what a difference in just 4 weeks!

endo sufferer awaiting op! also fighting with kidney stones atm! but wow what a difference!!!!

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be strict amy or gain back them hips!!

🫣❤️ weigh day! Iv had a few naughty treats over the weekend but back on track! I put on weight Last week but I got it back off! 2.8lb or 1.25kg off!13st 12.2lb or 88.10kg! Get in! Now to get that 13.7lb then ill set myself a new target! ❤️🫣 all together 8.8lb gone! Or 3.98kg! ❤️

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Do you want to burn 85kcal just by having a drink? Why not add this to the start of your day! You can have up to 2 cups a day! Enjoy it hot or cold! Message me for more info!

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didnt fancy a 2nd shake for lunch so I had a banana shake for breakfast then a packet of fridge raiders , for lunch a protein bagel with ham and cucumber sticks, ill have my dinner and maybe protein yoghurt and fruit for pudding!

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weightloss!!

So iv had a few bad days! But iv lost another 2.4lb or 1.10kg since sat! I weigh every 4 days! I cant wait until sat! Iv never found losing weight so easy! In 10 days iv lost 8.6lbs or 3.88kg

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also had a banana shake with milk and ill be having a shake about 7!

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week 1 weigh in

OMG!! 6.2LB OR 2.78KG in a week! starting weight (5th june) 14.7st:lb or 92.05kg 1st weigh in (9th june) 14.2.6 st:lb or 90.05kg 2nd weigh in (13th june) 14.0.8st:lb or 89.30kg cannot weigh to see what next week brings! into the next stone bracket! im aiming for 1 stone at a time x

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week 1 complete!

today was vanilla shake with milk (really filling) 1 egg omelette with ham dinner was crabstick pasta salad ending the night with a shake as a hot drink! looking forward to weigh in tomorrow!

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end the week with milkshake!

day 7 its week almost completed! cant wait to see tomorrow what i weigh! these shakes can be made all different ways! today i thought id try it with milk!! delicious 😋

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start my weightloss journey with me

I will be 100% honest and raw about how I lose weight! im a mum of four who is struggling with some health issues and wanting to lose weight! I am due an operation so the best time to start! please feel free to contact me if you need any help or advice! Hope you enjoy my journey!

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day 1

started my journey today! vanilla shake cheese triangles on cracker breads pickled onions and cucumber 2nd shake loaded jackets with chicken and salad!

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day 2

didnt take pics of it all had 2 shakes roast dinner and fridge raiders struggled to find the time to eat time flew past!

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day 3

2 chocolate shakes one with orange essence chicken tikka and beef jalfrazi snack was chicken walnuts and fruit

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cheeky day 4 weigh in

OH MY 4.4LBS OR 2.03KG DOWN!!!

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day 4

really struggled today! bad belly (due to adding extra fibre and ibs) huge detox headache I had a shake 2 packets of fridge raiders ham and coleslaw protein bagel shepherds pie cucumber coleslaw and a cheese string 2 choc yoghurts

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day 5

started with a min choc chip shake egg cabbage red cabbage carrot and onion with mayo and fridge raiders shepherds pie ended with a nice chocolate shake warmed up!

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day 6

what iv eaten today! 1 shake with pdm chilli tuna crackerbreads herbal tea cheesy mash salad corn and chicken ill be posting the last 5 days now!

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follow me for a journey for weighloss im on day 5!

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❤️Amy❤️