Automatically translated.View original post

Light mango

2025/11/3 Edited to

... Read moreมะม่วงเบาแช่อิ่มถือเป็นหนึ่งในเมนูของว่างไทยที่ได้รับความนิยมอย่างมาก ด้วยรสชาติที่เป็นเอกลักษณ์ของความหวานอมเปรี้ยวและความกรอบของเนื้อมะม่วงเบา การเลือกใช้วัตถุดิบจึงเป็นสิ่งสำคัญที่ช่วยให้ได้รสชาติที่ดีเยี่ยม โดยมะม่วงเบาที่ใช้ควรเป็นพันธุ์พรีเมียมที่คัดสรรมาอย่างดี เพื่อให้เนื้อแน่นและมีความหวานตามธรรมชาติพร้อมทั้งมีความสดใหม่อย่างสม่ำเสมอ การทำมะม่วงเบาแช่อิ่มนั้น เริ่มจากการล้างมะม่วงเบาให้สะอาดและปอกเปลือกออก จากนั้นนำไปแช่ในน้ำเกลือเจือจางเพื่อช่วยลดความเปรี้ยวจัดและรักษาความกรอบของเนื้อ ก่อนจะนำมะม่วงเบาแช่ในน้ำเชื่อมตำรับเฉพาะที่ปรุงรสหวานกำลังพอดี อาจเติมสารปรุงกลิ่นหรือสมุนไพรเพื่อเพิ่มมิติของรสชาติ เช่น ใบเตยหรือเกลือเล็กน้อยในขั้นตอนการแช่อิ่ม น้ำหนักสุทธิของแต่ละแพ็คเกจมักอยู่ที่ประมาณ 450 กรัม ซึ่งเหมาะสำหรับการบริโภคเป็นของว่าง หรือใช้ประกอบอาหารหวานอื่น ๆ ได้อีกด้วย ความพิเศษของมะม่วงเบาแช่อิ่มชนิดนี้ยังอยู่ที่ความใส่ใจในการเลือกสรรวัตถุดิบที่ผ่านคุณภาพมาตรฐาน และขั้นตอนการผลิตที่ถูกสุขลักษณะ จึงมั่นใจได้ในเรื่องความปลอดภัยและรสชาติที่ดีที่สุด นอกจากนี้ การเก็บรักษามะม่วงเบาแช่อิ่มหลังจากเปิดใช้ควรแช่ในตู้เย็นและปิดฝาให้สนิท เพื่อคงคุณภาพและป้องกันการเสียของไว้นานขึ้น การรับประทานควรเลือกทานในปริมาณที่เหมาะสมเพื่อหลีกเลี่ยงการรับน้ำตาลเกินความจำเป็น โดยเฉพาะผู้ที่ต้องระวังสุขภาพ เช่น ผู้ป่วยเบาหวาน มะม่วงเบาแช่อิ่มจัดเป็นผลิตภัณฑ์ที่เข้ากันได้ดีกับผู้ที่ชื่นชอบอาหารไทยแท้ ๆ และเป็นอีกหนึ่งเมนูที่สามารถทำขายสร้างรายได้ในชุมชนได้อย่างดี เพราะขั้นตอนการทำที่ไม่ซับซ้อนและใช้วัตถุดิบที่หาได้ง่าย เพิ่มเติมด้วยการปรับสูตรน้ำเชื่อมตามความชอบ ทำให้เหมาะกับครอบครัวหรือคนที่ต้องการลองทำของว่างแสนอร่อยในบ้าน

Related posts

Two white bowls of vibrant yellow mango pudding are shown, topped with fresh mango cubes. The foreground bowl features a swirl of white liquid, possibly coconut milk, enhancing the creamy dessert. A blue patterned plate with more mango cubes is visible in the background.
Chinese Mango Pudding
Mango pudding is a popular Chinese dessert, often found in dim sum restaurants. It’s smooth, creamy, and bursting with fresh mango flavor, making it a perfect treat for warm days. Why You’ll Love It ✔ Rich & Creamy – Made with fresh mangoes, milk, and cream. ✔ Easy to Make – Simple ingre
Sapphire

