Not sure why I never added this to hummus before..

I love making simple foods more delicious. 😋

I have also been trying to be really creative with the herbs I have in my garden. I love fresh herbs and have been trying to incorporate it in all my foods.

I just started adding basil and it was absolutely delicious!!! Not sure why I didn't do it before but it was really amazing and, tasted really refreshing. I am going to add this to my hummus going forward.

#foodie #foodhacks #hummus #vegan #vegetarian #basil #herbs #freshherbs #bodytransformation #lemon8cteator

2024/7/29 Edited to

... Read moreHummus is a versatile dish enjoyed worldwide, often served as a dip or spread. This creamy blend of chickpeas, tahini, and olive oil is perfect for pairing with vegetables, pita, or crackers. Adding herbs, like basil, not only introduces new flavors but also boosts the nutritional content. Basil is known for its antioxidants, vitamins, and anti-inflammatory properties, making it a great addition to many dishes. To incorporate basil into your hummus, try blending it with the traditional ingredients until smooth. You can also experiment with other fresh herbs for different flavor profiles. Beyond hummus, fresh basil can elevate pastas, salads, and even pizzas. Whether you're looking to impress guests or simply enjoy a nutritious snack, fresh basil offers a delightful twist that can transform any recipe. Don't hesitate to get creative in the kitchen with your herb garden harvest!

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3612 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4218 likes

My Mom’s Hummus Recipe
The Golden Balance

The Golden Balance

19.5K likes

Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
Chalie_Baker

Chalie_Baker

1124 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.
A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.
A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.
Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋
Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l
Chalie_Baker

Chalie_Baker

10.8K likes

A clear plastic container of brownie batter dessert hummus, featuring a brown label that highlights its ingredients like chickpeas and cocoa powder, and states it's sweetened with brown sugar.
A hand holds a fresh red strawberry, partially dipped in a dark, thick substance and sprinkled with mini chocolate chips, suggesting a sweet snack.
A hand holds a partially peeled banana, with its tip covered in a dark, thick spread, likely the brownie batter dessert hummus, ready for consumption.
Brownie Batter Hummus Dessert
An absolute BUY. It tastes so good coming from someone who isn’t a huge fan of regular hummus. I liked it the best paired with a banana. 🍌 10/10 #yummydesserts #sweet tooth #summerbod #food #foodie
beanqueen 👑🫘

beanqueen 👑🫘

1290 likes

Creamy Homemade Hummus
This is honestly the best hummus I’ve made yet, and it’s amazing how easy yet gratifying it is to make right at home. The ingredients are inexpensive and the flavors are so fresh. Each step I mention helps contribute to a creamy and smooth hummus unlike any other. Hope you give it a try and enjoy!
Matt Santos

Matt Santos

226 likes

Creamy Mediterranean Hummus Bowl ☺️
This hummus bowl was so good and surprisingly easy to make. I love grilled vegetables, zucchini, artichoke, avocado… YUM! Definitely eating this again tomorrow for lunch. lol Hummus base: 2 cans chickpeas 1 can artichoke hearts Cooked spinach with garlic (chopped + strained) Vegan cream c
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

585 likes

The Cheapest Hummus You’ll Ever Make
#hummus #drychickpeas #cheapvegan #cheaprecipes #budgetrecipe
Vegan Hacks Pod

Vegan Hacks Pod

794 likes

Mediterranean Chicken, Hummus & Veggie Pitas 🫓🍅🥒
Mediterranean Chicken, Hummus & Veggie Pitas 🫓🍅🥒 These Mediterranean pitas are SO refreshing, healthy and incredibly easy to make! My go to Summer lunch! 🥙 Try this recipe with my homemade hummus and your life will be changed 😍 👩🏻‍🍳INGREDIENTS: 👉FOR THE PITAS Pita bread 🫓 My ho
Katie ��👩🏻‍🍳

Katie 👩🏻‍🍳

137 likes

Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕
When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything
Chalie_Baker

Chalie_Baker

439 likes

✶ Creamy Homemade Hummus ✶
This homemade hummus is smooth, creamy, fluffy and packed with a rich, nutty, and lemony flavor. After trying this hummus recipe, you won’t buy the store made hummus anymore. Easy to make and do not need a lot of ingredients for it. 🔘Ingredients: 230g dried chickpeas 1/2 cup tahini 1 tsp bak
TurquazTable

TurquazTable

31 likes

Easy and delicious homemade hummus
Please stop buying store bought hummus it tastes so much better when you make it yourself and it’s so easy! 1 15 oz can chickpeas do not drain! 1/4 to 1/2 cup of the chick pea liquid 2 cloves garlic 1/2 tsp salt 2 tbs tahini 1/2 lemon juiced For garnish: Sumac Red pepper flakes Ol
Genie

