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Day 28 ❤️

2025/11/4 Edited to

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Hair growth on a new level: I Grew my Hair to 28in

✨My top products list✨ 🌺Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce

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A vintage cookbook page from 1942, featuring three cake recipes: "ONE-TWO-THREE-FOUR CAKE (Measure Cake)", "MAPLE SIRUP CAKE", and "DEVIL'S FOOD CAKE". Each recipe includes ingredients and preparation instructions. The page number 458 is visible at the top, and a Lemon8 watermark with username @angiew955 is at the bottom left.

Vintage Recipes of the Day - 28

Everyday I’m posting a vintage recipe, mostly from a 1942 cookbook, The America Woman’s Cookbook, that was passed down to me from my Great Grandma Allie. #cake #vintagecakes #vintagebaking #baking #vintage

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Day 28 fit check🫶

Still looking for new place to take fit check video😟 You will see my new shoes a lot from now! . . . . . #outfitideas #outfitinspo #fitcheck #dailylook #fitcheckeveryday #ootdstyle #ootdinspo #losangelesfashion

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A red Tower28 spray bottle and a white Walgreens Cleansing Spray bottle are shown side-by-side, comparing their prices and sizes, with a question about the Walgreens product being a dupe.

Close-ups of ingredient lists show the Walgreens spray contains hypochlorous acid from sodium hypochlorite and phosphoric acid, while the Tower28 spray contains salt, which is noted as a key difference affecting soothing properties.

The image compares the spray nozzles, highlighting that the Tower28 nozzle creates a fine, wide mist, whereas the Walgreens nozzle produces a direct, jet-like spray.

Is this a dupe for Tower28?! 😱

I am obsessed with the Tower28 spray, so I wanted to try this dupe from Walgreens!! Overall Differences: - Walgreens is $2.40 per oz - Tower28 is $7 per oz - Tower28 spray contains salt - Walgreens spray tells the % of each ingredient - Walgreens has a jet like direct spray nozzle that is

992 likes

Hebrews 10:35-36 urges believers to maintain their confidence and endure, assuring them that steadfast faith and patience will lead to receiving God's promised rewards. #bibleverse #biblegirlies #bible #womenofgod #womenwarriors #childofgod

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A woman wearing headphones and a cap, looking to the side, with the text 'BECOMING a 5AM GiRLY' overlaid, introducing a guide to waking up early.

A wooden boardwalk through a misty, wooded landscape at sunrise, displaying the Week 1 schedule and wake-up times for a 28-day early rising guide.

A breakfast burrito and iced coffee on a woven table, showing the Week 2 schedule and wake-up times for a 28-day early rising guide.

28 day guide to waking up at 5am

the goal of this guide is to slowly move your wake-up time back every few days. you start at 8am and after four weeks are consistently waking up at 5am. to make this work, you’ll have to fill your time with things you enjoy and are committed to. i provided a same routine for each week, but feel

2313 likes

A person in light pink activewear and black pants takes a mirror selfie, with a dog visible in the background. The image has a pink overlay text that reads "75 Hard Day 28."

A person takes a selfie while on a stairmaster in a gym. Text overlays detail "WORKOUT 1" at 5:30 AM, including a 30-minute stairmaster session and 15 minutes of core work, totaling 45 minutes.

A dog stands on a sandy beach next to the water, with a bridge in the background. Text overlays indicate "WORKOUT 2" at 4:00 PM, a "Walk with Say" for active recovery, totaling 1 hour 10 minutes.

✨💪🏼 75 Hard Day 28 💪🏼✨

Happy Wednesday! 🤗 I conquered the stairmaster today for a full 30 minutes 😱. That’s by far the longest I have gone on that thing and what a workout!! If I ever need to climb 119 flights of stairs I’ll be good!! 😂 Here’s to another great week of 75 Hard 👏🏻👏🏻 Follow along for daily updates, wo

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Day 27 was supposed to be posted yesterday and I thought it posted but it didn’t actually completely upload until today so you guys get two videos in one day🩷 #workout #fyp #unfiltered #workoutjourney

3 likes

My First Apartment at 28

I’ve been dreaming of this day for a long time. After 5 years of moving back home from grad school, and staying in my uncle’s house, I get to live by myself for the first time at 28 years old. God is forever faithful and I can’t wait to share this journey with you guys as the day goes by! #fi

2674 likes

Want To Start The Free 28 Day Challenge?

Click on the link in my bio for the free challenge. It’s never too late to start strengthening your core. #exerciseforbeginners

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Basic Wing Chun Wooden Dummy Drill (Day 28) 

1. Gan Sau 2. Fak Sau 3. Lap Da

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Day 28/30 Habit:Feel your feelings

It’s Day 28: Feel your feelings! Your feelings deserve to be acknowledged and felt! Being in tune with your feelings is a such beautiful thing! Are you up for the challenge? Join me as I try to incorporate 30 new habits exactly 30 days before my birthday! Stay tuned! #feelings #wellness #we

6 likes

A title slide against a background of green trees and blue sky, displaying the text 'WHAT I EAT IN 28 DAYS TO LOSE 40-60 POUNDS DAY 1'.

A collage showing a pitcher of lemon water, boiled eggs, and half a grapefruit, illustrating the consistent breakfast for a 28-day diet plan.

A collage of various fruits including oranges, pears, apples, strawberries, plums, cantaloupe, and watermelon, representing lunch options for a diet.

28 day Diet: Day 1!!! 🫶🏾

*Drink Plenty of water daily* -Everyday for 28 days your breakfast meal will always be 1-2 boiled eggs and 1/2 grapefruit. I got this diet from my doctor. It works for me, I would suggest that you consult with your doctor before attempting this diet. Follow me, I’ll be posting the menu dai

2467 likes

A woman in a white sports bra and shorts takes a selfie in a gym with treadmills, introducing a "28 day fitness challenge: workout #1 (glutes & hams)". A "SWIPE" arrow indicates more content.

