2960 likes

What I eat in a day for PCOS weight loss! 🥰
Hi, I’m Tallene! A Registered PCOS Dietician. I myself have lost 30lbs with PCOS, reversed my symptoms like acne, hair loss, weight gain, and more. But I’ve also helped thousands of women do the same!💃🏼 👉🏼 Access these recipes in The Cysterhood! Alongside workouts, meal plans, grocery lists and m
PCOS Weightloss

PCOS Weightloss

6672 likes

My Weight Loss Salad Recipes 30lbs Down 🥗🎀
I love a big pretty salad! If you feel that salads don’t fill you up it’s because you’re not making them big enough. Bulking my salads with a nutritious and colorful blend of food was key in helping me staying full and releasing 30 pounds! 🌸 Soon, I'll be sharing my journey of releasing 30
Princess 🎀

Princess 🎀

335 likes

100+lbs weight loss meals
What I’ve been cooking recently on a weight loss journey #weightlossfood #weightlossfoodideas #gymmotivation #recipes #weightloss
Tayler Fess

Tayler Fess

415 likes

How HIIT Changed My -60lbs Weight Loss Journey 🔥💪🏽🙌🏽
Sharing a glimpse of my Strong by Zumba workout! 💪🔥 This high-intensity interval training (HIIT) program has been a game-changer for my weight loss journey. Not only does it push me to my limits, but it also makes me feel empowered and capable. HIIT workouts like this have helped me burn fat, bu
Christy Villegas

Christy Villegas

249 likes

LAZY BUT WANT TO LOSE WEIGHT? TRY THESE HACKS! 🩶🔥✨
I love a good glow-up moment, but some days? The motivation is just not there. If you've ever said, "I'll start Monday" and suddenly it's three Mondays later and you’re still *thinking* about starting… this post is for you. 😌 The good news? Losing weight *doesn’t* have to be
Lushie Club 💖

Lushie Club 💖

452 likes

A side-by-side comparison of a woman's back, flexing her biceps. The left image, labeled 'Last Year', shows her with darker hair, wearing a black bra and grey shorts. The right image, labeled 'Current (2022)', shows her with lighter hair, wearing a grey sports bra and teal shorts, displaying increased muscle definition and strength.
Not all great progress ends in crazy weight loss
This got a lot of hate when I first posted it one of my groups because my progress pic doesn’t end with weight loss… now reposting a year later, it didn’t end at all. When I first posted this a year ago, I posted because I was proud of my bulk, even when I was soo scared of gaining weight.
Katie Duncan

Katie Duncan

484 likes

The best diet for fast weight loss!
Best Diet for YOU? 👇🏽👀 Trying to lose 20-30 lbs? Let’s break down which diet might actually work for you. If this helps, follow @dr.salako for more valuable tips! Ever feel like EVERY diet claims to be the best? One says carbs are the enemy, another swears by skipping breakfast, and then t
Dr. Salako

Dr. Salako

729 likes

A white paper plate holds a meal for weight loss, featuring four fried eggs cooked in tallow and a half cup of chopped strawberries, as part of a full day of eating.
Two clear plastic containers show a meal consisting of a half cup of chopped strawberries in the top container and two 8oz ground beef patties in the bottom container.
A white plate displays a meal with 5oz of cooked chicken breast, one fried egg cooked in tallow, and 5oz of diced roasted sweet potato.
One Full Day of Eating for Weight Loss
(Animal-Based & High Protein) Swipe to see what I ate today to fuel fat loss, stay full, and stay focused! Hi, I’m Stephanie — I’m currently on a journey to lose 50 lbs while balancing a full-time job, gym sessions, and school. I follow an animal-based, high-protein diet that helps me fee
Steph

Steph

122 likes

My favorite snack for weight loss
I have lost over 100 lbs and this is hands down one of my favorite snacks! It’s so low calorie and high in protein. #weightlosssnacks #weightlossfoodideas #healthylifestyle2024 #weightlossandfatloss #weighttraininginspo
Fernandadidit

Fernandadidit

134 likes

My weight loss tips as someone who lost 90 lbs in
#weightlossglowup #weightlossinspiration #weightlosstransformation #weightlosslifestyle #Lemon8Diary
Emma weight loss

