I do a lot of hot and power yoga. Mostly for the mental aspect as I feel like it’s the only time I can fully turn my brain off. Fast forward I’m now teaching yoga and sculpt classes at my favorite studio 🥰🫶🏻🧘🏼‍♀️ Took this pic after class last week and my lil arm vein was poppin I was so excited 😅

For my fellow girlies on their wellness journey - I recently started a new YouTube channel for the studio I pray to open this year! I would LOVE if you guys check out my channel, subscribe, and try a class with me! I offer yoga flows (power and slow flows), yoga sculpt, and mat Pilates 🧘🏼‍♀️✨

If there’s one thing yoga has taught me on my journey over the last few years - it’s to take a breath before reacting. 🌱 I recently was having the worst week, one thing after another. I subbed a night time yoga class, left feeling great thinking my mood was about to change - but nope. Surprise l

Where my fellow yoga and sculpt loving girlies at!! Ever have days you just don’t feel like leaving the house or spending the money on a class? Join me on my new virtual studio page!! new 30min full body yoga sculpt just posted!! Here’s the link: https://youtu.be/W_2xxPkekWA?si=POcKojmn1ES

Guyssss this is the first time I have EVER dyed my hair darker and I’m low key freaking out 🤪 It’s definitely a little darker than I was anticipating but should be so much easier to grow out my roots for a low maintenance winter. Do I need to go add a partial highlight for more dimension? HELP

👋 Allow me to reintroduce myself… it’s been a while since I’ve posted here, and I’ve truly missed this community. 💛 Life lately? I got married (!!), quit my full-time job, started working remotely, and when I’m not behind my laptop, I’m teaching (or dripping through) hot power vinyasa flows. 🔥

✨POV: You walked away from the constant grind, chose a path that lights you up, and now even a simple sunset feels like freedom. 🌅 Teaching yoga has taught me that peace isn’t something you chase after work hours—it’s something you create, breathe into, and let expand in the little everyday moments

everything out of your control should be out of your mind too. ✨ Yoga isn’t just about the poses—it’s about creating space in your mind to let go. Each breath, each movement, teaches your nervous system to soften, quiet the noise, and release the weight of what you can’t control. 🧘‍♀️💫 Practi

In case you ladies are interested in trying out my free yoga flows - head to my YouTube channel!! Looking for some ladies to try them out and leave some feedback! Link: https://youtube.com/playlist?list=PL9yTIMsznlXAKHOyY-2l3HKPyVTE8QN4v&si=FB4wz2wu1P_zekE- ✨🌱🧘🏼‍♀️ #yoga #yog

✨ I DID IT!! ✨ I officially completed my 200-hour Yoga Teacher Training through YogaRenew, and I’m feeling so grateful, inspired, and ready to take on this next chapter. 💛 This journey has been everything I hoped for and more. Over the past few months, I’ve poured my heart into this hybrid progr

Hi besties! If you’ve been following me here for a while then you know I’ve been sharing my journey as an Amazon influencer!! I started posting my Amazon content a year and a half ago and here we are 🥰 So here’s your sign to start posting your content!! Have an outfit or beauty product y

Hi besties!! If you’ve been following me on here you know I love to share about my journey as an Amazon influencer & UGC creator!! I finally did my taxes for last year and was shocked to realize just how much I actually made doing content creation 😱😱 I’ve had SOOOO many of you wonderful p

Guys I’m so excited!! We are officially under 6 months out from wedding day, so I treated myself and signed up for the Miss to Mrs subscription box! My first one just came in the mail and I am in love!!! Let’s review the contents: - bride hat - reusable gem shaped ice cubes - white heart sun

Helllllloooo besties! I don’t think I’ve ever really talked about this pen to paper (well on my phone but you get the idea) so here goes nothing!😬😬 Around 4 months ago I was formally diagnosed with an eating disorder I’ve never heard of - ARFID which stands for Avoidant Restrictive Food Int

Who’s ready for some fun Thanksgiving outfit inspo?!?!🦃🦃✨✨Too bad bc here you go😜 Some of my recent fav finds from Amazon that would make the perfect turkey day fits! Comment “shop” for DM or head to my bio!🤍🤍🤍 Who else is counting down til the best meal of the year🤗🤗🤗 #amazonfinds #a