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Good secret

Honor yourself.

With the rules, thank you next.

~~~~~~~~

1. Not everyone who comes in has to stay.

Some people come to just teach.

Some people come in just through.

When it's his time,

Just thank you and let go.

2. Don't forcibly stay where your heart can't start.

No matter how much you used to love

If today already have to support yourself forever

I should ask if I still need it.

3. Thank you. Without going back to the same place.

Appreciation of the past

Doesn't mean we have to go back.

Some things thank you, but you shouldn't take them back.

4. Don't explain yourself to people who don't want to understand.

How much did you say?

Some people choose to listen in the way they want to listen.

So keep the force on people who really listen to us.

5. People who often make us doubt our self-worth should be put down now.

Good relationship.

Should not make us feel inadequate every day

Or repeatedly ask yourself if we're good enough.

6. Thank you, next doesn't mean no regrets.

We can still regret it.

Can still miss

Just don't let that feel

Drag us to the same place.

7. Don't let the bond become the only reason to stay.

Sometimes we haven't gone yet.

Not because it's good.

Just because it's been around too long.

Until not daring to release only

8. Walking out doesn't make the love that used to disappear.

It just means

We love ourselves enough

Won't be in a place to be bruised again.

9. Don't wait for everything to be the worst before going.

Maybe just feel unsettled.

Just starting to be unhappy.

Or start not being yourself.

That's enough reason.

10. The right person shouldn't force us that much.

If you are with someone, you have to guess.

Wait

Carrying alone

It wouldn't be a relationship.

That is gentle enough for our hearts

11. Thanks to the lesson, but don't keep carrying the wound.

Some people teach us to grow up.

But it doesn't have to be in our lives forever.

Lessons can be kept, people who hurt can put them down, too.

12. Not choosing someone to continue does not mean redneck.

Just so we know

One life is worth more than

Will waste on things that break our hearts every day

13. Thank you for a good day. Then don't fool yourself with the rest of the day.

Some people used to be really good.

But if most days are tired,

We should look at the big picture, not on a few happy days.

14. Don't stay just because of fear of starting again.

The resumption can be scary.

But staying there knowing it's not okay.

Many times it's much tighter.

15. Thank you, next is not to ask anyone to appreciate us.

The person who sees. He will see.

People who don't see how hard they try.

We are only tired for free.

16. Choosing yourself doesn't always mean being selfish.

Sometimes it's to save one's heart.

From being neglected.

Being reduced or repeatedly hurt

17. Don't wait for the heart to break until it is difficult to repair.

If you know what's not,

What's bad?

What doesn't suit us?

Gradually retreat.

Before the bruising is buried too deep.

18. Honor yourself with the rules. Thank you, next.

Thank you for what ever happened.

Thank you to the people who have come through.

And then walk on.

Went to find a life that did not have to be so forced

Because loving yourself sometimes starts with

To let go of something that's not out.

3/29 Edited to

... Read moreในชีวิตประจำวัน หลายครั้งที่ผมเองก็เจอสถานการณ์ที่ต้องตัดสินใจว่าจะอยู่ต่อหรือถอยออกมา การใช้กฎ Thank You, Next เป็นแนวทางช่วยให้ผมเข้าใจความสำคัญของการให้เกียรติตัวเองจริงๆ เช่น เมื่อต้องมีความสัมพันธ์ที่ไม่ทำให้เรารู้สึกดีขึ้น แต่กลับทำให้ใจเหนื่อยล้า การขอบคุณและปล่อยวางอย่างมีสติ สามารถทำให้หัวใจได้พักผ่อนและเปิดรับสิ่งใหม่ๆ ได้ดีขึ้น สิ่งที่ผมพบเจอคือ ไม่ใช่ทุกความสัมพันธ์ต้องยึดติดหรือเก็บเอาไว้ บางคนผ่านเข้ามาเพื่อสอนบทเรียนให้เราเติบโต และเมื่อถึงเวลาที่ต้องเดินจากมานั้น การบอกลาโดยใจสงบคือการแสดงความเคารพต่อตัวเองอย่างแท้จริง กฎนี้ยังเตือนให้รู้ว่าอย่าฝืนอยู่ในที่ที่ทำให้ใจเราพังหรือย่ำแย่ เช่นถ้ารู้สึกว่าต้องคอยประคองตัวเองตลอดเวลา นั่นอาจเป็นสัญญาณว่าควรถอยออกมาดีกว่า และการเดินออกมาไม่ได้หมายความว่าเราหมดรัก แต่คือรักตัวเองมากพอที่จะไม่ยอมอยู่ในที่ที่ทำให้เจ็บซ้ำซาก การไม่อธิบายตัวเองให้คนที่ไม่อยากเข้าใจ ก็เป็นเรื่องที่ช่วยเก็บพลังไว้สำหรับคนที่ให้ความสำคัญและรับฟังเราอย่างแท้จริง ทำให้เราไม่เสียใจหรือหมดแรงเพราะความไม่เข้าใจของคนอื่น สิ่งสำคัญคือการยอมรับความรู้สึกตัวเอง เช่น ยอมเสียใจแต่ไม่ยอมถูกความรู้สึกนั้นกักขังไว้ ทำให้เราก้าวเดินต่อไปได้อย่างไม่รู้สึกติดหล่มกับอดีต สุดท้าย การเลือกตัวเองไม่ใช่เรื่องเห็นแก่ตัว แต่เป็นการรักษาชีวิตจิตใจไม่ให้พังทลายลงจากการถูกละเลยหรือถูกทำร้ายซ้ำซาก ในฐานะที่เป็นคนที่ผ่านบทเรียนนี้มาแล้ว การให้เกียรติตัวเองด้วยกฎ Thank You, Next คือหนึ่งในวิธีที่ช่วยให้ผมมีชีวิตจิตใจมั่นคงและพร้อมเผชิญกับความท้าทายใหม่ๆ ได้ดีกว่าเดิม

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A Starbucks cup with a Love Potion drink, an iced pink drink with strawberry puree at the bottom and matcha cold foam, placed next to a plant and a book.
