I decided to make a couple different meals with a fruit snack for work this week after a busy weekend. Easy and simple prep. Plus extra shrimp and chicken to use for other meals. #foodtiktok #mealprepforone #shrimp #chicken #fruit

This turned out so good! It is perfect for any meal during the day. #foodtiktok #mealprepforone #potatoskillet #kielbasa

Since I had a busy couple weeks, I just meal prepped leftovers from the weekend and what I had already in the fridge and freezer. #foodtiktok #mealprepforone #leftoversforlunchbreakfast

Since it is going to be a hot and humid week, I wanted to meal prep food that didn't need to be heated and gave me variety throughout the week. I do have English muffins that I can eat with the salad, on the crackers, or as is. #foodtiktok #mealprepforone #snackpacklunches

This turned out so good and was really easy to make! I made a larger portion than I intended, but so worth it. 😋❤️ If you don't have chicken precooked, just cook 1-2 chicken breasts in the skillet, remove the chicken and cut or shred it. Then, using the same skillet, start cooking the broth an

I got a inspiration for this from @Made By Meg and her high protein nachos. This could be eaten in a couple different ways so it does not get boring. #foodtiktok #mealprepforone #tacobowls

I got my inspiration from @ILÉNA . She has the most amazing recipes and videos. ❤️ I have never worked with curry powder before, so this was definitely a test for me. 😁 Definitely worth every bite! #foodtiktok #mealprepforone #chickendivan #Chickenmeals

Just a fast one pot meal that takes less than a half hour to make. You could mince up extra veggies to mix in, or melt cheese on top. #foodtiktok #mealprepforone #onepotmeal #spaghetticasserole

This is one of my favorite meals. There are short cuts you can take (using precooked chicken or bacon), but I liked cooking my own chicken for this. #foodtiktok #mealprepforone #chickenbaconpastasalad

This turned out so delicious! There is minimal prep and only takes about an hour with cooking time. #mealprepforone #foodtiktok #teriyakiporktenderloin

This is the first trying this recipe and it turned out pretty delicious. I could make more with the size jar I have. #foodtiktok #mealprepforone #applepiebombs #crescentrolldessert

Just a simple no egg meatloaf. This turned out so good and tasty. #foodtiktok #mealprepforone #cheesymeatloaf #noegg

I received some rotisserie chicken from a friend. Perfect for chicken salad. Since I had everything to make sandwiches, I made those too. #foodtiktok #mealprepforone #crossaints #chickensalad

This is a meal my mom made us growing up and always was a favorite. It takes about a half hour to put together and very easy to make. #foodtiktok #mealprepforone #slowboattochina

I've made this without the cheese and meats and it is so good that way. You could add black olives or other veggies. #foodtiktok #MealPrepForOne #bellpeppercucumbersalad

I have seen this meal a few different apps and figured I would try it out. This turned out so delicious 😋 #foodtiktok #mealprepforone #cheesymeatballsongarlicbread

This is such a versatile meal and turned out so good! 😋 Instead of ground turkey, you could use a ground beef or tvp. Instead of gravy, you could do a taco version. #mealprepforone #foodtiktok #stuffedtwicebakedpotatoes

This is the first time I've ever made this dish, much less the first time ever making orzo pasta. This turned out perfectly. The tomatoes do make it a little on the sweet side, but a very mild taste. #foodtiktok #mealprepforone #sausageorzopasta

Making my work snack packs with a container of mixed nuts and dried cranberries. I wanted to use up items that I had partial packages of in my cabinets and in the fridge. #foodtiktok #mealprepforone #snackpacks

I made Chicken Teriyaki Bowls, Chicken Pasta Bacon Salad and Chicken Pasta using frozen chicken nuggets. #mealprepforone #Chickenmeals #frozenchickennuggets #foodtiktok