Andrea | Personal Trainer

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Been There!

Lived it….struggled…decided it was time for a change!

2025/5/17 Edited to

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Hey guys, I don’t have any measurements for this recipe YET but if this is your first time making a crab salad I would definitely recommend adding all of the ingredients little by little until it starts looking like the picture above. 😄 and especially the mayo and seasoning you guys don’t wanna ove

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There is No Shame In Being Single

I’m 34 and single, and come from a background where I’ve been asked why I’m not married since the age of 20, so I get it. Anyone can marry the wrong person, and many people do. Be proud of yourself for not giving into societal pressures. Hold your head high knowing that you love yourself eno

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Hang in there! Japanese is a Journey!

Hey Study Blossoms! The Japanese learning journey can sometimes feel like progress is slow and you may feel you hit multiple plateaus. Waves of motivation and overwhelm are common. It's okay; remember, results stem from discipline, not just motivation. Discipline is the key to reaching your go

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For those who didn’t know 👀 There are books

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This game has been so soothing! 🌱

*I want to note that this is an indie game completely made by one developer!* Sorry you can’t really see the text. I made this video for TikTok — I spent all night editing this and TikTok will NOT post it on the For You Page. 😭 Idk if you’re able but you might able to download the video and view

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A close-up of various colorful yarn skeins in shades of pink, yellow, green, blue, purple, and grey, with the overlay text "Things I want to Crochet."

A collage of four different crochet corset tops in various styles and colors, including light pink, green, and cream, with text about a crochet corset pattern.

A person wearing a chunky, color-blocked knitted cardigan in shades of blue, white, and cream, with text expressing a desire to make a similar "cinnamarol cardigan."

I’ve been really into crochet lately…

I find it difficult to finish projects so I have a million half done ones and I can’t wait to add a million more ! Art is about inspiration and finding something new everyday and so I’m not mad at myself about it and you shouldn’t be disappointed in yourself either !! #crochetinspiration #croche

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🌿Back Pain?! There’s a Herb for That!🌿

🍃White Willow Bark: Nature’s Aspirin 🍃 Did you know that White Willow Bark has been used for centuries to support pain relief and reduce inflammation? 💪 Here’s why it’s a game-changer: ✨ Pain Relief: Contains salicin, a compound similar to aspirin, making it effective for alleviating headaches,

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The exterior of a store named 'Pink Box Finds' with pink lettering on a white brick facade, featuring decorative hearts and sparkles. The entrance is visible below the sign.

An indoor store display featuring multiple tall racks filled with various colorful keychains, including plush and character-themed designs. The caption indicates there are four giant towers of keychains.

A person holding a black furry handbag shaped like Hello Kitty's head with a gold bow. In the background, other Sanrio-themed bags and gifts are visible on shelves.

Have you been to Pink Box?

Here is my trip to pink box! I WILL be going back because why not! All of the cute Sanrio stuff is in there! I wanted to take more pictures, but the lady in there was looking at me crazy 🤣 #lemon8challenge #Lemon8Diary #lemon8diarychallenge #sanriofinds #hellokittyaesthetic #hellokitty

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A person takes a mirror selfie, with text overlay 'JAPANESE SONGS THAT ALTERED MY BRAIN CHEMISTRY PERMANENTLY (FOR THE BETTER)' and 'HI I'M KOIE :)'.

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Comic-style album art for '心に雲を持つ少年' by Sunny Day Service, showing a person with a phone and a drum set, noted for its instrumental.

Japanese music I’ve been gatekeeping!!

spotify is linked on my insta bio! @/theredkoipond (link at bottom of caption) I’ve been gatekeeping these songs for so long. I originally wasn’t going to post on here but I’m sick and tired of trying to find more Japanese music and only finding anime ops or really popular songs. There’s so muc

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An iPad screen showing app icons and a customization menu at the bottom, offering options for 'Automatic', 'Dark', 'Light', 'Tinted' app appearances and 'Small' or 'Large' icon sizes.

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iPadOS 18 Features we’ve been waiting for!

