29 followers

Follow

Follow

Follow

1/2

0 saved

2

10

I feel good

#fypシ #fyp #foryoupage #foryou #lemon8beauty

2024/12/15 Edited to

Feeling good is more than just a fleeting emotion; it’s a gateway to a healthier, more fulfilling life. Embracing positivity can lead to enhanced mental health and overall well-being. Techniques like gratitude journaling, mindfulness meditation, and physical activity play significant roles in fostering positive feelings. Recent studies show that engaging in regular exercise boosts endorphin levels, which can significantly enhance your mood. Additionally, surrounding yourself with supportive friends and family creates a nurturing environment that contributes to happiness. Don't underestimate the impact of self-care routines. Simple practices such as enjoying your favorite hobbies, pampering yourself with skincare, or even trying out a new hairstyle can elevate your spirits. If you're looking for inspiration, consider exploring trending topics in beauty and lifestyle on platforms like Lemon8 that celebrate self-expression and well-being. Finally, remember that feeling good often comes from within. Cultivating self-love and acceptance can transform your interactions with the world and improve your overall outlook on life. Explore community forums, share your experiences, or simply engage in discussions that promote a healthy mindset. Make today a day to prioritize what makes you feel good!

Related posts

An iPad displays Goodnotes with notes on human nutrition, featuring colorful text, illustrations, and a pink stylus on a wooden surface.

A close-up of an iPad screen shows the Goodnotes pen tool selection menu, highlighting the 'Ball Pen' option with a pink stylus pointing to it.

An iPad screen displays Goodnotes pen thickness settings, showing examples of 0.3mm, 0.5mm, and 0.7mm lines with a thickness slider.

my Goodnotes6 settings to take digital notes! 📝✨

hello everyone! here is a summary of my goodnotes set up! customized writing tools first of, goodnotes offers various writing tools like pens, pencils, highlighters, and brushes. you can customize their thickness, color, and opacity to match your preferences. I prefer the ball pen and alternate

4749 likes

A woman in a gym performs a seated spinal twist stretch on a mat. She wears headphones, pink shorts, and a light top. Text overlay reads: "you're not Old you just need to stretch."

A woman in a gym demonstrates a lunging hip flexor stretch. She is in a lunge position with one knee on the ground. Text overlay instructs to rock hips forward.

A woman performs a pigeon glute stretch on a mat in a gym. Text overlay instructs to stretch for 20-30 seconds, rest for 15 seconds, and repeat 3 times.

Stretching poses to help you feel better🫶✨

Hi friends🍋 Do you sometimes feel like your body isn’t as good as it used to be? Maybe your back aches a bit more, or your knees creak when you stand up… It’s easy to think, “Oh no, it’s because I’m getting old!” And we don’t even realize that it might not be age that’s catching up with you.

3069 likes

A person relaxing on a bed with a bowl of popcorn and colorful candies, with text "HOW TO FEEL BETTER my dopamine menu" overlaid.

A neatly made bed in a bedroom with a brick wall and window, accompanied by text "deep clean" and a list of cleaning tasks.

A person walking on a paved path, holding a coffee cup, with text "a long walk" and tips for enjoying a walk.

how to make yourself feel better 𓆩🧸♡𓆪

one of my favorite posts i’ve made ◡̈ i hope doing any of these things can make u feel a bit better 🫂 #wellnessessentials #lemon8challenge #declutter #wellness #Lemon8Diary

4277 likes

Wanna feel the burn ?🔥

They these RDLs and Weighted Good Mornings on your next workout day 🫶🏾🔥💯💪🏾 #travelwithme2024 #healthylifestyle2024 #lemon8fitness #fitnessmotivation #Fitness #fitnessjourney #fyp #trainwithme #legdayworkout

315 likes

A person's leg on a leg press machine in a gym, with anatomical diagrams highlighting the glutes and abs, illustrating the concept of 'What Building Muscle Should Feel Like'.

Text outlining positive sensations of muscle building: targeted fatigue, slight soreness, controlled pump, and gradual progression. Diagrams show muscle contraction and elongation during a bicep curl.

Text describing sensations to avoid during muscle building: sharp pain, joint pain, exhaustion, and loss of range of motion. Diagrams illustrate the process of muscle growth from damage to repair.

