ARC-tober 📚

2024/10/21 Edited to

... Read moreIn the spirit of ARC-tober, readers are invited to dive into the excitement surrounding advanced reader copies (ARCs) and what they offer. ARCs allow fans to experience highly anticipated titles before they officially release. They often come with a chance to engage with authors directly on platforms like Instagram and Twitter, creating a vibrant community of book lovers. As 'Only With Me' approaches its launch date, discussions will revolve around character development, plot twists, and thematic explorations, making it a hot topic among enthusiasts. By participating in hashtags like #bookwormsoflemon8 and #readersoflemon8, you can connect with others also anticipating this title. Sharing your thoughts on such ARCs promotes a sense of camaraderie among readers and strengthens your ties within the book community. Additionally, following author updates and engaging with other readers through comments and discussions can offer deeper insights into the narrative, adding to the reading experience. Keep an eye out for further promotions and giveaways in the lead-up to the release of 'Only With Me'!

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A split image showing a woman's fitness transformation, labeled 'HOW TO WIN YOUR WINTER ARC' and '(last winters results)'. The left side shows her in a gym, and the right side shows her in a bedroom, both taking mirror selfies.
A laptop displaying a Google Calendar with a detailed daily schedule for December 2023, next to a patterned mug. Text overlay: 'plan your entire day the night prior outfit, workout, meals, homework, to-do list etc'.
A vibrant display of fresh produce in a grocery store aisle, featuring bell peppers, asparagus, cauliflower, and root vegetables. Text overlay: 'have a grocery list and plan meals in advance every week meal prepping and following the 80/20 approach'.
HOW TO WIN THIS YEARS WINTER ARC 🏋️
here is how to successfully win this years winter arc!! First: plan your entire day the night prior, including outfits, tasks, etc. having a plan and small achievable goals set each day helps you stay on track Second: have a healthy meal plan and grocery shop in advance. It doesn’t have to be s
Denise Hamdan 🤍

Denise Hamdan 🤍

9272 likes

A silhouette of a person's torso against a window, with text indicating "WINTER ARC" and a "start date: october 15," symbolizing the beginning of a self-improvement journey.
A smartphone displaying multiple early morning alarms on a dark bedsheet, illustrating the Winter Arc goal of achieving "8 hours of sleep" for improved well-being.
Fitness equipment including a water bottle, foam roller, towel, and Pilates ring on a mat, representing the Winter Arc commitment to "workout 6 days + 1 active rest day."
WINTER ARC RULES AND GUIDE
✨Guide link is in Bio✨ Winter Arc is upon us. It’s a season for cutting out the noise, limiting distractions, and locking in. I want to get more focused, find clarity and make actual intentional progress towards the life and body I want. My brain is fried from instant gratification, straying fr
Haven France

Haven France

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A collage showing gym essentials like a packed bag, a treadmill screen, a barbell with weights, and a person's feet in sneakers, illustrating the 'Winter Arc Rules' for fitness and self-improvement.
Text on a black background outlining 'Winter Arc Rules' #1 and #2, which focus on training 3-5 times a week and starting a mandatory bulk or cut for body transformation.
Text on a black background detailing 'Winter Arc Rules' #3 and #4, emphasizing getting rid of distractions to go 'ghost mode' and training mental resilience by doing challenging tasks.
Winter Arc ❄️🫀
Everyone Has Been Raving About This Winter Arc So Let Me Give Some Tips And Rules To Follow Thru On💪 Give Yourself The Opportunity To Get Ahead On Your 2025 Goals 🫵🗓️ Dedicate This Time To Move Towards Your Best Self🎀 October 1 Will Be The Start All The Way Until January 1 2025 ⏳💓 Are You Ready?
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NuuSiren

