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Glimmers

I leaned back in my chair to stretch my back, get my head out of the screen and this is what I saw. Sending you glimmers. ✨✨✨

2025/10/2 Edited to

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#glimmers #winteraesthetic #myweekinphotos #healthylifestyle2024 #healthyhabits

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Term called a "glimmer." Which is the opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more. #letschat #wellness

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A black horse runs through a snowy landscape with a wooden fence and trees in the background. Large orange text at the top reads "GLIMMERS," and black text at the bottom states "The opposite of a trigger," illustrating the concept of positive, calming moments.

✨𝘼 𝙂𝙪𝙞𝙙𝙚 𝙩𝙤 𝙂𝙡𝙞𝙢𝙢𝙚𝙧𝙨✨

*✧･ﾟ: *✧･ﾟ: *✧･ﾟ: *✧･ﾟ “Glimmers” is a term by Deb Dana, a licensed clinical social worker who specializes in complex trauma. “Glimmers” refers to small moments when our biology is in a place of connection + regulation, making our nervous system feel safe and calm. ⁠ Glimmers are the opposit

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A definition of 'glimmer' as small moments of connection or regulation that cue safety and calm, overlaid on a photo of a wet road at sunset or sunrise.

A view of a cloudy, overcast sky with light gray clouds, with the tops of trees visible at the bottom of the frame.

A dark night sky filled with clouds, with a bright moon partially obscured by the clouds, casting a glow.

Glimmers are the opposite of triggers✨

Glimmers are tiny moments of awe. They spark joy & evoke inner calm. They have a positive effect on our mental health. They are micro-moments causing tiny mood shifts. They send cues of safety to our nervous system. They allow us to feel hope when lost. Our nervous system is s

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Here it is- the final Dopamine Deck. 52 cards. 52 paintings. 52 weeks of showing up. This project taught me that small, ordinary things can become meaningful when you look closely. That joy and grief can live side by side. That adding a little color still matters- especially when the world feel

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Glimmers Week Ending 10 April 2026

Happy FriYAY!!! I’m hoping you had a wonderful week! Here are the #glimmers from my week! Hoping you had a few glimmers too! ❤️ Love you! (Yes, you!) XxMs. P. #msptaughtme

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Collecting glimmers like souvenirs from healing.

You’ve heard of triggers… but have you met their softer twin? Glimmers are tiny, magical moments that remind your body it’s safe to feel good again. ✨ #glimmers #softlife #nervoussystem #healingvibes #gentleliving

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Glimmers Week Ending 3 April 2026

Happy FriYAY!!!🩷 Here’s my week in review! Remember: Glimmers are everywhere if you look for them! XxMs. P. ✨ Book Recommendation: @anacampos_alt #mrsptaughtme to #glamourizeyourlife #friyay #glimmers

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From Triggers to Glimmers — Finding Peace Within

🌸 Instead of focusing on what triggers you, try finding your glimmers. They’re small flashes of joy and safety that bring calm to your soul. Start collecting them daily. ✨ #Glimmers #Mindfulness #PeaceWithin #JoyfulLiving

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Glimmers, we need more Glimmers

#glimmer #glimmers #trigger #positivevibes #positivity

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glimmers of the week 🖤

it was actually a pretty tough week but here were some of my glimmers ❤️ #thingsilove #weeklycheck #WeeklyChallenge #glimmers #joysoftheweek

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Halloween glimmers

You know when you have that moment where you think.. this.. this is what life is about. It’s the small stuff like giving out candy and being the house all your daughters friends want to come too. It is a beautiful sunset on a Halloween day.. I want to remember these beautiful moments forever and th

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✨💎an invitation to notice the glimmers💎✨

Sometimes we’re so busy waiting for the big light at the end of the tunnel that we forget to notice the thousands of tiny sparkles along the way. Today, I’m looking for the magic in the mundane—the way the sun hits the coffee, the shadows on the wall, the q u i e t moments of breath. ✨🌿🌻💫🕊️☀️

