Foods I eat for fat loss and muscle growth 🩶 #postpartumweightloss #postpartumweightlossjourney #postpartumdiet #embracevulnerability #

Mix it up anyway but yogurt bowls will always be my go to snack 🙌🏼❤️ 350 cals 26g protien #after gym snack #protein snack #proteinpackedsnacks #protein yogurt bowl #postpartumjourney

Once you prioritize Whole Foods there’s no way going back 👏🏽 #postpartumrecovery #postpartumfitnessjourney

6 months pp focusing on losing the mommy pouch and growing my legs/glutes 🫶🏻 + fasting for 40 days 🎀 #postpartumrecovery #postpartumfitness #postpartumjourneyonandpoppin

Just my phone eating first lately 👄

*I did not make this list * BUT everything is so accurate and Is what I have been going off of for a while 🥰 @socialwithcl <—- original creator #macros cheatsheet

I’ve been on a salad kick lately 😅 Mostly because you can do them however you want🤩 add whatever protein and veggies you have in the fridge some dressing and you’re good 👏🏽 Super low cal and high protein as well 🙌🏼 #saladideas #saladrecipeideas #chickendinner #fitnessjourneymotiv

Prioritizing Whole Foods all 2025 🙏🩷 #foodsforguthealth #healthyeating #fitnessjourneymotivation #5monthspostpartum

If you’re not using ChatGPT for help hitting your goals you should !! I swear it’s never been so easy and takes the stress away 🙌🏼 #goalsmatter #chatgptapps

Guess how much this was 🙃 focusing on more Whole Foods into my diet 🩷 💚 stay tuned for the meals I’ll create with these 💚 #groceriesforweightloss #wholefoodshaul #grocery haul #postpartumrecovery

Full day of eating as a sahm 4 months postpartum who’s trying to lose her baby weight while building muscle 🩷 #postpartumrecovery #postpartumfitness #postpartum body #momsoflemon8

As a mom who is 3 months postpartum and trying to lose her baby weight while still working on building muscle 🦾🩷 Unsure of the macros on each meal, I just try to prioritize protein in each one and drink as much water 💦 as I can 🙌🏼 #postpartumrecovery #postpartumfitnessjourney #protiensh