Amber Smith Dash

540 followers

Follow

Follow

Follow

2 saved

4

Feeling irritated?

Proverbs 21:23 teaches that self‑control in our speech is one of the biggest protectors of our peace. In the original context, it’s part of a collection of wisdom sayings showing how our words can either build life or create chaos. When irritation rises, this verse isn’t just a warning - it’s an invitation to pause, breathe, and let God guide what comes out of our mouth so we don’t make the moment worse. I’m irritated, but I’m choosing wisdom over wildin’ out today 🤭🤭🤭 Proverbs 21:23 reminds me that guarding my mouth and my words keeps me out of trouble and honestly, that’s the only thing saving me right now. #thebible #christiancontent #truth #wisdom

2/13 Edited to

I’ve found that practicing self-control in moments of irritation really changes how situations unfold. Proverbs 21:23 reminds us that controlling our mouth and tongue isn’t just a biblical command; it’s practical advice to maintain peace and avoid unnecessary conflict. For example, when I feel irritated, instead of immediately responding, I take a moment to breathe and think about how my words might affect others and myself. This pause often prevents me from saying something I might regret and keeps relationships intact. In line with the wisdom verse, guarding our words can build life rather than chaos. It’s like having a personal filter that helps us stay mindful about our communication. I’ve noticed that when I actively choose to speak with kindness, even amid frustrations, it helps me regain calm and invites others to respond more positively. This practice has been especially helpful during stressful conversations at work or with family. Moreover, combining this self-control with faith offers additional strength. Trusting in God’s guidance when irritated encourages patience and wise speech. It transforms irritation from a trigger for negative reactions into a moment of spiritual growth. So, this verse is not just about managing irritation but also about cultivating wisdom and peace daily. If you’re struggling with irritation, try holding this verse in your heart, pause before speaking, and watch how it changes your interactions for the better.

Related posts

Things I Started Doing When I Realized I Was Burnt Out ☁️

I didn’t realize I was burnt out at first. I thought I was lazy. Unmotivated. Like I needed to try harder. But burnout didn’t look dramatic for me. It looked like feeling exhausted all the time, getting irritated easily, losing excitement for things I normally love, scrolling instead of re

1265 likes

A store aisle displays various feminine hygiene products, including pads and liners. Text overlays indicate the image is for "Pad Girlies" and promotes "Chlorine free pads" as a beneficial choice for vaginal health.

A hand holds a package of pantiliners made with 100% organic cotton cover and plant-derived ingredients. The product is described as offering organic, non-herbal options, free from fragrances, pesticides, and chlorine.

A box of cotton pads is shown, highlighting that they are free of dyes, fragrances, and chlorine bleaching. The product promises 12 hours of zero leaks and zero feel, with a larger back for protection.

Pads that Are GOOD For Your Vaginal Health 😻😍

I know when I started wearing pads my mom brought Always pads for me and I was always feeling like it irritated my vagina and made my mood swings worse. I saw a huge difference when I started wearing Rael pads and period panties to relieve my cramps and help my vaginal health. Best Non-Chlorine

11.4K likes

A hand holds a jar of "fur ALL BODY BUTTER" with a black lid, labeled "10/10 Skin like buttaaaa," highlighting its rich and nourishing qualities.

Biblical body butters 🧈

Let’s get to creating biblical-inspired body butters for summer, including 50 ways to enjoy them, including Bible verses to read, benefits of body butters, and five recipe ideas with ingredients and estimated costs. If you’re wondering how the butters are biblical; it’s biblical in the sense of the

3536 likes

My Favorite Unsexy Body Products

Everyone talks about the expensive body oils, viral lotions and perfumes, but these are the products that quietly do all the heavy lifting in my routine. These products aren’t cute, trendy, or aesthetic, but they actually work. I use aloe vera gel to soothe irritated skin, calm bug bites, and eve