6 Secret Menu Starbucks Items💚Which would you try?
One of my favorite parts of being a barista is coming up with new fun drinks, so here’s a few i’ve sampled out and got good reviews on :) or made for myself 😋 tall/grande/venti Strawberry Drinks!! ——— 🍓Strawberry Cloud Protein Latte☁️ iced -size- latte with strawberry puree and soy
☆ Jada ☆

☆ Jada ☆

286 likes

Don’t Sleep On Victoria Secret 🤤😍
Don’t sleep on Ava’s fragrance, perfume and body care. They are still just as good as they were in the 2000s and 2010s!! Fresh and clean body spray, and Bombshell perfume will forever have my heart! 💖🩷 #bodycare #bodycareproducts #Victoriasecret #bodycareroutine #lemon8challenge #body
Angelwithastethoscope

Angelwithastethoscope

36 likes

A vibrant cosmic scene features a golden Tree of Life within a celestial ring, surrounded by colorful nebulae and stars. Text overlays read 'UNIVERSAL LAWS' and 'THE SECRET CODE TO LIFE,' reflecting the article's theme of universal principles.
The Secret Code of Life-Universal Laws✨🌎🪐
Ever feel like there’s an invisible force shaping your life, whether you believe in a higher power or not? That’s where Universal Law comes in. Think of it as the cheat code to life—principles that guide everything, no matter your beliefs, background, or vibe. And the best part? It works for everyo
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

2770 likes

Victoria’s Secret Pineapple Scent Combo 6/10/24
Good Monday Morning, This is a juicy scent combo. It’s giving extremely edible vibes. Pink by Victoria’s Secret Pineapple Slice Pink for All by Victoria’s Secret Optimism Tree Hut PineappleBody Butter #fragrancerecommendations #perfume #scentoftheday #scentcombos #blackgirlcreat
LacucinaSheena

LacucinaSheena

162 likes

A desk setup with a laptop and a monitor, featuring the text 'Secret Website to download viral video transitions' overlaid on the image.
A close-up of a web browser showing the URL 'transitionalhooks.com' in the address bar, with an arrow and text '1. go to...'.
A computer screen displaying a grid of video thumbnails for viral hooks like 'Spiderman Entrance' and 'Jurassic Park Shock', with text '2. choose one of the trending viral hooks here'.
Secret Website for Viral Video Transitions
Can someone pinch me please 🤏🏻 I had absolutely NO clue this website existed 🤯 IT’S SOOO GOOD! I’m sure you’ve seen all those viral video transitions where they cut open a coconut, slip on the ground or kick a soccer ball. But did you know about this!??? 🤯 THIS is how you get those videos
Daniela

Daniela

24 likes

A blurred store display features various pink and red Victoria's Secret products. Overlay text announces 'Victoria's Secret Valentines Day Fragrances,' highlighting the new collection for the holiday.
A hand holds a red Victoria's Secret 'Bubbles & Berries' fragrance lotion and mist. The image details notes of sparkling champagne and juicy strawberry, emphasizing the scent profile.
A hand holds a pink Victoria's Secret 'Bows & Roses' fragrance lotion and mist. The image highlights the scent notes of rose petals and sweet berries, showcasing the romantic fragrance.
Victoria’s Secret NEW Valentine’s Day Fragrances!
February is approaching and that means Valentine’s Day! Victoria’s Secret has come out with three new scents for the occasion. Here’s the details: 🥳✨ ♥️ Bubbles & Berries ❀ Notes: sparkling champagne, juicy strawberry ♥️ Bows & Roses ❀ Notes: rose petals, sweet berries ♥️ Heart
Avaˏˋ°•*⁀➷

Avaˏˋ°•*⁀➷

33 likes

A person in a car, wearing a white top and gold earrings, with well-defined eyebrows. The image highlights a "Best brow product" for achieving a polished look.
Secret to my pretty brows
I used to dislike this product at first but I started using it again this year and I don’t regret it! I dislike them mainly because I got the wrong one, and I actually wanted the clear version but after seeing how the end of my eyebrows were a little lighter than the front, I started using it to se
Esdri 💫

Esdri 💫

15 likes

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