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A collage showing a woman in a gym, a desk with a laptop and planner, a car interior with gym essentials, and a person running on a misty road, all promoting a 'WINTER ARC' for weight loss and glow up.
Text overlay on a sunset background detailing 'CLEAN EATING' rules like 64+ oz water, no fast food, and no eating after 8 pm, alongside 'DAILY MOVEMENT' rules including 10k steps and 4-5 workouts weekly.
Text overlay on a rainbow sky background outlining 'MENTAL GROWTH' rules such as 15 minutes of reading and 20 minutes of journaling daily, and 'SELF-CARE' rules like skincare and daily pampering.
winter arc rules!!
oct 1 is the new jan 1 🤭💗 the winter arc is THE challenge. instead of waiting until the new year to start grinding, working on ourselves & becoming our dream selves, we are doing it in the winter! by the first day of 2025, we will already be the best version we can possibly be. we will have
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🎀 emshel 🎀

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winter arc tips ✨
#winterglowup #winterarc #glowup #glowupchallenge
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miffybunny

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WINTER ARC 🥗💪🏾❄️🎧
Listen… I know I’m late to this whole winter arc thing. But it’s time to LOCK IN! Winter Arc started already for many, but if you’re seeing this now and haven’t started - THIS IS YOUR SIGN! Now these are just my personal goals for this Winter Arc. Use these if you’d like, change it to fit you
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Kyrie :)

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A split image showing a woman in gym attire taking mirror selfies, with the text 'WINTER ARC RULES' overlaid. The left side shows her in blue leggings, and the right side shows her in pink leggings, both in a gym setting.
A woman in a black sports bra and dark leggings takes a mirror selfie in a gym setting, with the text 'Strength train 5x a week' overlaid.
A woman in a black sports bra and black shorts, wearing headphones, takes a mirror selfie in a gym locker room, with the text 'Progressive overloading' overlaid.
WINTER ARC RULES
It’s October now, we’re well into fall and it’s time to LOCK IN!!! If you want to achieve your dream body by summer, now is the time to start Stop waiting for the right moment, start today and make the most of the winter season Here are the rules to absolutely level up before next summe
Liftwithlivia

Liftwithlivia

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WINTER ARC: rules and guide
your winter arc is the perfect way to lock in and glow up over winter break and throughout the season. these health, fitness, mental health, glow up, and inner growth habits make for the best goals to focus on! #lemon8partner #winterarc #winterarcera #winterglowup #glowupideas #win
alexa vicktoria

alexa vicktoria

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The image shows bookshelves filled with books, predominantly by Stephen King. Overlayed text reads "WAYS TO GET FREE BOOKS" and "FREE BOOKS" in large, stylized fonts, with an arrow pointing to "Betas & Advance Reader Copies (ARCs)".
A person sits on the floor in a bookstore, surrounded by bookshelves. Overlayed text asks "WHAT IS AN ARC OR BETA READ RESPECTIVELY?" and provides definitions for Advance Reader Copies (ARCs) and Beta Readers.
The image illustrates "HOW IT WORKS!" with six steps and corresponding mobile app screenshots. These steps include going to websites, creating an account, filtering results, reviewing summaries, and sending inquiries for books.
✨📖Become A Beta & ARC Reader (MORE FREE BOOKS!)📚✨
🤯 Did you know you can get books before they’re officially released—for FREE? 🤯 Publishers and authors are always looking for readers to provide early feedback, and you can be one of them! 📖 Advance Reader Copies (ARCs) are early versions of books given to readers before the official publication
Margarita

Margarita

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The Winter Arc Body Recomposition Plan
This is your beginner-friendly winter arc training pla built to shape, align, and restore your body without burnout. Four days of focused movement, clean meals, and consistency are enough to transform your energy and confidence. Start small, stay steady, and let this season refine you. Save this
Luxury Mindset CEO

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Winter Arc season ✨
How to lock in for your winter arc ❄️ These are tips for those of you in their self-improvement era. Use winter to your advantage and lock in with healthy habits. Whether that be weight loss, a better mindset, becoming healthier, or just changing your persona, setting goals for yourself will sta
aubsea