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Glimmers Week Ending 27 March 2026

Glimmers are everywhere…if you look for them! ✨ What a fun week I had! From sound bath and weekly coffee and Pilates with a bestie, to spending time with Marcel and my new Fairy Godson…glimmers were everywhere! Reminder: Glimmers are EVERYWHERE…if you look for them! ❤️ I love you all! Happy FriYAY

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the sun being out early in the morning automatically means my day is going to be good. sitting here feeling so grateful & happy 4 my life. don’t forget to notice the little glimmers today #fyp #dailyreminder #gratitude #positivity #life

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✨Recent life glimmers✨

The opposite of triggers, glimmers are small moments of joy that bring feelings of calm, safety, happiness and connection. #lifeisgood #moments #nature #glimmers #Lemon8Diary

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A person holds an open 'glimmer journal' with a brown cover, showcasing handwritten notes about a concert, a black and white photo, and colorful paper scraps. Journaling supplies like a portable printer, ink pad, and laptop are visible on a wooden table in the background.

Gratitude journal - better, with me!

Okay so if you’re into gratitude journaling or getting into it- let me give you a fun little tip to spark your creative imagination and pair it with your gratitudes! Also, let call things we are grateful for ✨glimmers✨ get yourself an empty notebook/ journal and dedicate it to all things gli

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✨glimmers✨ of the week

a new year’s resolution of mine (and many others as I was inspired by tiktok) is to document my ✨glimmers✨ of the week. i’m going to try my best to stay accountable and make this a weekly ordeal i’d like to add that we probably see many triggers throughout the week and it’s important to documen

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✨Friday Glimmers✨

TGIF! . . . #icedcoffeeseason #fridays #icedcoffeeimadeathome #fridayenergy #starlinghouse #icedcoffee #tgif #botm #bookofthemonth #glimmers

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Glimmers are real!

#healingjourney Glimmers are real and i notice them all the time since I started being awake to them! 🥰 it's a matter of deciding to see our cup as half full instead of half empty....turning negative to positive and so on. What are your glimmers today?

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Glimmers💛✨

Glimmer are little tiny specks of happiness and joy that occur in the everyday moments. These moments induce feelings of calm and safety. It’s a goal of mine to recognize at least one daily. Here is today’s. 💛✨ #glimmers #mindfulness #mentalhealth

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Autumn glimmers 🎃✨🍂

The change of seasons can be a really difficult thing especially if you struggle with change. I personally love fall, but it also means shorter days and less sunlight, which causes a struggle for me sometimes. But finding ways to care for myself during the change really does help boost my mood and

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Gratitude Relax Glimmers Journaling Exercise

What are you grateful for today? Gratitude changes everything. #feminineenergy #gratitude #journalinspiration #naturevibes #holistichealing

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This week’s ✨Glimmers✨

This week has been tough for me physically and emotionally since I’ve had to do physical therapy for my knee AND I got my first period in over a year. However, I did have some beautiful ✨glimmers✨ too! • One of my Tiktok videos got to over 330,000 views. • I got to eat at my favorite Filip

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Counting My Glimmers

This summer has been packed!! Looking back on my favorite glimmers from the past few stormy weeks. ✨️ What are the glimmers you've had recently?? #glimmers #backyardblooms #roses #bees #rainbow

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glimmers from my morning walk ✨

#unfiltered #healthylifestyle2024

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An open Bible with highlighted passages and notes, a white mug with floral designs, and a white ribbon, with the text "MORNING GLIMMERS" overlaid.

A white chicken coop with raised garden beds filled with flowers and plants, set against a backdrop of lush green trees with sunlight filtering through.

Two hands gently cradle a small, fluffy gray rabbit, with a soft, blurred green background.

