anuskagouli posted a contribut | Video published by Anuska gouli | Lemon8

78 followers

Follow

Follow

Follow

0 saved

4/18 Edited to

Related posts

A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.

The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.

The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.

Best Healing Self-Help Books for Women📚✨

✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he

9806 likes

A red journal cover decorated with various stickers and cutouts, including 'Dior', 'Converse All Star', lips, cinema tickets, 'journal', 'Vivienne Westwood', quotes, and classical busts. The text 'JOURNAL INSPO' is overlaid.

A journal page dedicated to 'Travel Destination #1 Switzerland', featuring a collage of scenic photos of Swiss mountains, lakes, villages, and trains. A paragraph describes Switzerland's beauty. The date '12/31/22' is visible.

A journal page titled 'Aesthetics You Like', showcasing several vintage-style photos of people in elegant settings, often with classic cars or playing tennis. A cutout reads 'OLD MONEY / AESTHETIC'. The date '12/31/22' is visible.

ideas for your journal ✒️💌🎞️

some ideas for when you can’t think about what to put in your journal. i like to put a lot of things that seem general, but you can make personal to you. i find journaling extremely therapeutic and it helps me wind down after a difficult day. it allows me to think about all the positives in life an

22.9K likes

A woman in athletic wear takes a mirror selfie in a gym, surrounded by weights and equipment. Text overlays state, "I can only go to the gym 4 times a week" and "I GOTCHU!!", introducing a workout plan for busy individuals.

A woman performs Bulgarian split squats with a dumbbell in a gym. An overlay lists "day 1: glutes" exercises including Bulgarian split squats, lunges, hip thrusts, sumo squats, and cable kickbacks with sets and reps.

A woman from behind uses an upper body gym machine. An overlay details "day 2: upper body" exercises: lat pulldowns, seated cable rows, bent over rows, hammer curls, and assisted pull-ups with sets and reps.

4 DAY WORKOUT SPLIT FOR BUSY GIRLS 🏋️

if you’re busy AF and can’t hit the gym every day of the week, this 4 day split is perfect!! day 1) glutes day 2) upper body day 3) legs day 4) cardio and abs! I have full workouts posted on my tiktok and if you scroll down my page so check them out for inspo!! #fourdaysplit #4days

7847 likes

Hygiene Products you NEED to get

#lemon8diarychallenge #hygienetryhaul #hygienematters #hygieneroutine #hygienehelp #forever 21 #foryoupage #Victoriasecret #bath & body work #targethaul

1622 likes

When you realize😔⚠️

#badbwouyyami #fy #foryou #3amthoughts #foryoupage #painhub #hurt #viral #sadquotes #sad

963 likes

Stretches for healthy flexors ✨

If you want a nice looking booty to open up your hips. You have to open up your hips… Dynamically stretching out your hip flexors will be beneficial when it comes to growing your glutes. Opening up your hips will allow you to move properly & target the right muscles. Stretching will improv

2277 likes

Juice for skin glow and stronger eyes

To purchase the same juicer I used in this video , you can find it in the link in my bio. https://liketk.it/4Lih3 🫶🏾 #juicelifestyle #juicerdiaryrecipes #juicerecipes #juiceideas #juicegoals #healthylifestyle2024 #juices #explorepage #skincarejuice #skinglowjuice

778 likes

A pink iPad with a white Apple Pencil rests on a floral patterned surface, featuring the text overlay 'Apps you need for your IPAD'.

An iPad screen displays the InShot app interface, showing options to create new video, photo, or collage projects, along with material categories.

An iPad screen shows the Notes Writer app, open to a 'GOAL SETTING' template with fields for goals, start/end dates, and steps to success.

Apps you need for your IPAD

Apps I love using on IPAD: ♡Inshot: video and photo editing ♡Notes Writer: for journaling, planning, and notes ♡Liby: Read FREE books ♡Procreate: create digital art ♡Widget Smith: customize Widgets ♡Pinterest: Save ideas and mood boards 🎀 I have the Pink Ipad and Keyboard lin

18.9K likes

For my wattpad girls🩷

Had to do this if you want to hear the audio version with these go to my tik tok page @RubyHollow22 !!! My Wattpad: RubyHollow22 #spicywattpad #wattpad #fictionalmen #wattpadcommunity #viral

2114 likes

Thank you for 100 Followers on Lemon8! 🍋

Thank you so much for your engagement and for growing the page to 100 followers! Your questions have been amazing and I love learning from y'all as well! ❤️ 📚 What is a book that has made a great impact in your life? #100 #followerappreciation #lemon8bookclub #thankyoulemon8 #lem

1419 likes

A vibrant pink collage featuring numerous perfume bottles and body care products, with a hand spraying one, introducing a "Combo Scents Edition" for smelling good.