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A screenshot from a 'Notes' app titled 'WINTER ARC' with emojis, outlining goals from today through March 31st, 2025. It details goals for bedtime (10:30 pm), waking up (7:00 am), and tracking finances to save $1500/month, along with specific action items for each.
A 'Notes' app screenshot continuing the 'WINTER ARC' goals. It lists goals for 4 gym sessions weekly, posting twice on social media, reading 10 pages daily, and reducing screen time to 1 hour per day, each with corresponding action steps.
A 'Notes' app screenshot detailing 'WINTER ARC' goals. It elaborates on reducing screen time, meditating for 10 minutes daily, abstaining from drugs/alcohol, and practicing French daily, including specific actions like using Duolingo and guided meditations.
WINTER ARC RULES ❄️💪🏼🎧📖🥗
Who’s ready to get LOCKED IN?!? Winter Arc officially started last week (but I didn’t find out about this till today🙂‍↕️)so regardless of when you’re seeing this—let today be your DAY 1! The purpose of winter arc is to get ahead of your goals and finish the year on a strong note, while sett
Jackie 🤍

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WINTER ARC RULES FOR THE BADDIES
Not my pictures #winterArc #getahead #glowup #bodytransformation #Winter
Jbugg

Jbugg

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Winter Arc motivation
although I am not the biggest fan of “winter arc” because we should be doing this year round, any motivation is good motivation. Use this winter to start your journey off right. The hardest part is the mindset. Don’t let laziness get in the way or your potential. Be strong minded and get to it.
Jenny

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A hand holds a clear water bottle with time markers and the text "MY WINTER ARC - DAILY WEEKLY MONTHLY JOURNAL CHECK- INS" overlaid. The bottle also shows "WB-1®" and "Healthish" branding, with a Lemon8 watermark.
A black background displays white text outlining a "Daily Check-In" with morning and evening reflection questions, including goals, affirmations, accomplishments, challenges, content creation review, and self-care. A Lemon8 watermark is visible.
A black background displays white text outlining a "Weekly Check-In" for Sunday reflection, covering weekly goals, dance progress, work evaluation, content analysis, mental health, and personal growth. A Lemon8 watermark is visible.
My Winter Arc Check- Ins ♥️
I used Chat gpt to help me figure out how I wanted to track my progress and I think I finally figured it out! #dance #selfimprovementjourney #winterarc #winterarcjournal
Isa Lemus

Isa Lemus

547 likes

Winter Arc meets 75 hard
Started my Winter Arc October 1st but wanted to do my own version of 75 Hard. So we got Arc 75. Slightly different rules but still going to challenge me to create better habits #winterarc #winterarcchallenge #75hard #arc75
Jewn

Jewn

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reading tips for your winter arc
I recently learned what a "winter arc" is and have become extremely annoying about it. Just kidding lol but I do really resonate with the concept, especially as someone who finds joy in solitude and warm soups. If you're in the market for a new indoor hobby or have been trying to get ba
bookrvws

bookrvws

815 likes

A woman in athletic wear with crossed arms in a gym, with text overlay "WINTER ARC guide to prep for 2025" and "lemon8 @kirifitness_", indicating a fitness and goal-setting guide.
A woman taking a mirror selfie in a gym, with text overlay "customize rules to fit your lifestyle and goals" and a list of "areas to consider" like fitness, mental health, and relationships.
A scenic sunset landscape with trees and a road, overlaid with text listing "my areas of focus" for the winter arc, including fitness, career growth, and social media.
winter arc guide to prep for 2025
everyone’s talking about their winter arc starting, & it’s a great way to “lock in” and focus on your goals leading into 2025! i started by picking the areas in my life that i want to focus on and/or improve. for me, these are fitness, my recovery from the gym, extra movement, growing worki
kiri

kiri

288 likes

A person in black athletic wear stands sideways in a gym, showcasing glute shape. Text overlay reads "My full glute workout" with peach emojis and sparkles. A Lemon8 logo is visible.
A person in a black top and grey leggings stands with their back to the camera in a gym, highlighting glute shape. Text overlay reads "Another example...." with sparkles. A Lemon8 logo is visible.
A black background displays a detailed glute workout routine in white text, including warm-up, hip abductions, hip thrusts, RDLs, and Bulgarian split squats. A partial Lemon8 logo is at the bottom.
Glute gains for your winter arc! 🍑🙌
#glutegains #glutesgrowth #workouts #bodytransformation #winterarcera
that_grll_slabs

