<<La patience est amère, son fruit est doux>> 🫶

2025/4/25 Edited to

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A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐛𝐨𝐰𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲
#sincerelydanesha #recipes #healthy #weightlossdiet
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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overnight oats 46g protein + creatine 🤌🏼
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Next Level Pilates: Acro Pilates @ Pilates Habitat
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Foie gras poêlé, laque brillante au chaga Description : Décadent, soyeux, profondément élégant. Le foie gras est poêlé à la perfection, puis nappé d’une laque intense au chaga qui apporte une profondeur boisée et légèrement amère. La brioche dorée, les éclats de chaga et les notes sucrées vien
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𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨🍝✨
𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨 ✨ 𝟒𝟔𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 & 𝟒𝟒𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeño & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨
𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚
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Soft Digital Planners| Aesthetic Planner| Student Planners| Weekly Schedule| PDF
Day In My Life 📅 Date: Today 🌅Morning Routine: Drink lots of fluid 🌤Afternoon Routine: Eat your greens 🌃Night Routine: Reduce screen time Activities to-do: 🚶🏽‍♀️ Lots of walking Get organized with MoonlyPages 🔗 https://moonlypages.etsy.com# #digitalplanning #studentplanner #weekl
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An aisle at a store, likely Marshalls, displaying shelves filled with a wide variety of hair care products for curly hair, including shampoos, conditioners, and styling aids. A hand is visible in the foreground.
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#marshallshaircare #shea moisture #hairstyles #marshallsfinds #Lemon8 ❤️Please follow, save, like, comment, and share 💗 ✨Curly hair isn’t “high maintenance” — it just needs the right kind of love.✨ Here’s your gentle reminder: 🌿 Hydrate more than you style. 💧 Deep condition be
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#viral ❤️❤️❤️les meilleurs conseils
😇💗Amelie_69💗💗😇

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Spartan Race Spear Throw 💥#spartan #spartanrace #spartanrace2026 #metaglass
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✨Citrus Fragrances 🍋🍋‍🟩 🍊
My favorite time of the year is approaching…SUMMER ☀️ and I lovvveeeeeeeeee bright citrus fragrances for the heat!!! These keep me smelling fresh, cool and uplifted. . . . 📝 Do you like citrus fragrances? 📝 If so, what’s your favorite 🍋🍋‍🟩🍊 scent? 📝 What’s your favorite summer fragrance? .
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GoodNotes to Notion 2024 Vision Board 🖋️✨
Elevate your planning game! #notion #goodnotes
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A person with styled 4c hair and glasses looks at the camera, labeled 'after,' showcasing the results of their hair care journey.
A person takes a mirror selfie, showing their 4c hair with noticeable 'improved growth' compared to previous images, highlighting the progress of their hair care.
4c hair Growth journey
where are the natural hair girlie's!! #type4naturalhair #4chair #hairgrowth #4cnaturalhair #curlyhair
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Organize my mini fridge with me🌸🫶✨💋🤌🌿🍵🦋🛍💐🫧🌷💄🌊🌟
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My Notion dashboard on my iPad Pro 12inch
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My second love-my first car🥰
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A woman with locs smiles, with text overlay "all things locs (sister & micro)" and icons of a scrunchie, hair oil, and a latch hook. The background features pink lilies, and the text encourages saving the post for a loc journey.
A text box on a pink lily background explains the differences between sisterlocks (trademarked, certified consultants, uniform parts, grid-like) and microlocs (DIY/loctician, flexible sizing/parting, interlocking/palm rolling). A small doll and lightbulb icon are also present.
A text box on a pink lily background lists important considerations before starting locs, including installation time, initial cost, retightening frequency, an "ugly" stage, and the commitment required for the journey.
all about micro & sisterlocs ✨🤍
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A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓️🎧💖
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Amère, Catherine d’OD Chypre n’est pas prête à pardonner à Alexandra! #od #odchypre #qc #alexandra #catherine
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Ces parfums responsables de l’hyperpigmentation 😱✨
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The first image is a title slide for a nighttime skincare routine featuring Tretinoin or Retinol, set against a starry night sky background with decorative elements and an arrow.
This image details Step 1: Cleanser, recommending oil/balm cleansers that emulsify and gentle/foaming cleansers, with product examples shown against a bubbly green and blue background.
This image covers Step 2: Hydrating Toner, explaining its role in adding hydration and reducing irritation, especially for dry/sensitive skin, and suggesting humectants, with product examples.
Nighttime Skincare Routine w/ Tretinoin or Retinol
Here’s the correct order to do nighttime skincare on days you’re using a retinol or Tretinoin. Let me know if you’d like more tutorials 🫶🏻 #pmskincare #tretinoinroutine #nighttimeskincare #retinolroutine #skincareroutine
Zila (zee-lah) 💌

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Notion Ultimate financial planner
How I track my finance using notion template #notion #notiontemplate #notiontips #notionsetup #notiontemplates
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Affaire Mohamed Bekkali Jusqu'où peut-on insulte
Affaire Mohamed Bekkali : Jusqu'où peut-on insulter la police sans conséquences ? L’intégralité est disponible sur mon TikTok, Audrey Manning ⭐️Overall rating: /5:💰Price:Item:🛍Brand:👍Pros:🤔Cons:📒Notes:
AUDREY MANNING 🇨🇦

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Comme un spritz au bord de la mer. 🍊 Notes principales : Accord Spritz ItalienOrange AmèreVétiver Un de mes coups de cœur récents 🤍 @maisonmargielafragrances #NeverEndingSummer #MaisonMargielaFragrance #ParfumÉté #PerfumeReview #FragranceTok #ScentOfTheDay #ParfumDuJour
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#tiktoklive #livehighlights
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𝐂𝐥𝐞𝐚𝐧 𝐭𝐡𝐞 𝐟𝐫𝐢𝐝𝐠𝐞 𝐰𝐢𝐭𝐡 𝐦𝐞🧼🧽🧹!
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A laptop displays a Notion template for tracking Stardew Valley Community Center bundles, featuring item checklists, bundle categories, and Stardew Valley-themed graphics like corn and gift boxes. The screen shows various items and their associated bundles.
A close-up of the Notion template shows the 'SDV: Bundle Items' section with a search function highlighted. Checkboxes next to items like Potato and Tomato indicate that checked items disappear, helping users track bundle progress.
The Notion template displays 'Bundles' and 'Rooms' sections, allowing users to check progress on each bundle. Stars indicate donated items, while black circles signify missing items, helping track donations and bundle access.
notion template to track your stardew bundles 🌷💐✨
*i did not create this, but is available online for free!* i’ve been very vocal that i’m on my first ever play through of stardew valley right now, and i’m currently on winter of year 1 and finally decided to see what was up at the community center 😂 i was quickly overwhelmed and was going to m
ℜ𝔬𝔫𝔫𝔦𝔢 🦇

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Peanut Butter Banana Chia Seed Overnight Oats
1/2 cup oats 1 tbsp peanut/almond butter 1 tbsp chia seeds 1/2 cup yogurt 1/2 cup almond milk/oat milk 1/2 banana Honey or Maple syrup for taste Breakfast ideas: #oatsovernight #healthyrecipes #easyrecipes #easybreakfastideas
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