Don’t stop getting to know your partner once you’re official! There’s so much to know about a person & getting to know a partner is so important!🥹 Asking your partner questions can show you care and are interested in them & your relationship. It creates a start for healthy communication

Hey cuties!🫶🏼 first of all, i want to mention that menstruation is very normal for all of us. There’s nothing to be ashamed of and these are some of the things i don’t do when i’m on my period because i think it makes everything worse! Firstly, try to avoid certain foods. I know it’s difficult

Do you have a long flight coming up? If you’re like me and end up stress packing the night before your flight, here’s your long flight essentials! Pack these things in to your personal bag to keep near yourself the entire flight. 🍇Snacks: Dried Fruit Pistachios Crackers Energy Bar Reusable

when you hear the word “adhd” what do you see? probably a little boy with tons of energy, unfocused, acting up in class. in reality, adhd usually looks a LOT different. and one of the reasons i went so long without knowing i had it was because of the images i’d been shown of what adhd looks like

These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa

Save this check in question !!!! These check-ins are invaluable tools for nurturing relationships, especially as they progress over time. They offer a structured opportunity to discuss concerns, share feelings, and reaffirm mutual goals. They become even more crucial as relationships mature, ser

I want to preface this by saying I AM a pharmacist (and a toddler mom!), but I am not YOUR baby’s pharmacist or pediatrician! **Always gather any information from the internet for what it is- just information-and apply it to your child as you and your doctor see fit!** FOR FEVER AND PAIN: 1)Ace

If you are new to the Mac there are tons of hidden features Apple forgets to tell us! In my world discovering them is half the fun, but finding out they can actually save me money and time, priceless! Here are a few tips you might now know, and yes, I promise at least one may save you from having t

Marriage is a huge step in taking your relationship to the next level and it’s a big commitment. Having clear and open communication will help your relationship go far. Before getting married, consider asking your partner these questions! 1) where are we going to live after we get married? 2)

This was such a popular topic so let’s chat gut health (part 2)! If you have digestive issues, you’re not alone. Many factors affect your gut health, like family and genetic history and how your body is built. But there are also factors you can control, like stress and diet. the gut is the body’s s

being a conscious partner in my relationship is a top priority for me. conscious relationships are purposeful and intentional. they require choice and clarity about how partners want to feel, how they give and receive love and their boundaries and non negotiables. so what does that look like?

if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily

hello ◡̈ Giving birth feels like a primal, all consuming force that takes over your body and soul. As your body works to bring new life into the world, it feels like it's being transformed, stretched, and expanded in ways you never thought possible. Amidst the intensity, there's a sen

Asking these questions upfront lays the foundation for open communication and mutual understanding in the relationship. It's an opportunity for partners to align on boundaries, values, and expectations, fostering trust and honesty from the start. This proactive approach helps prevent misunderst

Some personal, deep, and uncomfortable questions to ask your significant other! #questionstoaskyourboyfriend #questionstoaskyourgirlfriend #questionstoasktogettoknowthem #deepquestions #questions #wellness #wellnessquestions #questionstoask #healthylifestyle2024 #wellness

It’s completely normal to wonder what you could do to become better for your significant other, but remember nobody is perfect!! We all have things we can do to improve and grow. Here are some things that have improved my relationship and helped us both grow and improve together ❤️❤️ #relations

I am so blessed to have the best partner I could ever ask for. we have been together for a little over 5 years and have both grown so much in that time. I think a major aspect to the success of our relationship, amongst all the challenges we’ve faced together, is that we always put ourselves fi

Living the life you want is not just a desire; it's a fundamental aspect of true happiness and fulfillment. It's about carving out your unique path, making choices that align with your values, passions, and aspirations. Here's why it's crucial: 1. **Authenticity:** Living the lif

If you haven't heard of the 8+8+8 rule as a student, then you're missing out! This rule is going to totally change the way that you study and the way that you live your life outside of school! Having a separation of school, hobbies, and rest is so important to be able to balance and mai

1) what do you like about me? 2) can you see us growing old together? 3) if yes, what qualities about relationship make you think that? 4) what are your short term goals? 5) what are your long term goals? 6) what is one of your favorite childhood memories? 7) what brings you genuine happiness

when we don’t know exactly what to do with a day, it can be sooo easy to fall into a dopamine hole of scrolling and binge watching 🥲 but you’ll feel so much better at the end of the day if you actually live it! ⤵️ these are 30 positive things you can do today, from self care to social time 🫶🫶

Ask Your Partner These Questions Pt. 1 Here are some important question to ask the person you care about to get to know them better! Some are deeper than others, but save to learn more about your partner🥰 1. What is your favorite memory of us? 2. What food reminds you of me? 3. What is you

Hi everyone! I promised I’d make a post about what I put in my bag that I posted a few weeks ago. So due to the popularity of that post along with my original “whats in my bag” post here it is!! I started getting ready for school but this isn’t my full school bag, so I may post an updated version

you can be apologetic at work without saying sorry all the time! sometimes, i find myself saying sorry when it isn't necessary. don't downplay yourself--especially at work. it's important to be (or appear at least >.<) confident in what you do in order to have a better experien

Each week, I like to take time to reset for the new week, but this often doesn’t involve my partner. One thing I’d love to start doing is creating a weekly reset routine with my husband. Here are some things that I figured we could do: Laundry & other household chores: I love calling these

I shamelessly discovered this feature while I was in the 🚽😭 Now you can create collages from the Pinterest app! I know they have the Shuffles app, but to be honest, I never liked it 🥲 It’s so easy to use, and once you are done, you can post it as a Pin or download the image. I only have th

Recognize that what they're saying isn't a joke when they try to gaslight you and make you feel like you're the crazy one. I'm here to affirm that you're not. That person is the one acting irrationally by trying to manipulate you mentally. Your partner should love and uplift you