that_grll_slabs

94 likes

A woman in athletic wear squats in a gym, holding a tumbler. Text overlays read 'BUILDING A WINTER ARC' and '9 STEP GLOW UP PLAN FOR WINTER', indicating a fitness and personal growth guide for the colder months.
Step 1 of the Winter Arc plan, titled 'DEFINE & AMPLIFY YOUR GOALS,' advises setting clear, achievable objectives in areas like fitness, finances, or mental health, focusing on one or two main goals.
Step 2, 'VISUALIZE YOUR SUCCESS,' suggests creating a vision board using tools like Pinterest or physical collages with images and quotes to visually reinforce goals and maintain motivation.
Winter Arc Essentials: Goals, Gains, & Self-Care❄️🍑
As winter rolls in, many people are embracing a seasonal transformation journey called a "Winter Arc" or "Winter Ark." Essentially, a Winter Arc is a period of focused personal growth that coincides with the winter months, where individuals set goals—whether in fitness, wellness, or
Chalie_Baker

Chalie_Baker

485 likes

An open textbook showing brain anatomy diagrams, a laptop keyboard, and glasses, with overlay text "Research Opportunity Email Template" and "Swipe". It visually introduces the topic of seeking research opportunities.
Premed Researcg Email Template💡
Start reaching out to professors and doctors for research opportunities!! #premed #research #undergrad #grad #gapyear #medicine #doctor
Future Dr. 🥼🩺

Future Dr. 🥼🩺

102 likes

A person with curly brown hair, wearing a red hoodie and grey leggings, stands in a gym. The image has a text overlay that reads "WINTER ARC 5 Day Workout Split" in red and green.
A black background displays a workout schedule for Monday (Booty), Tuesday (Back & Arms / Core), and Wednesday (Cardio), detailing exercises like leg extensions, lat pulldowns, and incline walking.
A black background displays a workout schedule for Thursday (Booty & Core), Friday (Rest), Saturday (Wild Card Group Class), and Sunday (Rest), including exercises like sumo squats and hip thrusts.
Winter’s Arc Workout Split 🤸🏽‍♀️
I’ve lost 80lbs using a keto diet but I noticed that I lost a lot of my natural curves , so I gained some weight . Now my mission is to balance my eating habits with the gym and to be as healthy as possible 🏋🏽‍♀️💪🏽🤸🏽‍♀️ #letschat #transform #lemon8challenge #holidayweightloss
ITSDANNI.

ITSDANNI.

611 likes

POV: IT’S AUGTOBER 🍂☕️🕯️🤎🍁🧸🎃
soaking up the summer days but also can’t wait for the chilly fall weather and cozy fall days!! 🤎🍂 42 days till fall 🍁 im so ready! #augtober #octobermood #fallmood #falltime #cottagecoreaesthetic #cozymorning #fallvibes🍁 #fallaesthetic #autumnvibes #autumnaesthetic
Larissa De Souza

Larissa De Souza

2316 likes

winter arc season!
never too early, never too late. #winterarc #gym #study #productive #productivity
rachel tong

rachel tong

1580 likes

winter arc meal prep
january 2025 i’ll be a whole different person Are you guys grinding this winter arc? ! #winterarc #mealprep #pilatesprincess
Khema Dior

Khema Dior

298 likes

An open textbook and notebook with a pencil and paper airplane graphic, overlaid with the title 'Guide on Bouncing back From A Bad Test Grade'.
A desk with a tablet and planner, featuring text 'It is NOT the end of the World' and a blue box advising not to be discouraged by a bad test grade.
A desk with colorful pens and notebooks, showing text 'How to Move Forward: 1. Understand what you missed / got incorrect' with advice on analyzing mistakes and study techniques.
Comeback Academic Arc Season ✨
So what happens when you study and feel great before the test, but then your mind goes blank during the test? This just happened to me and I felt devastated at first, but then I realized learning is a process and it’s okay to miss the ball once in a while. What matters is trying again, and learning
Stella Studies

