I get to wake up and have this amazing reality ✨🤍

Who’s about to help me be more whimsical??? Yall gone help me?

Speaking transformation and trust into all your endeavors 🤍

There are so many opportunities for self reflection when learning new things. Pay close attention

Felt cute, might delete later

Watch me take accountability for my actions then turn around and encourage myself for showing up even though I started off poorly with my eating choices.

The only thing that matters is did you move forward 📈

Sometimes it’s not fueled by “let’s gooooo” && claps! Sometimes it’s just silent determination and grit

Managing back pain && building core && hip strength 🤍

Let’s do some PT at home 🤞🏾 Alright! We’re back with some PT y’all. For those of you who are new I’m in Physical Therapy for spondylosis management. Spondylosis is a fancy word for arthritis in the back. Meanwhile I have a whole separate theory of my symptoms. Which the good news is, thi

As a beginner DIY nail enthusiast I’m enjoying the progress I’m making. Every time I do my nails I get better 1% && that’s the goal!

When it comes to style I just wear what I want 🤍

I really like these little single candle flowers I made 🥰😌

Don’t let them out you, they weren’t dealt the hand you had!

Here are some reasons I starting lighting candles: Some days I didn’t want the “loudness” of electricity && wanted something calm && natural, so I started lighting candles at night. The scent helped boost my mood or helped me regulate whatever emotion I was experiencing. T

It’s like I know better, but I’m still sensitive, yet I have grit to show up && face the reality anyway. Yea, it’s complicated 🙂

Working on strengthening my core && hip mobility.

What does loving you look like? Practice it daily 🤍

Creating a new version of you requires new thinking patterns and responses. Continue to be consistent and do what you have been chosen to do.

Add these exercises to your routine if you’re looking to build core strength!