🌿 Unspoken Pain

Healing Fibromyalgia from Childhood to Womanhood

✨ Hosted by @AfroAfroBoutique

Join me Tuesdays & Thursdays (8–10 AM + 5–7 PM) and Sundays (8–10 AM) for a live wellness experience.

We’ll talk about the roots of fibromyalgia, healing childhood trauma, and how natural remedies can restore balance to our bodies.

💬 Let’s heal through honesty, community, and self-awareness.

🌸 Grab your tea, your journal, and come as you are — because every story matters.

#FibromyalgiaAwareness #HealingJourney #AfroAfroBoutique #WellnessLive #ChronicPainSupport #NaturalHealing #MindBodyConnection #SelfCareCommunity

California
2025/10/23 Edited to

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