Stella Studies

682 likes

A MacBook displaying the Arc Browser interface, featuring the headline 'Arc is the Chrome replacement I've been waiting for.' The browser's sidebar shows various spaces and tabs, including Work, ChatGPT, and Canva. The image highlights the question 'IS IT WORTH SWITCHING TO?' for the Arc Browser review.
A close-up of the Arc Browser on a MacBook, illustrating its 'Sleek and Intuitive Design.' The image emphasizes a minimalistic, user-friendly layout with customizable themes and workspaces, showing the browser's sidebar with tabs like Home - Canva and Braindump.
The Arc Browser on a MacBook showcasing its 'Unique Features,' specifically 'Side-by-side browsing.' The screen displays ChatGPT and Canva open simultaneously in two distinct panels, demonstrating the ability to view multiple tabs concurrently.
Arc Browser Review!
🖥️✨ Is this innovative browser worth switching to? From its sleek design to powerful features, find out if Arc Browser can enhance your web browsing experience. The minimalistic and user-friendly layout makes navigation smooth and intuitive, while customizable themes and workspaces add a personal t
Ayesha 🍋

Ayesha 🍋

155 likes

Winter Arc Habits for Mental Health❄️
Looking to focus on your mental health during your Winter Arc? Here are a few habits to help you feel more balanced and grounded this season. From daily gratitude to mindful breathing and therapy, these small but powerful practices can make all the difference. 💬 Which habit are you adding to
mindofieva

mindofieva

93 likes

Winter Arc
I found this and thought it would be a great journaling exercise for #winterarc or for New Year’s Resolutions. 💕
Just a girl

Just a girl

726 likes

WINTET ARC ❄️
#gymmotivation #workout
nyssa.eve

nyssa.eve

71 likes

Flan arcoíris 🌈
Flan arcoíris 🌈 #flan #recipe
David Galdamez

David Galdamez

34 likes

Winter Arc Rules
I’m starting my winter arc next week and I’m so excited. I have so many little habits I’ve been implementing over the span of this year. I’m so ready to give my all to my goals. I’m giving myself a bit of time because there’s a lot I want to accomplish in these next few months. I can’t
Liana 🎧

Liana 🎧

332 likes

A handwritten list titled 'WINTER ARC RULES' in a spiral notebook, detailing 'Mind' and 'Body' goals. Snowflake doodles adorn the page. A hand with colorful manicured nails is visible at the bottom.
Winter Arc Rules… I post this w/my pic
Nadia lang

Nadia lang

2218 likes

A display case at L'arc Patisserie in OKC filled with various colorful fruit-shaped pastries, including apples, bananas, and mangoes, with a person visible in the background.
A close-up view of a patisserie display case showcasing an assortment of fruit-shaped pastries like green apples, bananas, coconuts, and blueberries, with a 'Do Not Touch' sign.
A wide shot of a patisserie display case featuring numerous fruit-shaped pastries, with customers visible in the background and a 'Do Not Touch' sign.
Viral fruit pastries at L'arc Patisserie in OKC.
I tried the viral fruit shaped and filled pastries from L'arc Patisserie right here in Oklahoma city. They were really good. We tried the strawberry, mango and the chocolate one is their take on a large ferrero rocher and yum!! 🤤 💵 Price:$13.50 to $15.00 each Purchased from: L'arc Pati
thehomegirlkisha

thehomegirlkisha

246 likes

YOUR WINTER ARC GUIDE TO THRIVE IN 2025
It is time to lock in so you feel your best walking into 2025! People are calling this the winter arc. Basically, you set rules to follow and turn it into a wellness challenge. These rules are customizable to fit your goals. I would recommend choosing goals for you from various categories to make y
Morgan Green

Morgan Green

244 likes

How to Enter Your Winter Arc Era ❄️
Ready to level up before the new year even starts? You have less than 3 months to be in your Winter Arc era. So use the rest of October until the end of December to work on goals you’ve ignored so far this year, and become the best version of yourself. It’s all about taking control, focusin
mindofieva

mindofieva

116 likes

A person in red workout attire stands in a gym, holding a pink drink and phone, with the text "WINTER ARC CHECKLIST" overlayed, introducing the rules for finishing the year strong.
A person holds a green iced drink on a concrete sidewalk, illustrating the first Winter Arc rule: "#1: START NOW" to get a head start on new goals before January 1st.
A person wearing headphones and a black hoodie walks outdoors with a bottle, representing the second Winter Arc rule: "#2 DAILY MOVEMENT" like walking, gym, or a workout class.
WINTER ARC RULES & GUIDELINES
You’ve probably seen this trend on TikTok! But what is it?! winter arc is starting your New Year’s resolution today!! With the days getting darker sooner, it’s time to focus on your goals & finishing the year strong ✨ here’s what to do: 1) start now!! 2) daily movement 3) protein
rachel