Sapphire

1390 likes

FILIPINO MANGO FLOAT 🥭🇵🇭💛
This is my take on the classic Filipino dessert—mango float! I grew up eating this and could never have enough of it! Perfect and easy dessert to make as summer and warmer weather has begun! Hope you enjoy this as much as I do 💛 🥭Ingredients 3 cups heavy whipping cream chilled 2 tsp vanilla e
ally 🤍🍯🍵

ally 🤍🍯🍵

2034 likes

Mango dragon fruit lemonade 🍋🌸✨
The perfect drink for the hotter weather, so refreshing easy to make. Ingredients - 1 cup simple syrup (equal parts water and sugar) - 1 1/4 cup lemon juice, freshly squeezed (about 6-8 lemons) - 2 cups cold water - 2 large mangoes, peeled and diced - 2 tbsp sugar (for mango purée) - 1 tb
the sapor

the sapor

9104 likes

Mango Dragon Fruit Refresher
Starbucks inspired mango dragon fruit refresher….. Why spend $6+ a day when you can make it at home. #mango dragon fruit refresher #dragon fruit refresher Charleston
KeishaMonique🌸

KeishaMonique🌸

15.3K likes

A white plate holds mango sticky rice, featuring sliced yellow mango, white sticky rice, and a creamy sauce, garnished with mung beans. The text 'Mango Sticky Rice' is overlaid.
Ingredients for mango sticky rice are displayed: a carton of coconut milk, a bag of mung beans, a bag of sweet rice, sliced mango on a plate, and a bowl of sugar.
A four-panel collage illustrates preparing sticky rice: soaking 1 cup of rice overnight, microwaving for 6 minutes, stirring from bottom to top, and microwaving for 2 more minutes.
[RECIPE] Mango Sticky Rice 🥭
Ingredients: - Mango - Coconut milk - Sugar - Sticky rice - Mung bean (optional) **you can find sticky rice at Asian markets** Instructions: 1. Soak sticky rice over night 2. Microwave sticky rice with water filled just a little bit over the rice. Microwave 6 minutes, stir then mic
Ari 🩷

Ari 🩷

812 likes

Strawberry Mango Popsicles
Ingredients 3 cups strawberries 1 tbsp lime juice 1 tbsp maple syrup 3 cups cubed mango 1/3 cup orange juice #mealprep #lemon8challenge #weekendactivities #unfiltered #HealthTips #embracevulnerability
🌸Christ-Nayda🌸

🌸Christ-Nayda🌸

2912 likes

Refreshing Mango Fruit Jelly Dessert🥭🥭
This mango agar agar fruit jelly is firm, yet smooth, sweet, and contains vitamins A and C from the mangos!🥭 ✎Ingredients: *1-2 whole mangos (diced) *4 oz agar powder *4 cups of coconut water *1/4 cup sugar (adjust to taste) *2 oz agar powder *2 cups coconut milk *2 tbsp sugar (adju
J o a n n e ♡

J o a n n e ♡

2359 likes

Three glasses of vibrant, layered strawberry and mango frozen mocktails are displayed. Each drink features distinct red and yellow layers, garnished with a fresh strawberry and a mango slice, highlighting a refreshing, non-alcoholic beverage.
A close-up shows a layered strawberry and mango frozen mocktail in a glass with a salted rim and lime garnish. Fresh strawberries and mango pieces are scattered on a white surface, with another drink and a blurred bottle in the background.
Two glasses of swirled strawberry and mango frozen drinks with salted rims and strawberry garnishes are on a wooden table. Numerous fresh strawberries are scattered around and in a bowl, emphasizing the fresh fruit ingredients.
Virgin strawberry-mango frozen margaritas 🍓🥭✨🫶
This frozen mocktail is so delicious and beautiful! Layers of blended strawberries and mango with a touch of zesty citrus flavor combine for a fun nonalcoholic drink without all the extra calories and sugar of a traditional restaurant margarita. * you can also add alcohol of your choice if you don’
Zoe Connell

