I feel like communication is such a tall order these days. we all feel like we need to beat around the bush, be indirect, not say how we really feel, and I think this leads to the majority of problematic relationships or us just simply getting hurt. these are some great questions to really understa

30 years old + doing the dang thing! Part 2 coming soon! 💕🎀💋 #nursingstudent #nursingstudentlife #unfiltered #dayinmylife #medicalstudent

As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt

When you've been in a relationship for a little while or have gotten past the "early relationship" stage, it can sometimes feel like you've talked about everything there is to talk about. When this starts to happen, it takes intention to dive deeper and find things to talk about.

If you own an iPad and haven't tried Stage Manager you're missing out. You can easily boost your productivity with it! Stage manager is a helpful tool for running multiple windows at once while allowing you to switch between them or have up to four windows open. Easily handle notetaking, ph

Numbers Chapters 26-30 Study Notes 📝 Join us every Wednesday at 7:30 PM EST🔗 https://chat.whatsapp.com/J9KBvWv5mVl0RPDFHcrQYB #biblestudy #biblescripture #bibleverse #bookofnumbers #biblestudywithme

I felt so guilty when I stopped waking up at 5am. I had this amazing habit that had served me so well for years, and waking up later felt like betraying myself. but even though 2 years ago waking up at 5am was essential for my mental health, right now it’s actually harmful to it. it might be