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Breakfast in Korat. Have to try. Breakfast in Plokra.😍

3 days agoEdited to

... Read moreถ้าพูดถึงอาหารเช้าในเมืองโคราช บ้านพลอยถือเป็นหนึ่งในร้านที่ไม่ควรพลาด โดยเฉพาะเมนูไข่กะทะที่นี่ รสชาติเข้มข้นจากไข่สด คุณภาพวัตถุดิบที่คัดสรรมาอย่างดี รวมถึงการปรุงที่พิถีพิถันทำให้ได้มื้อเช้าที่อร่อยและสุขภาพดี นอกจากไข่กะทะที่โดดเด่นแล้ว บ้านพลอยยังใส่ใจในเรื่องของอาหารสุขภาพ ทำให้คนที่รักสุขภาพมาร้านนี้ได้กินของอร่อยและได้รับสารอาหารครบถ้วน เช่น ผักสดและเครื่องเคียงที่ช่วยเพิ่มคุณค่าอาหารเช้า ทำให้รู้สึกได้ว่าไม่ใช่แค่กินให้อิ่ม แต่กินให้ร่างกายได้รับประโยชน์อย่างเต็มที่ จากประสบการณ์ส่วนตัว การได้ทานอาหารเช้าที่นี่ช่วยเติมพลังในตอนเช้าได้ดีมาก อาหารไม่มันหรือหนักจนเกินไป และรสชาติกลมกล่อม เหมาะกับคนที่ต้องการเริ่มต้นวันใหม่ด้วยเมนูที่ทั้งอร่อยและดีต่อสุขภาพ ทั้งนี้ทำเลที่ตั้งของร้านก็สะดวกสบาย เหมาะกับการแวะชิมก่อนออกเดินทางหรือไปทำงานในเมืองโคราช แนะนำให้จองโต๊ะล่วงหน้าในช่วงเช้าหรือสุดสัปดาห์ เพราะร้านนี้ได้รับความนิยมสูงมาก โดยรวมแล้ว บ้านพลอยเป็นจุดหมายที่ดีสำหรับคนที่อยากหาที่กินอาหารเช้าในเมืองโคราชที่คุ้มค่า ทั้งความอร่อยและสุขภาพ

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477 likes

𝐇𝐨𝐧𝐞𝐲 𝐆𝐚𝐫𝐥𝐢𝐜 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐓𝐞𝐧𝐝𝐞𝐫𝐬
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 •𝟧𝟢𝟢𝗀 𝖼𝗁𝗂𝖼𝗄𝖾𝗇 𝗌𝗍𝗋𝗂𝗉𝗌 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐈𝐎𝐍 •𝟣 𝖼𝗎𝗉 𝖡𝗎𝗍𝗍𝖾𝗋𝖬𝗂𝗅𝗄 •𝖲𝖺𝗅𝗍 𝗍𝗈 𝗍𝖺𝗌𝗍𝖾 •𝟣 𝗍𝖻𝗌𝗉 𝖻𝗅𝖺𝖼𝗄 𝗉𝖾𝗉𝗉𝖾𝗋 •𝟣 𝗍𝖻𝗌𝗉 𝗀𝖺𝗋𝗅𝗂𝖼 𝗉𝗈𝗐𝖽𝖾𝗋 •𝟣 𝗍𝖻𝗌𝗉 𝗌𝗆𝗈𝗄𝖾𝖽 𝗉𝖺𝗉𝗋𝗂𝗄𝖺 •𝟣 𝗍𝗌𝗉 𝗍𝗁𝗒𝗆𝖾 •𝟣 𝖾𝗀𝗀 𝖻𝖾𝖺𝗍𝖾𝗇 •𝗈𝗂𝗅 𝖿𝗈𝗋 𝖿𝗋𝗒𝗂𝗇𝗀 𝐃𝐑𝐘 𝐌𝐈𝐗𝐓𝐔𝐑𝐄 •𝟣.𝟧 𝖼𝗎𝗉𝗌 𝗂𝖿 𝖺𝗅𝗅 𝗉𝗎𝗋𝗉𝗈𝗌𝖾 𝖿𝗅𝗈𝗎𝗋 •𝗌𝖺𝗆𝖾 𝗌𝖾𝖺𝗌𝗈𝗇𝗂𝗇𝗀𝗌 𝖺𝗌 𝖺𝖻𝗈𝗏𝖾 𝐒𝐀𝐔𝐂𝐄 •𝟣-𝟤 𝗍𝖻𝗌𝗉 𝗈𝖿 𝖻𝗎𝗍𝗍𝖾𝗋 •
AlisyannieS

