Run day
1/17 Edited to
1/2
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Run to Ulta! $40 perfume!
If you are a gourmand girly this one is for you. I’m really not a fan of a lot of Arab perfumes but if you like Nemant Vanilla musk it’s just like it but a perfume version. I love the longevity of this perfume! It smells so and last all day. Definitely a perfect vanilla to pair with any perfume. #
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do you see these red flags?? RUN 🚩🚩🚩🚩🚩
My first relationship in high school was pretty toxic… I wanted to be loved SO bad and didn’t realize what a healthy relationship actually looked like. We fought so much, my boundaries were always disrespected, and when we broke up, I was completely devastated and heartbroken. I was unhealthy attac
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Queso is going to run me over one day
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Trader Joe’s run 🌸
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5k run
#lemon8diarychallenge This morning was a rest day from strength training so I took the time to go for a run. I also decided to take my husky with me. He has a lot of energy and loves to run so the first mile was a bit of a challenge for me to hold him back and pace myself- however by the secon
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RUN TO SEPHORA!!!
The cutest bag of goodies 😍 only available in stores 💕 #sephorahaul #sephora #lemonbeautycrew #bags💗 #shopping
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IF YOU’RE A VANILLA GIRLY RUN TO WALMART ✨🤎☕️
I was in Walmart today and found all the vanilla goodies! I already love the Vanilla collection by Treehut it smells amazing and you smell like vanilla all day !! The cozy vanilla season I haven’t tried yet but it smells really good as well! And it’s limited edition so it won’t last long !
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45 Minute Walk + Run
Warm-Up ✨2 minute drills (heel/toe walks; butt kicks; knee drives) ✨1 min walk; 1 min jog x 2 Run + Walk Intervals 🏃🏻♀️1 min walk; 1 min run x 5 🏃🏻♀️2 min walk @ 2% incline; 2 min run x 4 🏃🏻♀️3 min walk @ 4% incline; 3 min run x 2 Cool-down ✨1 min walk My mileage: 4.2 miles
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5 Mile Run🖤
I had an appointment at Recoverie - Wellness Club this afternoon, but my train wasn’t running so I decided to run the 5 miles there! It was a beautiful summer day and the views by the Brooklyn Bridge are unbeatable so WHY NOT?! ✨Outfit Details: lululemon Fast and Free Shorts in Black lul
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run day 4🤍🏃♀️
Jogging day 4. On this day, it became harder to wake up in the morning because I was lazy on the first day. And it became easier to run now. #runningtime #runchallenge #runningchallenge #runningwithheart #ssummerediary #lemon8contest #lemon8bookclub #runningidea #jogging #runn
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Run with me
Do it slow, do it scared, just do it! I ran in the 2024 SLC 10K. I didn’t feel prepared for this race, and I had to hype myself up for it. I knew it was better to run slow than to push too hard. As a slow runner it’s sometimes scary to get out there, but I’m really happy with how this run went.
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5 Mile Run🏃🏼♀️
Ran 5 miles this morning🏃🏼♀️ It was a beautiful day in NYC! It such a relief to have days without extreme humidity!😅 ✨Outfit Details: lululemon Pow Pink Tone Energy Bra lululemon Pow Pink Tone Hotty Hot Shorts lululemon White Luxstreme Training Headband Alo Speed Sunglasses Shokz OpenRu
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Target Run 🎯🛍️
I love the day before vacation Target run 😍 #targettrips #targetvlog #targettravel #vacationprep #vacationready
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How to ACTUALLY run the 400m - from a D1 athlete
The 400m can be a daunting race, especially once that lactic kicks in. SPOILER ALERT: even if you go out kinda “slow” it’s still going to hurt at the end. For context: my 400 personal best in college is 52.36 and I was #2 in the US in high school in the 400. I’m going to break down the r
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RUN DONT WALK 🤍🫧✨🧺
I finally got my hands on these. 😍 I’m obsessed. You NEED these for your home. Especially now that it’s spring 🌿🌼🍃 SCENTS: Left to right (burgundy) A Thousand Wishes, (red) Japanese Cherry Blossom, (pink) cactus blossom, (pink) cozy cashmere, (orange) pineapple mango, (yellow) sunshine day
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How to run your work meetings like a boss
If you’re new to the corporate world and are still adjusting to the demands of meetings, you’re not alone. Roughly 25 million meetings take place in one day in the U.S., according to Fuze. That’s a whole lot of meeting time and likely a whole lot of wasted time, if the meeting isn't run efficie
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Run to target 🎯
Another day of great samples. #targetfinds2023 #target #stylesetter #hellolemon8 #springaesthetic #fashionfinds #healthylifestyle2023 #shopwithme #fyp #latinalemon8creator Los Angeles
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Birthday Run🥳
It’s my 32nd Birthday!🎂 Started the day off with a 5 mile run, some shopping at lululemon and my free birthday coffee at Starbucks! 🎈 My husband also surprised me with a portable cold plunge and sauna as a gift! He had it set up for me when I got home from my run🥶 ✨Outfit Details: lululem
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RUN TO TJMAXX!!!