rachel

362 likes

A top-down view of a person's feet in sneakers on a treadmill, with red text overlaying the belt that reads "Cardio For Weight Loss". A small graphic of a skier and text "2024-2025 Sexy girl @Winter Arc" are also visible.
Text discussing setting winter weight loss goals, including short-term and long-term objectives. Below the text, a graphic of a female cross-country skier is shown with the overlay "CALORIE BURN CROSS COUNTRY SKIING 576 CBPH".
Text detailing cardio workouts suitable for the gym, such as treadmill intervals, stationary bikes, ellipticals, and stair climbers. Below the text, a graphic of a hockey stick and puck is shown with the overlay "BURN CALORIE HOCKEY 549 CBPH".
Winter Arc That Actually Burns Fat & Weight Loss⛷️⛸️
Winter can be a tough season for maintaining a fitness routine. Cold weather, shorter days, and endless holiday temptations make it easy to slip into a sedentary lifestyle. However, winter also offers unique opportunities to embark on a transformative fitness journey. With cardio-focused activities
Chalie_Baker

Chalie_Baker

101 likes

A woman in gym attire takes a mirror selfie in a gym, with a neon peach sign and the title "Tips to slay your WINTER ARC" overlaid.
A person's feet in white sneakers on a gym floor, next to gym equipment and a pink resistance band, illustrating the tip "1. Daily movement".
A close-up of a bowl of chili topped with sour cream and cheese, representing the tip "2. Prioritize protein/easy healthy".
WINTER ARC TIPS
In my opinion, winter is the BEST time to lock into a routine and have tunnel vision. Summer bodies are BUILT IN THE WINTER. I know it’s said often, but it is true. Here are a few of my daily non-negotiables to slay my winter arc: ⁃ Daily Movement: Get your body moving, even if it’s just a walk
Gracie

Gracie

120 likes

90 days of discipline: winter arc challenge
it’s not too late to start!! This challenge is meant to help you avoid falling into bad habits the last part of this year and focus on yourself!! With the weather getting colder & nights getting darker earlier, it’s easy to just curl up in bed and scroll on TikTok until 10pm. BUT that doesn’
rachel

rachel

525 likes

Winter Arc Fitness Rules❄️💪🏼🎀
Winter arc season is here! What does this mean? It means it’s time to become the best version of yourself and lock in! Here are all my winter arc fitness rules that I follow in order to make sure I’m putting time into myself to get better & better each day. Go to bed early to wake up early🛌
Jacqueline Diaz

Jacqueline Diaz

98 likes

winter arc motivation…keep going ❤️💪🏼
look i know im posting this 2 months after the winter arc hype, HOWEVER this can be a great time to check in with yourself and your goals and remember WHY you’re doing this. or if you just wanna hop in and start now (which is where im at week 1) that’s okay! technically winter hasn’t even offic
barefoot.being 🪸🐚🐬🫧🌊

barefoot.being 🪸🐚🐬🫧🌊

909 likes

WINTER ARC 6-DAY WORKOUT SPLIT
Why wait until the new year to get started on your fitness goals?! Winter arc is all about losing fat & achieving YOUR body goals this fall/winter season. Here is a full 6-day workout split to tone your body & achieve your winter arc⬇️ Day 1: lower body -strength training lower body wo
Sophia Cepero

Sophia Cepero

207 likes

Nair Redemption Arc? Let’s Talk! 🤔
Sis, I got me a lil sneaky link… so you KNOW I had to stay ready! My wax girl was BOOKED, and a razor? Not an option! So I went back to ol’ faithful—Nair—and babyyy, she did NOT disappoint! ✨ Remember that horrible smell? GONE. Now, I’m smooth as a newborn with NO irritation, NO burn, and for on
Ariel Elyse 💕✨