Morning glimmers ✨

#morningmoments #romanticizingmylife #backyardchickens #hobbyhomesteading #hobbyfarm

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Glimmers ✨✨✨✨

🍋 The feeling of peace, softness and the sense of tiny little joys. 📖 ☕️ 🍓 #glimmers #slowlivinglifestyle

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Little yard glimmers ✨

Trying to find the little #glimmers in the #garden - been a really tough beginning season in #upstateNY . I’m ready for the warm weather to stay consistent so the garden can grow grow grow

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A cozy living room with large windows, numerous houseplants, and a full-length mirror reflecting a person relaxing on a couch. The image has text overlay "Life's Latest Glimmers Finding Joy in the Smalls".

A close-up of a hand with long, nude-colored almond-shaped nails and a ring, holding a car steering wheel. A tattoo is visible on the wrist.

A vibrant hanging plant with green and orange leaves, beautifully illuminated by sunlight streaming through a window.

Latest ✨Glimmers✨ | Finding Joy in the Smalls

Here are a few good moments as of late. • What’s one glimmer of yours? Let’s love on each other down below!😊 • #healthylifestyle2024 #nailinspo #glimmeroftheday #blackgirlcreator #Lemon8Diary #embracevulnerability #shareyourthoughts

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A person wades in a lake with sailboats, surrounded by forested mountains under a sunny sky, with text "a little guide TO GLIMMERS" overlaid.

A close-up of a glass with golden, bubbly liquid on a floral fabric, displaying text defining glimmers as tiny moments of awe that spark joy and calm.

A person's foot dangles from a paddleboard into sparkling lake water, with text describing glimmers as micro-moments that bring ease, contentment, and positive energy.

a little guide to glimmers sparkle✨

Glimmers, the opposite of triggers. They are small connections in the body that help the nervous system feel calmer. Micro moments of awe that create a shift within to bring feelings of ease, contentment and hope. Example such as moments of natures beauty, a stunning sunrise, a magical sunset,

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Good morning, friends! Yesterday was full of little glimmers in the garden and kitchen. The chickens got a special treat—a giant pumpkin spice seed block they’re absolutely loving! I also thinned out my carrots, beets, and radishes, feeding those fresh bits to the chickens and quails. Plus, I saved

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A decorative swan-shaped wall sconce with a light outline on a wooden wall, with a bed and hanging plants in the background.

Two pieces of French toast drizzled with syrup on a white plate with a floral pattern, accompanied by a fork.

A hand holding a small, light-colored bottle of "Oak Essentials Ritual Oil" with a dropper, against a blurred background of a person's leg and carpet.

Glimmers In my day on our little homestead 🦢🕯️

#homesteadlife #homesteadlifestyle #homestead #homesteadliving #unfiltered

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Fitness February| Calendar| staying on track✨💪🏾❤️

Hey girly 🎀✨ welcome back 💕 Let’s complete our Calendars to stay on track. ✨May you catch all the glimmers this February as we love on our bodies, honor how far we’ve come, and soak up allll the love month energy 🤍 ✨I seriously adore February.. Valentine’s Day is right around the corner and

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✨What are your Glimmers?!

Glimmers: the opposite of triggers 🌞 They’re tiny moments that bring calm, joy, or safety — like a warm breeze, a sweet song, or someone remembering your coffee order. I’ve been collecting mine lately. Have you noticed yours? #lemon8 contest #lemon8challenge #girlgrowth #thingstodo #

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Glimmers everywhere!

#capturethemoment #memories #peace #enjoylife #Lemon8

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Who can Photoshop the people in the background?😅

POV: You’re trying to take a cute pic and the whole cast of NPCs are behind you 🥲💀📸

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Glimmers ☀️

Glimmers are the micro moments of joy, peace, gratitude. They bring us back towards our window of tolerance, anchoring our body in the feeling of safety. A few glimmers from my weekend: ☀️ Moments of laughter with friends ☀️ Feeling the sun on my skin ☀️ The first sip of morning coffee

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