Genie

242 likes

Sun-Dried Tomato & Garlic Hummus!
Sun-Dried Tomato & Garlic Hummus - a flavor explosion that is perfect on a warm summery day! 🌞🍅 Creamy, tangy, and bursting with Mediterranean goodness, this hummus will elevate your snack game to a whole new level. Who's ready to take a dip? 😋✨ Ingredients 🛒 • 1/2 a lemon, juiced •
Taylor Golub

Taylor Golub

63 likes

Homemade Hummus
Ingredients: - 1 can (15 oz) chickpeas, drained and rinsed - 1/4 cup high-quality tahini - 1/4 cup freshly squeezed lemon juice - 2-3 garlic cloves, roasted for extra flavor - 3 tablespoons good quality extra virgin olive oil, plus extra for drizzling - 1/2 teaspoon ground cumin - Pinch of s
Sydnee Cooke

Sydnee Cooke

33 likes

Edamame Hummus
This Edamame Hummus is creamy, protein-packed, and bursting with flavor! 💚 Made with tender edamame, tahini, lemon juice, and garlic, this vibrant dip is the perfect healthy snack or appetizer. Serve it with veggies, crackers, or as a spread for wraps and sandwiches. It’s quick to make, nutrient-de
pbonabudget

pbonabudget

30 likes

100 foods before 1 🍓🫐🥑🌽
hello ◡̈ Introducing solids to babies before their first birthday is primarily about introducing them to various tastes and textures, rather than providing essential nutrition. 100 foods before 1 will introduce them to so many new tastes and textures! This may even be beneficial I’m creating a no
mom | sierra ◡̈

mom | sierra ◡̈

1156 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.
Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.
Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.
Best High-Protein Options for Picky Eaters💪🍑
As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim
Chalie_Baker

Chalie_Baker

781 likes

Sun-Dried Tomato “Hummus” Recipe 😋🍅
The perfect snack for any occasion! It’s easy to make. Just infuse the sun dried tomato, garlic and oil. Then blitz together everything with the other ingredients below. - 2 canned chickpeas (don’t rehydrate dried ones, the texture is more grainy) - 1/2 cup of tahini - a squeeze of lemon jui
Sikfan Kitchen

Sikfan Kitchen

58 likes

Green Olive & Feta Hummus
Ingredients: • 1 can chickpeas (slightly warmed) • 1 cup green olives • ½ block feta (vegan, gluten-free) • 3 cloves garlic • 3 pepperoncini • Green onion • Fresh cilantro • ~¼ cup olive oil #hummus #girldinnerideas #vegan #glutenfree
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

339 likes

Biscuits with Ricotta Sun-Dried Tomato Hummus
I am whipping up a delicious treat that's perfect for any occasion! Check out how I make Hazelnut Biscuits with Ricotta and Sun-Dried Tomatoes - a savory delight you don’t want to miss out on this summer! 🍅 ☀️ Crunchy, creamy, and packed with flavor! 😍🌿 Ingredients 🛒 • 1 package of Eff
Taylor Golub

Taylor Golub

13 likes

Bored of hummus? Try this healthy game day dip! 🥕
Garlicky and herby white bean dip - no cooking needed and ready in 10 minutes or less! Eat with your fav veggies or chips during your next game day #gamedayfood #highfiber #smallcreator #beans #quickrecipes
Little Bite of Everything ✨

Little Bite of Everything ✨

6 likes

High Protein Hummus Recipe
Here’s what you’ll need: Ingredients 2 cups Shelled Edamame (cooked and cooled) defrosted if frozen 3 Garlic Cloves ¼ tsp Sea Salt plus more to taste ⅓ cup Tahini ¼ cup Lemon Juice +2 tbsp ⅓ cup Olive Oil plus more as needed ¼ tsp Cumin 3 tbsp Cold Water as needed to reach desired consi
CapriLilly

CapriLilly

544 likes

Healthy Snack/Appetizer: Avocado Edamame Hummus
Avocado Edamame Hummus (Gluten Free, Dairy Free, Vegan) Get ready to dip into one of my all time favorite healthy appetizers/snacks! My Avocado Edamame Hummus is a game-changing twist on the classic dip, packed with healthy fats, and fiber. Made with fresh avocados, edamame, and a hint of lime,
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

28 likes

EASIEST HOMEMADE HUMMUS EVER
If you knew it was this easy to make homemade, delicious hummus, would you still buy it at the grocery store? This recipe is very few ingredients, healthy, no added junk and so creamy you’re never going to buy hummus again!!!! #hummus #easyhealthymeals #easyandhealthy #homemade #lemon8foo
Beachbum16

