Tomato Beef & Egg Stir-fry 🍅🥩🍳

🐂 Ingredients

• 150g beef slices

• 2 eggs

• 2 tomatoes (chopped)

• 1 tsp soy sauce, ½ tsp oyster sauce, a pinch of sugar & salt

• Pepper & cornstarch (for marinating)

• Garlic (minced), oil (for stir-frying)

📝 Steps

1.Marinate beef with soy sauce, oyster sauce, cornstarch & pepper for 15 min.

2.Scramble eggs and set aside.

3.Stir-fry beef until 80% cooked, remove.

4.Sauté garlic, add tomatoes and cook till saucy.

5.Add beef and eggs back in, season, and stir-fry until done.

Save it if you’re bulking or cutting — this one hits both goals 💪

#beefrecipes #highproteinmeal #healthycomfortfood #tomatostirfry #quickfitnessfood

2025/8/9 Edited to

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