🔥GOOD Muscle Burn🔥VS BAD Muscle Burn👎🚫

Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement

1455 likes

6 Books That Feel Like Therapy!

6 Books that will heal your mind & soul. 1. The Courage to Be Happy 2. The Happiness Trap 3. You Are Too Good to Feel This Bad 4. Why Has Nobody Told Me This Before 5. The Body Keeps the Score 6. The Mountain Is You These titles offer powerful insights and strategies for em

9783 likes

Smell And Feel Fresh All Summer!

Here are my favorite things to keep in my bag during the heat of the summer!! I love to feel my best all day long and sometimes need a mid day refresher. I’m sure you girls can relate. Now of course not all of us carry big enough bags for all of this.. But nonetheless I hope you got something

2035 likes

Smell Good Haul!!

Swipe for a weekend haul and read below for mini reviews!! It's been a while since I've posted an actual haul, but I was finally able to get out a little bit this weekend and picked up some new goodies!! •Sand & Fog oils are always incredible, I have purchased a couple and also got

1288 likes

A bedroom scene with a bed, nightstand, and window, featuring text overlay 'HOW TO FIX YOUR SLEEP SCHEDULE FOR GOOD!' and '9 STEPS THAT WORK'.

A close-up of an alarm clock displaying '9:02' with text overlay 'don't hit snooze' and tips like 'turn on a light right away' and 'hop out of bed and walk right outside'.

A journal open on a bed with text overlay 'wind down time' and a list of ways to wind down, including 'create an evening routine you love' and 'journal before bed'.

9 tips to fix your sleep schedule FOR GOOD

fixing a sleep schedule that’s been off for months can feel like a genuinely impossible task 😅 i’ve tried everything from melatonin to staying up for 24 hours to make sure im tired early and this is what i’ve found that ACTUALLY WORKS!! 💌 save for later! & follow for more daily posts!

8777 likes

How I set up my GoodNotes for Class

On my GoodNotes, I have created my templates for easy use since I am frequently on it taking notes for one of my classes. I use grid paper for my notes because it helps my handwriting to look neater. I also use the magnifying glass feature whenever I am writing. Lecture Notes ✏️use a modif

490 likes

A collection of various medicine cabinet essentials including cold and flu remedies, pain relievers, allergy medications, stomach aids, and first-aid supplies, displayed on a kitchen counter.

A selection of flu and cough relief products, including DayQuil/NyQuil, Robitussin, Welly Cough Controller, Sambucol Black Elderberry, Vicks VapoRub, Sudafed, and a digital thermometer.

A display of cold relief medications, featuring DayQuil/NyQuil, Emergen-C Vitamin C, Alka-Seltzer Plus, Tylenol Extra Strength, and Ricola Honey & Lemon throat drops.

Good Medicine Combos for sick days 🤒

Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

6664 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.

Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.

Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.

Look & Feel Better: What Vitamins You Should Take💊

In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it

3080 likes

A person in a white zippered tracksuit and a heart pendant. Text overlay reads "How to feel refreshed Tips & Advice~" with a small paper and pencil icon, and "lemon8 @annagirlaa @positivehoney".

A person lying on a white bed, wearing a dark crop top. Text overlay discusses "Fasting from social media" and its benefits for mental well-being, with a heart icon and "lemon8 @annagirlaa".

A person taking a mirror selfie in a bathroom, wearing a black outfit. Text overlay discusses "Clean yourself physically and spiritually," emphasizing self-care for body and spirit, with a heart icon and "lemon8 @annagirlaa".

How to feel refreshed. 📝 | Tips & Advice.

𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞.🧸💛 #Lemon8Diary #shareyourthoughts #Godisgood #Jesus #love #peace #selfcare #selflove #journey #healing

5312 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

1347 likes

This image features handwritten notes on human anatomy and directional terms, with diagrams of body systems. A large text overlay reads "Alternative to GOOD NOTES" and "Swipe" at the bottom.

This image displays the Noteful app icon and highlights its pricing: $4.99 for a lifetime subscription, compared to Goodnotes' $9.99 per year. It states Noteful is more user-friendly.

This image shows the Noteful app's organization features, including folders for classes like "Anatomy" and "Philosophy," and the ability to create custom hashtags for notes.

Alternative to Goodnotes!?

Hey girls!! Just want to help you all study and get good grades🫶🏻😇 I LOVE LOVE LOVVVEEE Noteful. It is so much more user friendly and is just as good as goodnotes with a few differences. ✨ Goodnotes is $9.99 per YEAR. Noteful is $4.99 for a LIFETIME!!! That is such a good deal. I paid for it

1316 likes

The image presents an hourglass workout routine with exercises for stomach, back (including bent over rows), butt, and legs, alongside active rest days and health tips. It features a woman in green workout attire, a juicer with green vegetables and limes, and a relaxed woman, all promoting a fitness and healthy lifestyle.