Beachbum16

0 likes

Avocado Edamame Hummus 🥑
‼️ GET THE RECIPE: https://cookingkatielady.com/recipe/avocado-edamame-hummus/ One of my all time favorite appetizers/snacks! There are not chickpeas in here like your classic hummus, but has a very similar texture & I know you’re gonna love it! 👩🏻‍🍳INGREDIENTS: edamame avocado fresh b
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

50 likes

A fresh salad with bread, an iced drink, and a green bag on a wooden table, illustrating food ideas for a no sugar added diet.
A text list detailing breakfast options like scrambled eggs, oatmeal with fruit, and banana pancakes, along with lunch ideas such as egg salad lettuce wraps and no sugar added mac n cheese, for a no sugar added diet.
A text list outlining dinner options for a no sugar added diet, including chicken quesadillas, grilled chicken with risotto, caramelized onion burgers, homemade pizza, and taco dip casserole.
No sugar added diet
#noaddedsugar #healthy #healthylifestyle #food #dinner #lunch #breakfast #healthysnacks
ms. ellie

ms. ellie

676 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

226 likes

Ep. 4 Green Goddess Hummus! 💚
Welcome to EPISODE 4 of my Pride Series where I make a recipe representing the 6 colors from the pride flag! 🏳️‍🌈 ❤️ 🧡 💛 💚 💙 💜 Today’s color is GREEN and we are making a Green Goddess Hummus! 🥑 A healthy green dip like a green goddess hummus is definitely the way to go when you don’t feel li
Taylor Golub

Taylor Golub

151 likes

Before You Flush That PICC Line… Read This First 👀
ChatGPT You said: Help me edit a 1 minute video of me teaching the class about picc line ChatGPT said: Great! To help you edit a 1-minute video of you teaching about PICC lines, I can walk you through: Script highlights (voiceover or on-screen talking points) Suggested cuts and ed
The Nurse Educator

The Nurse Educator

6 likes

CREAMY HUMMUS RECIPE | with beets
Hummus is so much better homemade - full details are on my instagram @lexasnoms, also linked in my bio! 🌱 Beets are full on vitamins, minerals, & antioxidants. Go give this recipe a try!! It’s so easy and delicious (: Ingredients include: roasted beet chickpeas tahini lemon garlic
alexa n

alexa n

34 likes

Roasted Garlic, Hummus
✨ Roasted Garlic Hummus ✨ Creamy, flavorful & perfect for dipping! Here’s how I made it ⬇️ Recipe: • 1 can chickpeas (drained & rinsed) • 1 head roasted garlic (soft & caramelized 🤤) • 3 tbsp tahini • Juice of 1 lemon • 2 tbsp olive
Lacey.Alloria

Lacey.Alloria

61 likes

Never again
#buyorbye #lemon8challenge this is for sure a bye. In fact I donated it the next day! Following the directions I added some to my hair and it never curled in the slightest beyond my natural. Was beyond upset and debating a perm, Miss Jessie’s Jelly Soft Curls your out! #Missjessiesjellysoftcur
NyxxStarshine

NyxxStarshine

348 likes

I thought I’d paint again! I added a person and trees but I’m not sure?
So I added more branches, went taller, messed around with low clouds?? Still not feeling it?? And this is how it ended up?! sometimes it best to just let it be!
Cindy

Cindy

5 likes

Two fresh flatbreads topped with a generous layer of hummus, diced cucumber, halved cherry tomatoes, sliced red onion, kalamata olives, crumbled feta cheese, and fresh herbs, presented on a wooden board.
Fresh flatbread with freshly made hummus
Flatbread with Fresh Herbs & Hummus 📝 Ingredients (makes 2 flatbreads): 2 naan or pita flatbreads 1 cup hummus (classic or flavored, like roasted red pepper) 1/2 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup kalamata olives, sliced 1/4 cup red onion, thinly sliced 1/4 cup
Francesca

Francesca

145 likes

A hand with pink French tip nails featuring white hibiscus flowers, set against a Hawaiian beach background with blue ocean and palm trees. The text 'HAWAI'I VACATION NAILS' is at the top.
A hand with long, almond-shaped nails featuring yellow French tips and red hibiscus flower designs, holding a phone displaying other nail inspirations. The text 'inspo pt.1' is visible.
A hand with nails featuring yellow French tips and abstract red designs, against a blurred background of pink flowers. The text 'mine :(' indicates disappointment.
Vacation Nail disaster- before & after 🌺🐬🌈
Okay, so here's a little story time. I don't usually get my nails done, not because of the gym or anything like that, but mostly because I always get overcharged, and the nails never turn out the way I want. Over the past five years, I've visited many top-rated nail salons. Initiall
Chalie_Baker

Chalie_Baker

326 likes

See more