High Protein Burger Bowls🍔🥗 Meat 1 lb ground beef 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp paprika 1/4 tsp oregano 1 tsp Worcester Salt/pepper Sauce 1/2 cup light mayo 2 tbsp dill pickle relish 1 tbsp minced onion 2 tbsp ketchup 2 tsp mustard 1 tsp white vinegar

Italian White Bean Soup 1 tbsp olive oil 1 lb Italian sausage 1 onion diced 3 stalks celery diced 1-2 carrots diced 5 minced garlic cloves 1 tsp Italian seasoning 1/4 tsp red pepper flakes A sprig of rosemary 1/2 tsp onion powder 1/2 tsp garlic powder Salt/pepper 3 tbsp flour

Baked Greek Chicken Thighs Marinade: 6 chicken thighs 1/4 cup olive oil 1/3 cup lemon juice 1 tsp lemon zest 1 tsp salt 1 tsp pepper 1 tsp Dijon mustard 4 minced garlic cloves 1 tsp oregano Marinade chicken for at least 1 hour. 1 lb small halved potatoes 1 zucchini halved l

#sourdoughideas #sourdoughrecipe #pancakes #sourdoughpancakes

Italian Sausage Orzo Soup🍜 1 lb Italian sausage 1 onion diced 2 med carrots diced 1 celery stalk diced 6 minced garlic cloves 1 tsp crushed red pepper 1 tbsp Italian seasoning 15 fire roasted tomatoes 8 cups chicken broth 1 cup orzo Salt/pepper 1 cup Parmesan (1/4 cup add to

#delicioussoup #italiansoup

Stuffed Bell Peppers🌶️🫑 4-6 large bell peppers 1 tbsp olive oil 1 onion chopped 4 minced garlic cloves 1 lb ground beef or ground turkey 1 pack of taco seasoning 1/4 cup beef broth 15 oz fire roasted diced tomatoes 1 can of black beans 1 can of corn 2 cups of cheese Preheat

#spaghetti #pasta

#stuffedpeppers

Firecracker Meatballs🌶️ Meatballs 1.5 lb ground beef 1 tbsp sesame seeds 4 garlic cloves minced 1 cup panko 1 tbsp minced ginger 1 tbsp fresh parsley or 1 tsp dried 2 green onions 2 tsp soy sauce 1 tsp crushed red pepper 1/4 tsp smoked paprika Salt/pepper Sauce 4 tbsp mayo

White Chicken Enchiladas😋 2 cups shredded chicken 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp cumin 1/2 tsp chili powder 1 cup monetary jack cheese Salt/pepper 10 flour tortillas Mix together the chicken with the seasonings and cheese. Put in the tortillas and roll them up. P

#motherhood #momlife

Oven Baked Chicken Thighs Add olive oil to chicken thighs with paprika, garlic powder, onion powder, crushed red pepper, italian seasoning, salt and pepper. Mix everything together in a baking dish. Make sure the skin is facing up. Pour over 2 cups of bone broth. Add carrots, onion, garlic and t

#chickenthighs #bakedchickenthighs

Beef Stew🥔🥩🥕 2 lb chuck roast cut up 3 tbsp flour 1 tsp Italian seasoning 1 tsp garlic powder 1 tsp onion powder 1/2 tsp pepper 1/2 tsp salt 3 tbsp olive oil 1 onion chopped 4 carrots sliced 4 celery stalks sliced 5 minced garlic cloves 1 lb baby potatoes 3 tbsp tomato paste 6 c

#beefstew #comfortmeals

#samsclub #samsclubfinds

Buffalo Ranch Chicken Salad🌶️ 2 cups shredded chicken 3 celery sticks diced 3 green onion sliced 1/2 red onion diced 1/2 tsp garlic powder Salt/pepper 1/2 cup ranch 1/4 cup buffalo sauce #chickensaladrecipe

#Bolognese #pasta

Cajun Chicken Alfredo🌶️🍝 1 lb chicken breast 2 tsp Cajun seasoning divided 1 tsp paprika divided 1 tsp garlic powder divided 1 tsp onion powder divided 1 tsp oregano divided Salt/pepper 1 tbsp olive oil 1 onion diced 5 minced garlic cloves 2-3 tbsp butter 3/4 cup heavy cram