2850 likes

Squeaking Clean 🐱💦✨

Why I swear by witch hazel for staying fresh all day! 💦✨ It’s the ultimate multi-tasker: ✅ Keeps you feeling clean and fresh in areas that crease, fold, or tend to hold moisture (yes, even down there). ✅ Perfect for a quick refresh after using the bathroom — because cleanliness is a must! ✅ S

2254 likes

5 Signs It’s Time To Reset Your Mind✨

I knew I needed a mental reset when everything started feeling like a chore—even the things I usually enjoy. I’d catch myself zoning out mid-conversation, feeling irritated for no reason, and avoiding tasks I knew I needed to do. It’s like my mind was on overload, but I just kept pushing through… u

1134 likes

Best herbal tea for allergies

Herbal tea blend 🌿 Kick the Crud Tonic: Soothe Allergies & Boost Recovery 🌿 When allergies or illness have you feeling down, Kick the Crud Tonic is here to help you bounce back naturally. This comforting herbal blend supports the respiratory system, eases inflammation, and soothes irritated

2693 likes

A hand holds a large bottle of aloe vera juice with the text "16 ALOE VERA USES" overlaid. The bottle is labeled as preservative-free and organic, set against a kitchen background.

A hand holds a small spray bottle, illustrating aloe vera uses for spraying. Text lists applications like smoothing hair edges, trapping skin moisture, conditioning hair, soothing skin after shaving, removing eye makeup, and as eyebrow gel or makeup primer.

A glass with a drink and an orange slice on the rim, illustrating aloe vera uses for drinking. Text lists applications like adding to smoothies or water, using as mouthwash, relieving constipation, soothing sunburn, making lip balm, or as a mocktail mixer.

16 Internal and External Uses for Aloe Vera 🌸

Aloe vera is a must-have for almost health and beauty needs. Here are 16 innovative ways to incorporate aloe vera into your daily routine👇🏾 💚Skincare and Beauty💚 1. Slick Edges and Tame Flyaways: Aloe vera gel is perfect for smoothing down the edges of your hairline, giving a polished look wit

1120 likes

Five hands display various skincare products: a white tube, a pink dropper bottle, a clear toner, a light blue pad container, and a white dropper bottle. The image asks, "are these viral skincare products WORTH the hype???."

A hand holds a Mediheal Madecassoside Blemish Pad next to its open container. Text describes the pads as calming, gentle, soothing irritation, and reducing redness, with a "WORTH IT? YES" verdict.

A hand holds an Anua Heartleaf 77 Soothing Toner bottle. Text highlights its watery, lightweight, hydrating, and calming properties, but notes it's "super basic" and "nothing really special," with a "WORTH IT? MAYBE" verdict.

are these products worth it? ✨

so many skincare products go viral on social media, and i was lucky enough to try some of them to see if they’re really worth the hype. to start off, i have oily acne-prone skin :) 💦 mediheal madecassoside blemish pads YES! i love these toner pads to help soothe my skin from breakouts. the calm

1508 likes

A hand holds a container of natural calcium bentonite clay, labeled as a healing clay for deep pore cleansing and a powerful facial. The image highlights the uses and benefits of this health and beauty product, with decorative elements like stars, lips, and a vintage illustration.

Bentonite clay!!

This powerhouse natural remedy is your go-to for detoxifying and healing. Here’s how it can work wonders for your body: 💋Detoxifies and deep cleans pores: Draws out impurities and toxins for a clearer, smoother complexion. 💋Absorbs excess oil: Helps balance oily skin and prevent acne breakouts.

709 likes

5 signs you might need to break up 💔

If you’ve been questioning your relationship here are some subtle things to look out!! Having these questions can cause a lot of anxiety … it’s not easy knowing what to do or if things don’t feel right! I recently went through a break & these are some subtle signs I noticed + to look out

3195 likes

Close-up of a light grey horse's ear and white mane, with blurred foliage in the background. The detailed view emphasizes the ear's texture, illustrating its importance in understanding equine body language.