A Bath & Body Works Bourbon Strawberry & Vanilla mist, a Valentino Pink PP perfume, and a Fenty Skin Butta Drop Vanilla Dream body cream, representing a sweet and fruity scent combo.

Victoria's Secret Pink Confidence perfume, Pure Seduction Sol fragrance mist, and matching lotion, forming a pineapple, orange blossom, and vanilla scent combination.

𝐬𝐦𝐞𝐥𝐥 𝐦𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐦𝐞.. 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐡𝐢𝐬 𝐚𝐫𝐨𝐦𝐚

“You smell good !”.. has to be one of the best compliments as a female. I love hearing I smell good, I love when people ask me “what perfume are you wearing?”. So here are a few of my favorite scent combos that turn heads. ————————————————————————————— 𝟏. It's giving orange blossom, bourbo

4113 likes

ARE you an ice chewer?

Well if you are like me, you know just the spots to get the “good ice” from. A couple of gas stations include, LOVES, Some 7/11’s, Chic-Fil-A, Circle K, & Thornton’s. #ice #chewingice #lemon8 #addiction #badhabits #foryoupage #foryou #likesforlikes

4991 likes

smell AMAZING for spring under $20

my favorite perfumes to wear during the spring that are cheap!! you don’t need to be expensive to smell good 😝 #springperfume #blackgirlperfume #cheapperfume #springscents #blackgirlsloveperfume #budgetfriendlyperfume #bestperfume #beautyfinds #foryoupage #foryou 🛍Brands: Bath a

102 likes

amber tones : for your nails ⚜️

another color & design list drop for you nail girlies on my page ! ✨ #nailinspo #nailideas #springnails #Lemon8Diary #beautyfinds

647 likes

A hand holds a serum bottle with a yellow label, described as improving the appearance of age spots, acne scars, hyperpigmentation, and sun damage. The text overlay highlights its function to fade dark spots.

A hand holds a pink tube of skin treatment, with text indicating it fades stubborn marks, scars, and spots. The tube has prominent red and pink lettering.

A hand holds a purple serum bottle, which targets brown and gray patches while helping prevent new discoloration from forming. The bottle has a white pump top.

My Favorite Serums For Dark Spots

❤️‍🔥 📌Save this now & thank me later 📌❤️‍🔥 🍋where can you find it?🔗 I’ll send the page🍋 Skincare ingredients for hyperpigmentation, dark spots & melasma there are several skincare ingredients that can help address hyperpigmentation, dark spots, and melasma. These ingredients work by

2461 likes

Screenshots of the Planoly app, demonstrating its features as a content planner. It shows a calendar view for scheduling posts, a post creation interface, and a section for completed posts, highlighting its organizational capabilities.

Screenshots of the Prequel app, showcasing its aesthetic filters and video editing capabilities. It displays various filter options like "Old Money" and "Retro," and an interface for editing videos, emphasizing its creative tools.

Free apps YOU NEED as a content creator 📷📲

I use all of these apps and I want to share them with you all. Becoming a content creator requires a lot of work, and most importantly making your content eye catching is how you can gather more people to view your page. These are some apps I use if you want to see the other apps, I use check my pa

8665 likes

Reading is good for the soul

I picked up some motivation books 📚 to keep my mindset stable and away from toxicity because to be honest DEVIL 😈 is always working. #foryoupageシ #readingisfundamental #positivemindset #removetoxicity #Lemon8Diary #readingrecommendations

741 likes

GRWM for a 12 hour shift as an LPN👩🏾‍⚕️

l've been a nurse for almost 3 years ... still not used to working these 12 hour shifts 😩 spend the morning with me🫶🏾 #spendthemorningwithme #spendthedaywithme #grwm #grwmforwork #nursesoftiktok #nurselife #olackgirlnursing #blackgirlnurse #nursingstudent #foryoup

794 likes

Screen free entertainment for my kids🎥

I’ve had this on my Amazon wishlist for a while & it finally went on sale so I had to get it! (Plus I had a gift card lol). This is the little tikes Dream Machine & my toddler’s newest obsession, specially my almost 3 years old. It’s like a projector for books that reads out loud. Th

1462 likes

An overhead shot displaying three perfume bottles and a rollerball, with the text overlay '3 Scent Combos You Have To Try' and 'FRAGRANCE', suggesting different vanilla-based fragrance pairings.

