A turning point that turns back to love yourself more!🏃🏻‍♀️💟

We will come to tell you about the experience that makes us want to lose weight because we can't handle ourselves.

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In the past 2025, if you look at it, people may not feel that we look that fat, but it is obvious that the body proportion is gradually expanding, as we do not know, plus we are PCOS and getting older. What used to burn easily is not easy anymore. 🫠

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Until one day we went to play wakeboard with a friend and we thought, hey, we should be able to play cool, but the reality is that we can play very little, our hands are exhausted, our arms are not strong to stick to the end of the day, making us feel like changing ourselves more and stronger. That day, love ourselves up immediately. 🥲

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After that, I started exercising more, but still not very serious. For 2-3 days / time, I will like to exercise by most Bebe clips because I do not like to go out to meet people and feel that we can leave at any time, do not rush anywhere, haha.

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It makes us stronger, but it still doesn't feel good enough. Starting in 2026, I thought that we might have to be more serious. We started running again, indoor / outdoor, alternately, and then lifted a little weight to burn more, which I thought was more or less effective, and then started to go out to the cardio class because I wanted to try something new (but I didn't know how long to do it, haha).

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For us, our weight may not be reduced that much because we do not control the food, still eat delicious, but it is reduced, focus on reducing the proportion more, which is gradually gradually, so want to encourage everyone who is determined to lose weight to fight together. Even if tired, discouraged, do not put too much pressure on yourself, go flow as you can, or anyone with fun tricks, interesting, can share. Hope that in 2026, we will love ourselves even better together. 🫶🏻🥰

# Weight loss experience # Bariatric # Weight loss # Fat reduction # Exercise