A woman in a gym performs dumbbell Romanian deadlifts (DB RDLs), bending forward with dumbbells in hand, focusing on glutes and hamstrings. Dumbbells are visible on the floor.

A woman performs leg presses on a Technogym machine, with a high and narrow foot placement, indicating a focus on glutes and hamstrings. She appears to be exerting effort.

28 day challenge: workout #1

LETS GET STARTED!!! workout focus: glutes and hamstrings 🍑👇🏻 ❓if you’re working out for general/ intro fitness: (good time to add in stabilization movements in!) -use a 4/2/1 tempo -1-3 sets X 12-20 reps -50-60% of your 1 rep max -0-90 sec rest between sets ❓if you’re working out for e

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75 Medium - Day 28 💪🏼 Progress Pics!

Week 4/Day 28 ✅ I couldn’t be happier about my progress!! I am officially down 7.6 lbs, muscle is up, fat is down and water is up! You can clearly see the progress in the pictures and I am so excited about the coming changes! I also realized I am over 1/3 of the way into this challenge and i

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Affirmation Day Challenge Day 28

💜Small steps everyday add up to big changes. Stay on track. 📒Notes: The key to success is consistency. Easier said than done, I know. Even when I’m having a low day, I still try to take small steps. Sometimes there are a few days I take a few 1/2 small steps. All you can do is try. #embrac

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Day 28 of Lip Combos 💋✨🍒

Cherry Cola Lip Combo 🍒🤎 #lipcombo💋 #liptutorials #lipsoftheweek #redlip #lipcomboinspo

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28-day cycle synching workout guide

Women’s hormones affect their bodies in many ways and that includes fitness. There are certain days where it is better for you to rest than high intensity workouts. Listening to your body is the best way to become the healthiest version of you. Many people loose ambition because they follow workout

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State of Joshua Journey To The Top: Day 28

State of Joshua Journey To The Top: Day 28 #artist #art #artwork #painting #abstract #abstractartist #abstractart

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Day 28- Walking in Spiritual Disciplines

This January Challenge is one that will grow you in Christ, in his word, in his presence, and help you move your body! Everyday I challenge you to get in at least a 30 minute walk or move your body in some way for 30 minutes. Each challenge can be done while you’re moving your body. If you h

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30 Days of Water: Day 28

It’s an another fun Sonic Dupe! Everyone knows and loves the Route 44 Cherry Limeade…for me, I can’t always get to a Sonic, so here’s the perfect dupe! Cherry Limeade: 1 packet SF Skittles Wild Cherry 1-4 packets True Lime (make it as sour as you want) Fresh Lime (optional) This is so fre

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A young woman, celebrating her 28th birthday, stands smiling in an outdoor plaza with architectural structures and greenery. The image is overlaid with "birthday weekend photo dump."

A plate of food featuring three crab cakes, mashed potatoes, diced tomatoes, and a lemon wedge, likely from a restaurant meal during the birthday celebration.

A selfie showing the birthday woman smiling with two family members, an older woman and a man wearing a Magellan shirt, in an outdoor setting.

cheers to 28🫶🍾💗🤦‍♀️⚡️

I had such a fun weekend with my family celebrating my birthday!! here’s to year 28 🫶 #birthday #bday #photodump #weekend #family

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Day 28: Silly Hams 🤪🐹

I got some pretty silly hamsters #hammys #silly #lemon8diarychallenege

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Unbox My New COACH Bag With Me ( Brooklyn 28 )✨👜

#Unboxing #coachbag #cute #bags #coachbrooklyn

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🌸Day 28 of 75🌸

#ADayInMyLife Today was a simple day for me. I just rested truly today. I’m going to go grocery shopping this evening but that’s about it for me today. I’m also reading Chemistry by Grey Huffington! This is one of my favorite authors and I’m loving this turn into dark romance. Well that’s all for

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Two spray bottles, one white and one orange, are shown on a counter. The white bottle is a facial cleanser, and the orange bottle is a facial spray. Text on the image indicates one product is presented as a comparable alternative to the other.

tower 28 dupe⁉️

I recently tried out the tower 28 sos spray and i fell in love with it! it kept my skin feeling so fresh and clean and i swear it cleared up my acne. i love to use it instead of a toner during my morning and night routines as well as whenever i feel like i need a refresh during the day! the only

304 likes

An open book page with light, textured paper displaying the text 'Day 28 of 366', 'Relax.', and 'If God wants it to happen, it will.' A Lemon8 watermark with a username is visible at the bottom left.

#God #HappySunday #motivationdaily

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List of Foods I Eat on my Luteal Phase Day 15-28 ✨

Foods I eat on my luteal phase- days 15-28✨ that help support my mind and body during the worst 🤪phase in my cycle! #cyclesyncing #womenshealth #healthyfood #wellnesstips #bloatingtips

189 likes

Psalms 28:1-9📖

✨Prayer For Justice & Mercy Part 2 ✨New Living Translation Bible ✨Old Testament ✨Meaning: David pleads for justice and mercy. He expresses confidence in the Lord’s strength and faithfulness, and he intercedes for the Lord’s people. #god #scriptureoftheday #scripture #faith

350 likes

House tour as a 28 year old living at home 🏠

This is my 2nd time moving back in with my parents. Never thought id be in this position but im grateful nonetheless that when i fail i have a place to come back to. Whether they want me here or not 😂 one day i hope i can have a small piece of land and a small house for my son and i to call home #

169 likes

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