Listening 👂🐴 Feeling

Listening, Feeling, Speaking–Through Their Ears 🐴👂 A horse’s ears are more than just for hearing—they’re a window into their thoughts. Forward and alert? Curious and engaged. Pinned back? Irritated or defensive. Swiveling? Processing the world around them. If you pay attention, a horse will t

9 likes

A colorful 'Feeling Wheel' diagram categorizing emotions. It shows six core emotions: Mad, Sad, Scared, Peaceful, Joyful, and Powerful, each branching into more specific feelings like Frustrated, Jealous, Depressed, Anxious, Excited, and Confident, to help describe feelings more accurately.

The feeling wheel

The feeling wheel helps describe our feelings more accurately. Emotional intelligence: Developing emotional intelligence and communication skills Self-awareness: Reflecting on and understanding the underlying causes of emotions Parenting: Helping children recognize and regulate their emotio

4 likes

Identify the proper feeling to heal properly

#embracevulnerability #healthylifestyle #selfcare #LoveYourself #mentalhealthmatters

69 likes

A close-up of a person's face showing visible acne and redness, with text indicating this image represents the initial state of cystic acne.

A close-up of a person's face with clearer skin, some acne scars, and a pink headband, with text describing the current skin situation after treatment.

Seven numbered skincare products, including gels, serums, lotions, and ointments, displayed on a red surface, representing products used for skin care.

Products that helped my acne!

Here are the products. These helped me, it doesn't mean they will work for you, but it's worth a try. 💕What are some products that changed your skin completely? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 1. Neutrogena Rapid Clear Stubborn Acne Gel - This is 🔟% benzoyl peroxide, which is a known acne treatment. I

425 likes

Two serum bottles, one light-colored and one dark blue, are displayed with text overlay 'The Skincare Combo That Made My Skin Look Healthier'. These are the Mediheal Blemish Repair Serum and another serum, recommended for healthier skin.

A dark blue serum bottle, the Mediheal Blemish Repair Serum, is shown. The text describes it as amazing for fading dark spots and post-acne marks, keeping skin hydrated without feeling heavy or sticky.

A light-colored serum bottle is displayed. The text states that using both products consistently makes skin look more even, less irritated, and more radiant.

Korean Skincare Products I Recommend for Beginners ✨

These two K-beauty serums completely changed my skin. Once I started consistently using the Mediheal Madecassoside Blemish Repair Serum and the Beauty of Joseon Glow Serum, I noticed my skin looking calmer, brighter, and way more glowy. The Mediheal serum has been amazing for helping fade dark s

67 likes

This image displays five rolls of colorful plastic lanyard string in orange, green, blue, white, and pink, with text overlays reading "90's Early 2000's Plastic Lanyard CRAFTING" and "Do y'all remember these???", evoking nostalgia for a past craft trend.

Five rolls of plastic lanyard string are shown with two completed crafts: a green and orange symmetrical square pattern, and a pink and white symmetrical square pattern with a spiral. Text describes it as a childhood pastime.

Two finished plastic lanyard crafts, one green and orange, and another pink and white, are displayed on a white fabric background. An overlay text reads, "turned out so beautiful i didn't lose my touch."

✨Okay who's feeling nostalgic?! 90's-00's Vibes🔥

Do y'all remember this nostalgic crafting trend from the 90's to the early 2000's I DO and it was my favorite all my girl friends in school and cousins use to do this together and we had so much fun it was a way to bond, be creative, and stay occupied! I got these plastic lanyard rol

933 likes

A close-up of skin with visible texture, where a finger with a French-tipped nail touches the cheek. The text overlay asks, "AM I EXFOLIATING TOO MUCH?"

A flat lay of several skincare products on a white surface, including a cleanser, various serums, a cream, and a jar of pads. The text states these are the products normally used.

The same collection of skincare products as in image 2, with an arrow pointing to a jar of exfoliating pads. The text indicates these pads are used every single night.