I use my iPad 90% for work, and I love all the new features we’re getting because this means I can already see my productivity going up with these features. With this new iOS 18 dropping in September, I’ve put together some features coming to the iPadOS. Most of these are no different than the

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A computer monitor displays the 'Manor Lords' title screen with a 5-star rating overlay. Text highlights it's 'free on gamepass!' and a 'relaxing medieval city builder' game review. The desk setup features neon lights, a white keyboard, and a pink mouse.

A handwritten journal entry reviews 'Manor Lords,' featuring the game's cover art. The text describes it as a relaxing, addictive strategy/city builder sim available on Xbox/PC Gamepass, noting its complexity, peaceful mode, and early access status.

A computer monitor shows 'Manor Lords' gameplay, depicting a medieval village. Overlays emphasize 'relaxing and peaceful modes,' 'gorgeous graphics,' caring for people, attracting families, upcoming features, and viewing options (walk around or aerial).

🏰 I haven’t been this addicted in a LONG time 🏰

Manor Lords Platforms: Steam (Windows), Xbox, Playstation Genres: strategy, city builder, simulation Price: $39.99 (Steam Sale: $29.99; also available on Xbox/PC Gamepass) My Rating: ⭐⭐⭐⭐⭐ When I was a kid, I used to play a lot of city builder sim games. Especially ancient civ ones like Phar

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A collage of various flower arrangements and gift boxes, including pink tulips and roses, with the text "Example email or add: 'How to pick the right flowers for your girl'".

If only there was an app 📱 for that ❤️‍🔥

I love my boyfriend, he’s literally the perfect man but he’s so so so at giving gifts and that’s one of my love languages 💝 I will hear something someone says a year ago and make a mental note of it and make that a gift or a piece together intonation they sprinkle in conversation and know exactly w

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Been there, never going back

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A close-up of two people's forearms, one wearing a black and yellow beaded bracelet, the other a red, white, and green beaded bracelet. The image is titled 'DATE IDEAS THAT WE'VE BEEN ON' with a 'SWIPE' arrow.

A dark movie theater with a film playing on the screen, viewed from the audience's perspective. The image is titled 'Movie Night'.

A couple embracing at an outdoor concert venue with rows of blue seats visible in the background. The image is titled 'Concerts'.

DATE IDEAS THAT I’VE BEEN ON WITH MY BF 😍

There are plenty more fun dates that we’ve had, but these have to be the most memorable. If you’re looking for some cute date ideas for you and your partner, I’ve got you covered. Let me know if you’d like to see more and give me some suggestions for future posts! 🤗💋 - - - - - - - #dat

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A poster for the anime Tokyo Revengers, showcasing various characters from the series against a red background, with information on seasons, episodes, and genres.

Anime I’ve recently been watching

Anime is something I’ve been watching for a couple years now. These are the few I’m currently watching or recently finished! I watched all of them on Crunchyroll but they are also available on other platforms like Hulu and Disney+ 1. Jujustu Kaisen Currently watching: yes Studio: MAPPA Genr

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a message to 20 somethings out there

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A person with long, dark, curly hair is detangling it with a pink brush outdoors in a sunny, grassy area. The text "Detangling In The Sun" emphasizes the natural setting and activity.

A person with a towel wrapped around their head is smiling joyfully outdoors under green trees, symbolizing inner child healing. The text "Inner Child >> Healed Just A Bit" reinforces the theme of self-care and emotional well-being.

Because there’s no one to tell me not to!

Growing up in a strict household where “kids just being kids” didn’t exist. Growing up in household where what I did today would’ve ended in me getting in trouble, yelled at, etc. Now that I am in my own house, my own happy place, I’ve been trying to do things that I always wanted to do when

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A pink backpack shaped like Marie from Disney's Aristocats, featuring her face and a large pink bow. Text overlays read "I'm a Marie Merch Collector" and "It's not Weird," reflecting the article's theme of collecting Marie merchandise.

I Collect Marie Merch and There's is Not Enough

If you have to ask who Marie is, you've never seen Disney's "The Arisrocats" (Let's acknowledge and collectively agree that the Chinese cat's part in "Evr'ybody Wants to be a Cat" was wrong and r a c i s t). Marie is a young laaaadyy. She is collected, she cultur

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