Ariel Elyse 💕✨

56 likes

wellness habits for your winter arc 🫶🏼
Be your best self this winter with these wellness tips: 🌟Move your body daily with 30 minutes of activity or aim for 10k steps. ☕ Start your mornings with a protein-packed coffee. 🛁 Prioritize self-care evenings with bubble baths and dry brushing. 🌿 Boost your immune system with gra
Tina Peyton

Tina Peyton

170 likes

A person in a white knitted sweater with bows on the sleeves and blue jeans, wearing an Apple Watch, with the text 'Winter Arc Guide for "that girl"' overlaid.
A hand holding an iced coffee cup in front of a building, with text overlay about goal setting for a winter arc challenge.
A sunset sky over houses and trees, with text overlay instructing to create a daily routine by breaking down goals into habits.
How to be *that girl* during your WINTER ARC
I started a 60 day (ish) winter arc challenge at the end of October and I’ve been absolutely loving it. I also have a Lemon8 post where I share all my daily and weekly winter arc habits if you’re interested. IT IS NOT TOO LATE TO START! Start now or do a 31 day challenge starting December 1! He
Rebekah Joy

Rebekah Joy

102 likes

A woman in a colorful striped sweater holds a small dog, with text overlay 'Winter arc Tips'. She smiles with her eyes closed, embracing the dog in what appears to be a parking garage.
A close-up overhead shot of a healthy salad in a bowl, featuring kale, quinoa, and tofu, with a slice of bread and a fork. The text overlay reads 'Eat your veggies'.
Two individuals are shown lying down, wearing white sheet face masks for skincare. The text overlay 'Self-care' highlights the wellness activity.
Winter arc TIPS
The "winter arc" refers to a period of intentional growth and self-improvement during the colder months, often seen as a time to refocus on health, habits, and mindset. It’s about embracing the slower pace of winter to prioritize self-care, movement, and nourishing choices that set the
Ericka Taylor

Ericka Taylor

32 likes

my winter arc rules to lose -30
#winterarc #weighlosstips #healthylifestyle2024 #losingweightmotivation #losingfat
nique

nique

389 likes

#Winter Arc
Simple 5 Day Split DAY 10: 162 Days Until Summer ☀️ #winterweightjourney #summerbod #gym #gymworkout #womensfitness
MAX

MAX

123 likes

A black stair stepper machine in a gym, with overlay text encouraging to 'INVEST In your body' and detailing a 10-minute stair stepper routine for Friday/Saturday.
A woman in black athletic wear is reflected in a gym mirror, with overlay text showing a conversation about fitness goals, including leaning out and a mission to get skinny by May.
A collage of four selfies showing a woman in a black zippered romper, posing and smiling, reflecting her body transformation journey.
Winter Arc ?
Wellness Habits ♥️ 1: gym 5-6 days a week ♥️ How It makes me feel : energized ♥️ 2: prioritize protein and fiber ♥️How It Helps Me: helps with muscle recovery , keeps me full and boost my gains . ♥️ 3: Go to SLEEP pretty girl ♥️ How It Helps Me: Getting 8 hours of sleep is essential for
Madison Ari

Madison Ari

313 likes

A collage of six images showing a woman engaged in various fitness activities at the gym, including lifting weights, using machines, and posing. Text overlays include 'Get a head start! WINTER ARC', 'Embrace the pain', and 'Get in that mode'.
A screenshot displaying a list of 'My Workouts' with dates, including Deep Back Line, Full Body, Core, Doubled Cheeked Up, Lower Body (Quads and Hams Focus!), and Upper (arms) Body, all marked as completed.
A screenshot of a fasting app showing 'You're fasting!' with an elapsed time of '04:21:44'. It also features icons related to blood sugar, IF types for women, one-week fast results, and emotional vs. physical hunger.
WINTER ARC!!!
Something about October, that took me out. I felt my body wanting to go into hibernation and I couldn’t shake it. Plus school is getting hectic around this time and Holidays are approaching. So everything is a lot to take in but I’ve seen this trend called Winter Arc and as someone who doesn’t c
Brandy Glover

Brandy Glover

55 likes

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