AM I EXFOLIATING TOO MUCH? 👀

I've been exfoliating a few times a week to help with texture and breakouts, but lately my skin has been feeling a little irritated Now I'm wondering if I'm actually overdoing it. How often should I really exfoliate? And how do you know when it's too much? #skincareinsider #as

260 likes

A Bath & Body Works 'Snowflakes & Cashmere' fine fragrance mist and body cream are pictured with a Victoria's Secret 'Tease' fine fragrance mist. The image highlights a recommended layering combo for scents.

❄️ Layering Combo ❄️

Purchased from: Bath and body works-Victoria Secret ⭐️Overall rating: 8/10 So I found another beautiful layering combo!🤗 B&BW has there new holiday 2024 monthly scents available! I don’t care so much for the Christmas scents they have, however I came across their “Snowflake & Cashmer

453 likes

Wingstop Mukbang! (Irritated Girlfriend😂)

#wingstopmukbang #foodie #couples #girlfriend

1823 likes

An introductory image showing skincare products on a bathroom counter, titled 'Skincare For a Damaged Skin Barrier' and presented as advice from a dermatology professional.

A hand holds a gentle glycerin cleanser, recommended for damaged skin barriers. Text highlights its humectant properties and advises avoiding active ingredients for a simple face wash.

A hand holds a lightweight moisturizer containing peptides and ceramides. It is suggested as a first layer to deeply hydrate and help repair the skin's barrier.

Damaged Skin Barrier? Start Here 🫶

Damaged skin barrier? Keep it simple and boring for a couple weeks 👏🏼 As a derm PA, this is exactly what I do when my skin is irritated, dry, burning, sensitive, or breaking out from overdoing actives. Strip your routine ALL the way back to basics. ✨ Gentle cleanser only — I love the Prequel

242 likes

If your skin has been feeling dry or irritated!!!

If your skin has been feeling dry, irritated, or just needs a little extra love lately, I’ve been reaching for something that’s been a total game changer 🙌 Jordan Essentials Skin Relief is packed with soothing, nourishing ingredients that help calm and hydrate your skin without any heavy or grea

2 likes

A person's body is covered in white foam, suggesting a cleansing routine. The text overlay announces "11 MONTHS NO YEAST INFECTION HERE'S HOW," indicating a successful personal hygiene journey and an arrow pointing right.

11 Months no yeast infection

11 months. No BV. No yeast infections. And here’s exactly what changed… 👀 As someone who’s SUPER prone to BV + yeast infections, I got tired of constantly feeling: ❌ irritated ❌ unbalanced ❌ uncomfortable ❌ “off” after my period So I started being way more intentional about what I used

423 likes

Bluegill Stressed Or Have Irritated Gills/Skin?!🥀

#bluegill #fish #fishtank #fishtanks #wildlife

7 likes

A blurred image of a person in a steamy shower with text overlayed, reading 'Gym Girlie Shower Routine' and 'How I Keep my skin & hair: soft, radiant, and smelling amazing as a dedicated gym rat'.

Various shampoo and conditioner bottles are arranged around a person with long, brown hair, illustrating different hair care products for cleansing and conditioning.

A collage of hair oil and pre-wash products surrounds a person washing their hair under a shower, showcasing items for hair treatment before shampooing.

Gym Girl✨Must Have✨Shower Essentials🧼🪒🫧

If you’re tired of breakouts, constant oily hair or dry-cracked skin from your daily workouts, here’s what I and all the woman in my life would recommend: ℹ I surveyed multiple girl friends who are hair stylists and my own personal hair stylist, along with my sorority sisters and grandma who’s b

1520 likes

Five different facial spray bottles are displayed on a white surface. Text on the image indicates a collection review of facial sprays and highlights them as skincare essentials.

A blue facial spray bottle is shown with text detailing its hydrating and lightweight properties, pleasant scent, and ingredients that soothe and moisturize skin. It has a rating of 8/10.

