Therapy is pretty great sometimes tbh #37 #startingoveragain #healingjourney #fertilityjourney #ttcover35

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When you’re going through it, keep going. I have a feeling there’s something really beautiful on the other side of your pain #healingjourney #fertilityjourney #startingoveragain #37 #hormonebalance

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I'm 37 and I feel like I'm rebuilding my life from the ground up. Over the past 4 years, it's felt like things are steadily falling apart. And I know I can't be alone in that. Starting over is a very real part of life for so many of us but we often bear the immense burden quietly, feeling so iso

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If you want links to anything just let me know in the comments with “clean beauty” I will also link them in my stories #cleanbeautyproducts #beautyfavorites #holygrail #nontoxiclifestyle #fertilityjourney

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I have been treating my stress management like a side quest for far too long at this point. It’s starting to get to where I really can’t ignore it anymore. I’ve struggled with OCD & anxiety my whole life. It’s caused physical symptoms for me since I was 3, when I used to get really bad chest pai

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Loves to cancel plans but will book a trip in 5 mins 💁🏼‍♀️✈️ #travelandlife #homebodylife #relatablevideos #funnytiktok

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At some point you realize your own peace is priceless #relatablecontentonly #funnytiktok #30something #womenintheir30s

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Me every time I leave the country 😭 get me outta here #traveltiktok #relatablecontentonly #funnytiktok #mexico🇲🇽

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My newest hyperfixation: the Pink Dragon Slushy 💗🐉 It tastes like a tropical treat but is packed with electrolytes, collagen, vitamin C, minerals, and hydration support. Recipe: ✨ 2 cups frozen pineapple ✨ 1 cup frozen dragon fruit ✨ 1 packet Restore by @The Absorption Company ✨ 4 tbsp

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Finding the balance between staying informed and protecting your peace can feel really difficult sometimes. I don’t always get it right. There are important things happening in the world, but there are also important things happening in our own lives. For me right now, that means trying to su

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It’s okay if your timeline is different than what you thought it would be 💖 It’s all made up and we can just do whatever we want 🥰🦋 #womenintheir30s #healingjourney #fertilityjourney #ttcover35

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Take a picture and let TikTok choose the sound

This actually had me scared and almost crying at the same time lol 😭

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Been fully coming to realize lately how profoundly my anxiety and stress has impacted my health and fertility. I understood before but now I’m really UNDERSTANDING if you know what I mean. First my bloodwork came back. Two markers showing how stress was affecting my body. Then looking at my c

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Unpopular wellness opinions from a recovering wellness perfectionist

I do live an anti-inflammatory lifestyle (except for my stress levels) and don’t foresee myself ever changing that. But I have found myself relaxing a little more lately, allowing myself to be more human, subconsciously pushing against all of the fear-motivated wellness content. The truth is

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Come with me to get a hysterosalpingogram. This is a procedure where they push dye through your fallopian tubes to check to see if they are open. Once you ovulate, your egg travels through the fallopian tubes into your uterus. If they are not open, it makes conception impossible or difficult.

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Seeing who our dog chooses 😂 #funnyreelsvideo #couplehumor #relatablereels #dogsoftiktokviral #petparents

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I don't think women are "too sensitive." I think many of us inherited survival. Generations of hypervigilance. Stress. Emotional suppression. Women who had to stay small to stay safe. And now so many women are trying to heal nervous systems that learned survival before they ever learned

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Watch my face transform from regulating my cortisol #cortisolimbalance #hormoneimbalance

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Which one would you choose? 1,2,3 or 4? #healingjourney #hormoneimbalance #fertilityjourney #ttccommunity #ootdstyle

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Sometimes we can forget when we're going through a hard time in life that we need extra rest. 😮‍💨 It's an important reframe that maybe you're not lazy, maybe you're emotionally exhausted, overstimulated, and burnt out.😵‍💫 Its okay and even necessary to give yourself extra rest sometimes ✨

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Alexandra Simpson-Gil