Tomato Beef & Egg Stir-fry 🍅🥩🍳
🐂 Ingredients
• 150g beef slices
• 2 eggs
• 2 tomatoes (chopped)
• 1 tsp soy sauce, ½ tsp oyster sauce, a pinch of sugar & salt
• Pepper & cornstarch (for marinating)
• Garlic (minced), oil (for stir-frying)
📝 Steps
1.Marinate beef with soy sauce, oyster sauce, cornstarch & pepper for 15 min.
2.Scramble eggs and set aside.
3.Stir-fry beef until 80% cooked, remove.
4.Sauté garlic, add tomatoes and cook till saucy.
5.Add beef and eggs back in, season, and stir-fry until done.
Save it if you’re bulking or cutting — this one hits both goals 💪
#beefrecipes #highproteinmeal #healthycomfortfood #tomatostirfry #quickfitnessfood
















































