Zoe Connell

2257 likes

Mango pineapple & berry smoothie 🍍🥭🍓🫐
The perfect refreshing smoothie for this warm weather !!! So damn good 💦 .. next time I might have to add in some liquor #fypシ゚viral
bripatterson16

bripatterson16

5493 likes

A basket filled with fresh produce like bananas, avocados, strawberries, blueberries, tomatoes, and lemons, with text overlay "EAT THESE FOR LESS BLOATING" introducing foods that help reduce bloating.
A vibrant salad featuring watermelon, cucumber, red onion, and feta cheese, accompanied by a lemon and salt. The text highlights "Foods with WATER" like celery, cucumber, watermelon, zucchini, and oranges for hydration and bloating prevention.
A close-up view of numerous red apple slices. The text describes "Foods with FIBER" such as apples, avocado, bananas, berries, and oats, which aid digestion and regularity.
The foods that helped me feel light, not bloated 🌿
Bloating used to ruin my mornings... until I learned which foods actually support digestion. Now I stick to these gut-friendly picks, and it’s made a huge difference 💫 Try them for a lighter day, especially during hormone shifts! #bloatingrelief #gutfriendlyfoods #wellnessroutine #pco
Hannah G.

Hannah G.

3081 likes

Mango Sago
Mango sago since it’s mango season! Ingredients: Coconut jelly Mango puree Mangoes Sago Milk Condensed milk #mango #mangoes #sago #mangosago #easyrecipes #dessert #refreshingdrinks#summerecipes
asipoftexas

asipoftexas

2513 likes

Peach Mango Mocktail
Peachy-mango mocktail #lemon8challenge #mocktails #peaches #mango #mocktailrecipeshealthy
aimee

aimee

5209 likes

Mango Chia Pudding with 4 ingredients💛🥭
This snack is not only tasty, but also packed with fiber, healthy fats, and essential nutrients👇🏻 Ingredients: • 1/4 cup chia seeds • 1 cup coconut milk or milk of your preference • 1 mango • 2 tbsp honey Instructions: 1. In a mixing bowl, combine the chia seeds and milk. Mix well.
Gabriela🤍

Gabriela🤍

5723 likes

Strawberry and Mango Sorbet #sorbet #strawberry
#mango #sorbetrecipes #smoothies #healthydrinks strawberry and Mango Sorbet. follow me on youtube for more recipes fishercookingcreations
fishercookingcreations

fishercookingcreations

1433 likes

DIY Can Led Light
1) Find a couple or one can that you like. 2) Grab a pin and poke holes into the can outlining the design and logo. 3) Use a can opener to take the top off (only if you’re stacking it onto a tall light). 4) cut the bottom off with metal cutters (I forgot what they’re called). 5) if you’
Pierce

Pierce

332 likes

No-Bake Mango Cheesecake 🍰🥭 Easy & Creamy!🫶
✨Mix all the ingredients into a puree and cook over low heat until thickened, then remove from heat. ▷ Crust Base 100g crushed biscuits | 45g melted butter ▷ Cheesecake 200g cream cheese | 160g heavy cream | 60g sugar | 7g gelatin | 50g hot milk | 80g mango puree 🥭 ▷ Cream Topping 30g c
Salad

Salad

3399 likes

Mangonada ✨
#mangonada #recetas Receta 2 tazas de mango congelado 1 taza de jugo de mango 1 cucharada de azúcar 1/2 limón
Elenita✨