Hey everyone, you won't believe what I stumbled upon at TJMaxx today! Get ready to be amazed as I unveil this incredible find that's sure to make your day. Stay tuned! #Lemon8Diary #lemon8diarychallenge #tjmaxx #tjmaxxfinds #helpmechoose #beautyfinds
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come on a long run with me :)
day 21/30 of my fat loss journey and today i’m doing a long run! each week i’ve been increasing my mileage by half a mile, but today i decided to try increasing by a mile! keep following along for the journey 🫶🏻 #healthylifestyle #hybridtraining #longruns #runnersoflemon8 #fitnes
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best times of the day to run!
go get your runs in !! 💗 you guys are the best. #time #running #runningmotivation 🌸 - happy running 💗🌼🌸
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Emotional support latte run ☕️🤍
Get in, we’re getting our Emotional Support Coffee ☕️🤍 this was actually my first time trying @dunkin and I am now obsessed 😍 #fyp #asmrcoffeerun #coffeerun #emotionalsupportcoffee #emotionalsupportlatte #asmrmorningroutine #dailyroutine #dailyvlog #minivlog #asmrvlog
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Don’t walk Run to Ross ! Omg!😱
#findsoftheday #shopping #juicycouture #edhardy #fyp #truereligion ✨
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Store run and done ✔️
Just a few pick up’s before my Senior Year Move Day!! I will be sharing more as the start of the semester arrives 😝! #blackcollegestudent #collegegirl #senior2024 #co2025 #miamiuniversity #schoolsuppliesshopping #storerun #blackgirllifestyle #blackgirlcreator
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RUN TO MARSHALLS 🏃🏻♀️✨🫶🏼🌼🎀
i’m so obsessed!!! I have always loved Tocca Florence, & my mom got me a little tiny sample one for my birthday one year & it smelled amazing!! Now Marshalls has these for only $12.99 each!!! 💸 #marshalls #marshallsshopping #marshallsfinds #lemon8beauty #lemon8diarychallen
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Run Day Fun Day
#runbetter #running #runningroutine
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COME RUN ERRANDS WITH ME 🌸
Taking a whole day out of spring break to go the things that I have been putting off for a while. . . . . . . . #errands #springbreak #adulting #coffee #biblestudy #runningerrands #dayoff #Lemon8Diary #dayinmylife #healthylifestyle2024
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Sunday Reset: Target Run 🎯🎀
Sunday reset 🌸 Off to Target for some essentials and a little treat! 🌸 There’s nothing like a fresh start to the week with a bit of self-care and planning. I got groceries, leave-in conditioner, and cute pink storage containers. Let’s set the tone for an amazing week ahead! 🌸What did yo
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Run The Day!
Either you run the day, or the day runs you. Start with mindfulness: set intentions, practice gratitude, and stay present. Make it a great day by prioritizing tasks, taking breaks, and focusing on what truly matters. You hold the power to create a productive and fulfilling day. ✨ #Mindfulness #
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Come Run Errands With Me!! 🤍
#dayinmylife #lemon8challenge #summerdiary #Lemon8Diary #lemon8contest #vlog #influencer #letschat #pov #shopping
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60 Minute Walk + Run 🏃🏻♀️
🔥Warm-up (8 minutes) - 2 min walk - 1.5 min drills (high knees, butt kicks, heel & toe walks) - 1.5 min uphill walk - 3 min jog 🏃🏻♀️Walk + Run Intervals (51 minutes) - 30 sec walk; 30 sec run - 1 min walk; 1 min run - 2 min uphill walk; 2 min run - 3 min uphill walk; 3 min ru
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Target Run: What I Bought
🛍Brand: Tree hut sugar scrub tropical mango - it was my first time trying the tropical mango scent but I’ve been using tree hut sugar scrubs for going on 5 years now and I’ve never switched up. All of their scents smell so good and it keeps my skin so soft and glossy during a great shower. It also
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Run don’t walk to target!🙌🏼
Found this mouthwash at target the other day and i absolutely loved it! Plus it was pink so i needed it even more lol! It made my mouth feel so clean and refreshed! Loved this purchase🩷🦷✨ #target #targethygiene #targetfinds #crest #mouth wash
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Went on a 3 mile trail run taoday
#lemon8diarychallenge #ugh #dieing #traillife #trailrun #race #nature
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RUN DONT WALK to tj maxx✨🎀🛍️
this tj maxx had some of the best dupes ever. i couldn’t believe i saw spot on dupes for baccarat rouge and jo malone. who thinks i should go back and buy everything ✨✨✨✨ #lemon8challenge #beautyfinds #hellolemon8 #afforableskincare #dayinmylife #hellolemon8 #backtoschool2023 #c
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Target run🛒🩷
🩷EOS lotion bomb as usual, smells so good and is lovely with my Dove crushed cherries and chia milk body scrub (not pictured but😍) 🩷the Remington electric shaver I’ve had before and it works well, gets the job done and is inexpensive ($20) 🩷Lately my main face wash has been Dr. Bronners Sens
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Monday Runday 🐾🏃🏻♀️
Beautiful day for a run here in Buffalo ! Poppy and I are working on building our Endurance. Today’s workout was…. Warm Up Walk 5 min Run 3 min Walk ^Repeat Six times for a total of 30 mins running! Cool Down Walk Poppy and I are opposite during runs where I start feeling gre
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FIVE BELOW FINDS run don’t walk 💌🎀✨
i did some window shopping at five below the other day for my apartment and i wish i grabbed these when i did!! such cute and affordable decorations and they were out of stock when i went back :( what places do you guys suggest me to try next for my apartment??? #hellolemon8 #dayinmylife #he
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come run with me :)
come on a 7 mile run with me :) it is day 27/30 on my fat loss journey (shred challenge) and there is only 3 days left (absolutely crazy)!! follow along to see more of my fat loss journey 🫶🏻 #hybridtraining #runnergirl #fitnessgirls #fitnessmotivation #fitnessgirl #fitnessj
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