✨Transform your body and feel amazing✨

⏳ Hourglass Workout Routine 🌴 💖 **Stomach & Back (Mon-Fri):** - 40 bicycle crunches - 20 side crunches (each side) - 20 crunches - 40 mountain climbers - 20 plank twists - 30 sec plank 💖 **Butt & Legs (Mon, Wed, Fri):** - 50 weighted hip thrusts - 40 squats - 40 fire hydrants

488 likes

A person with dark skin, hands near their face, with text overlay promoting solutions for dark spots and skincare recommendations.

An assortment of four different facial cleansers, presented as recommendations for targeting dark spots and improving skin texture.

Three different toner products, recommended for addressing skin texture, dark spots, and evening out complexion.

END DARK SPOTS FOR GOOD

Hey Family! I know sometimes going skincare shopping can feel daunting and overwhelming sometimes--especially if you don't know which products actually work for fading scars and dark spots. You've clicked on the right post. All the items I've shown above are all items I've used t

2525 likes

A couple in matching pajamas and beanies takes a mirror selfie, with the man embracing the woman. The image features text overlays 'QUESTIONS TO ASK YOUR PARTNER' and 'read below', directly relating to the article's theme.

Good Questions to ask your partner

A great way to know, understand and love your partner even more with these get to know them on a fun and deep level ! Read below :) ⬇️ -What’s your favorite part of the day and why? -What's one thing from your childhood that has shaped who you are today? -What do you prioritize the mo

664 likes

here's some Bible notes. (feel free to copy)

Hey! once i find the website that helps people take notes ill let everyone know cause i lost it. #notetakingbible #bible✔️ #studybible #bible reading 🥰 #Lemon8Diary Hey everyone! the website to help with notes is called Enduringword!!

862 likes

Tips on how to look and feel more attractive

#skincare #attractive #confidence #selfcare #selfcare

661 likes

Bible verses for when you feel…

Christians are not perfect, we feel these things too, we may look joyful and happy all the time but there are days where the enemy tries to beat us down and make us feel certain things, but you know what? .. That ain't stopping us!, we have our Father who calls us his own ❤️‍🔥 #christiangirl

1261 likes

this makes me feel like a princess

my favourite part🤭 my locs are really thick so wash day starts early in the morning for me. sitting outside and soaking up the sun with a good book is a great way to pass the time✨ #Lemon8Diary #locstylesforwomen #washday #thicklocs #locjourney

2547 likes

•songs that don’t feel real pt. III•

it’s getting to that time of night where i’m about to go lay down and lucid dream…what better way to wind down than feeling unreal i have been finding some real good ones the last few days🖤 if anyone has any recommendations to add please comment! also if anyone would like my playlist just lm

710 likes

THESE PODCASTS WILL CHANGE YOUR MINDSET FOR GOOD🎧🎀

There are hundreds of podcasts out there and sometimes you don’t know which to choose unless you listen to one or more of their episodes. And that will hold you back from trying new ones cause lets be honest some will be disappointing after wasting minutes if not hours of your day. I have tried mo

906 likes

A young woman with long dark hair, wearing a white collared shirt and black skirt, kneels on a bed. The image is overlaid with the title "Good Posture How to sit up straight" in pink text, framed by a yellow outline and pink flower graphics.

A young woman with long dark hair sits on a wooden bench, looking thoughtful. Overlaid text explains that slouching feels comfy short-term by resting on bones and ligaments, while sitting straight is harder but prevents future back pain.

A young woman with long dark hair sits on a rug, demonstrating good posture. Overlaid text points to key elements: "Chin parallel to floor," "shoulders back in line with hips," "knees bent," and imagining an "invisible string pulling from base of spine to top of head."

🎀 Good Posture: How to sit up straight 🎀

I hope you like my stickman drawings 😂 🎀 1. If I'm supposed to have good posture, why does slouching feel so good? 🎀 It's because slouching means resting in your bones, joints and ligaments! It feels comfy right now, but in the future you will have chronic pain. Sitting up straigh

1507 likes

5 ways to help you FEEL prettier

5 ways to make you feel more pretty 💗. And look more prettier #simple #girl pretty #prettier #welness #mentalhealth #prettygirls #foryoupage #tipsandtrick #girly #help

279 likes

An iPad displays various aesthetic Goodnotes pages, including a daily log, travel journal, and academic notes, illustrating tips for digital planning and note-taking. A stylus rests beside the iPad, emphasizing digital interaction.

