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ampppatcha ·͜·♡

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DAY02OCT48.65K🦊😊

DAY02

DATE02 / 10 / 2025

Weight 48.65K

IF 19 / 15:)

Breakfast: 🍚🥒🍳

✔️ steamed rice + fried cucumber

Lunch: 🍞☕️

✔️ whole wheat toasted 2 + ice

# Food control # Happy diet

# Menu plan # Eat record # IF

2025/10/7 Edited to

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