Elenita✨

12.2K likes

mango coconut pudding
i made a super easy mango pudding with all the mangos i had sitting in my fridge and it was sooo refreshing! 😊🥭 save this recipe to make your own delicious mango pudding (it can even be made vegan) and don’t forget to follow for more cute and easy dessert recipes! ♡ recipe below! ~ mango cocon
bethany 🐻🍓

bethany 🐻🍓

4404 likes

A white bowl of mango sticky rice, featuring diced yellow mango, white sticky rice, a creamy sauce, and sesame seeds, with 'Mango sticky rice' text overlaid.
A white bowl of mango sticky rice, showing diced yellow mango, white sticky rice, a creamy sauce, and sesame seeds, illuminated by natural light.
An overhead view of a white bowl filled with mango sticky rice, garnished with diced yellow mango, white sticky rice, a creamy sauce, and sesame seeds.
Coconut Mango sticky rice 🥭
Ingredients 1 cup (185 g) uncooked sticky rice 1 can full-fat coconut milk (13.5 oz / 400 g can) 1/4 cup sugar 1/2 teaspoon salt 2 teaspoons cornstarch (Optional) 3 ripe mangoes , peeled and sliced Toasted sesame seeds for garnish #mangostickyrice #coconutrice #coconut rice #health
Mya Lipscomb

Mya Lipscomb

953 likes

Mango Bango Dessert w/ Jackfruit🥭🥭
If you love jackfruit and mango, you’ll fall in love with this recipe! This was gone so quick, leaving you wanting more!!😮‍💨😮‍💨  ✎Ingredients: *1 cup sago *1.5 cup fresh mango (cut in cubes) *1.5 cup fresh jackfruit (cut in pieces) *1/2 jar nata de coco *1 jar coconut milk *1/2 cup conden
J o a n n e ♡

J o a n n e ♡

831 likes

A vibrant yellow mango-pineapple smoothie in a clear glass, topped with a fresh strawberry. The smoothie overflows slightly, and more strawberries are visible in the soft-focus background. The text 'Mango-Pineapple Smoothie Day 6' is overlaid.
Mango-Pineapple Smoothie
Home Recipe 🍍 Recipe 🥭 Ingredient 1: 1 cup of frozen mango Ingredient 2: 1 cup of frozen pineapple Ingredient 3: 1/4 of Pineapple Juice Detailed Steps: Blend it up Gworllllll 💋💅🏽💅🏽💅🏽💅🏽💅🏽 #pineapple #mango #aesthetic #recipes #tropicalaesthetic #healthyfood #foodie
SarachaSauce

SarachaSauce

5744 likes

Pineapple Mango Refresher
Y’all loved the last refresher but I am telling you this pineapple mango refresher taste soooooooo much better than the last one. Ingredients Ice Pineapple juice Cran mango juice Pineapple chunks #mango pineapple refresher #pineapple refresh 🍍
KeishaMonique🌸

KeishaMonique🌸

16.1K likes

Strawberry Mango Splash 🍓🥭

Ingredients: • Handful of strawberries • 2 oz mango nectar • 2 oz lemonade • 1/2 oz grenadine • 2 oz sparkling water #fyp #drinkwithme #mixology #letsmakeadrink #drinktok #cocktails #mocktails #summerdrinks #cocktailrecipes #tasty #drinkydrink
Morgan | Let’s make a drink

Morgan | Let’s make a drink

5787 likes

A recipe for 'The Mango Sunset Float' with flavor profile, ingredients, and instructions, alongside a layered mocktail in a mason jar garnished with mango pieces and topped with cold foam.
A close-up of a 'Simply Lemonade' bottle label, highlighting the 'ALL NATURAL' and 'Simply Lemonade' text with a lemon graphic.
A close-up of an 'Ocean Spray Cran-Mango' juice bottle, showing the brand logo and 'CRAN x MANGO' text.
🍑 The Mango Sunset Float | Simpli Sips
This one right here… is what happens when you stop rushing your evenings. It’s soft. It’s layered. It’s a little sweet, a little bright… and just slow enough to remind you to be in the moment. Because lately, I’ve been realizing something… Luxury isn’t always a big moment. Sometimes i
Simpli Staci | Lifestyle