A close-up of a black rollerball perfume bottle labeled 'NEST NEW YORK VANILLA BOURBON EAU DE PARFUM', highlighting its key notes of Madagascar vanilla bean, bourbon, and oak.

A rectangular perfume bottle paired with the NEST Vanilla Bourbon rollerball, with text describing the first perfume's notes as lavender, mandarin orange, black currant, petitgrain, orange blossom, jasmine, Madagascar vanilla, cedar, ambergris, and musk.

3 Vanilla Scent Combos For Any Time Of Year

📍Definitely save this scent of the day for later📍 🍋where can you find them?I’ll send the page🍋 All 3 of these 2-piece combos are a vanilla girls dream. ✨all of these are perfect versatile fragrances that transitions seamlessly from casual daytime outings to elegant evening affairs. Their w

101 likes

A collage of various digital note-taking examples on an iPad, featuring colorful layouts, handwritten text, images, and stickers. The central text overlay reads "everything you need for cute digital notes!" highlighting different styles and content like travel logs and academic notes.

A palette of hex codes for various colors, organized in rows of five, ranging from pinks and oranges to blues, purples, and neutrals. Below the main palette, a smaller interface shows a pen color selection tool with similar color options.

A white paper-like background displays three handwriting fonts: 'Scribble,' 'Cherii,' and 'daily.' Each font is shown with a sample sentence stating, 'This is a handwriting font which I like to use for digital notes.'

everything you need for cute digital notes! 🩷

want to level up your note taking game? here are 5 things you need to start taking cute digital notes! 1. hex codes for your pen & highlighter - you can add these colors to your pen / highlighter colors by either using the eyedropper tool or by filling in the codes using copy paste! 2. h

5662 likes

Lemon8 Box! (& how you can get one too)

Come with me to open my lemon8 box! First of all, I always love receiving these. They always have great products to review and share about. This specific product is a pack of @sixplus_US mini brushes. PERFECT for on the go. What they didn’t know was that the only way I do my makeup is on-th

1205 likes

A black and white image of a person's back with blonde hair, wrapped in a towel. Overlay text reads 'why are you blushing it's just a book' with 'blushing' highlighted in pink, hinting at a steamy read.

A screenshot of text from a book, featuring an intimate and suggestive scene between two characters. Phrases like 'nipping my jaw' and 'hips rolled against mine' are visible, with some text highlighted in blue and pink.

A physical copy of the book 'ILLUSION OF STARS' by Sarah Marie Page, lying on a white marble surface. The black cover features white and pink floral designs and two crossed swords.

why are you blushing

Isabel's orders are clear: woo an enemy general's hot son & steal his kingdom-shattering weapon. But as she draws closer to her target, her own feelings may destroy the mission. This part is also super cute 🥺⬇️ They've been fighting for 300 pages & she has a panic attack

2676 likes

Four pistachio-scented body care products are displayed on a dark furry surface, including a body oil, body mist, perfume, and body butter. The image has text overlays indicating it's for "Pistachio Lovers" and suggests a layering combo.

A white tub of Body Prescriptions Pistachio Smoothing Body Butter is shown on a dark furry background. An arrow points to the product, and text notes it's part of a set with a pistachio body scrub.

A bottle of Infinite Beauty Toasted Pistachio Nourishing Body Oil with a gold cap is featured on a dark furry background. An arrow points to the product, highlighting it as a pistachio body oil.

PISTACHIO Lovers these are for you💚

❤️Hello Everyone! I hope you’re having an amazing day! If you’re new here WELCOME to my page. I hope you’ll consider following me for more content 😁 ❤️Pistachio Lovers THIS is for you! If you love to layer with your fragrances you need these! I love a more sweet pistachio scent. I never thought

89 likes

A person's wrist displays a tattoo of two hands, one larger and one smaller, connected by red lines, symbolizing a mother and her two sons. The person has pink French tip nails. The image is captioned "Tattoo idea for a mom."

Tattoo idea for a mom 🥰

In honor of my 2 sons 🥹 #tattoo #tattooinspo #mom #embracevulnerability #foryoupage

5359 likes

Braid Styles for Men

#menbraidstyles #braid #braidideas #cornrows #menhairstyle #blackmen #fypシ #foryoupage

77 likes

See more