AlisyannieS

24K likes

Our last post 🫶🏼
Thank you for all the support 🫶🏼 The community we have here on Lemon8 is actually what pushes us to post daily. However, we have decided this is our last post here and will only post on Instagram/Threads from now on. If you love our content and words of God, please follow us on those platform al
thepastelgrace

thepastelgrace

695 likes

Breakfast of champs
I had overnight oats in the fridge but I was feeling something savory instead
Alka Kumar

Alka Kumar

619 likes

𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐁𝐚𝐥𝐥 𝐖𝐨𝐫𝐤𝐨𝐮𝐭
3 𝐬𝐞𝐭𝐬, 𝐨𝐟 10-15 𝐫𝐞𝐩𝐬. 𝐑𝐞𝐬𝐭 𝐟𝐨𝐫 30 𝐒𝐞𝐜𝐬 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐞𝐚𝐜𝐡 𝐬𝐞𝐭 #athomeworkout #medicineballworkout #keepshowingup #momfit #latasha280
Latasha280

Latasha280

2 likes

𝑩𝒊𝒄𝒆𝒑𝒔 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑾𝑰𝑵….💋💪🏽
We love a good UPPER body day !!<3 Try these workouts on your NEXT bicep day!!💋 #gymworkout #biceps #gains #upperbodyworkout
Kris..🤍

Kris..🤍

2 likes

𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐁𝐚𝐥𝐥 𝐖𝐨𝐫𝐤𝐨𝐮𝐭
3 𝐬𝐞𝐭𝐬, 𝐨𝐟 10-15 𝐫𝐞𝐩𝐬. 𝐑𝐞𝐬𝐭 𝐟𝐨𝐫 30 𝐒𝐞𝐜𝐬 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐞𝐚𝐜𝐡 𝐬𝐞𝐭 #athomeworkout #medicineballworkout #keepshowingup #momfit #latasha280
Latasha280

Latasha280

1 like

A collage of four bowls of healthy food: scrambled eggs with crab sticks, green vegetables, shrimp with asparagus, and cubed pumpkin/sweet potato, with text "ONE WEEK WEIGHT LOSS RECIPES I LOST 20 POUNDS".
A close-up of a bowl containing scrambled eggs mixed with shredded crab sticks and garnished with chopped green onions.
A four-panel visual guide demonstrating the steps to prepare scrambled eggs with shredded crab sticks, from mixing ingredients to cooking and serving.
Weight Loss Recipe Tutorial Sharing!🥰
It feels like recovery time has been passing so quickly lately. Next month is Chinese New Year, which means 2024 is almost over. This year, I’ve been cooking more often, eating healthier, rarely getting sick, and my digestion has been great—even though the work pressure this year has been intens
Wooning

Wooning

64 likes

✨ Skin Glow Breakfast ✨
Breakfast ideas: Start your day with a glow from the inside out! 🌿💧 🥚 Omelette – packed with protein & antioxidants from red onion + cherry tomatoes to repair, energize & protect your skin. 🍊 Glow Water – a refreshing mix of okra, chia, passionfruit, orange & lime that hydrates, boo
We are Learning Together

We are Learning Together

84 likes

🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️Coming back from a shoulder tweak!!!📈📈📈😁😁😁🙌🏻🙌🏻🙌🏻
MJ

MJ

0 likes

A lot of you have been requesting for a video on How to make Nigerian Fufu so here you go. #millicentxandercs #fyp #foodtok #platedinnerwithme #nigerianfood
Millicent Xandercs ♍️

Millicent Xandercs ♍️

279 likes

A slice of buttermilk pie is held above a whole pie in a foil pan, showcasing the creamy filling and golden crust. The image highlights this classic Southern dessert.
A plate features a hearty serving of baked neck bones, dark green collard greens, and a golden-brown hoe cake, representing traditional Southern comfort food.
A cluster of green bullet grapes hangs on a vine, with some grapes showing reddish speckles, illustrating this unique fruit often found in Southern regions.
🤠 Southern Food
If you eat more than two things on this list you are certified country. #southernfood #soulfood #comfortfood #countryfood #lemon8foodie
Ari’s Random Posts

Ari’s Random Posts

145 likes

🈵㊙️🟨🟩🧧🈶🈶⭐️🟨🉐🟡🟨㊙️🧧🈵🈯️🟨🉑🎨🈺🟡⛎🉐🟣🈶🈯️⭐️
#创意手工 #Makeuplook #makeupideasforladies #makeupforbeginner #makeupclass
P I N K L A D I E S

P I N K L A D I E S

3 likes

clean eating >>>>>>>
this isn’t a diet, this is how you’re supposed to eat 🥗🥑🍉 #cleaneatinglifestyle #cleaningredientsonly #healthyfoods #foodtok #nutritiousmeals
Tiny ✨