Three pastel-colored digital notebook covers are shown, along with a Goodnotes interface demonstrating how to add custom covers to organize notebook collections, featuring options for cover templates and colors.

The image highlights importing handwritten fonts, showing the iFontmaker and iFont app icons. An iPad screen displays the Goodnotes font selection menu, with various font options for digital notes.

goodnotes tips! ✨

goodnotes tips! ✨ here are some goodnotes tips to take aesthetic organized notes and start digital planning! 📝 1. custom covers first, you can organize your notebooks by adding a custom cover! to add a custom cover in goodnotes: select the notebook and access the notebook settings. look f

1271 likes

i feel like this was a good ranking lmk

#makeup #makeupfilter #rankingmakeup #rankingfilter #filters

418 likes

books that feel like therapy 🫂📖

1. Stay Until Tomorrow by Jacqueline Whitney — This is your sign to stay another day. Take it one tomorrow at a time. Peace is never as far as it feels. You deserve to see another tomorrow. Stay. 2. Daring to Take Up Space by Daniell Koepke — Strength in giving yourself the best possible chance

16.8K likes

how to feel better after an anxiety attack

Anxiety attacks are kinda a daily thing for me 🫠 so I’ve gotten this routine down! This routine has helped me not dread anxiety so much because I know I CAN feel better if I do get anxious. & these things help me stop being anxious too!! Here’s what works for me: ✨listening to fre

190 likes

9 Easy Ways to Boost Your Feel-Good Hormones 😁🌈🌦️

Let’s talk about something we could all use a little more of: happiness. We all know those days when you wake up feeling like you're ready to conquer the world, and other days where it's a struggle just to get out of bed. Your mood, energy levels, and mindset have everything to do with your

96 likes

A person holds a clear glass filled with a vibrant pink drink containing ice, dragon fruit, pineapple, raspberries, and blueberries. The glass has a wooden lid and a straw. Text overlays read 'Feel good drink' and list the ingredients, including 'raspberry rose Poppi'.

Feel good drinks ✨

Back with the feel good beautiful drinks ❤️ This one is the same as the first one but with different fruit to try it out. Raspberry rose poppi with pineapple, raspberries, blueberries and dragon fruit 💖 Turned out just as amazing as the first one. #drinks #Recipe #healthylifestyle2024

2241 likes

A woman in a white sports bra and red shorts takes a mirror selfie in a gym with spin bikes, holding a white bar. Overlay text reads: "How to Feel like That Bitch at the Gym."

A black background with three text boxes: "Strategic Planning for Workouts" with a smiling emoji, "Hydration is Key" with water drops, and "Prepare Your Gym Gear" with sparkling stars. The text provides tips for gym preparation.

A black background with three text boxes: "Fuel Up Smartly" with a flame emoji, "Snack Smart at the Gym" with an apple emoji, and "Pump Up Your Playlist" with headphones. The text offers advice on pre-workout nutrition and music.

How to Feel like ✨That B*tch✨ at the Gym

✨Strategic Planning for Workouts✨ Boost your gym productivity by pre-planning your workouts. Knowing the muscles you want to target and having a list of specific exercises and machines enhances the effectiveness of your session. ✨Hydration is Key✨ Maintain peak performance by hydrating ade

135 likes

2 Books that feel like therapy (2025)

1). How To Be An Adult In Relationships - This is my first read of 2025. So far it is interesting. I’ve heard great things about this book. 2). Safe People - I finished this book and loved it. This year don’t focus too much on the number of books you read. Focus on the quality of books

624 likes

Small Changes That Will Make You Feel Happier 💅🏼

While you may believe that big changes are the only way to achieve results, small lifestyle changes can actually make a big difference to your overall health and well-being. Try these five small changes to make a big impact on your life. 1. Shake Up Your Routine A Little At A Time: Try a new foo

558 likes

how to get going when you don’t feel good!

we all have those days when life just feels a little harder 🫂💞to give yourself a chance at feeling good, you have to get going first! 1️⃣ accept what’s happening if you feel slow or unmotivated, that’s fine! it’s normal. don’t judge yourself for feeling that way, or read too much into it. acc

405 likes

See more