Simpli Staci | Lifestyle

205 likes

🥭Best Mango Sticky Rice 🥭
✨Mango Sticky Rice✨ You Need: - 1-2 Sweet Mangoes - 1 tin Coconut milk - 1 cup sweet rice (Asian store, Amazon) - 3-4 tbs Nestle Table Cream - 3-4 tbs Sweetened condensed milk - Brown sugar (as needed) - 1/4 cup Shredded coconut - 1 cup Sweet rice + 1/2 cup water 3-2-1 method ✨Cocon
TheHungryCoderr

TheHungryCoderr

2940 likes

Mango Sticky Rice 🍙🥭🤤
Mango sticky rice for the win! Save for later!!!! This was a very quick recipe that only required 3 main ingredients: rice, coconut milk and mangos Ingredients: 2 large ripe Mangos 1 cup of jasmine rice 1 can of coconut milk 1/2 cup of sugar 1 tbs of salt Optional: Sesame seeds Cook your
Jadé

Jadé

1593 likes

Chipotle Mango Ceviche 🔥
#ceviche #cevichedecamaron #cevicherecipe #shrimpdinner #dinnerrecipes
Ilda Lechuga 👩‍🍳🩷

Ilda Lechuga 👩‍🍳🩷

1937 likes

A vibrant mango, banana, and blueberry smoothie bowl, topped with fresh mango chunks, banana slices, blueberries, chia seeds, and shredded coconut, showcasing the final recipe.
Mango Banana & Blueberry Smoothie Bowl🍌🥭🫐 (Recipe)
Such a simple, healthy, and deliciously luxurious smoothie bowl oh my goodness! 🤤 My favorite thing about this recipe is how modifiable it is you can interchange soo many different fruits, make it dairy-free, and even pack it full of protein! Ingredients: - 2 Cups of Fresh Chopped Mango 🥭
francishilton 🍋

francishilton 🍋

531 likes

A hand holds a layered mango and strawberry mangonada drink with a spiced rim, topped with mango chunks and a straw, set against a green outdoor background.
A hand holds a can of Jumex Mango Nectar above a blender containing frozen mango chunks, with other ingredients blurred in the background.
Frozen strawberries are in a blender, with bowls of mango chunks, chamoy, and Tajín visible on a granite countertop in the background.
Mango Strawberry Mangonada
This is only for 1 or 2 drinks , make to your liking 😊🌷💖 •Two handfuls of frozen mango chunks •Half mango juice (or however watery/thick you want) •6 Frozen strawberries •Add more mango nectar juice to the strawberries •Add sugar to liking & blend some more •Decorate your cup with Cha
Lemon8er

Lemon8er

18.8K likes

2 Ingredients Brace Friendly Mango Parfait!🥭✨
Brace journey doesn't have to be miserable, and I'm a living proof for y'all! @Lemon8 Food Introducing: 2 ingredients Mango Parfait!!🤩✨ Although the mangoes are fibrous, they're soft enough to be processed with the pressure of our tongue and the roof of our mouth, so I'd sa
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

20 likes

🥭 Mango Salsa Recipe 🥭
INGREDIENTS: 🥭 2 RIPE Mangoes (diced) 🥭 1 Jalapeño (diced) 🥭 1/2 Orange or Red Bell Pepper (diced) 🥭 2 Garlic Cloves (minced) 🥭 2 Roma Tomatoes (diced) 🥭 1/4 Red or White Onion (diced) 🥭 1 Lime (juiced) 🥭 1 teaspoon Salt 🥭 1 teaspoon Black Pepper 🥭 20 Sprigs of Cilantro (finely
Alyssa Cyan

Alyssa Cyan

3104 likes

Delicious mangonada 😋
#mangonada #mangonadadrink #chile spiced mangos 🥭 #mango #refreshingdrink #summertoohot #summerbreak #summertime #fun #tropical
Melisa