An orange facial mist bottle is featured with text describing its pH balancing, lightweight formula, and components that support skin barrier health and replenish the skin's microbiome. It has a rating of 7.5/10.

my facial spray collection 🥝🎀

products: E.L.F. Hydrating Coconut Mist 🫧 $8 rating:🌟 8/10 ♡ this stuff is great! it has a nice smell and I feel like it does a really good job of hydrating the skin and leaving it feeling moisturized. slight lower rating bc I haven’t noticed huge differences in my skin long term yet but wil

704 likes

Detox & Ground: Antibacterial Bath Ritual 🤎

Transform your self-care routine with this detoxing and grounding bath recipe that’s as soothing as it is effective. Designed with sensitive skin in mind, this luxurious soak combines the purifying power of red Mediterranean clay, the gentle cleansing of baking soda, and the nourishing touch of cas

493 likes

11 Months No BV & No Yeast Infections

11 months. No BV. No yeast infections. And here’s exactly what changed… 👀 As someone who’s SUPER prone to BV + yeast infections, I got tired of constantly feeling: ❌ irritated ❌ unbalanced ❌ uncomfortable ❌ “off” after my period So I started being way more intentional about what I used

360 likes

The image displays two serum bottles, one white and one orange, on a white outdoor chair. Overlay text indicates these are serums the user will always repurchase, from someone with oily, acne-prone skin.

A hand holds a white serum bottle with a dropper, and a drop of serum is visible on the hand. Overlay text highlights the serum's benefits, including reducing redness and discoloration, being lightweight, fast-absorbing, and gently exfoliating.

A hand holds an orange serum bottle with a dropper, and a drop of serum is visible on the hand. Overlay text describes the serum's benefits, such as reducing irritation, supporting skin barrier, nourishing, plumping, and smoothing texture.

serums i will always repurchase 🛍️

i try a lot of skincare products because: 1) i have a love and interest for skincare so i’m always open to trying new things and 2) my skin is so unique that i personally just need to do a little more digging and figuring out what best works for me and my skin concerns but even after th

279 likes

A clear bottle of a skincare essence, labeled as a 'Snail Mucin Power Essence,' is shown on a striped fabric. Text overlays describe it as a favorite product that significantly helps the skin.

A blue and white bottle of a hydrating foaming cleanser is displayed on a striped background. Overlaid text highlights it as a gentle cleanser for sensitive, irritated skin, suitable for the first step of double cleansing.

A dark blue bottle of a rich body lotion is featured on a striped fabric. Text describes it as a favorite, intensely nourishing lotion that guarantees soft skin for dry to very dry skin.

Staples in my routine 🌸

1. The cosrx snail mucin essence is my favorite thing in the world. I have combination skin, some areas super oily and some areas super dry. It’s the worst of both worlds. But this product has help me so much stay moisturized without feeling oily. I layer it on top of my regular moisturizer for a d

11 likes

a routine for soft and glowy skin 🌥️

i love this routine to heal the skin barrier if you’re dealing with any irritation or redness. it also gives a soft and glowy finish so you’re left feeling more comfortable and nourished 🍚 i’m from rice toner pads great to use as a mask to give that hydrated and glowy look or as a swipe to smoo

147 likes

A collage showing a woman's 'before' and 'after' glow-up. The 'before' images show her looking tired, overstimulated, undernourished, and underloved, while the 'after' images show her with a more vibrant appearance, including a nose piercing and styled hair.

A close-up of a woman's face, smiling slightly, with text overlay warning against taking photos off TikTok and explaining how camera beauty features can blur natural facial lines and wrinkles.

A woman with short hair and a nose piercing looks over her shoulder. Text lists her insecurities (nose hump, jawline, hair loss, over-coloring hair) and an 'insecurity hack' to pose on your 'bad side' to improve photogenic skills.