Emma weight loss

20 likes

The image shows a cozy bed scene with a book, a phone, and a hand holding a cup of tea. The text overlay reads: "Hot Girl Weight Loss Hacks That Helped Me Drop 10 lbs."
A person is sitting outdoors, holding a small bowl of berries and yogurt. The text describes the first weight loss hack: "1. I eat before I'm starving - Less overeating - More mindful choices - Steady energy all day."
A desk features a laptop displaying 'SEXEDUCATION', two plates of food, a coffee cup, and a white cat. The text details the second hack: "2. I romanticize meal prep - Music, candles, cute containers - Makes home meals feel special - Saves $$$ and calories."
hot girl weightloss hacks help me drop 10 lbs
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
eathealthywithellie

eathealthywithellie

34 likes

hot girl weightloss hacks help me drop 10 lbs
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
eatcleanwithnaomi

eatcleanwithnaomi

73 likes

I lost 30 Lbs, Here’s How I Maintain My Weight
Swipe for my tips 🫶🏼 I’ve maintained my same composition for over 6 years and am constantly wanting to build muscle and live a healthy lifestyle. I definitely eat donuts, wings and other “not so healthy” foods whenever I want though. #weightgoals #weightlosschronicles #foodforweightloss #cle
hannahbethstyle

hannahbethstyle

477 likes

A red shopping cart filled with various groceries, including fresh produce like salmon, steak, chicken, bananas, onions, garlic, limes, and leafy greens, along with canned goods and butter, representing ingredients for weight loss meals.
A close-up of a meal on a black and white patterned plate, featuring a cooked steak alongside a generous serving of green beans, indicating a healthy and balanced dish.
A bowl filled with curry-spiced roasted vegetables, including chunks of sweet potato, zucchini, and bell peppers, showcasing a flavorful and nutritious meal option.
100+ lbs weight loss meals
what i’ve been cooking recently on my weight loss journey! 🥦🥗💪🏼 1. steak and green beans 2. curry spiced roasted veggies 3. shrimp green goddess salad 4. miso glazed salmon with butternut squash and cabbage slaw 5. kale chicken salad 6. pesto chickpea pasta with chicken and broccoli 7. tand
Tayler Fess

Tayler Fess

583 likes

Weight loss is slow 5lbs in 2 weeks it’s a win 🤗💪🏾
Week 3 progress weigh is tomorrow Aug. 14th, 2025. This was one long stressful week. Everything going wrong but that’s life right. 🤷🏽‍♀️ I had to adjust my mindset🧠 a lot I had to call on God a lot. 🙏🏾 ( I may post my prayers because I know I’m not the only person who feels the way I do.) I
beauty_endobeast

beauty_endobeast

65 likes

I Viewed My Life More Clearly After Weight-loss 🦋
Vulnerability 🤍 My Story: When I was almost 300 pounds, I didn’t see my future clearly. I was diagnosed with PCOS and I feel as though I was lazy not purposely though. LOSING WEIGHT actually saved my life. After I lost weight I did everything I said I was going to do! I went through the police aca
Dashea Ford

Dashea Ford

663 likes

How I Lost 7lbs In 5 Days.
Spilling the tea on my how I shedded 7 pounds in 5 days. What did I eat and/or do: 1. Ate plenty of veggies, fruits, and lean proteins. 2. I stopped eating fried food, snacks and soda. 3. For most of my meals I ate with chopsticks — they not only add a dash of fun but slow down my eating,
The Rich Auntie

The Rich Auntie

254 likes

30LB WEIGHT LOSS: Meal Ideas!
Hey besties! These are some of my staple meals/snacks that I have incorporated since starting my weight loss and fitness journey. These are all high protein and super satisfying, so they keep you full for hours! Let me know if you try any of these out 😍 - Protein Pancakes - Flatbread Pizza - Pr
Addie 🥰

Addie 🥰

968 likes

WEIGHT LOSS TIPS AND TRICKS (to lose 10 lbs!)
I’m currently on my weight loss journey and I’m giving myself one month to try to lose 10 lbs! I find that setting goals at the beginning of the month keeps me motivated and inspired. Here’s everything I’m doing this month to lose 10 lbs! HYDRATE HYDRATE HYDRATE ~ a lot of the times when we t
Cleo Natalie

Cleo Natalie

276 likes

What I eat in a day for weight loss
I’m 3 years into my fitness journey, have lost over 130lbs, and work hard to maintain it. One thing that I thought in the beginning is if I ate less and went to the gym 6-7 days a week, then that’s how I would be able to lose weight. When it’s actually quite the opposite, you don’t need to cut
Que