Tiny ✨

129 likes

🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🔥🔥🔥🔥📈📈📈📈😁😉
MJ

MJ

1 like

A hand holds a white bowl of Hot Honey Shrimp Salad, featuring mixed greens, cucumber, red onion, feta, and seasoned shrimp. The image is captioned 'my go-to lunch as a PCOS girl recipe included*'.
𝐦𝐲 𝐠𝐨-𝐭𝐨 𝐥𝐮𝐧𝐜𝐡 𝐚𝐬 𝐚 𝐏𝐂𝐎𝐒 𝐠𝐢𝐫𝐥🥙
#mealideas #healthy #pcos #sincerelydanesha
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

124 likes

𝐂𝐥𝐞𝐚𝐧 𝐭𝐡𝐞 𝐟𝐫𝐢𝐝𝐠𝐞 𝐰𝐢𝐭𝐡 𝐦𝐞🧼🧽🧹!
#fyp #cleanoutthefridge #cleanfridge #fridgecleaning #cleaningmadeeasy
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

109 likes

𝐋𝐨𝐰 𝐂𝐚𝐫𝐛 𝐏𝐢𝐳𝐳𝐚 𝐅𝐥𝐚𝐭𝐛𝐫𝐞𝐚𝐝🍕
𝐎𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐚𝐥𝐥 𝐭𝐢𝐦𝐞 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐦𝐞𝐚𝐥𝐬 𝐭𝐨 𝐦𝐚𝐤𝐞🤤 ꨄ ꨄ ꨄ ꨄ ꨄ #pizza #lowcarb #lowcalorieideas #lowcalorierecipe #flatbread pizza #health #healthylunchideas #lunchideas #dinnerideas #fypシ
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

168 likes

Fresh ginger can be kept in the fridge.🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸
"Freshly ground ginger can be kept in the fridge for longer than usual by adding a little oil." One of the most significant benefits of ginger is its powerful anti-inflammatory and antioxidant properties. The Power of Gingerol The magic comes from a natural component called gingerol. Thi
Mujahid Bakht

Mujahid Bakht

1 like

Four bowls of healthy weight loss meals: beef with asparagus, cooked spinach, fresh strawberries, and mixed grain rice with greens. The image is titled 'ONE WEEK WEIGHT LOSS RECIPES I LOST 20 POUNDS'.
Four bowls of balanced weight loss meals: spicy beef, shrimp with broccoli, stir-fried bok choy with mushrooms, and mixed grain rice with greens.
A text graphic outlining a 'Lifestyle Fat Loss Formula' with components for breakfast, 211 lunch, and dinner, listing slow carbs, protein, vitamins, high dietary fiber, and healthy fats.
3 Tips for How I Manage My Weight!🍋
During my spinal cord injury recovery, I taught myself nutrition and exercise rehabilitation. I’ve summarized the core weight and health-related knowledge and put it into a collection of images! I’ve shared how to roughly calculate your calorie deficit. Whether through exercise or a healthy diet
Wooning

Wooning

145 likes

𝒞𝒽ℯ𝒸𝓀 ℴ𝓊𝓉 𝓃𝓎 𝓁𝒶𝓈𝓉 𝒯𝒾𝓀𝓉ℴ𝓀 𝓅ℴ𝓈𝓉♡ 𝒻ℴ𝓇 𝓉𝒽𝒾𝓈 𝓁ℴℴ𝓀.
ℬℯ𝒶𝓉𝓈ℬ𝓎𝒮ℯ𝒹𝓊𝓀𝓉𝒾𝒻♡

ℬℯ𝒶𝓉𝓈ℬ𝓎𝒮ℯ𝒹𝓊𝓀𝓉𝒾𝒻♡

4 likes

A hand holds a glass of okra, lime, and cucumber water, with text indicating it's part of a high-protein, low-calorie diet to lose weight.
A plate holds two protein pancakes drizzled with syrup and several strips of turkey bacon, labeled as breakfast.
A hand holds a bag of protein chips in loaded taco flavor next to a plate of ground meat, labeled as lunch.
What I eat In a day to lose 100 lps
Im currently aiming to eat 1400 calories a day and atleast hit 160g of protein a day 🎀
welovedija

welovedija

81 likes

𝑺𝑬𝑳𝑭 𝒍𝒐𝒗𝒆 𝒊𝒔 𝒕𝒉𝒆 𝑩𝑬𝑺𝑻 𝒍𝒐𝒗𝒆…💋💋
#womanstrength #fyp #selflove #strongandbeautiful #gymgirlys
Kris..🤍

