Andrea | Personal Trainer

1993 followers

Follow

Follow

Follow

0 saved

14

2

The best feeling

2025/6/18 Edited to

2 comments

Omg😂

See more(1)

Related posts

Traveling is the best feeling

#lemon8diarychallenge I think I’m obsessed Follow my Instagram for more: @dangjoanne

53 likes

The best feeling

I love it when my man lays between my legs….. It’s the best feeling in the world❤️❤️

90 likes

Traveling is the best feeling ✨

#travel #sunset #plane

402 likes

The best feeling: Movement goal passed

As I’m out of breath from finishing up from doing pilates with Move With Nicole, on YouTube lol #pilates #movement #movegoal #dailyexercise #movewithnicole #pilatesprincess #applewatch #youtubeworkout #fitness #exercise @Apple @

9 likes

A tablet displaying 'the best is yet to come' on a kitchen counter next to yogurt and a snack bar, with the title 'HOW TO GET SH*T DONE ON DAYS YOU DON'T FEEL LIKE IT'.

A desk with a laptop and tablet, illustrating 'THE 5 MINUTE RULE' with steps: set a timer, work on the task, and stop if desired, noting momentum often keeps you going.

A tablet displaying app icons and widgets, with text explaining how to 'REMOVE DIGITAL CLUTTER' by using airplane mode, focus modes, and relevant open tabs.

feeling lazy? unmotivated? ➡️ read this

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off

14.2K likes

The Best Feeling

Dogs are the best 🐾 . . . . #emotionalhealing #emotionalsupportanimal #truefriends #bestbuddy #dogsofinstagram #oklahomacity

34 likes

the best feeling ever…✈️

nothing beats getting on a flight you’ve waited for so long for and landing in a new place🥹🥹🥹 what place made you feel sooooo excited when you landed for the first time? #travel #travelcreator #airplane #traveler #planevibes

35 likes

#explore #reels #relatable #lol

2192 likes

the best feeling 🍋☁️🧸🧺

the best feeling - when you realize you’re living your dream! #lifegoals #lifegoal #girlssupportinggirls

134 likes

The best feeling is feeling good 🌟

Wellness Habits 🧘🏽‍♀️ Habit 1: Yoga everyday! 🤗 🧘🏽‍♀️ How It Helps Me: be patient, get the blood flowing, muscle prepared for movement, mentally prepared for everything that is coming my way through the day, which also helps with keeping me consistent with the gym & disciplined to go! 🧘🏽‍

11 likes

THE BEST FEELING EVER >>

Nothing is compared to the relief when you take out your bun at the end of the day 😩😩 Who can relate? #naturalhair #curlygirl #naturalhaircontentcreator

347 likes

The best feeling ever…✈️

#Lemon8Diary #travel #teamwork #vacation

361 likes

the best feeling

#selfcare #gym #gymrat #gymmotivation

6 likes

Feeling Confused Reading the Bible?

here's a step-by-step guide to help you when you're feeling confused while reading your Bible with free tools to help you during your study! Best of luck 🙏🏻🫶🏼 #biblestudy #tips #christiangirl #beginnerfriendly #biblejournaling

221 likes

The Best Feeling Is ♥️

Marrying The Love Of Your Life ♥️🙏🏼 #marriedlife #husbandandwife #marriage

24 likes

The best feeling

So in 2023 I met my weight loss goal. I went from 257 lbs down to 159lbs my goal was 160 I have maintained for about five months. This is the absolute best feeling not having to think about what I can do to motivate me to keep losing. I’m very proud of myself for deleting this app while it motivate

1 like

Losing is the best feeling ever!

Losing weight and achieving my fitness goals has brought me immense happiness and a sense of accomplishment. Not only do I feel healthier and more energetic, but I also have a newfound confidence in my appearance and abilities. The journey to shedding those extra pounds was not always easy, but the

13 likes

🌱 Feeling a Little Lost?

We all have those days when everything feels off, and that’s okay. Here’s a gentle guide to help you navigate: 🧠 Reflect on Your Patterns * Have I felt like this before? * Is there a pattern here? * If I could name this feeling, what would it be? 💖 Tune into Your Needs * What do I need ri

132 likes

A bedroom scene with a cat on the bed and text asking "IF YOU DON'T KNOW WHAT TO DO..." with checked options for "rotting in bed," "feeling lost," or "just bored." A "SWIPE" arrow indicates more content.

A sunlit room with plants and text advising to "just do the next right thing" and focus on the immediate next step, not the future. A "SWIPE" arrow is present.

A sunlit room with plants and a list of self-care activities like taking a walk, drinking water, or cleaning. Text emphasizes being fully present and mentions a caption for activity prompts.

advice if you’re feeling lost or directionless 🫶

sometimes we obsess so much about the future that we allow it to control what we do in the present. or sometimes we feel paralyzed because we don’t know what the future holds, so we don’t know what to do with ourselves in the moment ⤵️ whether you’re future-minded, or you just feel listless and

477 likes

Traveling is the best feeling ✨

San Diego was calling, so I answered! San Diego

6 likes

A laptop, a cold coffee drink, and pink headphones are on a white table in a bright, modern space with large windows overlooking a city building. The image has text overlay about tips for studying when feeling unmotivated.

A laptop displays a video lecture with a graph and a speaker, next to a light blue reusable cup and pink study notes. The setting is by a window with city buildings visible, illustrating a tip to watch content videos.

A hand holds a vibrant pink drink cup with a blue straw, set against a backdrop of a grassy area and a large classical building under a cloudy sky. The image highlights getting a treat as a study motivation tip.

feeling unmotivated :/

I am feeling so unmotivated recently, so these are the things I have been trying to do to help with that! I think as the semester comes to a close and it gets warmer it’s so hard to focus and study all day, but also this is the time when I need to the most. I think trying to make it fun has

182 likes

Keep *down there* feeling it’s best🌸

The main gist, PROBIOTICS! Yogurt, kimchi, sourdough. These help your gut, brain, and vagina stay happy and healthy. Oh and of course cranberries! Always take your cranberry supplement (or drink the juice) to prevent UTI's! I'll have a whole other post on UTI's soon. #lemon8partner

2310 likes

See more