Que

406 likes

Grocery Haul(Weight loss) High Protein/Low Cal
Here is some things I get during my health journey that has helped with increasing my protein while being in a cal deficit 👇🏼 18 pounds down and counting! I replaced my Dunkin’s ice coffee with black iced coffee mixed with my fruit loops protein shake ☕️ When I crave candy or something sweet
Lex

Lex

2484 likes

weight loss hacks that help me lose 10lbs
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
eatcleanwithgrace

eatcleanwithgrace

18 likes

My go to weight loss meals
Consistency and portion control have been my best friend the last month in helping me loose 10 lbs without sacrificing foods I love! Modifications and healthier alternatives along with tracking my macros were my key contributions outside of cardio and strength training.. #plussize #weightlossti
Austrea

Austrea

53 likes

Lose 25LBS Of Weight Naturally With this Smoothie🥤
This is another great smoothie to loss weight naturally. This smoothie contains fiber, low calorie, and protein. I lost 10 pounds in a week with this smoothie. 🫐🥬🍍🥑🥤 Weight loss Smoothie Recipe: 🥬 1 Cup Fresh Spinach 🍍 1 Cup pineapple 🥑 1/4 Avocado 1 tbsp chia seeds 🫐 1 cup of blackber
Fitness Recipes

Fitness Recipes

115 likes

Weight loss 300lbs to 139
New to Lemon8! Something I love: #hellolemon8
Gwendolyn

Gwendolyn

33 likes

weightloss hacks that help me lose 10 lbs FAST!
#summerbod #weightlossandfatloss #weightlossdiet #weightlossjourney #caloriecounting
eatsmarterwithgoldi8

eatsmarterwithgoldi8

26 likes

healthy habits for weight loss💪🏽⚡️
i lost over 80lbs by learning and building new habits! i said good bye to the unhealthy lifestyle i once knew and never looked back!✨ it took lots of time, consistency and dedication and was the best thing i could’ve ever done for myself!!🤍 developing healthy habits that you are able to stick
healthlifemorgan

healthlifemorgan

1058 likes

Mexican Weight Loss Hacks 🇲🇽
These are my go to sustainable weight loss hacks for both myself and my clients! Try them out and see how you feel. Follow for my culturally relevant weight loss tips and recipes for Latinas 💖 #mexicanweightloss #weightlossforlatinas #latinaweightloss #mexicanhealth #mexicannutri
Kat Loya

Kat Loya

93 likes

A woman takes a mirror selfie in a gym locker room, showcasing her current physique. An inset image shows her at a heavier weight. Text overlays read '98 lbs down' and 'The truth about weight loss...'
The truth about weight loss …
As someone who has lost close to 100 lbs there is so much about weight loss I was unaware and unprepared for. Losing weight is an amazing feeling but there are some things that bring you down. Here I wanna discuss 3 things that I did not expect during my weight loss journey. 💗 Friends and famil
CurlyGainz

CurlyGainz

659 likes

A collage illustrates a woman's weight loss transformation from 217 lbs while pregnant to 156 lbs. The image shows her pregnant in the top left and a mirror selfie of her post-weight loss in the bottom right, alongside motivational text about patience in the journey.
Weight loss Transformation 61 lbs down.
From 148 at my lowest weight to finding out I was pregnant and gaining 69lbs over the course of months put me right at 217lbs before going into labor. Aside from this being my first child and all the mom worries. I also was battling with extra insecurities, looking different, stretch marks in p
LUCKY🍀🤍

LUCKY🍀🤍

267 likes

A supermarket aisle displaying various Larabar snack bars, with large text overlays "EAT OR PASS" and "weight loss snacks for picky people," indicating a review of these products.
A hand holds a Quest Protein Cookie in Peanut Butter Chocolate Chip flavor, with a "HARD PASS" overlay, indicating a negative review due to its taste and texture.
A black bag of "bare BAKED CRUNCHY crispy reds APPLE CHIPS" is shown, with an "EAT" overlay, indicating a positive review for its sweetness and variety of flavors.
eat or pass - low cal/healthy weight loss snacks 🍿
here’s my personal picky opinion on what snacks are worth your money! i’ve lost 20lbs in 8 weeks utilizing REALISTIC weight loss techniques. i’m so proud and motivated; i want to share everything i’m doing so you can see results too! check out my page for more awesome weight loss content ✨
raenuh

raenuh

285 likes

See more