Melisa

2558 likes

Mango Sago
Mango Sago using Philippine Juice Nectar Mango For full recipe, click in my bio to my website #mango #sago #mangosago #homecafe #mangolover
asipoftexas

asipoftexas

6096 likes

Mango Sticky Rice 🥭🍚
1 1/2 cups rice (washed) 2 cups water 1 can coconut milk 1/4 teaspoon salt 5 tablespoons sugar 1 tablespoon corn starch 1 Mango In a pot add rice and water , bring to boil and simmer on low heat until we'll cooked. In another pot add coconut milk , salt and sugar .Heat
Cynthia❤️

Cynthia❤️

498 likes

A pitcher of iced peach mango limeade is shown with two drink mix packets: a zero sugar limeade mix and a peach mango flavored mix. Graphic overlays of a lime wedge, mango, and peach are also present, along with text indicating 'PEACH MANGO LIMEADE'.
Peach Mango Limeade. 🍑🥭🍋‍🟩
Peach Mango Limeade 🍑🥭🍋‍🟩 1 Sonic Limeade Drink Mix 1 Crystal Light Peach Mango Drink Mix with Caffeine in 40oz Water Recipe found online #tastydrinks #fyp #drinkrecipes #wateroftheday #contentcreator
angelaedmonds2030

angelaedmonds2030

38 likes

Purple mango sticky rice rolls
Purple Sweet Potato Mango Sticky Rice Rolls Yield: 4 Ingredients 1 cup cooked sticky white rice ¼ cup coconut manna ½ cup purple sweet potato 4 rice papers 1 tbsp black sesame seeds 1 large mango Instructions 1. Rinse 1/2 cup glutinous white rice under cold water until the water
Laila Ayubi

Laila Ayubi

1195 likes

A vibrant mango passion fruit smoothie bowl is shown, topped with fresh strawberries, blueberries, blackberries, banana slices, and shredded coconut. A golden spoon rests in the bowl, which has a text overlay "mango passion fruit smoothie bowl" and fruit icons.
healthy mango passion fruit smoothie bowl🥭🍓🫐🍌
smoothie bowls with added protein have been one of my favorite breakfasts during fat loss. especially with summer coming up, since they’re so refreshing🥣☀️ as a nutritionist, I like to aim for about 1.2-1.6g of protein per kg of bodyweight, per day. the Ninja Creami has been a game changer fo
cadence | CPT

cadence | CPT

2158 likes

Mango Hibiscus Green Tea 🍑🌺✨
I wanted something tropical, tangy, and energizing, so I made this mango hibiscus green tea with a fresh citrus twist. It’s smooth, fruity, and has that perfect balance of sweet and tart. Ingredients: • 1 cup green tea (brewed + cooled) • ½ cup mango puree • 1–2 tsp agave syrup • ½ cup hibis
Lydia

Lydia

786 likes

Starbucks Mango Dragon Fruit Refresher Recipe 🥤
This copycat mango dragonfruit refresher tastes like the vibrant pink drink from Starbucks! It's super easy to make with just a few ingredients. Why You’ll Love This Recipe Whether you make this Starbucks mango dragonfruit refresher recipe for yourself or for a crowd, you won’t regret it.
Food Plus Words

Food Plus Words

612 likes

salmon mango rice bowl (easy summer recipe) 🥭☀️
Summer Recipe # 3: Salmon Mango Rice Bowl 🍚🥭 Flaky and juicy salmon paired with coconut rice (can also do white rice) and a fresh mango salsa. This is one of my favorite summer go to dinners, so fresh, light, and delicious! - 4 fillets of salmon - 1 tablespoon olive oil - Seasonings of choic
Hanna👩🏽‍🍳