Kris..🤍

8 likes

Wow this was so fast and yummy!!! 🤤
myriam gets healthy 😁

myriam gets healthy 😁

178 likes

A vibrant bouquet of purple lilac flowers is displayed in a clear glass jar on a kitchen counter. In the background, a white ceramic utensil holder and a wooden spoon are visible, suggesting a home setting.
𝐋𝐢𝐥𝐚𝐜 𝐬𝐞𝐚𝐬𝐨𝐧 𝐢𝐬 𝐦𝐲 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 🪻💜
#Lemon8Diary #lilacs #springflowers #lilacseason #flowers
ᥣᥲᥙrᥱᥒ 

ᥣᥲᥙrᥱᥒ 

60 likes

𝐑𝐨𝐨𝐦 𝐂𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐂𝐡𝐞𝐜𝐤𝐥𝐢𝐬𝐭 ✨
#cleaning #room
💗🧡💛

💗🧡💛

97 likes

A shopping cart filled with groceries for a fruit and veggie cleanse, including various fruits, herbs, spices, vegetables, and other items like blackstrap molasses and coconut milk, with a total cost of $150.
A hand holding a glass jar containing a light yellow 'Rising Drink' for a liver and kidney flush, made with olive oil, crushed garlic, lime juice, cayenne pepper, and warm water.
A close-up of a clear glass bowl with a breakfast/snack recipe featuring chia seeds, fruit toppings (yellow and red), spring water, and agave or honey.
10 Day Fruit & Veggie Cleanse✨
Shopping guide & some healthy recipes 🧑🏽‍🍳 #healthylifestyle2024 #detox #vegetarianrecipes #zucchininoodles #kalerecipes
SanisPOV

SanisPOV

354 likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

100 likes

What I ate in a day at 21 weeks pregnant!
Protein packed and nutritious! #wied #pregnancy #21weekspregnant
Hanreyy

Hanreyy

230 likes

A hand holds a bottle of "PERFECT Magnesium Citrate" dietary supplement, with text overlay "MAGNESIUM DEFICIENCY: THE STEALTHY ZAPPER OF ENERGY AND MOOD".
Seedlings grow in pots on a windowsill, with text overlay stating magnesium's critical role in energy, nerve function, muscle relaxation, and bone health.
Dried figs and a banana are shown, with text overlays detailing the Recommended Dietary Allowance for magnesium and introducing top plant-based sources.
💪Why you Need Magnesium 💪
Magnesium is a critical mineral for energy production, nerve function, muscle relaxation, and bone health. 💚 The Recommended Dietary Allowance (RDA) for magnesium is: - Men: 400–420 mg/day - Women: 310–320 mg/day 💚 While no single fruit or vegetable provides a full day’s worth of magnesiu
Herbswithjen

Herbswithjen

34 likes

What i do to maintain my milk supply
Breastfeeding is not an easy journey but being able to provide for my baby naturally is what makes me happy. Here are some things I eat and drink that has kept my breast milk consistently flowing. Staying hydrated is super important as well as healthy meals. #breastfeedingmomma #newmom #mil
K.B.G💗

K.B.G💗

90 likes

meal prep ideas for family
Mom life is BUSY, but dinner doesn’t have to be complicated. 👩🏽‍🍳💖 Save these 30 easy meal ideas for the whole fam! #mealprep #mealsforfamily #familymealplan #mealsforfamilies #mealplanningmadeeasy
recipes of culture with coco

recipes of culture with coco

30 likes

𝓗𝓸𝔀 𝓽𝓸 𝓬𝓵𝓮𝓪𝓷 𝔂𝓸𝓾𝓻 𝓻𝓸𝓸𝓶 ᜊ•ᴗ•ᜊ
𝓪𝓵𝓵𝔂

𝓪𝓵𝓵𝔂

1 like

A person takes a mirror selfie, with text overlay asking 'HOW MUCH PROTEIN You Should be EATING For GROWTH', emphasizing the article's focus on muscle development through protein intake.
A person in a gym takes a selfie, with text indicating a target of '120g/DAY' or '0.8-1.0g/lb' of protein for muscle growth, surrounded by gym equipment.
A hand holds a plate of breakfast food, including scrambled eggs, sausage patties, and sweet potato cubes, labeled 'BREAKFAST 28g protein'.
WIEIAD to grow Muscle
All I did was follow research! Science says that 0.8-1.0g protein per pound of your body weight is ideal for muscle growth. I structure my meals so that I can get to this number or just as close but at the same time making sure I’m not feeling super full. Other times I chug yogurt drinks when I don
Africa Gaddis

Africa Gaddis

133 likes

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