Feeling UGLY? No problem !!‼️😜 GLOW UP WITH ME🔥

Things I did to personally improve my appearance: • I got extensions and use them to frame the front of my face where I lost hair. • I got my nose pierced; since it takes up majority of my face😝 • I took months off make up to focus on skin care (highly paid off) • I changed my diet, and take

145 likes

Best herbal tea for allergies

Herbal tea blend Herbal tea blend 🌿 Kick the Crud Tonic: Soothe Allergies & Boost Recovery 🌿 When allergies or illness have you feeling down, Kick the Crud Tonic is here to help you bounce back naturally. This comforting herbal blend supports the respiratory system, eases inflammation, and s

314 likes

Everyday Makeup For A Glowy Look

Who else is obsessed with a hydrated, healthy skin glow? These products are seriously a game-changer for keeping your skin nourished and repaired! ✨ Byoma Hydrating Milky Toner This toner is a dream! It feels so refreshing on the skin and adds that perfect layer of hydration before anything els

185 likes

sensitive skin approved skincare 🤍

if your skin gets irritated easily, these are the products that keep my barrier happy, hydrated, and calm! just simple, gentle, and actually effective skincare🫧 🧼step 1 this cleanser is one of the few that never leaves my skin feeling tight or stripped. it’s super gentle, fragrance-free, and pa

24 likes

An image of a Dollar Tree store aisle with various products on shelves, featuring the text 'Dollar Tree Skincare Staples In My Daily Routine' overlaid.

Two bottles of Dermasil toners are shown: one blue labeled 'PHA Lactobionic Acid Toning Solution' and one beige labeled 'Oatmeal Milk Toner'.

Two bottles of Skin Nutrition Botanicals Glycolic Acid + Witch Hazel 2 in 1 Solution are displayed, with a note about not recommending for sensitive skin.

Daily Skincare Staples From Dollar Tree

I’m all about finding affordable skincare, and Dollar Tree has some amazing gems that I can’t live without. Here are my absolute skincare staples from there that work wonders without breaking the bank 👍🏾 1. Dermasil toning solution (lactobionic acid) A gentle exfoliating toner that I use to keep

684 likes

A flat lay of three skincare products: a tube of adapalene gel, a jar of bean cream, and a tube of vegan CICA soothing sun cream, on a textured background. The image is titled "How to start using retinol (for beginners)".

A white tube of adapalene gel for acne treatment, with text highlighting its benefits for treating acne, being a gentle formula for beginners, and recommended usage of 1-2 times a week in the evening.

A jar of bean cream, with text indicating it supports a healthy skin barrier, is perfect for sensitive or irritated skin, and is lightweight yet deeply nourishing.

How to start using Retinol (for beginners) 🌸

Retinol is one of the best skincare ingredients for treating acne, reducing fine lines, and giving your skin that glow-up. If you’ve been thinking about adding retinol to your routine but don’t know where to start, this beginner-friendly guide will help! Featuring the La Roche-Posay Adapalene Gel,

150 likes

Day 10 of 75 Hard | so irritated

10th day of my 75 Hard journey… things got a lil messy 😓 #foryou #75hard #selfimprovement #75daychallenge #routinevlog

59 likes

A hand holds two skincare products, a dropper bottle and a tube, recommended for a damaged skin barrier. The image highlights their soothing, moisturizing, and healing properties.

A close-up of a dropper bottle skincare product, detailing its ingredients like ceramides and lipids, and benefits such as restoring skin structure, deep hydration, and reducing irritation.

A close-up of a tube skincare product, showing its ingredients like marshmallow root and aloe, and benefits including soothing dry, irritated skin, reducing redness, and moisturizing.

have damaged, irritated skin? try these!! ☁️

when your skin is uncomfortable, it can be red, irritated, not smooth or soft, and overall just not “feeling good”, right? try these products to help heal your skin barrier and soothe your skin, because you deserve to feel confident and comfortable 🤍 💛 cocokind ceramide barrier serum i’m sure y

367 likes

See more