Hanna👩🏽‍🍳

2362 likes

A vibrant pink slushy drink in a glass is surrounded by its ingredients: a bag of frozen dragon fruit, a box of mango dragonfruit lemonade K-Cups, Crystal Light lemonade packets, and strawberry syrup. The image is titled 'MANGO DRAGONFRUIT LEMONADE SLUSHY'.
A hand holds a vibrant pink slushy drink with a straw, featuring a 'SO GOOD!' text overlay. The drink appears refreshing and ready to be enjoyed, with a heart and flower graphic.
A light blue Keurig machine is shown with a box of Mango Dragonfruit Lemonade K-Cup Refreshers on top. The text instructs to 'Brew refresher over ice!' for the drink preparation.
Mango Dragonfruit Lemonade Slushy 🌸 So Delicious!
#summerdrinks #lemon8challenge This is absolutely delicious!! It looks like quite a few steps but really it’s not.. it was really easy to make and I actually had fun making it! This would be perfect for a hot summer day! Lmk if you make it and if you like it 🥰 more to come!! 🥭🍋 Follow for mo
JenniferM08

JenniferM08

192 likes

Thai Mango Sticky Rice
Follow for more!!! I found this recipe and really want to try it sometime, but I'm a bit picky. Is is very sweet? Subtlety Sweet? If you have eaten it, let me know how it tastes! #mangostickyrice #thaifood #mango #asianfood #desserts
KaeousGaming

KaeousGaming

238 likes

Mango saffron cookies
Mango cookies/ Nanakatai Ingredients 1. 1/2 cup Ghee 2. 2cups All purpose flour 3. 2tbsp semolina 4. 3tbsp chickpea flour/ Besan 5. 1cup powdered sugar 6. 1/2cup mango puree 7. Pinch of Salt 8. 3/4 tsp baking powder 9. 1tsp saffron soaked water 10. 1tsp Cardammom powder 11. 1/2 tsp
weekendwhiskkitchen

weekendwhiskkitchen

0 likes

A vibrant, layered mango and berry smoothie in a clear cup with a straw, showcasing the two distinct colors.
Various ingredients for the smoothie, including juice cartons, mango strawberry sorbet, frozen strawberries, and frozen mango chunks, laid out on a countertop.
A blender cup filled with a scoop of mango strawberry sorbet and frozen mango chunks, prepared for the first blending step.
Mango Berry Bliss Smoothie 🍓🥭

Craving something sweet and refreshing? This Mango Berry Smoothie is a delicious treat you can whip up in minutes! 🥤 Made with frozen mangos, strawberries, fruit juices, and mango strawberry sorbet, it's a burst of fruity goodness. 🍹 ✨ Here’s how to make it: 1. Blend 2 cups of frozen mango,
🌺 JILIENNE 🌴

🌺 JILIENNE 🌴

10K likes

3-Ingredient Mango Banana Mousse 🥭🍌😋
Y'all lemme introduce the sweet treats that fix the mess on my gut: Mango Banana Mousse! @Lemon8 Food They're sweet, fruity, creamy and gut friendly! Plus only 3 ingredients, we need: • 1/2 banana • 1/2 mango, diced • 5 tbsp vanilla light Greek yogurt Steps? Blend em all in the
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

48 likes

3 Ingredients Strawberry Mango Parfait!🤤
Welcome back to my brace journey recipe @Lemon8 Food !🤪 This dessert is creamy, soft, and fresh. Easy to make, ready in 5 mins! We need: • 1pc strawberry, sliced • 1 oz mango, diced • 3-5 tbsp light Greek yogurt (Vanilla) Steps: In a glass, arrange em all in the order of: strawberry-m
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

13 likes

BLACK BEAN MANGO SALAD with AVOCADO! 🥗🥭 🥑
All you need: 🥭 Canned black beans 🥭 Fresh mango 🥭 Red bell pepper 🥭 Corn 🥭 Red onion 🥭 Cilantro 🥭 Chili powder 🥭 Lime juice 🥭 Salt, to taste Black pepper, to taste Enjoy 😉 #dinnerideas #lemon8challenge #lemon8food #lemon8foodcoupon #dinnerideas #easyrecipe #lemon8foo
🌸

🌸

5538 likes

See more